REFLECTIVE LEARNING SHEET

Name: __________________________________Grade & Section: ________________

Let’s Reflect!
REFLECTIVE LEARNING SHEET

Directions: Give your reflection on what is the importance of Orienteering. Write your answer in the
box provided below. At least 5 sentences.

Post Test

Direction: Analyse the following statements. Write TRUE if it is correct and FALSE if not.

1. Orienteering is an adventure sport that challenges the minds of the participants.

2. Orienteering increases cardiovascular capacity.

3. The International Orienteering Federation (IOF) is the international governing body of

Hiking with 79 member countries.

4. Orienteering teaches how to think and act under pressure.

5. Orienteering is an outdoor recreation involving navigation skills like using a map and a
compass to select routes and navigate through an unfamiliar track.
REFLECTIVE LEARNING SHEET

Name: __________________________________Grade & Section: ________________

Let’s Reflect!
REFLECTIVE LEARNING SHEET

Directions: Give your reflection on why Trekking is one of the interesting outdoor recreational
activity. Write your answer in the box provided below. At least 5 sentences.

Post Test

Direction: Analyse the following statements. Write TRUE if it is correct and FALSE if not.

1. Mountaineering is an activity that comprises hiking, camping, walking, and traveling to

unknown adventures place.
2. Research properly about the area, trail, people and food of the area you have decided to
go.
3. Trekking is a form of walking, undertaken with the purpose of exploring and enjoying the
scenery.
4. Studies have shown that walking with poles can reduce the pressure strain on the opposite
leg
5. . Go at a pace that’s comfortable for you so you can relax and soak up the surroundings
along the way.