Best Ever Healthy Grilled Pork

Tenderloin
I’m not lying when I say this is the easiest, Best, Healthiest Grilled
Pork Tenderloin you’ll ever make. The 30-minute marinade consists
of pantry staples and the grilling process ensures a moist, tasty,
hearty pork tenderloin every time!

Course Main Course

Cuisine American

Prep Time 10 minutes

Cook Time 15 minutes
marinating time 30 minutes
Total Time 55 minutes

Servings 4 servings
Calories 342kcal
Author Tiffany

Ingredients
1 ½-2 pounds pork tenderloin see note
juice of ½ lemon
2 teaspoons minced garlic
1 teaspoon Italian herb seasoning blend or ¼ teaspoon each dried basil, thyme,
oregano, and parsley or rosemary
¼ cup oil
½ teaspoon salt
⅛ teaspoon cracked black pepper or a pinch of finely ground black pepper
2 teaspoons Dijon mustard
2 teaspoons honey

Instructions
Marinate the pork
1. Pat pork tenderloin dry with a paper towel.
2. Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard,
and honey.
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 3. Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press
out excess air, seal the bag, and chill for 30 minutes.

Grill the pork

1. Preheat grill to medium and oil the grates.
2. Using tongs, transfer pork to the grill. Close the grill and cook 15-20 minutes,
turning every few minutes to ensure even cooking and brushing reserved
marinade over all sides of the pork half way through grilling.
3. Transfer to a cutting board to rest for 5 minutes before slicing and serving.

Notes
*If pork tenderloin is more than 2 1/2 inches thick and you want no pink in the middle once
fully cooked, cut tenderloin in half lengthwise to yield two thinner tenderloin pieces and
proceed with recipe as written.

Nutrition
Calories: 342kcal | Carbohydrates: 4g | Protein: 35g | Fat: 20g | Saturated Fat: 3g | Trans Fat:
1g | Cholesterol: 111mg | Sodium: 408mg | Potassium: 680mg | Fiber: 1g | Sugar: 3g | Vitamin
A: 5IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 2mg
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