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WELCOME

TO CARROLL PERFORMANCE

Your career in f itness begins here! Entering the f itness industry is so much more
than a new career path, it’s your opportunity to walk the talk and embody the
healthiest version of yourself as you guide others to do the same. You will earn a
living doing what you love and gain everything you need to excel in your career
right f rom the start.

Our mission is to raise the bar of the f itness industry, globally through
education. As you learn f rom us, you will not only complete an internationally
recognised ‘Personal Trainer’ qualif ication, but you will learn how to practically
apply your studies in the real world, with real clients.

We have over 25 years of coaching experience between us which has allowed us


to learn, evolve and transform as coaches in order to be more customer centric,
delivering results that our clients can keep!

Education is at the heart of everything we do. Having lectured at seminars and


educated students around the world, we are passionate about quality education,
science, and evidence based methods.

Our partners, The International Fitness Academy have certif ied over 20,000
personal trainers globally. Our bespoke learning platform has been designed
with the real-world in mind, and we proudly lead the way in providing the most
comprehensive and fundamental online f itness education available.

Plus, we have loaded in further education videos to help you understand how to
use and apply what you learn in your coaching service and business.

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COURSE GUIDE:

PERSONAL TRAINER
QUALIFICATION

WHY CHOOSE CARROLL PERFORMANCE TO STUDY


ONLINE?

Feel confident with your


understanding of the
education and in your ability
to practically apply your
learnings in the real world.

Save time as you learn from


25+ years of combined
industry experience from
Mark & Glen.

Be inspired and stay


accountable to your goals as
you learn the methods that
built 7 figure businesses in
today’s fitness industry.

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MADE BY COACHES,
FOR COACHES.

THERE ARE SO MANY REASONS TO CHOOSE ONLINE


LEARNING WITH CARROLL PERFORMANCE TO BECOME A
QUALIFIED PERSONAL TRAINER. TO NAME A FEW:

Freedom and Learn f rom Mark Practically apply


flexibility with 24hr & Glen Carroll’s your knowledge
access for 12 months industry experience. with conf idence
f rom the very
beginning!

The Australian Personal Trainer qualifications are renowned for


being the best in the world due to the in depth content and testing
requirements. To truly become the Personal Trainer you can be, you
need to study SIS30315 Certificate III in Fitness AND SIS40215 Certificate
IV in Fitness. Carroll Performance have combined these with the Fast
Track Personal Trainer program, allowing you to complete your studies
and become an internationally recognised Personal Trainer and Coach.

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GETTING CERTIFIED
WITH CARROLL PERFORMANCE

GET
QUALIFIED!
SAVE 10% WHEN YOU
SIGN UP & PAY TODAY!

GET QUALIFIED WITH CARROLL PERFORMANCE!


SAVE 10% WHEN YOU SIGN UP & PAY TODAY!
*Payment terms and T’s & C’s are available on our website here.

SIGN UP & SAVE!

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HAVE A QUESTION?

What do I need to become a How many practical hours do


Personal Traininer? you need to do to become a
personal trainer?
In order to become a Personal
Trainer you need to study SIS30315 One hundred hours is a good
Certif icate III in Fitness AND guide to total practical for your full
SIS40215 Certif icate IV in Fitness. Personal Trainer qualif ications.

At what age can you qualify What f irst aid certif icate do
as a personal trainer? personal trainers need?

There is no age limit, however to HLTAID003 – Provide First Aid


start your studies you need to be
over 15 years of age.
What is the difference
between Certif icate III in
What subjects are needed to
Fitness and Certif icate IV in
become a personal trainer?
Fitness?
SIS30315 Certif icate III in Fitness,
which includes 16 subjects. SIS40215 Certif icate IV in
Fitness is a further 20 units of
SIS40215 Certif icate IV in Fitness, study to SIS30315 Certif icate III
which includes 20 subjects. in Fitness.

You do not need any prior learning Once you complete this you can
to enrol in these courses. take clients one on one and
also group Personal Training
How long does it take to sessions.
become a personal trainer?
Certif icate IV in f itness also
We like to give a guide of 12 months incorporates business, strength
to complete the course, however and conditioning and will
depending on the time that you increase your knowledge
are willing to commit you can f inish
quicker.

How hard is it to become a


personal trainer?

Getting qualif ied isn’t hard, it just


takes commitment to your studies
and then a willingness to work hard
once you are qualif ied.

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This online course provides endless opportunities for you to develop
and expand your career in the f itness industry.

With the Fast Track Personal Trainer Certif ication, you will have
everything you need to coach and train clients to a healthier lifestyle,
run your own successful business and live the life you have always
wanted.

This is your chance to change your life and the life of others.

WHAT YOU WILL LEARN:

FAST TRACK Personal Trainer Certification SIS30315


Certificate III AND SIS40215 Certificate IV in Fitness will
give you the skills and knoeledge to work as a:
Personal Trainer Gym Instructor

Specialisted Aged Trainer Gym Club Manager

Specialised Children’s Trainer Administration Off icer

Fitness and Diet Plan Coordinater Sales Consultant

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Our Fast Track Personal Trainer Certif ication will qualify you to work at gyms, men
and women’s health clubs and spas, in f itness studios, on cruise liners, and resorts
and clubs across the world.

GET QUALIFIED!
SAVE 10% WHEN YOU
SIGN UP & PAY TODAY!

GET QUALIFIED WITH CARROLL PERFORMANCE!


SAVE 10% WHEN YOU SIGN UP & PAY TODAY!

SIGN UP & SAVE!

*Payment terms and T’s & C’s are available on our website here.

In partnership with

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COURSE GUIDE SIS40215 CERTIFICATE IV IN FITNESS
WHAT YOU WILL LEARN:

MOTIVATION
WORKING WITH HEALTH PROFESSIONALS AND USING OPEN
SPACES

SISFFIT015 Collaborate with medical and allied health professionals


in a f itness context

SISFFIT016 Provide motivation to positively influence exercise


behaviour

SISXRES001 Conduct suitable work practices in open spaces

In this module you will be able to identify skills and knowledge required
to promote exercise and incorporate behaviour change strategies. Identify
situations and conditions requiring guidance f rom, or the need to work
with, medical or allied health professionals and describe the skills and
knowledge required to plan and conduct work in open spaces while
upholding sustainable practices.

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ADVANCED NUTRITION AND HEALTH MANAGEMENT

SISFFIT025 Recognise the dangers to providing nutrition advice to


clients

SISFFIT026 Support healthy eating through the Eat for Health


Program

SISFFIT020 Instruct exercise programs for body composition goals

This module teaches you the skills and knowledge to identify when the
provision of nutritional advice is beyond the scope of practice of a personal
trainer. It will also teach you to provide healthy eating information and assist
clients within industry endorsed scope of practice and provide skills and
knowledge required to design exercise plans and programs to change and
maintain desired and realistic body composition of clients.

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PERSONAL TRAINING PROGRAMS

SISFFIT021 Instruct personal training programs

SISFFIT017 Instruct long-term exercise programs

SISFFIT023 Instruct group personal training programs

SISFFIT024 Instruct endurance programs

SISFFIT013 Instruct exercise to young people aged 13 to 17 years

This module describes the performance outcomes, skills and knowledge required
to plan, instruct and evaluate personal training programs / long-term exercise
programs / group personal training programs / endurance training programs and
instruct and evaluate exercise for young people aged thirteen to seventeen years.

ADVANCED EXERCISE MOVEMENT


SISSTC301A Instruct strength and conditioning techniques

SISSSTC402A Develop strength and conditioning programs

SISFFIT018 Promote functional movement capacity

SISFFIT019 Incorporate exercise science principles into f itness


programming

SISFFIT031 Implement injury prevention strategies


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This module will give you the skills to instruct strength and conditioning
techniques to individual athletes or groups. It also provides skills and knowledge
required to assess client movement and exercise capacity / an understanding of
exercise science principles into f itness instruction as well as an understanding
of injury prevention into f itness instruction, programming and provision of
f itness advice.

BUSINESS

BSBSMB404 Undertake small business planning

BSBSMB403 Market the small business

BSBSMB401 Establish legal and risk management requirements


of small business

BSBSMB405 Monitor and manage small business operations

This module describes the skills and knowledge required to research and develop
an integrated business plan for achieving business goals and objectives / improve
business performance via clear marketing strategies / comply with all regulations
affecting the business and skills and knowledge required to implement a business
plan and modify operations as required.

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COURSE GUIDE SIS30315 CERTIFICATE III IN FITNESS
WHAT YOU WILL LEARN:

HEALTH ASSESSMENTS AND WORKING IN FITNESS ENVIRONMENTS

SISFFIT001 Provide health screening and f itness orientation

SISFFIT006 Conduct f itness appraisals

SISXIND001 Work effectively in sport, f itness and recreation


environments

In this module you will be able to identify client f itness requirements and advice
on f itness programs, services and facilities. You will be able to address the need
of clients and colleagues, promote programs and facilitate and support the
completion of day-to-day work activities.

RISK MANAGEMENT, WHS, AND MAINTAINING FITNESS


EQUIPMENT

BSBRSK401 Identify risk and apply risk management processes

HLTWHS001 Participate in workplace health and safety

SISXFAC001 Maintain equipment for activities

This module teaches you the skills and knowledge required to identify risks and to
apply established risk management processes for your role, as well as maintenance
and repairs on f itness equipment.
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ANATOMY AND PHYSIOLOGY

SISFFIT004 Incorporate anatomy and physiology principles into


f itness

This module will give you a greater understanding and knowledge of the human
body structure and physiology, to be able to provide best practice and advice into
your f itness instruction.

EXERCISE FOR SPECIFIC POPULATIONS


SISFFIT002 Recognise and apply exercise considerations for
specif ic populations

SISFFIT014 Instruct exercise to older clients

SISFFIT011 Deliver approved community f itness program

This module will give you the ability to provide instruction of exercise programs
or approved community f itness programs aimed at improving the health and
f itness of elderly clients, as well as exercise considerations for children, women,
clients with a disability and culturally diverse groups

NUTRITION AND HEALTH MANAGEMENT

SISFFIT005 Provide healthy eating information

This module will give you the skills required to provide healthy eating information
and support a healthy attitude to eating and body composition.
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FEES & PAYMENT

TRANSFORM YOUR FUTURE


GET QUALIFIED WITH CARROLL PERFORMANCE
THERE’S NO OTHER EXPERIENCE LIKE IT!
SAVE 10% WHEN YOU SIGN UP & PAY TODAY!

SIGN UP & SAVE!

*Payment terms and T’s & C’s are available on our website here.

In partnership with

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suppor t@carrollperformance.com www.carrollperformance.com

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