3 Minute Coaching Session

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test coaching’s effectiveness

with a 3-min
coaching
session
and rock your day!

Kate Sotsenko
#TheGoodBusy
instructions

step 1: read a question

step 2: answer the question

step 3: move to the next page

step 4: repeat

tip
reading questions and answering
out loud raises awareness
Carla Marie Manly, clinical psychologist

Kate Sotsenko | thegoodbusy.com


disclaimer

everything shared in this session is


confidential between you and
your screen

warning
Google might be listening

Kate Sotsenko | thegoodbusy.com


01

What’s the situation right


now?

Kate Sotsenko | thegoodbusy.com


02

What’s the real issue here?

Kate Sotsenko | thegoodbusy.com


03

What do you want instead?

Kate Sotsenko | thegoodbusy.com


04

What’s 1 thing you can do


today to get there?

Kate Sotsenko | thegoodbusy.com


05

What’s 1 more thing you can


do today to get there?

Kate Sotsenko | thegoodbusy.com


06

So, what are you willing to


do today?

Kate Sotsenko | thegoodbusy.com


07

What can get in the way?

Kate Sotsenko | thegoodbusy.com


08

So, what can help you get it


done?

Kate Sotsenko | thegoodbusy.com


09

And who can help to get it


done?

Kate Sotsenko | thegoodbusy.com


10

So when will you do it?

Kate Sotsenko | thegoodbusy.com


the what | today

from bad busy


feeling overwhelmed not knowing
where to start

Kate Sotsenko | thegoodbusy.com


the what | tomorrow

to good busy
getting coached and rocking every
every single day

Kate Sotsenko | thegoodbusy.com


nugget of the day

today is the result of actions


and decisions taken yesterday

Peter F. Drucker

Kate Sotsenko | thegoodbusy.com


Kate Sotsenko | thegoodbusy.com
Hi, I'm Kate Sotsenko
If you’re a mid-senior leader struggling
to with unproductive work but want
more time after work,

DM me “READY”

I’ll share how we


can get you there.

#TheGoodBusy
Illustrations by Zdenek Sasek

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