Diet Chart

File No: Pt Name:

Breakfast
Cereals Honey Cofee
Flakes Eggs Tea, Red/Milk
Vegetable soups Fruit Juices Bread
Yoghurt Sego seeds
VEGETABLES FRUITS NUTS
Lady Finger Dasheen Apple Almonds
Celery Eddoe Pears Pecans
Celeriac Cucumber Quinces Walnuts
Asparagus Sea Kale Plums Hazels Nut
Chard Pumpkin Gareengages Chest Nut
Beet Root Squash Apricots Pistachios
Brussels Cardoon Nectorines Cashews
Sprouts Artichoke Cherries Coco Nuts
Rutabaga Lettuce Berries Peanuts
Turnips Celtuce Figs Dry Grapes
Kale (Colbrds) Gourds Strawberries
Couliflower Winged Beans Currants Lentils
Gabbage Endive Gooseberries Grams
Kohlrabi Cassava Grapes Moong
Broccolic Alfalfa Melons Channa
Chinese Gabbage Bitter Gourd Oranges Mash
Mushrooms Corns Olives Masur
Capsicum Oca Kiwi
Chickpea Parsnip Passion Fruit Spices
Chicory Parsley Pomegranates Tomatos
Mung Beans Meat Persimmons Onion
Runner Beans Motton Loquats Shallots
Eggplant Beef Pineapples Leek
String Beans Chicken Bananas Cress
Peas Fish Dates Garlic
Purslane Sea Foods Avocado Galangal
Radish Oils Papaya Turmeric
Rhubarb Olive Oil Mango Green Chilli
Potato Corn Oil Guavas Black Papper
Spinach Banola oil Jackfruit Ginger
Mint Veg. Oil Durians Cumin
Banaspatti Oil Lichies Salt
Pure Ghee Peaches Red Chilli
Milk
Cheese