Sleep Paralysis (Archives of Neurology

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G. BROWNE GOODE, M.D.

Sleep Paralysis OKLAHOMA CITY

Sleep paralysis is an unusual neurologic is difficult to obtain because touching the


phenomenon which may be described as patient ends the episode.
"brief accesses of inability to move one's Sleep paralysis apparently was first de¬
limbs, to speak and even to open one's eyes scribed in 1876 by Mitchell,18 who reported
on awakening (hypnapompic or postdormital
cases of sleep paralysis in 2 healthy white
sleep paralysis) or more rarely when falling male adults. Adie1 and Wilson25 were
asleep (hypnagogic or predormital sleep among the first in the literature to report
paralysis)."11 The patient is fully aware of the association of sleep paralysis with nar¬
his state and has complete recall for the
event. Sleep paralysis is occasionally pre-
colepsy and cataplexy. "Nocturnal hemi¬
ceded or accompanied by vivid and terrifying plegia," "nocturnal paralysis," and "sleep
hallucinations in the pre- or postdormital
numbness"18 were 3 terms used before
stages of sleep. Rarely, it may be preceded "sleep paralysis" 25 was introduced by Wil¬
son around 1925. Other terms used since
by cataplexy. The paralysis always dis- have been "delayed psychomotor awaken¬
appears suddenly, either spontaneously, after
intense effort by the patient to "break" the ing," 8 "cataplexy of awakening,"8 and
paralysis, or after some sensory stimulation, "postdormital chalastic fits." 1X
such as being touched or spoken to. The Numerous cases of sleep paralysis, oc¬
duration of the episode is usually a few curring both as an isolated phenomenon and
seconds, but may be a few minutes. The in association with several neurologic dis¬
only sequelae are an occasional relapse into eases, have been reported.5'16'17'20,26 How¬
the paralyzed state if the patient does not ever, the incidence, distribution, and nat¬
stand and move about, and, rarely, numbness ural history of sleep paralysis are not
and tingling of the extremities. The first known. The primary purpose of this paper
episode of sleep paralysis is commonly ac¬ is to present the results of surveys of several
companied by extreme anxiety, which us¬ population groups concerning the occurrence
ually subsides with subsequent episodes as of sleep paralysis. This is the first such
the patient finds that they are brief, pain¬ survey reported. The present state of
less, and without significant residua, Ex¬ knowledge about this disorder is summa¬
amination of the patient during the episode rized.
reveals flaccid paralysis; further information
Methods
Received for publication Aug. 9, 1961.
From the Departments of Medicine, Duke Medi- To determine the incidence of sleep paralysis in
cal Center, Durham, N.C., and The University various population groups, a questionnaire was
of Oklahoma Medical Center. circulated. It follows :

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"QUESTIONNAIRE"
"In a study of sleep and its mechanisms I am
surveying several "normal" population groups to
t~ CM «OMO determine the rough incidence of certain symptoms
^13 SS " O O »O -1 00
00 »O associated with variations from normal sleep.
O)
fe
OS
"1. Have you ever experienced transient paral¬
o
ò O O O 00 00 ysis—inability to speak and move any muscle
OS
»O
oo
groups—while entering or awaking from sleep?
co
.—I
c3
"2. Have you ever experienced sudden transient
O o !>·
—I
i-i O O 0O "
O i—I OS
weakness of muscle groups while awake, or
« 1-1 l-H
sudden transient inability to speak while awake,
occurring either with laughter, startle, or without
13 ££
t~
ei
CO OS CM
associated event?
* c
SOí "3. Have you ever experienced hypersomnolence
fe
* —sudden episodes of brief or long-lasting sleep
*

»
i—t o o os t"«· oo
rt H occurring frequently and/or inappropriately—in
>

spite of normally adequate amounts of nocturnal
«O
a sleep ?
(M O O (M O (N
0O 0O
"4. Have you ever experienced very vivid and
realistic "dreams" upon falling asleep or awaking
from sleep? (Exclude the ordinary dreams of
F—t
as
^ ^ w ei
^ ei sleep. )
s.
a « M N
"5. Have you ever experienced walking in your
fe
0O
»O fe sleep ?
00
d o o o eo oo oo
^i1 i—i oo "6. Have you ever experienced talking in your
»o
•s sleep?"
a The questions were used to determine possible
O o o
O O O CO 00 00
'S O
" T-l 00 relationships among 6 phenomena: sleep paralysis,
cataplexy, narcolepsy, sleep hallucinations, sleep¬
oo
walking, and sleeptalking. Two groups of medical
—I
& t^ o o
o »o »o
oó i- oó students (Groups I and II), one group of student
Tf M IO
«o
a nurses (Group III), and one group of hospital
fe
"
_ *
i-t
inpatients (Group IV) were surveyed (Table 1).
o O O <M i-t 00
00
CO The questionnaire was explained to all groups
studied except Group I, which received the ques¬
s s
o o IO O O CN t-t OS
tionnaire by mail. Although *there was not a 100%
o 0O CN 0O
response in Group I, as there was in all the other
groups, Group I was included in this study be¬
cause of the cases of sleep paralysis found, and

!
r-t CO > - -<

13
ìS co ·*
— because the results in this group were very similar
a to Group III, another medical student group in
fe
00
<µ *
which there was 100% participation.
oo
CO
Those subjects in all groups who answered any
H a of the first questions "yes" were interviewed indi¬
o
s- - © < t^ vidually.
O OS ( 00

Group I the entire student body of Duke


was
Medical School, comprising 287 persons in resi¬
dence. Of these questionnaires, 163 (56%) were
returned.
en

i Group II comprised 68 University of Oklahoma


co

08 Medical School junior and senior students who
co ¿3 were present at a lecture.
f3 M >i á^3
Group III consisted of the 53 Duke University
a a a School of Nursing sophomore students in at¬
o3
53 ,
ce
m w 53 tendance at a lecture.
Group IV consisted of 75 Duke Hospital private
inpatients (medicine, 67, open-ward psychiatry, &)
available for questioning on one day.

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Table 2.—Information About Sleep Paralysis Cases in Surveys of Population Groups
Pre- Post¬ Estimated
Age Onset dormital dormital Duration Sleep
Case of Sleep Sleep Sleep in Hallu¬ Sleep¬ Sleep-
Group No. Age Paralysis Paralysis Paralysis Seconds Frequency cinations walking talking

I 1 22 9 Yes Yes 30-60 10/Yr. No No Yes


2 23 10 No Yes 10-30 2-3/Yr. No No Yes
3 25 22 No Yes 15-30 1-2/Mo. Yes * No Yes
4 24 18 No Yes 10-15 1/Mo. No No Yes
5 27 18 Yes No 30-60 4-5/Yr. Yes* No No
6 23 16 Yes Yes 30-60 4-5/Yr. Yes No Yes
7 21 21 No Yes 30-60 Once Yes No Yes
8 24 20 No Yes 30-60 2-3 /Yr. Yes No Yes
9 25 8 No Yes 10-30 4-5/Yr. Yes Yes Yes
10 26 16 Yes No 30-60 Once No No No
II 11 29 10 Yes Yes 30-60 4-5/Yr. No No Yes
12 24 16 No Yes 30-60 Once No Yes No
13 25 12 No Yes 30-60 <1/Yr. No No Yes
14 24 14 No Yes 60-120 2-3/Yr. Yes* No Yes
15 25 18 No Yes 30-60 Once No No No
IV 16 67 45 No Yes 30-60 1/Mo. Yes * No No
17 58 50 No Yes 60-120 Once No No No

*
With sleep paralysis
Results experienced it less than 5 times, and 2
Table 1 shows the results of surveys of had experienced it more than 5 times. Four
all 4 groups, and Table 2 gives a tabulation had experienced only postdormital sleep
of all the sleep paralysis cases. paralysis and 1 had experienced both pre-
In Group I the average age of onset in and postdormital sleep paralysis. There was
the 10 (all men) with sleep paralysis was no- family history. One experienced pre-

16. In all 10, the initial episode was ac¬ dormital sleep hallucinations with sleep
companied by fear and intense concentration paralysis.
to overcome the paralysis. None was ever In Group III there were no cases of
touched or spoken to during an episode. The sleep paralysis.
frequency varied greatly: 3 had experienced In Group IV the age range was 18 to
sleep paralysis only once, 3 had experienced 73, with an average of A6. Only 2 of the
it less than 5 times, and the other 4 ex¬ 75 had experienced sleep paralysis. One
perienced it from 5 to 15 times a year. The was a 68-year-old white woman who- had
durations in all cases were less than 60 depressive and anxiety neurosis. Sleep
seconds, and most were estimated at 15 paralysis had occurred for 15 years, pre-
seconds. Seven experienced sleep paralysis dormitally only, and usually associated with
only predormitally, 2 experienced it only hallucinations. This patient's 45-year-old
postdormitally, and 1 experienced it both daughter and 40-year-old son both had ex¬
pre- and postdormitally. One student with perienced sleep paralysis for approximately
sleep paralysis stated that his father had 20 years. The patient had no> other asso¬
experienced sleep paralysis for many years. ciated symptoms.
Six of the 10 had also experienced sleep- The second patient with sleep paralysis
talking, one had experienced sleepwalking, was a 58-year-old whitewho· was
man
and 5 had experienced sleep hallucinations. hospitalized for treatment of chronic bron¬
In 2 patients the sleep hallucinations oc¬ chitis and emphysema. At age 56 he had a
curred with sleep paralysis. single episode of sleep paralysis which oc¬
Group II contained 4 men and 1 woman curred in the postdormital state, lasted
who had experienced sleep paralysis. The several minutes, and terminated when he
average age at onset was 14. Two- students was touched. He has had no recurrence and
had experienced sleep paralysis once, 1 had no associated symptoms.

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Fifteen of the 32 patients in Group IV not coded in the Duke Hospital Medical
(Table 1) who had had sleep hallucinations Library, and the cases were gathered from
recalled a sensation of falling during the personal experience and from reviewing the
episode. Nine of these 32 often felt unable charts of patients with narcolepsy, akinetic
to move during the hallucination, but were seizures, pyknolepsy, and undiagnosed ill¬
able to move when they tried. nesses.
There 27 patients known to have
were
Comment
sleep paralysis in Duke Hospital from 1930
Sleep paralysis is an apparently
benign to November, 1959. Two of these cases
phenomenon occurring more commonly than occurred without related symptoms and the
usually appreciated, especially in healthy other 25 (Table 4) were associated with
young adults, but also- in older age groups. narcolepsy.
The sex distribution of subjects with sleep One case of isolated sleep paralysis was
paralysis in the groups surveyed is ap¬ seen in a 46-year-old white man admitted
proximately 80% males to 20% females. for treatment of bronchial adenoma. He ex¬
No subject had cataplexy or narcolepsy as¬
sociated with sleep paralysis, but there was
perienced postdormital sleep paralysis on
the ward in my presence. The episode was
one case of mild narcolepsy without other
ended by a light touch on his hand. It was
symptoms. Those individuals with sleep found that he had experienced sleep paral¬
paralysis had sleep hallucinations, somnam¬ ysis, both pre- and postdormitally, for about
bulism, and somniloquism about as frequent¬ 15 years. Neurological examination im¬
ly as those patients without sleep paralysis. mediately after the episode was normal.
The brief duration of the symptom, the
A second case of isolated sleep paralysis
absence of sequelae, and its frequent as¬
was that in a 42-year-old white man ad¬
sociation with sleep hallucinations all con¬
mitted for evaluation of multiple complaints
tribute to the patient's lack of concern and
and anxiety. One of his most prominent
its infrequent mention in routine medical
was postdormital sleep paralysis
histories. It is only when sleep paralysis is symptoms
associated with more dramatic events, such following sleep
hallucinations. His mother
had had the same experience.
as cataplexy and narcolepsy, that it is likely
to be mentioned by the patients.
Table 4.—Occurrence of Sleep Paralysis and Other
Symptoms in Duke Hospital Cases of Narcolepsy
Review of Charts (140)
The known Duke Hospital cases of sleep
Primary Secondary
paralysis were reviewed. Sleep paralysis is Narcolepsy Nareolepsy
No. % No. %
Table 3.—Duke Hospital Cases of Sleep Paralysis
Associated with Narcolepsy
N, total 120 100 26 100
C, total 85 70 7 27
I. Types of Narcolepsy No. % SP, total 21 18 4 15
HH, total 28 23 3 12
A. Primary (idiopathic) 21 84 O, total 24 20 10 38
13. Secondary (symptomatic) 4 16 N, alone 28 23
1. Postencephalitie 2 8 & C 43 36
2. Pickwickian syndrome 2 8 & SH 1 1
& SP 1 1
II. Symptoms Additional to Narcolepsy & & O 5 4
Sleep Paralysis & C & SH 6 5
A. Cataplexy 22 88 N&C&SH&SP 8 7
B. Sleep hallucinations 18 72 N&C&SH&SP&O 8 7
C. Obesity 8 32 N & C & SP 4 3
N & C & SH & O 5 4
III. Sex Distribution N & C & O 11 9
. M 20 80
B. F 5 20
N =
narcolepsy; C cataplexy; SP
= =
sleep paralysis; SH =

sleep hallucinations: O obesity.


=

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Comment The only psychiatric study of sleep paraly¬
While little has been written about pri¬ sis found in a review of past reports dealt
with 3 young white soldiers during World
mary or idiopathic sleep paralysis, there
are many studies mentioning its association
War II.24 All 3 were thought to have severe
with other states.1'8'15'21,25'26 For many years, "combat neuroses," but had no antecedent
sleep paralysis has been known to< occur psychopathological disorder. It was felt that
the sleep paralysis was an expression of
frequently in the narcolepsy syndrome.1'8' severe anxiety, similar in meaning to terri¬
15,25 Tfae recent review of
narcolepsy by
Daly26 reports sleep paralysis in 24% of fying dreams and sleep hallucinations. The
241 cases. As shown in Table 4 this figure results of psychotherapy with these patients
is slightly higher than the incidence of sleep were equivocal.
paralysis in the Duke Hospital cases of nar¬ Langworthy and Betz14 postulated that
colepsy. When occurring with narcolepsy, sleep paralysis, sleep hallucinations, cata¬
sleep paralysis is usually also associated plexy, and narcolepsy are similar to hysteri¬
with cataplexy and sleep hallucinations. It cal reactions, being "neurotic defences, with
has been proposed that the narcolepsy syn¬ symbolic significance, against primary anx¬
drome is a forme fruste of the pickwickian ieties associated with difficulties in realistic
syndrome,21 and that both are primary hy- adjustments in personal relationships with
poventilation syndromes. Sleep paralysis others." Several authors 14>23'24 have re¬
occurs with the pickwickian syndrome,13 but ported a high incidence of psychiatric
the incidence is not known well enough to illnesses in patients with narcolepsy syn¬
allow any inferences. However, sleep drome. However, the evidence for a
paralysis does occur often enough with psychogenic origin of sleep paralysis is in¬
narcolepsy to' be considered part of the conclusive.
narcolepsy syndrome. Many writers 2'9'19 have in the past pro¬
Narcolepsy 12 and cataplexy 9'10 each has posed that sleep paralysis is a form of
been reported to occur singly in association epilepsy. There are clinical similarities be¬
with structural lesions of the hypothalamus, tween certain types of seizures and sleep
diencephalon, and frontal lobe. The only paralysis.19 However, there is no electro¬
known case of sleep paralysis in conjunction encephalographic evidence for this belief. In
with intracranial structural lesion was
an one study of electroencephalograms on nar¬
reported by Ethelberg.11 The case was seen colepsy patients,7 recordings were made
in a young female patient who sustained a while several patients experienced sleep
depressed fracture of the right anterolateral paralysis. Except for the pattern of light
frontal bone and soon afterward had the sleep during conscious awareness, the rec¬
onset of sleep paralysis. It occurred fre¬ ords were normal. In a similar study21 it
quently, but only postdormitally, was not was reported that painful stimulation of a
associated with sleep hallucinations, cata¬ narcolepsy patient during the catapletic epi¬
plexy, or narcolepsy, and was followed by sode did not block the alpha rhythm on the
a "strange feeling" which ascended from
electroencephalogram, but that, otherwise,
the hands to the shoulders. The patient the record was normal.
also- developed frontal headaches and epi¬
Sleep paralysis is rarely bothersome
sodes of bilateral paresthesias which were
enough for the patient to seek medical treat¬
unrelated to the sleep paralysis. Surgery 2 ment. In a series6 of 25 patients with the
years after the accident revealed a small narcolepsy syndrome who- were treated with
epidermoid cyst under the fracture site. methyl phenidate hydrochloride (Ritalin),
Soon after removal of the cyst, sleep the narcolepsy in all patients improved
paralysis and the other symptoms disap¬ greatly. The 13 with cataplexy improved
peared. moderately, but the 6 with sleep paralysis

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did respond impressively. Only 3 of tion is the decided male predominance of
not
the 6 with sleep paralysis experienced more sleep paralysis in the narcolepsy syndrome
than 50% reduction in frequency of the (males 4:1), while the sex distribution of
symptom. No other reports were found of cataplexy in the narcolepsy syndrome is
the medical drug treatment of a series of the same as for narcolepsy itself (males
patients with sleep paralysis. 3:2). Primary sleep paralysis is not an
The neurologic phenomenon most similar uncommon phenomenon, whereas primary
to sleep paralysis is cataplexy. Many au¬ cataplexy is very infrequent.
thors 2'8'26 consider sleep paralysis a variant Any theory of the etiology of sleep
of cataplexy. Both symptoms are charac¬ paralysis must also encompass a possible
terized by decreased or absent muscle tone, explanation for cataplexy and narcolepsy,
in spite of complete mental awareness. The because they are so frequently associated.
muscle weakness in sleep paralysis is a paral¬ However, the fact that any one of these
ysis of voluntary muscles, but cataplexy is symptoms may occur alone permits an ex¬
merely a hypotonia of some voluntary muscle planation for sleep paralysis that does not
groups. While cataplexy is usually pre¬ treat all the symptoms as being dependently
cipitated by an emotional stimulus during interrelated.
consciousness, sleep paralysis often follows While the etiologies of sleep paralysis,
or is accompanied by sleep hallucinations cataplexy, and narcolepsy are unknown,
during the "twilight" stages of sleep. most investigators now believe that the most
Cataplexy almost always accompanies sleep likely explanation is some dysfunction of
paralysis in the narcolepsy syndrome, but the reticular activating system.2,21 A plausi¬
the reverse is not true (Table 3).26 The ble theory is that sleep paralysis and
incidence of isolated cataplexy would seem cataplexy represent dysfunctions of the de¬
to be exceedingly low, as reflected in Table scending portions of the reticular activating
1 and in the paucity of reports in the litera¬ system, either by a block of facilitatory im¬
ture. pulses, by a stimulation of inhibitory im¬
Brain3 and Brock4 considered sleep pulses, or both.2 To extend this theory,
paralysis and cataplexy to be episodes of narcolepsy, sleepwalking, and sleeptalking
dissociation between the mental and physical may represent dysfunctions of the same kind
components of sleep. The physical part in the ascending portion of the reticular
consists of loss of muscle tone, decreased activating system.
respiration and blood pressure, and hypo- Conversely, but not in contradiction, sleep
ventilation. The mental part consists of paralysis may also- be conceived as the ex¬
loss of conscious awareness. Predormital pression of dysfunction in the ascending
sleep paralysis and cataplexy are interpreted reticular activating system. In the perform¬
as the initiation of physical sleep before the ance of voluntary movement, sensation and
mental part, and postdormital sleep paraly¬ motion are thought to' form "a single indi¬
sis is viewed as arousal of consciousness visible continuous process."13 A disturb¬
prior to volitional actvity. Sleep paralysis ance in integration of afferent impulses in
and cataplexy (mentally awake and physi¬ the reticular activating system theoretically
cally asleep) have their antithesis in nar¬ could produce inhibition of volitional con¬
colepsy, sleepwalking, and sleeptalking trol of skeletal muscles in advance of in¬
(mentally asleep and physically awake). hibition of conscious awareness (predormital
If sleep paralysis and cataplexy represent sleep paralysis), or the persistence of mus¬
essentially the same phenomenon, resulting cle control inhibition after release of
from different precipitating factors, it is inhibition of conscious awareness (post¬
puzzling why individuals who have experi¬ dormital sleep paralysis). Cataplexy might
enced one symptom have not always at some then represent an exaggeration of the normal
time experienced the other. Another ques- response to sensory inputs (i.e., hypotonia

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from intense emotional experience such as 5.Chodoff, P. : Sleep Paralysis, J. Nerv. Ment.
fear), resulting in increased inhibition of Dis.100:278, 1944.
muscle tone.
6.Daly, D. D.: Treatment of Narcolepsy with
Methyl-Phenylpiperidylacetate, Proc. Mayo Clin.
Sleep paralysis has been inadequately 32:320, 1957.
studied and many lines of investigation 7. Daly, D. D., and Yoss, R. E.: The Electro-
could be opened. Information about the in¬ encephalogram in Sleep, Electroenceph. Clin. Neu-
cidence, age of onset, sex distribution, and rophysiol. 9:109, 1957.
8. Daniels, L. E. : Narcolepsy, Medicine 13:1,
natural history in large population groups 1934.
is needed. Those with frequent sleep 9. Ethelberg, S. : Symptomatic Cataplexy or
paralysis could be studied during the at¬ Chalastic Fits in Cortical Lesions of the Frontal
tacks, especially in regard to- techniques for Lobe, Brain 73 :499, 1950.
10. Ethelberg, S.: Obscurations and Further
ending the episodes. Drug trials with anti- Time-Related Paroxysmal Disorders in Intracranial
convulsants and cortical stimulators might Tumors : Syndrome of Initial Herniation of Parts
prove rewarding. Intensive psychologic of the Brain Through the Tentorial Incision, Arch.
analysis of a number of unselected sleep Neurol. Psychiat. 68:130, 1952.
11. Ethelberg, S.: Sleep Paralysis or Post-
paralysis patients would help in answering Dormital Chalastic Fits in Cortical Lesions of the
the question of psychogenic factors.
Frontal Pole, Acta Psychiat. Neurol. Suppl. 108:
Summary 121, 1956.
12. Fulton, J. F.: Tumors in the Region of the
Sleep paralysis is defined and its history Third Ventricle\p=m-\TheirDiagnosis and Relation to
discussed briefly. In a survey of 2 groups Pathological Sleep, J. Nerv. Ment. Dis. 69:1, 1929.
of medical students, 1 group of student 13. Gooddy, W. : Sensation and Volition, Brain
nurses, and 1 group of hospital inpatients, 72:312, 1949.
14. Langworthy, O. R., and Betz, B. J. : Narco-
sleep paralysis is found to occur fairly fre¬ lepsy as a Response to Emotional Conflicts, Psycho-
quently as an isolated symptom, and more som. Med. 6:211, 1944.
often in males than females. The Duke 15. Levin, M.: Narcolepsy (Gelineeu's Syn-
Hospital cases of sleep paralysis are re¬ drome) and Other Varieties of Morbid Somnolence,
viewed. The association of sleep paralysis Arch. Neurol. Psychiat. 22:1172, 1929.
with several illnesses is discussed, and sleep 16. Levin, M.: The Pathogenesis of Narcolepsy
with Consideration of Sleep Paralysis and Local-
paralysis and cataplexy are compared. Pos¬ ized Sleep, J. Neurol. Psychiat. 14:1, 1933.
sible etiologic mechanisms are considered, 17. Lichtenstein, B. W. : Sleep Paralysis, J. Nerv.
with special emphasis on the occurrence of Ment. Dis. 95:153, 1945.
sleep paralysis as a dy s functioning either 18. Mitchell, S. W.: Some Disorders of Sleep,
in the ascending or descending portion of Amer. J. Med. Sc. C:109, 1890.
the reticular activating system. 19. Notkin, J. : The Narcolepsies, Arch. Neurol.
I am indebted to Dr. E. Charles Kunkle, Dr. Psychiat. 31:615, 1934.
Gunter R. Haase, Dr. Stewart Wolf, and Dr. 20. Schneck, J. M. : Sleep Paralysis Without
E. M. Brandt for their helpful criticism. Narcolepsy or Cataplexy : Report of a Case,
G. Browne Goode, M.D, 800 N.E. 13th
J.A.M.A. 173:1129, 1960.
St., 21. Sieker, H. O., et al.: The Effects of Natural
Oklahoma City 4.
Sleep and Hypersomnolent States on Ventilatory
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