Summary, This paper discusses the potential use of virtual reality (VR)

technology in maintaining the mental health of astronauts during long-

duration space missions. It highlights the challenges of living in isolated,
confined, and extreme environments and proposes that VR simulations can
help prevent mental state deterioration. The paper also discusses the
current countermeasures in place for crew mental health on the
International Space Station and the need for new approaches for future
missions.

The potential benefits of using virtual reality (VR) in maintaining the mental
health of astronauts during long-duration space missions include:

Social isolation : VR can provide a means for astronauts to interact

with AI or other VR users in real-time, increasing team cohesion and
mitigating the negative aspects of social isolation.

Boredom : VR can be used as a platform for games and other

entertainment media applications, offering highly immersive and
captivating experiences that can help combat boredom and maintain
mental health.

Stress : Exposure to simulated natural environments in VR has been

shown to reduce stress levels and improve concentration and
cognitive function.

Cognitive decline : VR can be used to provide astronauts with exercise

options in a simulated environment, allowing them to run or ride a
bike in the environment of their choice. This can help combat the
physical degradation effects of space and provide a sense of
normalcy.

Virtual reality (VR) has been used in various fields such as gaming, pain
management therapy, and the treatment of psychological disorders.

The challenges and practical considerations that need to be addressed

when implementing virtual reality technology in space missions is Effects of
microgravity , Hardware limitations , Navigation and locomotion , Social
impact , Simulation fidelity , Energy consumption