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Active listening isn't just about hearing the words

someone says; it's about fully engaging with them and


understanding their perspective. It's a vital skill that can
transform personal and professional relationships. Here
are some effective techniques to become an active
listener:
 Maintain eye contact: This shows the speaker
they have your full attention.
 Nod and show you're listening: Small gestures
like nodding encourage the speaker to continue.
 Paraphrase and summarise: Reflect what has
been said to demonstrate understanding.
 Ask open-ended questions: Encourage the
speaker to share more details or clarify their
thoughts.
 Avoid interrupting: Let the speaker express
themselves fully before you respond.
Using these techniques can improve communication,
build trust, and deepen connections. Have you ever
noticed a difference in a conversation when you actively
listened? Share your experiences and let's discuss the
power of truly hearing each other out.

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