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Gym Energy Balance
Gym Energy Balance
Course
Professor
Institutional Affiliation
City
Date
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1. Introduction
The context of the underlying study is to optimize energy balance and comfort in a
the research background, develop a clear research question and outline specific objectives for the
investigation.
Research background
The choice of Doha, Qatar as the site for the underlying investigation is informed by its
classification under the Köppen-Geiger climate system as having a hot desert climate (BWh).
These climatic conditions present unique challenges and opportunities for building design and
energy management, particularly in a non-domestic setting like a fitness facility. With the
prevalence of extreme high temperatures, low humidity and sporadic rainfall, maintaining
thermal comfort and energy efficiency within indoor spaces is paramount and informs our
the growing demand for energy-efficient building practices underscores the need to investigate
strategies to optimize energy balance while maintaining occupant comfort in such climates.
Research question
Given the research background, the central research question in this study will be:
How can energy balance and thermal comfort of a women’s gym in Doha, Qatar be
Research objectives
The following research objectives will address the research question comprehensively
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To conduct a comprehensive heat balance of the women’s gym space, considering factors
like building orientation, materials, glazing rations, insulation and HVAC system
efficiency.
To assess the specific indoor comfort requirements for fitness in the hot climate of Doha,
taking into account the psychological effect of physical activity on building occupants.
To explore best practices and innovative design concepts in building envelope design, and
ventilation techniques.
Doha, Qatar, is characterized by a hot desert climate (BWh) according to the Köppen-
Geiger classification system. The city features extremely high temperatures, sparse rainfall, low
humidity levels, and predominantly clear skies throughout the year. Winters tend to be mild and
more temperate compared to scorching summers. Climatic data from the oneBuilding.org
website is used to summarize crucial climate data for Doha. Accordingly, the weather data
summary is as follows
Monthly Means (Average Daily Total)-Global Horizontal Radiation ranges from 4255 Wh/sq.m
in January to 4125 Wh/sq.m in December. Direct Normal Radiation varies from 5800 Wh/sq.m
in January to 5850 Wh/sq.m in December. Diffuse Radiation fluctuates from 1092 Wh/sq.m in
Temperature and Humidity- Dry Bulb Temperature (°C): Average monthly temperatures range
from 18°C in January to 36°C in June and July. Dew Point Temperature (°C): Varies from 10°C
in January to 25°C in July and August. Relative Humidity (%): Ranges from 34% in November
to 60% in January.
Wind- Wind Direction (Monthly Mode): Predominant wind directions vary throughout the year,
with modes ranging from 0 to 350 degrees. Wind Speed (m/s): Average monthly wind speeds
The critical considerations made in evaluating the climatic data of the city include robust
cooling strategies as a result of extreme temperatures, exceeding 36°C in summer. Low humidity
levels make evaporative cooling methods effective for enhancing thermal comfort without
excessive energy consumption. Moreover, high solar radiation throughout the year highlights the
need for shading alternatives and glazing solutions. Understanding wind patterns and prevailing
directions is crucial for optimizing natural ventilation strategies and reducing reliance on
mechanical cooling systems. Lastly, monthly variations in temperature and humidity highlight
the need for flexible HVAC systems capable of adapting to changing environmental conditions
while ensuring consistent comfort levels for occupants. Accordingly, Figure 1 below indicates
Site Layout and Floor Plan- The gym has a total floor of 60 square meters. Its roof features a
70mm thick screed designed to slope in 3mx3m bays, with joints carefully using mastic. A 1000-
gauge polyethylene layer serves as a separation barrier, followed by a 100mm thick extruded
polyethylene with a density ranging between 32-35Kg/m. The roof is then topped with a 5mm
thick polyester waterproofing membrane. As for the walls, their cumulative area amounts to 112
square meters.
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Thermal Envelope Details- The construction details suggest insulation layers are incorporated to
meet thermal performance standards in Qatar's climate. The roof’s U-value must not exceed 0.44
W/m²K. External Wall U-value must not exceed 0.57 W/m²K according to Qatar Construction
Specifications (QCS). Floor U-value must not exceed 0.57 W/m²K according to QCS, provided
Glazing Details- Glazed Area is given as 112 square meters, which is the total area of the gym
walls
Glazing Ratio:
U-value for Double Glazed Windows: Must be less than 2.8 W/m²K according to QCS.
Occupants and Activities- The gym is designed to accommodate various fitness activities,
The following equipment are present in the gym, with their associated area on the floor:
Treadmills: 24 m²
Stationary bikes: 6 m²
Remaining space for free weights area and aisle space: 22.5 m²
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Other Details Related to Heating and Energy Load- Electrical Appliances: The gym equipment,
including treadmills, stationary bikes, and elliptical machines, consumes electrical power during
Energy Consumption: Treadmills can consume between 600 to 700 watts, stationary
bikes consume around 400 to 600 watts, and elliptical machines use about 500 to 700
watts.
converted into heat, contributing to the overall heat load within the gym space.
2. Literature Review
Energy efficiency has emerged as a critical focal point across various sectors, driven by
mounting concerns over energy consumption and environmental impact. Scholars have
underscored its significance, advocating for improved energy management practices and
exploring its broader implications, including energy conservation and market dynamics.
Moreover, concerns over sustainability evoke the need for a multifaceted approach to energy
managers' education and budget constraints to end-user requirements. Adewunmi et al. (2019)
emphasize the pivotal role of committed facilities managers in driving energy efficiency
initiatives as well as stricter policies to overcome these barriers. Accordingly, research has
insulation, natural ventilation, daylighting, and thermal mass in reducing energy consumption
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and improving occupant comfort. Insulation materials and techniques are crucial in minimizing
heat transfer through building envelopes, maintaining stable indoor temperatures, and reducing
heating and cooling loads. Moreover, natural ventilation strategies facilitate airflow and heat
dissipation, further contributing to energy savings and occupant well-being. These passive design
strategies hold particular relevance in hot desert climates like Doha, Qatar, where cooling loads
are typically high, and leveraging natural resources such as sunlight and wind can significantly
The global building sector stands as a significant contributor to energy consumption and
carbon emissions, responsible for 40% of delivered energy consumption and one-third of total
buildings serve as primary environments for human activities, necessitating energy for heating,
cooling, and lighting to maintain comfort and productivity (Amasyali and El-Gohary 2021).
Understanding the intricate factors impacting energy consumption and assessing various
alternatives for their energy-saving potential are paramount. Among these factors, occupant
have revealed the significant impact of occupant behavior on energy usage, demonstrating
in occupant behaviors. Strategies such as austerity workstyles have shown potential in reducing
energy consumption by up to 50%, while wasteful behaviors could inflate energy usage by as
3. Methodology
The literature review has been conducted systematically to gather insights on energy
efficiency practices and how they impact building management. A comprehensive search was
done to obtain online sources related to factors affecting energy management in buildings,
particularly fitness centers like gyms. The major source of information was peer reviewed
articles from reputable journals published online. The articles were screened based on their
relevance to the topic of study and significance to the understanding of energy efficiency in
building management.
specific to the research location, Doha, Qatar. The (onebuilding.org) website was used to
provide crucial information through the Energy Plus Weather file, which is integral to detailed
energy modelling and simulation. The data collected focused on conditions such as humidity,
temperature, solar radiation and wind speed. This approach ensured that the selected weather
data captured the typical environmental conditions experienced by buildings in the region,
considerations.
The selection of the building and spaces was guided by the research objective to investigate
energy efficiency in a real-world setting. The women’s gym located in Qatar was chosen as the
research site due to its strategic relevance to the study context and its suitability to the
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from its significant energy consumption attributed to lighting, equipment operation, and HVAC
systems, making it a suitable case study for examining energy efficiency interventions.
Furthermore, the gym's floor plan and spatial layout provided opportunities to assess various
building elements, including thermal envelope details, glazing configurations, and occupancy
patterns.
To determine the heat balance calculations for the non-domestic building in Doha, Qatar, the
Treadmills: Considering the moderate to high usage of treadmills, we assume an average power
consumption of 700 watts per treadmill and the gyn has 4 of them
Stationary Bikes: stationary bikes are typically used for moderate to intense workouts. The average
power consumption is 500 watts per bike and the gym has 3 of them
Elliptical Machines: Taking an average consumption, the average power consumption is 700 watts
This represents the heat flowing into the building into the building through occupancy and
Area ( Awall )=2 x ( 3.5 x 6 ) +2 x ( 10.8 x 3.5 ) −( 5 x 0.4 x 2.8 )=112 square meters
W 2
¿ 0.57 2
x 112 m x 7.2° C=459.648 W
m K
Heat flowing into the building through infiltration (Qv) and ventilation (QV):
We will use the provided average infiltration rate (ni) and ventilation rate (nv):
V 226.8
Qv=¿ x x ( ¿−Tei )=3 x x 7.2=1632.96 wx 2=3265.92W
3 3
We will use the estimated solar irradiance on the glazing elements and their respective areas
= 190.08+459.648+246.24+3265.92+4480+6400 = 15041.89W
Now, rearranging the heat balance equation to solve for the average heating power required (Qh):
Based on the above calculations, the component contributing most to heat gain is the solar gains,
accounting for 4480Watts. Optimizing solar control measures, particularly for the glazing
elements, can lead to significant reductions in energy load. The proposed change is to implement
Current Condition: Assumed solar irradiance on glazing elements (Iφi) = 800 W/m²
Accordingly, installing external shading devices such as awnings, louvers, or solar shades can
reduce solar radiation penetration, thereby decreasing solar heat gain through windows.
Assuming that implementing these changes brings down the irradiance on glazing elements to
500w/ m², the new solar heat gain can be calculated as follows.
Implementing high-performance glazing with external shading devices, the solar heat gain can be
reduced by 1680 watts, leading to a significant decrease in energy load attributed to solar gains in
the gym.
4. Discussion
The base case heat loss/ gain analysis revealed that solar gains revealed that solar gains
contribute significantly to the energy load in the women’s gym, with a total of 4480 Watts. By
reduce solar heat gain to 1680 Watts. This improvement contributes to a substantial decrease in
energy consumption attributed to solar gains, leading to enhanced thermal comfort and lower
The best practice in improving thermal efficiency at the gym involves integrating both
passive and active measures. The high-performance glazing installed is a passive approach to
reduce solar heat gain while reducing investment costs in heat regulation for the gym. Moreover,
active measures such as installing energy efficient HVAC systems and utilizing innovative
technologies like photovoltaic (PV) panels can further enhance energy efficiency and reduce
environmental impact.
5.1. Conclusions
The analysis highlights the need to implement strategies that will help minimize solar heat gain
in non-domestic buildings like gyms. Significant improvements in thermal efficiency and energy
savings can be done by adopting a combination if passive measures like installation of better and
high-performance glazing. These efforts will contribute to sustainability goals while enhancing
occupants’ comfort.
5.2. Recommendations
While the proposed solution addresses the solar heat gain issue effectively, the study is limited in
several ways, including assumptions made during calculations and the specificity of proposed
changes to made within the gym environment. Hence, further research could explore additional
efficiency.
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Reference list
Adewunmi, Y.A., Alister, A., Phooko, B. and Nokukhanya, T. 2019. Energy efficiency practices
doi: https://doi.org/10.1108/jfm-11-2018-0067.
Amasyali, K. and El-Gohary, N.M. 2021. Real data-driven occupant-behavior optimization for
reduced energy consumption and improved comfort. Applied Energy 302, p. 117276. doi:
https://doi.org/10.1016/j.apenergy.2021.117276.