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self-care

planner
This planner belongs to :

gatheringbeauty.com
my goals
JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

MY GOAL date
s M T W T F S

WHY?

BIG STEPS

LITTLE STEPS ACHIEVE BY

reward

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daily goals
DATE

GOALS GOAL ACHIEVED


1

10

11

12

13

14

15

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weekly goals
DATE

GOALS GOAL ACHIEVED


1

10

11

12

13

14

15

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monthly goals
DATE

GOALS GOAL ACHIEVED


1

10

11

12

13

14

15

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Daily Reflection
W HAT WORKED HELPING ME REACH THE GOALS?

W HAT WILL I CHANGE GOING FORWARD?

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weekly Reflection
W HAT WORKED HELPING ME REACH THE GOALS?

W HAT WILL I CHANGE GOING FORWARD?

gatheringbeauty.com
monthly Reflection
W HAT WORKED HELPING ME REACH THE GOALS?

W HAT WILL I CHANGE GOING FORWARD?

gatheringbeauty.com
weekly self-care
MONTH YEAR

I'M GRATEFUL FOR EXERCISE & NUTRITION

MY BIGGEST SELF-CARE GOAL THIS WEEK

HABITS TO START HABITS TO STOP

THINGS THAT MADE ME HAPPY THIS WEEK

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Resolutions
MY WORD IS NEW SKILLS TO LEARN

PLACES TO VISIT

THINGS TO DO BETTER HABITS TO BREAK

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my habit tracker
JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

HABIT MON TUE WED THU FRI SAT SUN

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mood tracker
J F M A M J J A S O N D KEY
1 HAPPY
2 SAD
3
PRODUCTIVE
4
EXCITED
5
6
7
8
9
10
11
12
13
14
15
16
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19
20
21 NOTES
22
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31

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daily journal

gatheringbeauty.com
DATE

WHAT ARE FIVE THINGS THAT BRING ME JOY, AND HOW CAN I
INCORPORATE THEM INTO MY DAILY ROUTINE?

WHAT ARE SOME NEGATIVE THOUGHT PATTERNS THAT I TEND TO FALL


INTO, AND HOW CAN I CHALLENGE OR REFRAME THEM?

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DATE

WHAT IS SOMETHING THAT I'VE BEEN WANTING TO LEARN OR TRY, AND


HOW CAN I MAKE TIME FOR IT IN MY SCHEDULE?

WHAT ARE SOME OF MY STRENGTHS AND HOW CAN I USE THEM TO


BUILD MY CONFIDENCE AND ACCOMPLISH MY GOALS?

gatheringbeauty.com
DATE

WHAT ARE SOME THINGS THAT I AM GRATEFUL FOR IN MY LIFE, AND


HOW CAN I CULTIVATE A SENSE OF GRATITUDE ON A REGULAR BASIS?

WHAT ARE SOME WAYS THAT I CAN TAKE CARE OF MY PHYSICAL


HEALTH, SUCH AS BY GETTING ENOUGH SLEEP, EATING WELL, AND
EXERCISING REGULARLY?

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