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Copyright ©2024 Towardmasculine
All rights reserved. This book or any portion there of may not be
reproduced or used in any manner whatsoever without the express
written permission of the publisher except for the use of brief
quotations in a book review, crediting the author.
1st Edition: 2024
The information presented here is for informational and educational

purposes only. It does not construe financial or tax advice
Copyright infringement: is the use of works protected by copyright

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The copyright holder is typically the work's creator, or a publisher

or other business to whom copyright has been assigned. Copyright
holders routinely invoke legal and technological measures to
prevent and penalize copyright infringement.
Also the sole purpose of this free ebook is to encourage and help
men to improve their over all life with the help of my tactics and
knowledge, do not use any information of this book without the
author's permission.
Table of Contents- Pt1
What is Masculinity & Why is it
important?
Traits of Masculine Mindset and
misconceptions.
The Requirements.
The Power of Your Mind.
How to Adopt a Masculine Mindset.
Toxic Masculinity Vs Real Masculinity.
Subconscious constantly getting
Programmed (Secret Knowledge).
Perception of Others.
Non-verbals & Verbals.
Importance of Looks.
Table of Contents-Pt 2
Raise Testosterone Levels
How to Unlock Your Deep Voice
Physique
Dressing
Articulation of Thoughts
Confidence
Stress Tolerance
Conclusion.
Introduction
This ebook is designed specifically to bring a transformation in
your mindset. For easy and simple understanding, very
straightforward language has been used.
To see results from this book, mere reading is not enough.

Since we are working with your mind, as you read the contents
think along on the respective subject matter.
This book extensively describes everything you need to know

about masculinity, redpill, bluepill, black pill, toxic
masculinity and misconceptions regarding masculinity. At the
end you will have a very clear picture in your mind about who
you are and what you should be.
This e-book has been written in 2 parts. 1st part focuses on

your mind 2nd part focusses on your overall self.
As you read through the book, you will have several

realisations which will allow demolition of your current
mindset and set place for a masculine mindset.
What is Masculinity & Why
is it important?
If you open instagram, youtube shorts, tiktok etc you will
The Masculine Mindset: Towardmasculine

find a lot short videos based on masculinity, defining
masculinity, giving advices and hard hitting quotes.
If I ask you: What is masculinity?

What will be your response? Think for a bit before reading
ahead.
If your definition is focused solely on girls, money, power or

anything related to sigma you are wrong.
Just physical strength isn't masculinity. Suppressing your

emotions isn't masculinity. Being a sigma, working alone
and ignoring girls just make you look autistic. Pointless
violence doesn't make you masculine. Dissmissal of
feminity won't make you masculine.
Masculinity isn't about hating on every women and treating

them like shit just because of a few.Your mother is a
woman, she raised you.
1
Masculinity isn't about getting lot of girls, hooking up with
them, disrespecting them and blaming them.

Masculinity is a path for men which takes them towards a
fulfilling life. Real masculinity values healthy relationships
which have mutual respect, communication and
collaboration.
Masculinity is the path towards inner and outer strength,

wisdom and deep focus on one's goals.
Masculinity encourages goals with deep meaning, provides

principles to follow and promote strong discipline. It
encourages a man to work hard in order to earn and give
respect, make his loved ones happy and provide endlessly
for those he is responsible towards.
The respect that he gets, the girls that he gets, the success
that he recieves are all destinations that falls in his path;
They aren't the main destination.
The first change that you are about to bring is a change in

your focus.
2
Girls aren't the focus of masculinity. Making bank aswell
isn't the focus of masculinity.

If you are solely focussed on girls(lust) and money(greed)
you will end up doomed.
Girls, money and power come automatically when a man

has goals with deep meaning. By automatic I donot mean no
effort on your part is needed. It just gets easier and stays
right.
For example: A man who sells courses with just the

objective of making money is a blind man. He is so in greed
that while viewing the leaf, he is missing out the entire
forest.
But a man who makes courses with the intention of

genuinely helping others at a stage where he was once at too
is different.
Both are selling courses so what's the difference?
The difference is that the first guy only cares about money.
3
The other guy's entire goal isn't money. It's to bring a change
in people's life, be a good mentor and ofcourse provide the
best that he can. These are the feelings of compassion,

empathy that he doesn't ignore because of greed.
He loves his work just because it exists. He enjoys doing it.

He feels bursts of excitement when his courses turn out to be
right. He is overjoyed when people give him positive
feedback on his courses and tell him the impact his advices
had on their lives.
He likes the money and perks that come with it. He focuses
on his income and tries to maximise it too. He manages his
wealth as efficiently as possible and spends it responsibly.
If you had removed all the deep underlying reasons(passion)

he had for selecting this line of work, you might have not
even heard his name.
In simple words, his goal had a deep meaning which

allowed him to break his limits and achieve what millions
couldn't because rest of them were too focused on numbers
printed with ink and pixels.
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Money as a goal is vague. His love for his work and
underlying reasons stopped him from quiting. He doesn't
look at money's face value. He looks at it as freedom. He is

free to travel, experience, help, bring changes in this world,
fulfill his duty and stay true to god. He can look beyond
materialism because he is on the path of masculinity.
6-figures in your bank account does gives a strong coffee

like dopamine hit and people get addicted to it. They keep
chasing pleasure and lose the sight of happiness.
Just like that, chasing girls and pretending to be all

masculine isn't worth aswell. You will just end up being a
broke junkie who is suicidal because he missed out on
essential aspects of life chasing lust.
Masculinity encourages goals with deep meanings, self

accountability and providing service to the society. It allows
a man to be truely hiimself and hence it is very important for
a man.
A chaser isn't on the path of masculinity. It is actually an

attracter who attracts girls, money etc. The reason being
your proximity with God which the devil hates.
5
Traits of Masculine Mindset &
Misconceptions.
Now the question arises, why should you care? Why should

you have a masculine mindset? What's the benefit?
A Masculine mindset is a strong mindset. It is hard to mold

it and shape it other way. It values the right elements of life.
It isn't manipulated by fake values like money & lust. The
mindset exactly knows how to deal with them and have
complete control over them. Remember, money and other
materials are your plaything. It's a toy with which a child
plays with his infinite creativity and vision.
In short and simple, a masculine mindset is the true mindset

for men which focuses on the right things.
It's the key to open doors of success and contentment in your
life by staying to your true nature.
A masculine mindset has the following tratis:

1. Assertiveness: willingness to express opinions and assert
needs whenever you think is required.
2.Independence: trying to not depend on others more
3.Strenght and Resilience: having intense emotion handling
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strength as well as physical strength.
4.Risk Taker: taking risks which are worth taking in life.
5. Leadership: A natural inclination towards leadership.

These 5 are the main traits which are found in every
masculine man. If you have these 5, you already have a
masculine mindset framework ready. Some misconceptions
surrounding these traits are:
-Babbling: just to push your opinions and to be percieved by

others in the room as very alpha is stupid. Don't keep
running your mouth 24/7. Only push your opinion when you
truly feel like a change needs to happen. Don't just push
them for the sake of doing it.
-Never depend:by independent it means to be able to work

and earn sufficiently to live life by your own. But how much
can a single man alone do? In order for smooth and time
saving daily operations you have to depend on some people
which are close to you. Later, you can return the favour by
helping them out sometimes if you don't wanna be a bother.
7
-Suppressing Emotions: if you are sad it's alright to express
it. You don't need to act happy. It will just arise
complications in your inner world. Accept your emotions

and learn to manage them. Learning how to manage them
and take rational decisions is one of the priceless qualities a
man possess.
-Misogyny: By any means, Misogyny is not at all promoted

by real masculinity.
-Ignoring Red flags: While you must not be misogynistic

and disrespectful, you should consider red flags of your
partner with due care.
-Nihilism: Masculinity is a path paved by the all mighty.

nihilism isn't a encouraged attitude for this path.
-Relationships as Power struggle: While in 21st century

learning game is very important, once you find a good girl
the relationship shouldn't be viewed as a power struggle.
Keep these in mind as these draw the thin line between real
and toxic masculinity.
8
The requirements.
What do you require to become masculine?

In one word, awareness.
Be aware of you are currently.

Ask these questions to yourself and increase your self
awareness:
- Have I reflected on today's actions and their consequences?

- Are my actions aligned with my core values?
- Am I content with my current situation or do I need
change?
- How do I handle criticism and feedback?
- Do I seek new perspectives to broaden my understanding?
- Am I living in line with my long-term goals?
- What habits hold me back from my potential?
- How do I respond to challenges, and what can I learn?
- Am I mindful of my impact on others?
- What steps do I take for my well-being?
- Do I prioritize self-care and rest?
- Have I expressed gratitude for the blessings in my life?
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- How do I navigate conflicts in my relationships?
- Am I open to constructive criticism and personal growth?
- What fears or insecurities are holding me back?

- Do I actively pursue my passions and interests?
- How do I manage stress and adversity?
- Am I taking responsibility for my actions and choices?
- What boundaries do I need to establish or reinforce?
- Am I making time for meaningful connections with loved
ones?
As you ask yourself these questions more questions will

arise and you will realise that the you, you thought to be
really you is nothing but a pile of lies.
And this very destruction will make space for your true
form.
Once you realise that the current way of your thinking is
conditioned to take you towards your doom you will soon let
go of it.
10
You can't achieve a masculine mindset by just imitating
those 5 main traits. As I said before these 5 traits should
appear automatically.With a masculine mindset those traits

will appear automatically. Your goal is to have a masculine
thinking mindset.
A mindset which values good relationships, equally

exchanges respect, has gratitude, has less importance for
materialism, can manage emotions, has unbending
principles,stays true to himself, is aware of everything, has
clarity, has a strong will & discipline and has self
accountability.
Once you grab a hold of your thinking patterns and the self
limiting beliefs you have you start to let them go.
Meditation, self questioning, cutting down short form
content will help you focus better on your thought patterns
and actions.
Once you start realising when, why & how your thoughts
aren't how they supposed to be, you will let them go. It will
take some time but eventually you will discard them and
start adopting masculine thinking patterns.
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You will understand the wrong thoughts you have, the
wrong actions you take which make you weak and start to
do the opposite i.e, think like how a strong man would do.

It happens automatically as there are only 2 faces of a
coin,weak & strong.
Your focus should not be on the traits. If your focus is on

just imitating the traits like assertiveness, leading and
strength you will just be pretending to be masculine.
In summary, trying to imitate the traits won't transform your

mindset. Realising who you are truly and your wrong
perception of your self will destroy your current mindset,
and your true mindset; masculine mindset will come to
place.
Now that you have a masculine mindset which you gained

through intense self questioning and realisations, now it's
time to work on it. We will now sharpen the sword that you
unsheathed.
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The Power of Your Mind.
What do you think of when the word mind comes to your

ears?
Personally, an image of a pink brain comes to me.
Your Mind is a different world. Where you, your

recollections and your predictions stay. The link between the
outside world and your innerworld (mind) is your five
senses.
Through your five senses you recieve information that

influences your innerworld aswell as send information
which influences the outer world.
For example: If your friend misbehaves with you, you might

feel bad. In return you might misbehave with them aswell
hence affecting their innerworld.
It is this interaction of everyone's innerworld(mind) that

formed the outer world.
The current wealth distribution system, culture,
relationships, trends, cravings, behavior patterns and many
more.
13
The point of taking the discussion this far is just to make a
clear point that this very world exists because of our minds.

Hence, it is a very powerful reality making device. It is
something you should be very much invested in.
Even though it can make realities it can be influenced as

well which isn't favorable for us. We want to be the reality
makers, not the reality livers. This calls for a rise of a strong
masculine mindset.
When you have a strong mindset, you become iron hard.

You adapt according to the obstacles, don't give up & bend
even when the highest degree of pressure is upon you.
But a weak mindset gets easily bended by the outer world

and hence easily fails.
A strong mindset doesn't allow mind to get easily affected

by the outer world but a weak mindset does.
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How to adopt a Masculine
Mindset.
Now that you know what is a masculine mindset, the

misconceptions, the traits related, the power of it & why is it
required, now it's time for to adopt this mindset and train it
to make it strong.
You are a man. You have something girls don't have(not a

penis). You have a great power: high levels of testosterone
which you are probably loosing with increasing bad habits
like smoking, junk food, soft drinks, no exercise, no
sunlight, un-balanced meals & excessive alcohol
consumption.
This is causing a great impact on your masculine aswell

general mindset all together. High levels of testosterone
facilitates a masculine mindset. It allows men to be their true
form. As your testosterone rises up you become more
masculine as you put on more muscles, you get a deeper
voice, high sex drive etc. This makes you get percieved as a
masculine man aswell as facilitates your true masculine
mindset.
15
But high levels of testosterone isn't enough. At the end, it is
just a facilitator. In order for a masculine mindset to come in
place to use these high levels of testosterone, a man has to

realise the mindset.
In simple terms, masculine mindset is a set of attitudes and

values which a man treasures and act accordingly to them.
Whatever this mindset consists of, are all your true feelings
& traits which just needs to be developed.
Now why should you be assertive? be dominant? take

responsibility? Because you are a man. It is infact your true
nature to feel these responsibilities. You, as a man are
responsible for the society, for your loved ones. God gave
you this responsibility.
If you observe carefully you will find that you have the urges
to express these traits. Like letting out your opinions loud
and clear and etc. Modern world is supressing these traits on
a regular basis.
16
These are the steps you require to adopt a true masculine
mindset:

1. Define Your Values
2. Self-Reflection
3. Set Goals
4. Embrace Responsibility
5. Cultivate Resilience
6. Seek Growth
7. Develop Discipline
8. Practice Courage
9. Build Relationships
10. Maintain Integrity
11. Stay Grounded
12. Embrace Vulnerability
13. Seek Mentorship
14. Practice Gratitude
15. Stay Humble
Expectedly, 1 & 2 are already done as you reach this page.

About the rest steps, they have been already described
before. These steps are provided in a numbered manner for
your clarity.
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Toxic Masculinity Vs Real
Masculinity
Real masculinity is about embodying strength, empathy, and

respect. It involves being confident in oneself while also
showing compassion and understanding towards others. In
contrast, toxic masculinity involves behaviors and attitudes
that perpetuate violence, aggression, and oppression.
In real masculinity, strength is not just physical but also

emotional. It means being able to express vulnerability and
empathy towards others without feeling threatened. Real
masculinity values respect and equality for all genders,
understanding that everyone deserves to be treated with
dignity and fairness.
In healthy relationships, real masculinity prioritizes

communication, trust, and mutual respect. It rejects
controlling or dominating behavior and instead fosters an
environment where both partners feel supported and valued.
On the other hand, toxic masculinity promotes harmful

stereotypes and expectations about what it means to be a
man. It can lead to behaviors such as aggression, misogyny,
and the
18
the suppression of emotions. Toxic masculinity often
glorifies traits like dominance and control, perpetuating
harmful power dynamics in relationships.One of the darkest

aspects of toxic masculinity is its association with violence,
including assault and abuse. This can manifest in physical,
emotional, or sexual forms of violence, all of which have
devastating effects on individuals and communities.
Toxic masculinity perpetuates harmful stereotypes and

expectations about what it means to be a man, often leading
to destructive behaviors and attitudes. One of the central
aspects of toxic masculinity is the glorification of
dominance and control, which can manifest in various
harmful ways.
Aggression and violence are commonly associated with

toxic masculinity. Men who subscribe to toxic masculine
norms may feel pressured to assert their dominance through
physical force or intimidation, leading to violent
confrontations and conflict. This aggression can also extend
to emotional and psychological abuse, as individuals may
use manipulation or coercion to maintain power and control
over others.
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Sexism and misogyny are deeply ingrained in toxic
masculinity, with men often viewing women as inferior and
objectifying them for their own gratification. This

objectification can contribute to a culture of sexual
harassment and assault, as men feel entitled to women's
bodies and disregard their autonomy and consent.
Toxic masculinity also promotes the suppression of

emotions, particularly those deemed "weak" or "feminine."
Men are often discouraged from expressing vulnerability or
seeking help for mental health issues, leading to feelings of
isolation and inadequacy. This emotional repression can
have serious consequences, contributing to high rates of
depression, anxiety, and suicide among men.
Toxic masculinity fosters a culture of aggression, sexism,

and intolerance that harms both men and those around them.
Breaking free from these harmful norms requires
challenging traditional notions of masculinity and promoting
values of empathy, respect, and equality for all genders. It's
essential to recognize the impact of toxic masculinity and
work towards
20
creating a society where individuals can express themselves
authentically and without fear of judgment.

In conclusion, real masculinity rejects toxic stereotypes,
prioritizing empathy and respect for oneself and others.
21
Subconscious constantly getting
Programmed.
This topic isn't directly related to Masculinity so I will keep

it short and concise.
You have 2 minds. One which sleeps for 8 hours a day and
one which never sleeps at all. That mind is known as the
subconscious mind. This mind is always awake and is sowed
upon seed of your concious beliefs. These seeds grow into
an infectious plant and ruin your concious mind.
Your concious mind is responsible for sowing these seeds

and these very seeds grow into a plant which creates
problems for your concious mind. Your subconscious mind
governs your actions, thinking patterns and defines your
limitations based on what you feed to it, which you do
consciously.
Your subconscious mind is constantly getting programmed.

Music, movies, shorts, news etc are all providing you those
deadly plant seeds which you sow into your subconscious.
So watch what you see and be cautious of what you speak of

yourself.
22
Perceptions of Others.
After a shift in your mindset, your priorities will surely

change. But this isn't a magical process. Your mindset is just
the most important facilitator. In order to get perceived as
for who you are, you have to express yourself- the easiest
part.
You have already created the optimum innerworld. Now it's

time to work on the outer world aswell.
Others percieve you as masculine on the basis of:

-Your voice [The deeper the more masculine you appear]
-Your face [Well defined face features, big nose etc]
-Your smell [ Pheromones]
-Your physique [Jacked]
- Confidence [Walking style, approach game etc]
-Articulate thoughts [ Your ability to speak]
The reverse is not possible. As a limiting mindset will never

allow you to build these 6. So mindset has to be worked on
first.
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Non Verbals & Verbals.
Non Verbals are information about you that you send out to

others using everything but your voice.
Nonverbal communication plays a crucial role in human

interaction, often conveying more information than verbal
cues alone. From facial expressions to body language, these
subtle signals can shape perceptions, influence relationships,
and convey emotions.
Facial expressions are one of the most powerful forms of

nonverbal communication. A smile can signify warmth and
friendliness, while a furrowed brow may indicate confusion
or concern. The eyes, in particular, are incredibly
expressive, capable of conveying joy, sadness, anger, or
attraction with just a glance.
Body language encompasses a wide range of gestures,

postures, and movements that convey meaning in social
interactions. For example, crossing one's arms may signal
defensiveness or closed-mindedness, while leaning in can
indicate interest or engagement.
24
Even subtle shifts in posture or stance can reveal underlying
emotions and intentions.

Gestures are another important aspect of nonverbal
communication, serving to emphasize or clarify verbal
messages. Common gestures like nodding to indicate
agreement or shaking one's head to signal disagreement are
universally understood across cultures. However, the
meaning of gestures can also vary depending on cultural
norms and context.
Touch is a powerful form of nonverbal communication that

can convey intimacy, support, or aggression. A comforting
hug, a reassuring pat on the back, or a firm handshake can
all communicate warmth and connection. Conversely, an
aggressive shove or invasion of personal space can signal
hostility or dominance.
Voice tone and intonation play a significant role in

conveying emotions and attitudes. The way we speak –
whether it's the pitch, volume, or rhythm of our voice – can
convey
25
enthusiasm, sarcasm, confidence, or nervousness. Even
subtle changes in vocal tone can alter the meaning of a
message.

Proximity, or the physical distance between individuals,
also communicates social and emotional cues. Standing too
close may be perceived as invasive or intimidating, while
maintaining an appropriate distance can signal respect and
comfort. Cultural norms and personal preferences influence
what constitutes an acceptable level of proximity in
different contexts.
Facial expressions, body language, gestures, touch, voice

tone, and proximity are all powerful tools of nonverbal
communication that shape our interactions and
relationships. Being mindful of these cues – both in
ourselves and others – can enhance understanding,
empathy, and connection in social situations. By paying
attention to nonverbal signals, we can become more
effective communicators and cultivate healthier
relationships.
Verbal communication involves the use of words to convey
26
messages, ideas, and information. It encompasses spoken
language, written communication, and vocal cues such as
tone and intonation. Through verbal communication,

individuals express thoughts, share experiences, and engage
in dialogue. Effective verbal communication involves
clarity, coherence, and consideration of the audience's
perspective. Whether in casual conversation, public
speaking, or written correspondence, mastering verbal
communication skills is essential for effective expression
and meaningful interaction in personal and professional
settings.
Inorder to affectively express your true self to others and

getting perceived the right way you have to learn properly
about Non Verbals & Verbals.
27
Importance of Looks.

You must have heard - Looks aren't everything and that's true.
But looks do have significance even though they might not be
the most significant.
Looks don't just mean your face. It is a blanket term covering

everything. Your height, physique, hairstyle, skin health,
mouth hygiene, dressing sense, facial symmetry, jawline etc
etc. And the best thing about looks is that even if you are
compromised in one or 2 aspects, you can compensate by
maxxing other aspects.
For example: If you are a bit short, you can compensate by

building your muscles. If you don't have a very attractive facial
features you can compensate with a good skin.
Overall, you can compensate for the whole looks aspect with
wealth, success, social skills and many other competitive
aspects and always be more respected and valued even in the
presence of a 11/10 guy who is in the same room as you
are.
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Tips to look good:
•Cleanse, Moisturize & tone your skin regularly

•Eat healthy
•Workout 3x/ week
•Dress good
•Do exercises to burn face fat
•Get a good haircut complimentary to your face shape
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Raise Your Testosterone Levels
Welcome to part 2. In part 1 we prepared the base of

masculinity which is your mindset. Now let's use it to build &
express your inner masculine self to the outside world.
Testosterone plays a massive role in masculinity. Every

masculine looking guy you have encountered till now, all of
them have high levels of testosterone.
Testosterone is like the elixer of masculinity. It is produced in

high levels in male naturally. But our current world and
lifestyle is causing lower levels of testosterone production.
To raise your testosterone levels do the following:
•Lift weights
•Get 30 mins of sun exposure
•Go out more often
•Play a sport (physical)
•Stop smoking completely & limit alchohol
•Get 8 hours of sleep
•Cut down junk food and eat a healthy diet
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•Stop porn consumption completely
They might sound simple but they are infact very hard to

maintain as our current lifestyle has made us addicted to them,
especially porn & drugs.
A man who can control his mouth and dick has complete
control over his life. If he wants happiness, he gets happiness.
If he wants dominance, he gets dominance. Simple yet hard to
follow.
Also take supplements of zinc and magnesium along with good

fatty foods which are crucial for testosterone production in
body.
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How To Unlock Your Deep
Voice
Your larynx is capable of producing a deep voice generated

straight from the depths of an abyss. You are just not using it
right.
If you don't have a deep voice you have a nasal voice. Try to
hum by closing your nostrills if you fail to hum that means you
have a nasal voice.
In order to unlock your deep voice you need to learn how to

control your larynx.
Try yawning while keeping your finger below your adam's

apple. When you yawn you feel that it drops. The lower your
apple drops, the deeper your sound becomes and vice versa.
Do fake yawns multiple times and remember the muscle

movements.
The next time you talk, use those muscle movements as you
open your mouth. Also, breathe through your diaphragm and
using your nose.
32
You have to practice it for weeks or even maybe a month to
effortlessly use a deeper voice which sounds natural while
talking.

High levels of testosterone also help to deepen your voice. low
levels of testosterone can cause your deep voice to crack in
between.
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Physique
A skinny man won't be seen as masculine no matter what. And

being a man with masculine mindset, you will naturally aspire
to be physically big and strong.
Hit the gym or do homeworkout for atleast 3x a week. If you

are a skinny guy who feels he can't raise his weight no matter
how much he eats, you have a bad appetite and high
metabolism. Instead of eating a lot at once, break down your
meals and have them throughout the day. You can also use
supplements like massgainer along with milk and bananas to
gain calories in a easy to consume manner.
There are countless of youtube guides and apps on workout if

you wish to do homeworkout. You can get yourself resistance
bands which are easy to store and preferable for homeworkout
sessions. As you slowly make progress and get stronger try to
get a gym membership. Your trainer will take care of the rest.
Some workout tips:
•Take Nutrition seriously. They are building blocks of muscles
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•Do flexibility exercises
•Cardio atleast once a week
•Don’t skip legs

•8 hours of sleep is a must
•Maintain proper form while exercising
•Drink 3 litres of water
•More reps in 1 set is better than less reps in more sets
Take rest, form and nutrition very seriously. Ensure that you
are getting proper rest has during the rest period our muscles
heal and become even bigger. If you take supplements like
creatine, drink a lot of water. Also, never risk injury while
working out.
35
Dressing
Dressing masculine is about embracing clothing styles that

exude confidence, strength, and traditional male
characteristics. Whether you're looking to refine your
wardrobe or explore a new style, this guide will provide you
with practical tips and insights to help you dress in a manner
that aligns with your personal expression of masculinity.
Masculine fashion is characterized by its emphasis on

structure, simplicity, and functionality. Classic staples such as
tailored suits, button-down shirts, straight-leg jeans, and
leather jackets are timeless pieces that epitomize masculine
style.
Before diving into your wardrobe overhaul, take some time to

identify your personal style preferences. Are you drawn to a
more rugged, outdoorsy look, or do you prefer a sleek and
polished aesthetic? Consider factors such as your lifestyle,
profession, and individual tastes when defining your style.
A versatile wardrobe is essential for effortless styling and

adaptability to various occasions. Invest in high-quality basics
36
such as neutral-colored T-shirts, well-fitted denim, and
versatile outerwear that can be easily mixed and matched.
Incorporating timeless pieces ensures longevity and flexibility

in your wardrobe.
Masculine silhouettes are characterized by clean lines,

structured cuts, and tailored fits. Opt for clothing that
accentuates your physique without being overly restrictive.
Tailored suits, blazers, and dress shirts should fit comfortably
while enhancing your masculine proportions.
Masculine colors and patterns often evoke a sense of strength

and confidence. Earth tones such as navy, olive, and charcoal
are versatile options that complement a wide range of skin
tones. Additionally, classic patterns like plaid, houndstooth,
and pinstripes add visual interest to your outfits without
overpowering your overall look.
Accessories are the finishing touches that elevate your

masculine ensemble. Invest in timeless accessories such as
leather belts, minimalist watches, and quality sunglasses that
complement your personal style
37
Choosing the right footwear is crucial for completing your
masculine look. Invest in a selection of shoes that cater to
different occasions, from sleek dress shoes for formal events to

casual sneakers for everyday wear. Quality leather boots are
versatile options that can transition seamlessly between dressy
and casual settings.
Grooming plays a significant role in enhancing your overall

masculine appearance. Maintain a well-groomed hairstyle,
groomed facial hair (if applicable), and practice good hygiene
habits to exude confidence and polish. Pay attention to details
such as grooming your nails and keeping your skin moisturized
for a polished finish.
Above all, confidence is the ultimate accessory when it comes

to dressing masculine. Wear your chosen outfits with pride and
carry yourself with confidence and poise. Remember that true
masculinity is about embracing authenticity and expressing
yourself in a way that feels genuine and empowering.
38
Articulation Of thoughts
Being a man, there will be countless times where you need to

step up for yourself and speak. Therefore learning to be a
proper articulater is essential.
Effective communication is a cornerstone of personal and

professional success. Articulating your thoughts with clarity
and precision is essential for conveying ideas, building
relationships, and influencing others. This comprehensive
guide will provide you with practical strategies and techniques
to master the art of articulation.
Articulation refers to the ability to express thoughts and ideas

clearly and coherently. Whether in conversations,
presentations, or written communication, articulate individuals
can convey their messages effectively, fostering understanding
and engagement.
Start by organizing your thoughts before communicating them.

Create a mental outline or jot down key points to structure
your ideas logically. This preparation ensures coherence and
facilitates smoother communication.
39
jUse clear and precise language to convey your ideas. Avoid
ambiguity, jargon, or overly complex terminology that may
confuse your audience. Strive for simplicity without sacrificing

depth of meaning.
Effective articulation begins with attentive listening. Actively

engage with others' ideas, perspectives, and feedback.
Incorporate relevant points into your own thoughts, fostering
mutual understanding and collaboration.
Expand your vocabulary to articulate your thoughts more

accurately and expressively. Regularly read diverse materials
and actively learn new words. A rich vocabulary enhances
your communication skills and enables nuanced expression.
Convey your message succinctly without unnecessary

elaboration. Respect your audience's time and attention by
getting to the point efficiently. Avoid rambling or repeating
information unnecessarily.
Illustrate your points with relevant examples or analogies to

clarify complex ideas. Analogies provide familiar frames of
40
Analogies provide familiar frames of reference, making
abstract concepts more tangible and relatable to your audience.

Seek clarification if you're unsure about something or need
additional information. Asking questions demonstrates your
commitment to understanding and promotes clarity in
communication. Don't hesitate to seek clarification to ensure
mutual comprehension.
Regularly engage in conversations, debates, or public speaking

opportunities to hone your articulation skills. Practice
articulating your thoughts in various contexts and with
different audiences. Each opportunity enhances your
communication proficiency.
After communicating your thoughts, reflect on the

effectiveness of your articulation. Identify areas for
improvement and make adjustments accordingly. Continuous
reflection and refinement are essential for growth and mastery.
The more you practice them, the better you get.
40
Confidence
Confidence is not just a state of mind; it's an outward

expression of inner strength and self-assurance. By mastering
the art of confidence, you can project a commanding presence
that captivates and inspires others. This assertive guide will
equip you with practical strategies to gain and exude
confidence effortlessly.
Confident individuals command attention with their body

language. Stand tall, with shoulders back and head held high.
Maintain eye contact to convey sincerity and engagement.
Avoid fidgeting or slouching, as these behaviors can
undermine your confidence.
Harness the power of positive self-talk to boost your

confidence from within. Replace self-doubt with affirmations
and empowering statements. Remind yourself of past successes
and strengths to cultivate a mindset of unwavering self-belief.
Confidence stems from preparation and practice. Whether it's a

presentation, job interview, or social interaction, invest time in
41
thorough preparation. Rehearse your talking points, anticipate
questions, and visualize success. The more you practice, the
more confident you'll feel when the moment arrives.

Challenge yourself to step outside your comfort zone regularly.
Embrace new experiences, take calculated risks, and confront
your fears head-on. Each small victory will bolster your
confidence and expand your comfort zone.
Confident individuals approach challenges with a solutions-

oriented mindset. Instead of dwelling on obstacles or setbacks,
focus on finding viable solutions and taking decisive action.
Maintain a proactive attitude and adaptability in the face of
adversity.
Confidence is a skill that can be cultivated and refined with

practice and determination. By mastering your body language,
embracing positive self-talk, dressing the part, preparing
diligently, stepping outside your comfort zone, focusing on
solutions, and seeking feedback, you can unlock your full
potential and exude an aura.
42
Stress Tolerance
Stress is an inevitable part of life, but how we respond to it

makes all the difference. Building stress tolerance empowers
you to navigate challenges with grace and resilience. This
concise guide offers practical strategies to strengthen your
ability to withstand and overcome stress.
Start by recognizing your triggers and stress responses.

Awareness allows you to anticipate stressors and find out bad
habits which are your coping materials.
Cultivate mindfulness through meditation, deep breathing, or

yoga. Ground yourself in the present moment to reduce anxiety
and enhance resilience.
Prioritize self-care activities that nurture your physical, mental,

and emotional well-being. Exercise, adequate sleep, and
healthy nutrition are essential for resilience.
Focus on solutions rather than dwelling on problems. Break

challenges into manageable steps and take proactive measures
to address them.
43
Remain adaptable in the face of change and uncertainty.
Cultivate a mindset of resilience that embraces challenges as
opportunities for growth.

By cultivating self-awareness, practicing mindfulness, building
a support system, engaging in self-care, developing problem-
solving skills, and embracing flexibility, you can strengthen
your stress tolerance and thrive in the face of adversity. With
resilience as your ally, you'll go through life's ups and downs
with confidence and grace.
44
Conclusion
In conclusion, a masculine mindset has to be achieved by both

realisations of your inner world as well as practices like
building courage, resilience, developing discipline & etc.
It is a time taking process. The more all-out you go, the faster
the change takes place.
Once a change has happened, you become someone else. You

are valued more than others, respected, get all the girls crazy
and are immensly strong. You get percieved as an ideal man.
Better than all those alphas and whatever out there.
The best part is, even though you are better than everyone else
you don't have a bit of arrogance. Because you have clear
values in your mind. You now know what to prioritize and
what to not.
Be proud of yourself, and let your parents be too :).

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1st Edition: 2024

The information presented here is for informational and educational

Copyright infringement: is the use of works protected by copyright

The copyright holder is typically the work's creator, or a publisher

To see results from this book, mere reading is not enough.

This book extensively describes everything you need to know

This e-book has been written in 2 parts. 1st part focuses on

As you read through the book, you will have several

The Masculine Mindset: Towardmasculine

If I ask you: What is masculinity?

If your definition is focused solely on girls, money, power or

Just physical strength isn't masculinity. Suppressing your

Masculinity isn't about hating on every women and treating

The Masculine Mindset: Towardmasculine

Masculinity is the path towards inner and outer strength,

Masculinity encourages goals with deep meaning, provides

The first change that you are about to bring is a change in

The Masculine Mindset: Towardmasculine

Girls, money and power come automatically when a man

For example: A man who sells courses with just the

But a man who makes courses with the intention of

Both are selling courses so what's the difference?

The Masculine Mindset: Towardmasculine

He loves his work just because it exists. He enjoys doing it.

If you had removed all the deep underlying reasons(passion)

In simple words, his goal had a deep meaning which

The Masculine Mindset: Towardmasculine

6-figures in your bank account does gives a strong coffee

Just like that, chasing girls and pretending to be all

Masculinity encourages goals with deep meanings, self

A chaser isn't on the path of masculinity. It is actually an

The Masculine Mindset: Towardmasculine

A Masculine mindset is a strong mindset. It is hard to mold

In short and simple, a masculine mindset is the true mindset

A masculine mindset has the following tratis:

The Masculine Mindset: Towardmasculine

-Babbling: just to push your opinions and to be percieved by

-Never depend:by independent it means to be able to work

The Masculine Mindset: Towardmasculine

-Misogyny: By any means, Misogyny is not at all promoted

-Ignoring Red flags: While you must not be misogynistic

-Nihilism: Masculinity is a path paved by the all mighty.

-Relationships as Power struggle: While in 21st century

The Masculine Mindset: Towardmasculine

Be aware of you are currently.

- Have I reflected on today's actions and their consequences?

The Masculine Mindset: Towardmasculine

As you ask yourself these questions more questions will

The Masculine Mindset: Towardmasculine

A mindset which values good relationships, equally

The Masculine Mindset: Towardmasculine

Your focus should not be on the traits. If your focus is on

In summary, trying to imitate the traits won't transform your

Now that you have a masculine mindset which you gained

The Masculine Mindset: Towardmasculine

Your Mind is a different world. Where you, your

Through your five senses you recieve information that