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Habit Contract!
Habit Contract!
I, Magnus Wright, am entering into this habit contract to commit to developing the
following habit:
Habits to Develop:
In the library from 9am-12pm from Monday to Friday.
Start Date:
07/05/24
Action Steps:
Go to bed early and get out the f****ing door.
Progress Tracking:
Send a picture to Freya at 9am and 12pm at the library.
Rewards:
Every full week I complete, Freya knocks off £5 from my total debt to
her.
Consequences:
Each day I don’t turn up or send pictures I must send Freya £2.
Contingency Plan:
I can only skip library sessions if I have hospitality or shifts that pay me
money. I must be up and dressed by 10am either way. Proof of work
(picture) and proof of get up (picture) will be provided.
Signature/s:
I, Magnus Wright, fully understand the responsibilities and commitments in this
contract and willingly agree to adhere to them to the best of my ability.
Contractee Signature:
Date: 06/05/2024