KAWAII AFFIRMATIONS

Introduction
Hello, and welcome to "6 Simple Steps to Create Your Personalized
Affirmations." I'm Hailey, the creator behind the KAWAII AFFIRMATIONS
YouTube channel. I'm delighted to share this simple guide with you, designed
to guide anyone interested in breaking free from their limiting beliefs and
transforming their lives through the power of affirmations.

The purpose of this guide is to provide a clear and practical roadmap for those
who wish to take control of their thoughts, beliefs, and ultimately, their
destinies. It's an exciting journey to reprogram your subconscious mind and
replace self-limiting beliefs with empowering affirmations that lead to the
manifestation of your dream life.

Why is it so important to tackle your limiting beliefs head-on? The answer is

simple: you're not manifesting what you want; you're manifesting who you are.
Your thoughts, beliefs, and attitudes shape your reality, and if they are rooted in
self-doubt and negativity, you'll continue to attract experiences that align with
those beliefs.

With dedication and the right mindset, you can break free from your self-
imposed limitations and create a new belief system that empowers you to
manifest the life you've always dreamed of. Remember, your thoughts and
beliefs have the power to shape your reality, and it's time to take control and
start manifesting your best self.

Are you ready to embark on this transformative journey? I invite you to dive into
the following pages, where we'll explore each step in detail. Together, we'll
uncover the incredible potential that lies within you and start the process of
creating your dream life by reshaping your beliefs.

Hailey
KAWAII AFFIRMATIONS CREATOR

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 Step 1: Identify Your Limiting Beliefs
In this crucial first step, we will delve into identifying the limiting beliefs that
have been holding you back. Limiting beliefs are those negative thought
patterns and convictions that undermine your self-confidence and prevent you
from reaching your full potential. This self-awareness is the foundation upon
which your journey to transformation will be built.

Identifying your limiting beliefs is a foundational step in your journey toward

personal transformation. These beliefs are often deeply ingrained, and you may
not even be consciously aware of their existence. They can manifest in various
aspects of your life, from finances and relationships to self-worth and success.
Let's explore this step further, with some examples and a practical activity.

Examples of Limiting Beliefs:

1. Financial Limiting Belief: "I can't afford most of the things I want to buy."
This belief can hinder your financial well-being and create a sense of lack
or scarcity.
2. Wealth Limiting Belief: "Money is the root of all evil." This belief can lead
to an internal conflict about desiring financial success, as it's associated
with negative connotations.
3. Self-Worth Limiting Belief: "I'm not good enough to succeed." This belief
can undermine your confidence and deter you from pursuing your goals.
4. Relationship Limiting Belief: "I'm unlovable." This belief can result in self-
sabotaging behaviors in relationships, as you may feel undeserving of love
and connection.
5. Career Limiting Belief: "I'll never be as successful as [someone else]."
This belief can create a sense of hopelessness and limit your potential.
6. Health Limiting Belief: "I'll always be unhealthy." This belief can
discourage you from making positive lifestyle changes.

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Activity: Identifying Your Limiting Beliefs

To uncover your limiting beliefs, set aside 10 minutes for a reflective exercise.
The key here is to write down whatever comes to mind without overthinking.
Use the following instructions to guide you:

Start by sitting in a quiet, comfortable space where you won't be distracted.

Take a few deep breaths to relax your mind.
Begin writing down any beliefs that come to mind that you suspect may be
limiting you. Write them down as sentences or phrases, just as they pop
into your head.
Don't censor or judge your thoughts at this stage. Your goal is simply to
acknowledge them.

The objective of this activity is to bring these hidden beliefs to the surface. You
may be surprised by how many limiting beliefs you identify in just 10 minutes.
Once you've compiled this list, you'll be better equipped to confront and
address these beliefs in the following steps of your transformation journey.

Remember that recognizing these beliefs is a significant step toward change,

and it's entirely normal to have limiting beliefs. We all do to some extent. The
power lies in your ability to identify and challenge them so you can replace
them with empowering beliefs that will drive you toward your desired life.

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ACTIVITY: LIST DOWN ALL
YOUR LIMITING BELIEFS

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 Step 2: Identify the Source of Your Limiting Beliefs

It's essential to understand where these limiting beliefs originated. Whether

they stem from childhood experiences, past failures, societal conditioning, or
other sources, recognizing their roots can empower you to tackle them head-
on. By pinpointing the source, you gain valuable insights into why these beliefs
have persisted and the triggers that reinforce them.

Once you've identified your limiting beliefs in Step 1, it's crucial to investigate
where these beliefs originated. Understanding their source can shed light on
why these beliefs are present and help you recognize that they are not your
inherent truths. Many limiting beliefs are absorbed from external influences,
such as parents, peers, society, or past experiences. Let's delve into this step,
highlighting the importance of recognizing that these beliefs are not inherently
yours.

Activity: Unmasking the Sources of Your Limiting Beliefs

Building on the exercise from Step 1, we will now delve into identifying the
sources of your limiting beliefs. This process will help you realize that these
beliefs were not originally yours but were instilled by external factors. Here's
how to proceed:

1. Revisit the list of limiting beliefs you identified in Step 1.

2. Next to each belief, take a moment to reflect on where you might have
encountered or absorbed this belief. Was it from a family member, a
teacher, a friend, society, a past traumatic experience, or another source?
3. Write down these sources next to each belief. For example, you might
write, "I can't afford most of the things I want to buy - Parents' financial
struggles."
4. Now, acknowledge that these beliefs are not your inherent truths. They
were handed down to you from external influences, and you accepted them
as valid. Recognize that it is impossible for these beliefs to be part of your
inherent nature.

By mapping out the sources of your limiting beliefs, you'll gain clarity on how
they entered your belief system. This process can be both liberating and
empowering because it helps you realize that you have the ability to challenge
and change beliefs that were never truly yours. Acknowledging their origins and
understanding that they are not an inherent part of you is a vital step towards
transformation.

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ACTIVITY: IDENTIFY THE SOURCE
OF YOUR LIMITING BELIEFS
LIMITING BELIEFS SOURCE

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ACTIVITY: IDENTIFY THE SOURCE
OF YOUR LIMITING BELIEFS
LIMITING BELIEFS SOURCE

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Step 3: Ask Yourself Whether It Is Possible to Change

This step involves a critical shift in mindset. You'll need to ask yourself whether
it is possible to change these limiting beliefs. The answer should be a
resounding "yes." Beliefs are not fixed; they can be modified with conscious
effort and determination. By acknowledging the possibility of change, you open
the door to personal growth and transformation.

In Step 3, we dive into the empowering realization that change is not only
possible but entirely within your reach. The belief that transformation is feasible
forms the foundation for the rest of your journey. By affirming "yes" to this
question, you're setting the stage for profound personal growth and the
reprogramming of your mindset.

Activity: Affirming the Possibility of Change

As you reflect on whether it is possible to change, you must embrace a positive

and affirming mindset. Here's how you can reinforce this belief:

1. Find a quiet, comfortable space to sit and reflect.

2. Close your eyes, take a few deep breaths, and center yourself.
3. Ask yourself, "Is it possible to change my beliefs and transform my life?"
4. Emphatically answer, "Yes, it is possible to change."
5. With each "yes," reinforce your commitment to change. Say it with
conviction, knowing that you have the power to reshape your beliefs.
6. Visualize the positive impact of this change in your life. Imagine yourself
living with your new, empowering beliefs, and feel the sense of liberation
and empowerment that comes with it.

This exercise is a powerful reminder that you hold the key to your own
transformation. By affirming the possibility of change, you set the tone for the
rest of your journey. Your beliefs are not set in stone; they can be molded, and
you have the capacity to break free from self-limiting beliefs and replace them
with beliefs that serve your highest good.

Remember, the journey to personal transformation begins with a resounding

"yes" to the question of change. It's your affirmation of empowerment, and it
propels you forward toward the life you desire. Each "yes" strengthens your
resolve and paves the way for the positive shifts you're about to make.

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ACTIVITY: ASK YOURSELF IS IT
POSSIBLE TO CHANGE?
POSSIBILITY
LIMITING BELIEFS
TO CHANGE?

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ACTIVITY: ASK YOURSELF IS IT
POSSIBLE TO CHANGE?
POSSIBILITY
LIMITING BELIEFS
TO CHANGE?

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Step 4: Ask Yourself Whether You Are Willing to Change

Once you've recognized the potential for change, it's time to assess your
willingness to do so. Willingness is the driving force behind personal
transformation. You must honestly question whether you are ready to let go of
your self-limiting beliefs and embrace a new, empowering mindset. This step is
about commitment and resolve.

Step 4 is a pivotal moment in your journey to transforming your limiting beliefs.

Here, you confront your willingness to change. Are you ready to let go of those
self-limiting beliefs that have held you back and embrace a new, empowering
mindset? Your willingness is the driving force behind personal growth and
transformation. By answering with a resounding "yes," you solidify your
commitment to this transformative process.

Activity: Affirming Your Willingness to Change

To reinforce your willingness to change, follow these steps:

1. Find a quiet, contemplative space where you won't be interrupted.

2. Take a few deep breaths to center yourself and clear your mind.
3. Ask yourself, "Am I willing to change my beliefs and transform my life?"
4. Answer with a firm and resounding "Yes, I am willing to change."
5. Feel the weight of this commitment in your response. Understand that your
willingness is the driving force behind the changes you'll make.
6. Embrace this "yes" as a commitment to yourself and your growth.
7. Before proceeding to Step 5, reaffirm your willingness to change by saying
"Yes" once more.

By affirming your willingness to change, you empower yourself to make the

necessary shifts in your beliefs and mindset. Remember that transformation
requires dedication and a positive, open mindset. Your "yes" is a symbol of
your commitment to this journey.

With your willingness firmly established, you're now ready to move forward to
Step 5, where you'll create a concrete action plan for challenging and replacing
your limiting beliefs with empowering ones. Each "yes" reinforces your
determination and sets the stage for the positive changes you're about to make.

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ACTIVITY: ASK YOURSELF WHETHER
YOU ARE WILLING TO CHANGE?
WILLING TO
LIMITING BELIEFS
CHANGE?

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ACTIVITY: ASK YOURSELF WHETHER
YOU ARE WILLING TO CHANGE?
WILLING TO
LIMITING BELIEFS
CHANGE?

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 Step 5: Determine Your Required Actions to change

Change doesn't happen by merely wishing for it; it requires specific actions. In
this step, you'll develop a concrete action plan. What steps will you take to
challenge and replace your limiting beliefs? Your action plan might include
practices like meditation, journaling, seeking guidance from a coach or
therapist, or engaging in personal development activities. This plan is your
roadmap to transformation.

In this step, you will outline the specific actions you need to take on a daily or
weekly basis to challenge and replace your limiting beliefs.

Example Action Plan for Addressing "I'm Not Good Enough":

Action Steps:

1. Week 1-2: Practice daily affirmations for five minutes each morning.
2. Week 3-4: Seek out and engage with self-help books and podcasts on self-
esteem.
3. Week 5-6: Attend a self-esteem workshop or seminar.
4. Week 7-8: Enroll in a confidence-building online course.
5. Week 9-10: Join a support group for personal growth.

Timeline: Complete these steps over the course of 10 weeks.

Resources: Obtain recommended self-help books, enroll in the online course,
and find local or virtual workshops and support groups.
Monitoring: Keep a journal to track your progress and emotional shifts.
Accountability Partner: Share your journey with a trusted friend who can offer
support and encouragement.
Celebration: Celebrate reaching each milestone by treating yourself to
something enjoyable.

By following these steps and creating a detailed action plan, you will have a
clear roadmap for tackling your limiting beliefs. This plan provides structure,
accountability, and a systematic approach to ensure consistent progress.
Remember that change is a journey, and your action plan will guide you
towards a more empowering belief system.

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ACTIVITY: ACTION PLAN

YOUR LIMITING BELIEF

Action Steps

1 2 3

TIMELINE:

RESOURCES:

ACCOUNTABILITY PARTNER:

CELEBRATION:

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ACTIVITY: ACTION PLAN

YOUR LIMITING BELIEF

Action Steps

1 2 3

TIMELINE:

RESOURCES:

ACCOUNTABILITY PARTNER:

CELEBRATION:

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 Step 6: Form Your New Personalized Affirmations

Now, we arrive at the heart of the transformation process. In this step, you will
craft your own personalized affirmations. These affirmations should be positive,
present-tense statements that reflect the beliefs you want to adopt. You'll learn
how to phrase them effectively and imbue them with emotion and conviction.
Your affirmations will serve as daily reminders of your newfound beliefs and
goals, and they are to be repeated, either aloud or silently, with unwavering
conviction.

In Step 6, you'll craft your own personalized affirmations, which serve as

powerful tools for reshaping your belief system. These affirmations should be
designed to counteract your old limiting beliefs and instill new, empowering
ones. By consistently repeating these affirmations, you can effectively
reprogram your subconscious mind. Let's explore this step in greater detail.

Activity: Creating Your New Affirmations:

1. Identify the Limiting Belief: Start by revisiting the limiting belief you selected
in Step 5. For example, let's take the belief "I am not good enough."
2. Reverse the Belief: Formulate a statement that is the opposite of your
limiting belief. In this case, the reverse affirmation would be "I am good
enough."
3. Keep It Positive: Ensure that your affirmations are stated in a positive and
present-tense manner. Avoid using negative language or future tense.
Make them as affirming as possible.
4. Make It Personal: Tailor your affirmations to be personal and specific to
you. These should reflect the belief you want to embody.

Examples of New Affirmations:

From "I am not good enough" to "I am more than good enough."
From "Money is the root of all evil" to "Money is a source of happiness and
abundance."
From "I'll never be successful" to "Success is within my reach."

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 Affirmation Wall:

Creating an affirmation wall is a powerful strategy to integrate these new beliefs

into your daily life. Here's how to do it:

1. Compile Your Affirmations: List all the new affirmations you've crafted
based on your limiting beliefs.
2. Design and Print: Design visually appealing prints of your affirmations,
using fonts and colors that resonate with you. You can create these prints
using graphic design software or seek ready-made templates online.
3. Strategic Placement: Place these prints in locations where you will see
them daily. Common spots include your bedroom, bathroom mirror,
workspace, or the refrigerator door.
4. Visual Daily Reminders: Encountering your affirmations frequently will
reinforce their message and gradually replace your old beliefs.
5. Morning Routine: Make it a part of your morning routine to read and
internalize these affirmations. As you do so, cultivate a sense of conviction
in the truth of these statements.
6. Affirmations Journal: Keep a journal where you write down your affirmations
daily. Reflect on how they make you feel and any changes you notice in
your thought patterns or behaviors.
7. Accountability Partner: Share your affirmation journey with your
accountability partner (if you've chosen one). Discuss your experiences and
progress.
8. Regular Updates: Periodically review and update your affirmations as your
belief system evolves.

By repeating your personalized affirmations consistently, you are engraving

them into your subconscious mind, replacing old, limiting beliefs with
empowering ones. Over time, these affirmations will become a natural part of
your thought processes and decision-making, leading to the transformation you
seek. Embrace this practice as a daily ritual for positive self-affirmation and
growth.

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ACTIVITY: LIST DOWN ALL
YOUR NEW AFFIRMATIONS

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ACTIVITY: LIST DOWN ALL
YOUR NEW AFFIRMATIONS

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Thank-you!
It has been a privilege to guide you on the path to self-
discovery, self-empowerment, and the reprogramming of
your beliefs.

I wish you boundless success and fulfillment in your future endeavors.

May your path be filled with positive beliefs, unwavering conviction, and a
life rich with the manifestations of your dreams.

Interested to get a
personalized audio
affirmation from me?
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or email
me @
kawaiiaffirmations
@gmail.com