Avoid these food items for better gut health.

(Pic source: Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.Avoid these food items for better gut health. (Pic source:
Getty/Thinkstock)

The gut, also known as the gastrointestinal tract, is a long tube that starts from
the mouth and ends at the anus. As an essential component of the digestive system,
it includes various organs involved in the digestion and absorption of food.
Speaking with indianexpress.com, Dr Rahul Dubbaka, Consultant – Gastroenterology,
CARE Hospitals, Banjara Hills, Hyderabad said that the gut is responsible for
breaking down food into smaller molecules, absorbing nutrients such as
carbohydrates, proteins, fats, vitamins, and minerals, and eliminating waste
products.