CHALLENGE SCHEDULE

WEEK 1 WEEK 2 WEEK 3 WEEK 4

Day 1 Day 8 Day 15 Day 22

Core Cardio Learn Dance Max Drills Core Cardio Burn Upper Body Sculpt

Day 2 Day 9 Day 16 Day 23

Core Cardio Burn Rhythms Toning Broadway Body Burn Core Cardio Burn

Day 3 Day 10 Day 17 Day 24

Upper Body Sculpt Upper Body Sculpt Body FX Pop Quiz Dance Plyo 2

Day 4 Day 11 Day 18 Day 25

Lower Body Sculpt Lower Body Sculpt Upper Body Sculpt Dance Max Drills

Day 5 Day 12 Day 19 Day 26

Core Cardio Blast Core Cardio Learn Dance Plyo 1 Rhythms Toning

Day 6 Day 13 Day 20 Day 27

Broadway Body Burn Core Cardio Blast Dance Max Drills Lower Body Sculpt

Day 7 Day 14 Day 21 Day 28

Stretch & Flex Stretch & Flex Stretch & Flex Stretch & Flex