CYCLE MENU FOR THE TRAINING FOR THE PROVINCIAL MEET 2023

DATE BREAKFAST SNACKS LUNCH SNACKS SUPPER

April 24 Bread Fried Chicken Bread Fish Sarciado, Rice

Rice
April 25 Scrambled Egg W/ Pork Apritada, Fried Fish, Pinakbet,
Sardines, Rice, Milo Rice, Fruits Rice
April 26 Scrambled Egg W/ Chicken Adobo w/ Fish Escabeche, Rice
Hotdog, Rice, Milo Banana,Rice,Fruits
April 27 Boiled Egg w/ Hotdog, Pork Putchero, Fish Paksiw w/ Gata
Rice, Milo Rice, fruits and Vegetables,Rice
April 28 Scrambled Egg Chicken Apritada Fish Sinigang,Rice
w/Ampalaya,Rice,Milo
April 29 Scrambled Egg W/ Arrozcaldo Chicken Tinola, Arrozcaldo Fish Sarciado, Rice
Tomato, Rice, Rice, Fruits
Milo
 INGREDIENTS OF THE MENU PER DAY
Date Breakfast Snacks Lunch Snacks Supper
April 24 Bread Fried Chicken Bread Fish Sarciado, Rice
Rice
120 pcs 5 Gantas rice 5 Gantas Rice
am&pm 10 kls fried Chicken 12 kl. Fish
5 pcs magic sarap C 3 kl. Kamatis
2 liter Cooking oil 1 tray Eggs
1 pack asin 1/2 Gal Cooking Oil
2 pack calamansi .5 Kl. Onion
.5 kl. Garlic
1 tie Pamienta
3 Pcs. knorr Cubes
4 Containers Mineral
H20

April 25 Scrambled Egg W/ Pork Apritada, Rice, Fried Fish, Pinakbet, Rice
Sardines, Rice, Milo Fruits
5 gantas Rice 12 kl. Fish
5 gantas Rice 7 kilos pork 5 gantas Rice
60 pcs. Eggs 1 Kls Chicken for SDA .5 Gal. Cooking Oil
15 can Sardines 2 Kls. Tomato Sauce 3 kilos Squash
.5 Kl. Onion 2 Kls. Carrots 3 kl. Okra
.5 kl. Garlic 3 Kls. Potatoes 3 kl. Sitaw
1 kl Bearbrand Powder .5 Kls. Salt 3 Kl. Talong
Milk .25 kl. Sugar 1 Kl. Ampalaya
1 Kl. Milo 4 pcs. Knor Cubes 6 pcs Magic sarap
 1 Kls. Brown sugar 1 lit cooking oil 4 Containers Mineral
4 Containers Mineral H20 60 slice Apple Fruit H20
4 Containers Mineral
H20

April 26 Scrambled Egg W/ Chicken Adobo w/ Fish Escabeche, Rice

Hotdog, Rice, Milo Banana,Rice,Fruits
5 gantas Rice
5 gantas Rice 8 kls chicken 12 kl. Fish
60 Pcs. Eggs 5 gantas rice .5 gal cooking oil
2 kls. Hotdog 1 bot. soy sauce .5 brown sugar
1 Kl Bearbrand 1 bot. vinegar .25 ginger
1 Kl Milo .5 kl. Salt 1 bottle vinegar
1 kls. Brown Sugar 5 pcs. knor cubes .5 tie pamienta
6 pcs magic sarap .5 kl. Onion 1 bot soy sauce
4 Containers Mineral H20 .5 kl. Garlic .25 kl corn starch
60 pcs ripe banana 6 pcs Magic Sarap
4 Containers Mineral 4 Containers Mineral
H20 H20
 INGREDIENTS OF THE MENU PER DAY
Date Breakfast Snacks AM/PM Lunch Supper
October 29,2018 Menu: Rice, Scrambled Menu:Arrozcaldo Menu:Rice, Chicken Menu: Rice, Fish
Egg with Tomatoes & Tinola & Fruits Sarciado
Milo
Novenber 3,8 & 20 gantas rice 3 gantas rice 20 gantas Rice 20 Gantas Rice
13,2018 330 pcs. Eggs 2 Kl chicken 50 Kls. Chicken 35 kl. Fish
.5 gal. Cooking Oil 2 Tie Paminta 10 Kl. Papaya 5 kl. Kamatis
4 Kls. Kamatis 6 pcs. Knorcubes .25 Kl Onion 2 tray Eggs
1 kl. Onion Chicken .25 Kl Garlic 1 Gal Cooking Oil
.5 kl. Garlic 1 Kl. Salt 1 Tie Pamienta .5 Kl. Onion
2 Kls. Bearbrand .5 Kl. Onion .5 Kl salt .5 kl. Garlic
Powder Milk .5 Kl. Garlic 1 pack Malunggay 1 tie Pamienta
2 kls. Milo .5 kl. Ginger 2 Puno Lemon Grass 6 Pcs. knorr Cubes
3 Kls. Sugar 2 puno Lemon grass .25 Kl Sili Haba 4 Containers Mineral
1 pack salt 1 bot. Cooking Oil 10 kls. Repolyo H20
5 pcs. Magic Sarap 4 Containers Mineral 6. Pcs. Knorr Cubes
4 Containers Mineral H20 330 Pcs Ripe Banana
H20 4 Containers Mineral
H20

INGREDIENTS OF THE MENU PER DAY

Date Breakfast Snacks AM/PM Lunch Supper
October 30,2018 Menu:Scrambled Egg Menu:Champorado Menu:Rice, Pork Menu: Rice, Fried
with Sardines,Rice & Apritada,Fruits Fish,Pinakbet
Milo
November 4,9,14,2018 20 gantas Rice 3 gantas Rice 20 gantas Rice 35 kl. Fish
330 pcs. Eggs 6 Kls. Brown Sugar 40 kilos pork 20 gantas Rice
3 doz. Sardines 6 Cans Evap Milk Big 10 Kls Chicken for SDA 1 Gal. Cooking Oil
.5 gal Cooking Oil 10 Pcs grated Coconut 5 Kls. Tomato Sauce 10 kilos Squash
1 Kl. Onion 2 Kls. Cocoa 5 Kls. Carrots 10 kl. Okra
.5 kl. Garlic 4 Containers Mineral 10 Kls. Potatoes 10 kl. Sitaw
2 kl Bearbrand Powder H20 .5 Kls. Salt 10 Kl. Talong
Milk 1 kl. Onion 5. Kl. Ampalaya
2 Kls. Milo .5 Kl. Garlic 12 pcs Magic sarap
3 Kls. Brown sugar .5 kl. Sugar 4 Containers Mineral
4 Containers Mineral 6 pcs. Knor Cubes H20
H20 1 lit cooking oil
330 slice Apple Fruit
4 Containers Mineral
H20

INGREDIENTS OF THE MENU PER DAY

Date Breakfast Snacks AM/PM Lunch Supper
October 31,2018 Menu:Scrambled Egg Menu: Pansit Menu:Chicken Adobo Menu: Fish Escabeche
with Hotdog,Rice,Milo with Banana, Rice
 November 20 gantas Rice 20 Kilos bihon 45 kls chicken 20 gantas Rice
5,10,15,2018 330 Pcs. Eggs 5 kilos repolyo 20 gantas rice 35 kl. Fish
2 kls. Hotdog 5 kls. Carrots 2 bot. soy sauce 1 gal cooking oil
2 Kls. Bearbrand 3 kls. Beans 1 lit vinegar .5 brown sugar
2 Kls. Milo 6 kls. Chicken 1 kl. Salt .5 ginger
3 kls. Brown Sugar .5 kl. Onion .5 doz knor cubes 2 bottle vinegar
.5 gal Cooking Oil .5 nkl. Garlic 1 kl. Onion 1 tie pamienta
6 pcs magic sarap .5 gal. cooking oil .5 kl. Garlic 1 bot soy sauce
4 Containers Mineral 1 doz. Knorr cube 330 pcs ripe banana .25 kl corn starch
H20 chickjen 4 Containers Mineral 12 pcs Magic Sarap
1 gal soy sauce H20 4 Containers Mineral
4 Containers Mineral H20
H20

INGREDIENTS OF THE MENU PER DAY

Date Breakfast Snacks AM/PM Lunch Supper
November Menu: Boiled Menu:Sopas Menu: Pork Menu: Fish Paksiw with
1,6,11,16,2018 Egg,Hotdog,Rice & Milo Pochero,Rice gata & Vegetables,rice
 20 gantas Rice 8 kls. Macroni 40 kls. Pork 20 gantas Rice
330 pcs. Eggs .25 kls. Onion 10 kls chicken for SDA 35 kl fish
330 pcs. Hotdog .25 Kls garlic 20 gantas rice 2 liter vinegar
2 kls. Bearbrand 1 tie pamienta .25 onion 5 pcs grated coconut
2 kls. Milo 1 bot. cooking oil .25 garlic 1 bundle malunggay
3 kls. Brown sugar 16 cans argentina 1 tie pamienta .5 kl oniuon
.5 kl. Salt 2 kls. Hotdog 5 kl patatas .5 kl garlic
12 pcs. Magic Sarap 1doz knor cubes 3 kl carrots 1 tie pamienta
4 Containers Mineral chicken 6 kls repolyo .5 kl, salt
H20 .5 kl. Salt 1 kl arina 6 pcs Magic Sarap
2 kls. Repolyo 1 doz knor cubes 4 Containers Mineral
1 kl. Carrots 330 pcs banana H20
4 Containers Mineral .5 kl. Salt
H20 4 Containers Mineral
H20

INGREDIENTS OF THE MENU PER DAY

Date Breakfast Snacks AM/PM Lunch Supper
November 2,7,12,2018 Menu: Scrambled Egg Menu:Ginataang Menu:Chicken Apritada Menu: Fish Sinigang
 with Malagkit with Monggo Rice with Vegetable,Rice
Ampalaya,Rice,Milo
20 gantas rice 3 gantas malagkit 20 gantas rice 20 gantas rice
330 pcs. eggs 8 kl. Brown sugar 45 kl. Chicken 35 kilo fish
10 kls ampaslaya 1 kl mongo 5 kl. Tomato sauce 10 pcs sinigang mix
.5 kl onion 6 cans evap milk .5 kl. Brown sugar .5 kl. Salt
.25 kl. Garlic 4 Containers Mineral .5 kl onion 5 kls sitaw
.5 gal cooking oil H20 .25 kl. Garlic 5 kls. Talong
.5 kl. Salt 1 dozen knor cube 20 putos kangkong
6 pcs knor cubes chicken 6 pcs Magic Sarap
chicken 5 kl carrots 4 Containers Mineral
4 Containers Mineral 10 kl patatas H20
H20 330 slice apple
4 Containers Mineral
H20