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Time Duration Activity MIND WELLNESS

MOR. ROUTINE
GRATITUDE
CALMNESS
NO PHONE
NO FAP
SCREEN TIME
JOURNAL
NO FIGHT WITH KD
EVEN. ROUTINE
BODY WELLNESS
WORKOUT
WATER INTAKE
DIET CONTROL
FOOD EAT CARE
FACE CARE
OIL USE
GHEE USE
PAG
10K STEP
SKILL DEVELOPMENT
TO-DO LIST (MUST) TO-DO LIST (MAY) 50 PG NOVEL
60 Min SPEAK
NEWSPAPER
5 NEW WORDS
1 PAGE WRITE
LEARN 1 NEWTHNG

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