"Discover the Spiritual Essence of Life with Adhyatma"

A practice that leads

you towards your
“inner-self”
A practice that unites you
with your
“consciousness”
Aren’t we already
united to our
consciousness?
living in a fast-paced and stressful environment,
focusing too much on external stimuli such as
technology and social media, and neglecting
self-care and mindfulness practices takes us away
from our consciousness; the highest self.

When we become disconnected from our

consciousness, we may feel lost, overwhelmed, and
out of touch with our true selves.
Adhyatma is a journey to reunite with our highest self
Adhi - “greater than I” Atma - “I”
 Embrace Yoga

Detox & Declutter

Practice Mindfulness

Pause & Reflect

Internalize your Senses

Coexist with Nature

 A 6 day residential Yog Sadhna that is designed to help you cultivate yogic practices
in your daily life. A residential Sadhna that is best suited for people of all age who
need to learn the art of calmness amid a chaotic life

"Immerse in thoughtfully curated traditional practices that equip you with tools
to thrive peacefully in all circumstances, rather than escape from reality."
 Your 6 days!
Holistic Yoga Asanas

Pranic Practices
Yoga kriyas
Mindfulness practices
Meditation practices
Emotional Cleansing
Mantra Chanting & Kirtans
Real world tools from Yoga philosophy
TENTATIVE SCHEDULE
6:00 - 9:00 am - Practice
9:00 - 11:00 am - Break
11:00 -1:30 pm - Practice
1:30 - 4:00 pm - Break
4:00 - 7:00 pm - Practice
7:00 pm - Retire for the day

"Check in before or by 10:00 am on Day 1

Opening ceremony starts at 11:30 am."

Detailed Itinerary for each day will be shared a day before.

 Who can attend?
Working professionals

Wellness enthusiasts

People on their healing journeys

Homemakers

Spiritual seekers willing to learn yoga

 Why this workshop?
A lot of practical Yoga teachings & tools that can help transform the
way your mind functions and give you a new perspective towards
regular life

Train your mind and senses to peacefully thrive in all environments

6 days of Yoga Sadhana in the lap of Nature

Scenic drive to the cottages nestled in nature.

Away from your mundane settings

Satvik meals and comfortable stay!

 Where?

SHIV SHAKTI YOGPEETH Kunjapuri trek road, Dhaul Soot. village, upper Tapovan Close
https://instagram.com/shivshakti_yogpee to, secret waterfall fall, Rishikesh, Uttarakhand 249192
th?igshid=ZWQyN2ExYTkwZQ==
 When?
18th - 23rd December 2023

Residential Program Fee

(5 nights & 6 days)

INR 38,000/- Double occupancy

INR 35,000/- Triple occupancy
INR 28,000/- Dorm Bed

Limited Slots!
 Inclusions
5 Nights & 6 days accommodation
Satvik meals
Yoga & Pranayama sessions
Meditation practices
Yoga philosophy & Mindfulness techniques
Body and mind awareness practices
Mantra Chanting
Ayurvedic cleansing(kriyas)
Yoga Asanas in nature
Sound Awareness with Tibetan bowls
Nature Stay & Treks
What to pack ?
❖ Simple and comfortable clothes that are also suitable for asana practice
❖ Carry enough layers to cover the body as it will be cold in Rishikesh
❖ A thin cotton cover sheet & a blindfold (you can use a cotton scarf if you don't have blindfold)
❖ White clothes for opening and closing ceremony
❖ A steel water bottle or thermos if you prefer warm water. Please avoid plastic
❖ A pair of comfortable shoes to walk on hilly terrain
❖ Slippers for the day
❖ Personal hygiene kits
❖ Toiletries
❖ Please carry your own mat. We keep this Sadhana eco friendly
❖ Your medications if you take any
Postcards from the workshop
Postcards from the Last Sadhana Batch
 Booking & Cancellation Policy

To reserve the slot, prepayment is 60% advance. Remaining can be paid 7 days prior to the
workshop start date.
For cancellations made 21 days or more prior to the date of arrival, we are happy to offer a 100%
refund. We value your decision to book with us and want to ensure that your satisfaction is our top
priority.
If a cancellation is made within 15-21 days of the date of arrival, a refund of 50% is
applicable.While we understand that unexpected circumstances may arise, this partial refund is
implemented to compensate for any preparations that have already been made for you at our end.
Unfortunately, cancellations made 15 days prior to the date of arrival are not eligible for a refund.
At this point, our team is actively preparing for your arrival, and it becomes challenging for us to
recoup the associated costs.
 Please Note
‘Serious and Dedicated Sadhna’

Please read the following disclaimer carefully before proceeding:

This is not a Yoga retreat, it is a profound Yoga Sadhana that is deeply rooted in discipline and commitment.
We seek participants who are serious, committed, and dedicated to walk this path. We request you to thoroughly read
through the following:-

1. Sadhana requires unwavering commitment

2. Sadhana demands self-discipline. Participants should be prepared to follow a prescribed routine
3. This sadhana is rooted in tradition and spirituality. We expect participants to approach it with reverence and respect.
4. Participants should be willing to support and encourage fellow seekers during sadhana
5. Participants should maintain the decorum of practice and space
6. Participants should come with an open mind and heart to learn and practice Yoga traditionally
Join us
to meet the
real you
Bookings are now open!
Limited slots