Download as pdf or txt
Download as pdf or txt
You are on page 1of 7

WORRY JAR

ACTIVITY
Thank you for your purchase ♡
This PDF is for printing on A4 papers or smaller sizes
with the same ratio. I hope that this printable helps lower
the anxiety of your students. Please let me know what
you think of them by leaving a review on my TPT page
(doing so earns you credits to put towards future TPT
purchases) ♡ Enjoy!
Karen Ishida
Terms of Use
Files are for personal use only
and may not be sold or used for commercial purposes.
©︎Kind Counseling
WORRY JAR
A worry jar is a special place to store your worries
so that you don't have to carry them around all day.
Write your worries in the jar.

Set a timer, open the jar,


and allow yourself to
worry as much as you
like. When the alarm
goes off, your worry
time is over for the day.

When?

How long?
Questions?
Please feel free to contact me if you have any
questions or if you spot any mistakes. I'm also
happy to receive any feedback - negative or
positive. Please send me a message at:
contact@kindcounseling.jp
Gift
The next page is my gift to you, a coloring page
that you can hand out to your students.
Enjoy ♡
Coping Tool
-coloring page-
You'll also love:

Welcome Poster Feelings Thermometer Activity Confidentiality Poster

Grounding Poster EMDR TICES Log Box Breathing Poster

Signs of Stress Checklist Self-harm Safety Plan Coping Skills Checklist

You might also like