The Energy Effect

1/30/24, 8:35 PM The Energy Effect
Banish energy
hangovers to make
work (and life) feel
easier with
The Energy Effect
Even if you don't recognize the term

"energy hangover," I KNOW you recognize
the feeling...
You know when you kick off Monday feeling

energized and productive af, power through
a bunch of tasks, and then can barely think
on Tuesday?
That's an energy hangover.
Privacy & Cookies Policy

https://workbrighter.co/products/energy-effect/limited/ 1/16
When you set aside 5 minutes to write a

quick email, but for some reason you can
find the words and end up staring at a blank
compose screen for half an hour?
That's also an energy hangover.
And when any task takes wayyy longer

than you planned for it to, and longer than
it has for you before?
That's an energy hangover, too.
An energy hangover
happens when you try to
do different tasks and
activities without
enough energy, or the
right kind of energy, to
complete them.

And different activities take different

types of energy.
For example, there's:
Physical energy
Creative energy
Social energy
Emotional energy

So your different energies ebb and flow

throughout the day and week, and
different kinds are suited for different
activities.
But most people don't take the time to learn

those rhythms their body follows.
That's when the energy hangover happens.
But when you learn how to manage your

energy, you can better match up your
everyday activities with the energy you
need to complete them.
When you do this, work gets done faster,

feels easier, and drains you less.
THAT is the power

of

The Energy Effect.
The Energy Effect is what I call it when

you experience the power of energy
management for the first time and are in
total awe.
When something that's always been a

struggle taking an hour or more suddenly
becomes a quick 15-minute task...JUST by
changing what time of day you do it at.
Basically...The Energy Effect is the closest

us mere mortals can get to magic.
And this crash course in energy

management basics will help you unlock
and harness it.
In The Energy Effect, you're going to learn

about how powerful your natural energy
is.
Yes, the energy you already have.
You see, most approaches to energy

management go like this:
Take an assessment to find out what

you're doing "wrong" based on common
"best practices"
Get scared and shocked into wanting to

make drastic changes
Try to change everything about your

routine at once based on some
productive blueprint
Get overwhelmed by all the change at

once, and exhausted by working against
your natural rhythms and patterns
Burn out on your new routine quickly and

end up back at square one
But at Work Brighter, we

don't believe you're
broken, or doing
anything "wrong."
We don't believe you need to change

everything about your day or the way you
work.
And we don't believe in making drastic

changes.
We're all about small hops over big leaps.
That's why...
Instead of trying to change and work

against your natural energy rhythms and
patterns, The Energy Effect will teach your
how to understand them enough to better
work WITH them.
You'll learn how to harness the energy you

already have...when you already have it.
It'll make your work life easier, make your

home life run more smoothly, and save

yourself a lot of time, energy, and stress in

the process.
Here's how the

course works:
In Part 1, you'll learn what energy

management is, why is matters, and how to
understand your different categories of
energy.

In Part 2, you get to dive into your first

Energy Investigation, using energy tracking
to hone your self-awareness around your
energy.

In Part 3, you'll journal your Energy Analysis,

reflecting on your energy investigation and
coming to conclusions about your energy
peak, productivity power hours, and mood
happy hours.

In Part 4, you'll make your first Energy

Adjustments. You'll take everything you've
learned about yourself and energy
management and combine it to plan a new
Real Ideal Day and Happy Habits.
One productive unicorn

from the Work Brighter
community had this to say
about it:
"The energy management challenge was so,
so helpful to figure out what tasks worked
best for me, how I best worked, and when.
It's been pretty much life changing!" -

Rachel S.

Here's what's included:
4 modules walking you through

everything you need to get started
with energy management, available in
multiple formats so you can read or
listen to it, depending on how you learn
best
Private podcast feed of the course

curriculum for easy listening on-the-go
11 printable, fillable workbooks to

make implementing what you learn in
the lessons clear and simple
Energy trackers for multiple platforms

so you can easily slip the Energy

Investigation into your existing

productivity system, if you have one
Printable habit tracker to keep up

momentum with the changes you've
made after the course ends
Bonus video recordings of past energy

management workshops and Q&As
Access to a course community to ask

questions, get accountability, and share
your wins.
And you can start unlocking

your own energy effect today
for $50 $40 when you enter
code NEWFRIEND at checkout
DISCOVER YOUR ENERGY EFFECT

You might be
wondering...
Who even are you and why should I let
you help me?
Hello! I'm Brittany, the founder of Work

Brighter. Nice to meet you! If you join the
course, we'll get to know each other better
in the course community/forum, but here's
a bit about me:
I'm a disabled, chronically ill, and

neurodivergent human who used to exhaust
myself working 60+ hour weeks just to keep
up with my more abled and neurotypical
counterparts.
But when I learned about energy

management through the concept of spoon
theory in the disability community, I realized
I didn't need to burn myself out just existing
in everyday society and doing my job.
So when I started Work Brighter, I came up

with a process to teach the concept to other
people - that's what became The Energy
Effect.

How do I access the course?
Once you make your purchase, you'll

automatically be added to the course and
community platforms.
You'll receive your login information from

those companies via email, along with a
welcome email from me with more
information on everything you need to go
through the course!
What if I buy this and don't like it? Can I

return it?
Because of the instant access of the

materials, we do not currently offer refunds
on the course. However, I'm happy to coach
you through any troubles you're having with
it inside the course community.
You have a lot of different trackers! How

do I know which tracker to choose?
Don't worry, that's covered in one of the

course lessons! There's even a handy
infographic to help you.
I have another question you don't have

here...
No problem! You can email us at hey (at)

workbrighter (dot) co or direct message us
on Instagram at @workbrighter.
Unlock your own energy effect

today for $50 $40 when you
enter NEWFRIEND at checkout.
DISCOVER YOUR ENERGY EFFECT


The Energy Effect

Uploaded by

Copyright:

Available Formats

You might also like

The Energy Effect

Uploaded by

Document Information

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

The Energy Effect

Uploaded by

Copyright:

Available Formats

1/30/24, 8:35 PM The Energy Effect

The Energy Effect

Even if you don't recognize the term

You know when you kick off Monday feeling

That's an energy hangover.

Privacy & Cookies Policy

When you set aside 5 minutes to write a

That's also an energy hangover.

And when any task takes wayyy longer

That's an energy hangover, too.

Privacy & Cookies Policy

And different activities take different

For example, there's:

Privacy & Cookies Policy

So your different energies ebb and flow

But most people don't take the time to learn

That's when the energy hangover happens.

But when you learn how to manage your

When you do this, work gets done faster,

THAT is the power

Privacy & Cookies Policy

The Energy Effect.

The Energy Effect is what I call it when

When something that's always been a

Basically...The Energy Effect is the closest

And this crash course in energy

In The Energy Effect, you're going to learn

Yes, the energy you already have.

You see, most approaches to energy

Take an assessment to find out what

Get scared and shocked into wanting to

Try to change everything about your

Get overwhelmed by all the change at

Burn out on your new routine quickly and

But at Work Brighter, we

We don't believe you need to change

And we don't believe in making drastic

We're all about small hops over big leaps.

Instead of trying to change and work

You'll learn how to harness the energy you

It'll make your work life easier, make your

Privacy & Cookies Policy

yourself a lot of time, energy, and stress in

Here's how the

In Part 1, you'll learn what energy

Privacy & Cookies Policy

In Part 2, you get to dive into your first

Privacy & Cookies Policy

In Part 3, you'll journal your Energy Analysis,

Privacy & Cookies Policy

In Part 4, you'll make your first Energy

One productive unicorn

It's been pretty much life changing!" -

Privacy & Cookies Policy

Here's what's included:

4 modules walking you through

Private podcast feed of the course

11 printable, fillable workbooks to

Energy trackers for multiple platforms