Holy Spirit School

29 Ilang-Ilang, Cubao, Quezon City

QUIZ NO. 2 IN HELE 4
Name: __________________________________________ Date: ____________ Scores: ____________
Grade & Section: ___________________________________ Teacher: Mrs. Jaqueline A. Cristobal
I. Choose the letter of the correct answer and encircle your answer.
1. Which of the following is NOT a good hygiene practice? 1. __________
a. Washing your hands before meals
b. Brushing your teeth twice a day
c. Taking a bath once a month
d. Changing your clothes regularly

2. Why is it important to wash your hands with soap and water? 2. __________
a. To keep your hands warm
b. To make your hands smell nice
c. To kill germs and prevent sickness
d. To color your skin

3. How often should you brush your teeth for good hygiene? 3. __________
a. Once a week
b. Twice a day
c. Once a day
d. Three times a month

4. Which of these is a good personal hygiene habit after using the toilet? 4. __________
a. Wiping your hands on your clothes
b. Flushing the toilet
c. Not washing your hands
d. Washing your hands with soap

5. Why is it important to cover your mouth when you cough or sneeze? 5. __________
a. To keep your voice down
b. To prevent spreading germs to others
c. To hide your face
d. To make a funny sound

6. Why is it important to practice good grooming habits? 6. __________

a. To look cool
b. To impress friends
c. To maintain personal hygiene
d. To show off

7. Which of the following is a good grooming habit? 7. __________

a. Brushing teeth once a month
b. Washing hands before meals
c. Wearing dirty clothes
d. Forgetting to comb hair
8. What is one benefit of taking a regular bath? 8. __________
a. It wastes time
b. It helps to remove dirt and germs from the body
c. It makes you sick
d. It damages the skin

9. Why should we keep our hair clean and neat? 9. __________

a. To save money on shampoo
b. To prevent hair growth
c. To avoid dandruff and lice
d. To have colorful hair

10. Which of the following is a good grooming practice for maintaining clean clothes? 10. __________
a. Leaving clothes on the floor
b. Folding and putting away clean clothes
c. Wearing clothes for weeks without washing
d. Keeping clothes in a messy pile

II. Check the box ✓ that shows a correct posture, and put a cross mark x if not.

Standing Sitting Walking Picking up things Getting up from sitting position

11. 12. 13. 14. 15.

III. Write True if the statement is tips for clothing care and False if not.
16. It's important to zip up zippers before washing. 16. __________

17. Using bleach on colored clothing is safe. 17. __________

18. Sweaters should always be hung in a closet. 18. __________

19. It's okay to leave loose threads on clothing. 19. __________

20. Fabric softener is commonly used in the washing machine to soften clothes. 20. __________
TRUE OR FALSE.
2. T
4.F
6.F
8.F
10.T

Answer Key (Always review AI generated answers for accuracy - Math is more likely to be inaccurate)

c. To maintain personal hygiene

b. Washing hands before meals
b. It helps to remove dirt and germs from the body
c. To avoid dandruff and lice
b. Folding and putting away clean clothes

Answer Key (Always review AI generated answers for accuracy - Math is more likely to be inaccurate)

c - Taking a bath once a month

c - To kill germs and prevent sickness
b - Twice a day
d - Washing your hands with soap
b - To prevent spreading germs to others