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Mohr, Nielsen, Bangsbo - 2011 - Caffeine Intake Improves Intense Intermittent Exercise Performance and Reduces Muscle Interstitial Potas
Mohr, Nielsen, Bangsbo - 2011 - Caffeine Intake Improves Intense Intermittent Exercise Performance and Reduces Muscle Interstitial Potas
Mohr M, Nielsen JJ, Bangsbo J. Caffeine intake improves intense effects of caffeine administration appear to be specific to the
intermittent exercise performance and reduces muscle interstitial po- type of exercise performed, but the effect on repeated intense
tassium accumulation. J Appl Physiol 111: 1372–1379, 2011. First exercise has not been determined. The Yo-Yo intermittent
published August 11, 2011; doi:10.1152/japplphysiol.01028.2010.— recovery test, level 2 (Yo-Yo-IR2), is well-described (7, 31,
The effect of oral caffeine ingestion on intense intermittent exercise 37) and has been shown to have a highly anaerobic nature, and
performance and muscle interstitial ion concentrations was examined.
test performance correlates with the amount of intense exercise
The study consists of two studies (S1 and S2). In S1, 12 subjects
completed the Yo-Yo intermittent recovery level 2 (Yo-Yo IR2) test performed in team sports (7). Thus, to examine the effect of
Address for reprint requests and other correspondence: J. Bangsbo, The In S1 the subjects performed the Yo-Yo intermittent recovery test,
August Krogh Bldg., IFI, Universitetsparken 13, DK-2100 Copenhagen Ø, level 2 (Yo-Yo IR2), until exhaustion (31) on two separate occasions
Denmark (e-mail: jbangsbo@ifi.ku.dk). separated by 6 days. The tests were carried out at the same time of the
(Venflon Pro, 18G) was placed in an antecubital vein for blood Physiological Response During the Yo-Yo IR2 Test
sampling.
After insertion of the microdialysis probes the subjects rested for at Plasma K⫹ was 3.6 ⫾ 0.1 and 3.9 ⫾ 0.1 mmol/l at rest in
least 60 min followed by the control trial (CON). Before, during, and CAF and PLA, respectively, and rose (P ⬍ 0.05) during the
10 min after the second 20-W period dialysate was sampled. During Yo-Yo IR2 test to 5.2 ⫾ 0.2 and 5.9 ⫾ 0.4 mmol/l at
exercise samples were collected at 0.5–2.5, 2.5– 4.5, 4.5– 6.5, and exhaustion, respectively, with no differences between the two
6.5–10 min taking into account the delay in collecting the sample from trials (Fig. 2A). Also peak plasma potassium in CAF and PLA
muscle interstitium (⬃30 s) due to the space in the outlet tubing. In was not different (5.3 ⫾ 0.2 and 5.9 ⫾ 0.3 mmol/l, respec-
recovery dialysate was collected after 0.5–2.5, 2.5– 4.5, 4.5– 6.5, and
6.5–10 min. During EX1, EX2, and EX3 dialysate was collected in
tively). In CAF blood lactate increased (P ⬍ 0.05) from 1.0 ⫾
1.5-min intervals starting at 0.5 min of exercise. In recovery dialysate 0.1 to 8.6 ⫾ 0.7 mmol/l during the test with no differences
was collected after 0.5–2, 2–3.5, and 3.5–5 min. Blood samples were between the two trials (Fig. 2B). The peak blood lactate
drawn at rest, after the second 20-W period, and after all three 50-W concentration was 11.2 ⫾ 0.6 and 10.8 ⫾ 0.8 mmol/l in CAF
periods (Fig. 1). After CON caffeine was administrated and the and PLA, respectively.
procedures in CAF were the same as in CON. No placebo was given Blood glucose was 5.8 ⫾ 0.6 mmol/l before the test in CAF,
before CON. which tended to be higher (P ⫽ 0.06) than in PLA (4.5 ⫾ 0.5
Analysis of Dialysate
mmol/l; Fig. 2C). The blood glucose levels at exhaustion were
6.4 ⫾ 0.5 mmol/l in CAF, which was not significantly different
The perfusion rate of the individual microdialysis probes was from PLA (4.9 ⫾ 0.3 mmol/l). Peak blood glucose level during
determined throughout the experiment by weighing the sample tube the test was 8.1 ⫾ 0.6 mmol/l in CAF and higher (P ⬍ 0.01)
before and after collection. Samples were excluded if the perfusion than in PLA (6.2 ⫾ 0.5 mmol/l). Plasma NH3 was 32.7 ⫾ 5.5
Yo-Yo IR2 Performance Venous plasma K⫹ was 3.7 ⫾ 0.1 and 3.9 ⫾ 0.0 mmol/l at rest in
CAF and CON, respectively. After the 20-W exercise plasma K⫹
Yo-Yo IR2 performance was 607 ⫾ 55 m in CAF, which became lower (P ⬍ 0.05) in CAF than in CON (3.8 ⫾ 0.1 and 4.2 ⫾
was 16% better (P ⬍ 0.05) than in PLA (523 ⫾ 55 m). 0.1 mmol/l, respectively). Plasma K⫹ was also lower (P ⬍ 0.05) in
Fig. 2. Plasma K⫹ (A), blood lactate (B), blood glucose (C), plasma NH3 (D), and plasma FFA (E) at rest, during and after the Yo-Yo IR2 test with prior ingestion
of placebo (PLA; Œ) or caffeine (CAF; ). #Significant difference (P ⬍ 0.05) between CAF and PLA (n ⫽ 12 unless otherwise stated).
CAF compared with CON after EX1 (4.0 ⫾ 0.2 and 4.3 ⫾ 0.0 Plasma FFA was 437 ⫾ 103 and 124 ⫾ 41 mmol/l at rest
mmol/l, respectively) but not after EX2 and EX3. At rest plasma Na⫹ in CAF and CON, respectively (P ⫽ 0.07). After the 20-W
was 138 ⫾ 1 and 135 ⫾ 2 mmol/l in CAF and CON, and no changes exercise bout plasma FFA in CAF was higher (P ⬍ 0.05)
were observed during exercise in either CAF or CON. than in CON (726 ⫾ 179 and 200 ⫾ 64 mmol/l, respec-