ULANGKAYA, BAI JASMIN M.

3 BSND - A

Exercise 2.2

Instructions: Based on your collage, answer the following questions:

1. What significant changes have you seen in yourself while growing up? What makes
these changes significant? Please explain.
• As I grew up, I noticed a significant change in my confidence levels. I went from being
timid and hesitant to express my opinions to someone who now takes on leadership
roles and engages in public speaking. This change was influenced by supportive family
members, mentors, and friends who encouraged me to step out of my comfort zone.
Engaging in activities that I was passionate about, such as sports and arts, also played a
crucial role. This growth in confidence has reshaped my perception of myself and my
capabilities, allowing me to approach life with a more positive and proactive mindset.

2. In your opinion, what factors contributed to those significant changes while growin up?
Explain.
• The significant changes I experienced while growing up were influenced by a
combination of factors. Supportive family, mentors, and friends provided encouragement
and a safety net to step out of my comfort zone. Engaging in activities I was passionate
about helped me build skills and confidence, while personal experiences of success and
failure taught me resilience and the importance of perseverance. These factors created
a foundation for significant personal growth.

3. Considering how you look now, is there anything you wish to change? Why or not?
• I don’t wish to change anything significant about my appearance. Self-acceptance and
focusing on health and well-being are more important than meeting external standards of
beauty. I appreciate my unique features and aim to nurture a positive self-image and a
healthy body. True beauty comes from within and is reflected in one’s confidence and
how one treats themselves and others.