Professional Documents
Culture Documents
Shoulder Anatomy
Shoulder Anatomy
Exercise Sciences
• Clavicle
• Acromio-Clavicular (AC) joint
• AC ligament
• Coraco-clavicular ligament
• Coraco-acromial ligament
• Sling-and-swathe
• Immediate care
• Clavicle & AC jt. injuries
• Figure of 8 strapping
• Worn during healing of clavicle fractures and AC tears
• Postural brace
• Aligns and positions bones and joint
• Referral for X-ray
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Capsulo-ligamentous Disruption
Pathophysiology
Management
• Stress tests
• Tests for joint stability
• Subjective – based on “feel”
• Apprehension/Relocation test
• Manual laxity test
• Anterior-Posterior drawer
Tendon-related Injuries
• Rotator cuff tendon
• Strain
• Impingement
• Bicep’s tendon (long head)
Rotator Cuff Strains
• Most strains affect the supraspinatus tendon
• MOI: acute v. chronic
• Acute – sudden tensile force on tendon
• Eccentric loading causing macrotrauma
• Chronic –overuse as with throwing
• Eccentric loading causing microtrauma
• Tensile forces during deceleration of arm after throwing (follow
through)
• ‘braking’ force on arm
• Middle third of tendon
• Hypo-vascular zone
• Delayed healing
Impingement
Signs/Symptoms
• Overhead activity
• Overuse
• Lifting weights, occupational lifting
• Overdeveloped or tight neck or shoulder muscles
• Typing
Thoracic Outlet Syndrome
• 3 levels of compression
1. Scalene muscle – between ant. & middle
2. 1st rib and clavicle (costoclavicular syndrome)
3. Pectoralis minor muscle
2 1
3
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Assessment
• S/S:
• Numbness and tingling into hand during repetitive overhead activity (hand and fingers
falling asleep)
• Weakness of grip and uncoordinated arm movements
• Special tests
• Adson’s maneuver
• Check radial pulse for changes in quality, rhythm, rate as arm is moved into extension and
head/neck is rotated and flexed
• Roos – arm in abduction and external rotation; open and close hand
Management
Management:
• Extreme – removal of 1st rib
• Postural retraining – retract shoulders
• Stretching and flexibility training
• Vigorous stretching of neck and shoulder girdle muscles