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(English) How Smartphones Sabotage Your Brain's Ability To Focus - WSJ (DownSub - Com)
(English) How Smartphones Sabotage Your Brain's Ability To Focus - WSJ (DownSub - Com)
(English) How Smartphones Sabotage Your Brain's Ability To Focus - WSJ (DownSub - Com)
- We live in an age of
constant distractions
On average we switch
tasks every three minutes.
in cognitively demanding
tasks helps us maintain focus.
So we get distracted if the activity
to actually focus on
what's going on around us
to new distractions.
- So what do we do as cellphone
users to mitigate that?
is I do have scheduled
do not disturb times
to find a building
either with their phones