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MODULE 4 Underhand Service
MODULE 4 Underhand Service
Underhand Serve
I. OVERVIEW
An underhand serve is a type of serve in which the player holds the ball in one hand,
swings the other in an arc motion below the waist and strikes the ball from the bottom with a fist
to put it in play. In an underhand serve, the player does not toss the ball up in the air, as in
other serve attempts.
i.
II. OBJECTIVES
a. Activity 1: Always start the session with the routine warm-up. You have 10 minutes to
do it.
The Sequence
Get your feet into position, stand with your non-dominant foot in front with your toes
facing forward. Ready the ball. Cup your non-dominant hand slightly and place the ball in
it. Make sure the ball securely balanced so it would not wobble or fall out of your hand.
Lower the ball. Bring the arm holding the ball across to the side of your body in front of
your hitting arm. The ball should be at the height of your mid-thigh
Draw your hitting arm straight back. It should move quickly, like a pendulum. Then swing
it forward firmly, release the ball and hit it at the bottom with your closed fist.
Follow through with your arm.
IV. ASSESSMENT
Name: Course& Sec. Date submitted:
Practical test on underhand serve - You can ask assistance from your guardian in this
exam, just clearly write the name and relationship to you. Use this rubric to rate your
performance.
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Polytechnic University of the Philippines
College of Human Kinetics
Reflective Essay
V. REFERENCES
https://www.wikihow.com/Do-an-Underhand-Serve
http://www.theartofcoachingvolleyball.com/volleyball-glossary/.
https://www.eastauroraschools.org/cms/lib/NY19000901/Centricity/
Domain/441/Volleyb all_Skills_Rubric.pdf
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