Republic of the Philippines

Department of Education
CARAGA ADMINISTRATIVE REGION
SCHOOLS DIVISION OF SURIGAO DEL NORTE

TABLE OF SPECIFICATIONS
HEALTH OPTIMIZING PHYSICAL EDUCATION 2
MIDTERM, SY 2022-2023
Lower-Order Moderate-Order Higher-Order
No. of
Thinking Skills Thinking Skills Thinking Skills
hours No. of
LEARNING COMPETENCY based on
% Items
60% 20% 20%
REM UND APP ANA EVAL CRE
LC Codes
Item Placement
1. Describes the role of physical activity 1 10% 5 1,2,3 4, 5
assessments in managing one’s stress.
PEH11FH-IIf-5

2. Self-assesses health-related fitness (HRF) status, 4 40% 20 6,7,8,9,10 11,12,13 14,15, 17,18 20, 23,
barriers to physical activity assessment participation 16 ,19, 21,22 24,25
and one’s diet.
PEH11FH-IIg-i-6

3. Sets FITT goals based on training principles to achieve 5 50% 25 26,27,28, 31,32,33, 41,42,43 44,45,46 49,50
and/or maintain HRF. 29,30 34,35,36, 47,48
PEH11FH-IIi-j-7 37,38,39,
40
10 100 50 13 15 6 6 5 5
Total
%

Prepared by: Noted by:

ENGELBERT N. CAGAMPANG HILARION A. GALIDO
SHS – TEACHER II SCHOOL HEAD