Republic of the Philippines

Department of Education
Region IV-A CALABARZON
Morong National Senior High School
Morong, Rizal

HEALTH OPTIMIZING PHYSICAL EDUCATION 1

ACTIVITY LOG
Name: _________________________________________________ Date: _________________
Section: _______________ Week No.: _____________

Day 1 Physical Type of Domain Health Skills Duration Meal Remarks

Activity/Exercise Physical Related Related
Activity/exercise Fitness Fitness
Components Components
A.M

P.M

Day 2 Physical Type of Domain Health Skills Duration Meal Remarks

Activity/Exercise Physical Related Related
Activity/exercise Fitness Fitness
Components Components
A.M

P.M

Day 3 Physical Type of Domain Health Skills Duration Meal Remarks

Activity/Exercise Physical Related Related
Activity/exercise Fitness Fitness
Components Components
A.M

P.M