- Growing desire for preventative healthcare - Increased awareness of mental health - Shift towards holistic well-being 2. Lists some types of tourism wellness - Spa and relaxation retreats - Fitness and adventure travel - Mindfulness and meditation programs - Healthy culinary experiences - Nature immersion and eco-tourism 3. Benefits of Wellness Tourism? - Improved physical and mental health - Reduces stress and anxiety - Increased self-awareness and mindfulness - Enhanced connection with nature and culture - Sustainable travel practices