In the digital age, tablets have emerged as indispensable tools, seamlessly

integrating into our daily lives and reshaping the way we interact with
technology. The development of these lightweight devices with touch
screens and powerful processing capabilities has made tablets a very
convenient and versatile, offering users a versatile platform for
communication, productivity, and entertainment. Consequently, this
becomes a problem when many people depend on its use or excessive
use, has many consequences, that is why we must be aware when using it.

Tablets are increasingly used in education, offering a large amount of

information, and changing the learning mechanism in educational
environments. As a result, excessive use of tablets can interfere with the
development of empathy, problem-solving skills, and social interaction,
particularly in young children who increasingly use them. The long-term
use of tablets can lead to problems like repetitive wrist movements,
reduced muscle development, neck problems, spine problems, and chest
problems.

Another fact to consider is that tablets are used as digital books provide
interactive content and reading among young people has increased and
studies have shown changes in children's learning level when using
tablets. Therefore, educators are cautious about the impact of increased
information availability. The integration of tablets into healthcare has led
to advances in telemedicine and patient care management. Thus,
concerns have been raised about data privacy and security.

To sum up, the causes of tablet usage, such as technological

advancements and increased information availability, have led to various
effects on users and society. Therefore, just as tablets can be good tools,
we must learn to use them responsibly so that this is not a problem in the
future. Let's remember that everything in excess is bad so let's take care of
ourselves.