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FEBRUARY 2018

HAVING A MINI
THE YEAR BREAKDOWN?
OF YOU!
The sect that
says it can
save you
How to ditch
the 9 to 5
forever* A NEW
THE GIRL
BEST
BODIES
EVERY
OF INSTA
How they were
NIGHT
After-class
really made antics of your
gym instructor
H O L D O N T I G H T...
ALMOST
FAITHFUL JENNIFER
Meet the new
monogamy HUDSON
DISHES ON HOLLYWOOD’S
02

9 770141 055283
OTHER SCANDAL
WWW.COSMOPOLITAN.COM/UK
*By the women who did just that
Contents
✱ On the cover
34 A NEW GIRL EVERY
FEBRUARY 2018

NIGHT After-class antics


of your gym instructor
39 THE BEST BODIES
OF INSTA How they
were really made
70 JENNIFER HUDSON
Dishes on Hollywood’s
other scandal
84 HAVING A MINI
BREAKDOWN? The sect
that says it can save you
90 THE YEAR OF YOU! How
to ditch the 9 to 5 forever
118 ALMOST FAITHFUL
Meet the new monogamy

✱ Know
9 SLEEP LIKE A BABY What’s
that? We can go to a bar in our
pyjamas and be read bedtime
stories? Count us very much in
10 CHEAP SHOT Free-streaming
services we suggest you sign
up, then sloth out, to
12 THESE BOOKS WILL
CHANGE YOUR LIFE!
We’ve found the self-help
titles that, we promise, will
benefit you far more than that
Gemma Collins biography
14 MY CULTURED LIFE
Ballet dancer Eric Underwood
is a fan of Bruno Mars and
Gucci loafers. Same
15 MISS INDEPENDENT
Q. Where do you locate
96
The world according
cinema’s mega-stars-in-waiting? to beauty blogger
Manal Chinutay
A. In indie flicks, apparently
17 THE COMPASS This month’s
cultural ups and downs

4 · C O S M O P O L I TA N
✱ rn
IMPRESS IN LESS …words.
Make an employer take notice
(rather than hand you yours)
64 UH-OH! THAT DID NOT GO
WELL Stop not getting the job

117
69 “KEEP YOUR EGO IN CHECK”
✱ low Amanda Berry, CEO of BAFTA,
premieres her business advice Marry yourself,
21 FIT & YOU KNOW IT Need to get to eat all
sort your gym shine? No sweat ✱ Read the cake.
Right?
22 HOT RIGHT NOW! Because
going for gold isn’t just for 78 BODIES OF POWER Eat right,
COVER PHOTOGRAPH BEN WATTS. STYLE DIRECTOR JAMES WORTHINGTON DEMOLET. HAIR KIYAH WRIGHT FOR MUZE AGENCY. MAKE-UP YOLANDA FREDERICK-THOMPSON AT GLAMORRING.

Nicola Adams and the like boss work and your workout
COM. NAILS HOLLY WATTS. PRODUCTION BAM PRODUCTIONS. JENNIFER WEARS, NEWSSTAND COVER: BUSTIER, FLEUR DU MAL. TOP, TRASH AND VAUDEVILLE. SKIRT, MILLY. TIGHTS, FALKE.

23 WATER-COLOURED EYES 96 COVER GIRL How one beauty


BELT, STYLIST’S OWN. RINGS, HEARTS ON FIRE BY STEPHEN WEBSTER (RIGHT), YEPREM (LEFT). EARRINGS, JANIS SAVITT. SUBSCRIBER COVER: JACKET, THE BLONDS. TOP, BORDELLE.

Prepare to paint a masterpiece entrepreneur is leading the way


(we mean your face, of course) 104 GRAND DESIGNS Sheer, prints,
24 BEAUTY BUZZ OR BULL? feathers… our favourite labels
EARRINGS, MEADOWLARK. RINGS, SPINELLI KILCOLLIN. NECKLACE, JENNIFER’S OWN. PHOTOGRAPHS ELISABETH HOFF, LOUISA PARRY, LEO ACKER, SAM COPELAND

Why you could soon be say it all works this season


adding cannabis cream and
baking-soda serum to your
beauty booty…
✱ Lust
29 INGE HAS ISSUES… and 117 ME, MYSELF AND I News just
only pulsating bright lights in: partners are so last season
can help her out 120 MY BEST SEX EVER WAS…
31 BRUSH BLITZERS We take a quickie with a stranger
cleaning tools to the lab to 121 WORST DATES EVER Don’t
test which scrub up well you just love it when your date
mocks your moustache? Er… 47
✱ Move 122 FIRST LOVE Exes go dating
Arm candy with
an extra order
of dazzle: yes,
33 PUMPED UP TEA Espressos? ✱ Play please
Out. A new kinda cuppa: in
44 SNOW BUSINESS What to 125 JOIN THE JET SET Travel like
wear to hit the slopes and, more Rihanna, spend like your nanna
importantly, après ski, in style 126 STEP UP THE SUSPENSE
Booking a break with no idea
✱ Wear of the details: mad or amazing?

47 TREASURE TOTE ✱ And the rest…


Uncovered: one bejewelled
bag of pure beauty 6 MEET TEAM COSMOPOLITAN
48 TOP DRAWERS Underwear, 7 FROM THE EDITOR
outerwear or just-for-between- 62 COSMOPOLITAN BEAUTY BOX
the-sheets wear – you decide Glam kit in the post, anyone?
56 HEY, HOW DO I WEAR… 67 WANT TO MAKE A MINT IN
The white boot? WELLNESS? Allow us to help
58 DEAR DENIM... A love letter 68 WANT TO LIVE IN THE NEXT
to our favourite fabric,
illustrated with the best
COSMOPOLITAN HOUSE?
138 COSMOPOLITAN CONTRACT
48
How to feel
new-season styles The wannabe influencer ◆ this happy in
your smalls

C O S M O P O L I TA N · 5
RANDOM
QUESTION OF
THE MONTH
FARRAH STORR Ever had a job
Editor-in-Chief interview
PA to the Editor JESSICA BROWNING fail?
Deputy Editor SHOSHANA GOLDBERG Creative Director STUART SELNER
Associate Editor AMY GRIER

I told a very famous E NT ER TA I N MEN T


editor that I didn’t think Entertainment Director LOTTIE LUMSDEN
much of one journalist’s
FEATU R ES
prose style… Turns out
Senior Editor CATRIONA INNES
she was her star writer.
Features Writer JENNIFER SAVIN Features Intern DANIELLA SCOTT
A prospective employer
DESI GN casually asked where
Art Director VICTORIA HORN my boyfriend worked.
Senior Designer HARRY WINFIELD Designer JESSICA LOCKETT I replied ‘ISIS’, instead
PI CTU R ES of ‘Iris’. Which is quite
Picture Director CAT COSTELLOE Picture Editor NICOLE HOLCROFT-EMMESS different, really.

P RODU CTI ON
After saying I love to Workflow Director CHRISTINA SIMONE
read, my mind went Chief Sub-Editor HANNAH JONES
blank and I couldn’t Deputy Chief Sub-Editor STEPHANIE JACKSON
name a single book – so B EAU TY
I just sort of stuttered, Beauty Director INGEBORG VAN LOTRINGEN Beauty Editor CASSIE POWNEY
“What’s that... er... Contributing Beauty Editor BECCI VALLIS Beauty Writer LUCY PARTINGTON
one about the war?” Back in my acting days, I was
FASHI ON asked to repeat an audition
Fashion Director AMY BANNERMAN Senior Fashion Editor SAIREY STEMP because I’d “forgotten to do
Bookings Editor SOPHIE LEEN Fashion Assistant MADDY ALFORD an American accent”. I hadn’t.
COS M O POLI TA N .COM/ U K
Digital Editor CLAIRE HODGSON Fashion & Lifestyle Editor JESS EDWARDS
News & Entertainment Editor ANNA LEWIS Beauty Editor VICTORIA JOWETT
Social Media Manager LAUREN SMITH Senior Writer CATRIONA HARVEY-JENNER
Writer DUSTY BAXTER-WRIGHT Fashion & Beauty Writer LAURA CAPON
Sex & Relationships Writer PAISLEY GILMOUR Snapchat Editor CHARLOTTE WARWICK
During an interview
Multimedia Producer ALEX HERING Snapchat Animator CHARLOTTE TEMPLE
for Runner’s World,
I said I wasn’t really
CO NTR I B U TOR S I once told a recruiter I
that into running… when
AMANDA STATHAM (Travel) wasn’t planning on getting
I actually was. No idea
pregnant any time soon.
why I said that. Managing Editor DEBBIE BLACK (maternity)
They hadn’t even asked.
Acting Group Managing Editor CONNIE OSBORNE Finance Business Partner EMMA JONES

P RE S ID ENT AND CHI EF EXECU TI VE OFFI CER


JAMES WILDMAN
H EARST M AGAZ INE S U K HEA R ST MAGA ZI N ES I N TER N ATI ON A L
Executive Assistant to the President and Chief Executive Officer FAYE McNULTY Senior Vice President, Managing Director Asia Pacific & Russia SIMON HORNE
Chief Financial Officer/Chief Operating Officer CLAIRE BLUNT Director of International Licensing & Business Development RICHARD BEAN
Chief Strategy Officer ROBERT FFITCH Chief Operations Director CLARE GORMAN Senior Vice President/Editorial & Brand Director KIM ST CLAIR BODDEN
Chief Agency Officer JANE WOLFSON Chief Digital Officer PAUL CASSAR Deputy Brands Director CHLOE O’BRIEN
HR Director SURINDER SIMMONS Director of Communications LISA QUINN Fashion/Entertainment Director KRISTEN INGERSOLL
Head of PR FAY JENNINGS Director, Hearst Live VICTORIA ARCHBOLD 020 7312 4105 International Editions Editor JACQUELYN GALGEY
MD, Hearst Brand Services JUDITH SECOMBE Marketing & Circulation Director REID HOLLAND Editor-in-Chief, Cosmopolitan (1965-1997) HELEN GURLEY BROWN

Head of Consumer Sales & Marketing MATTHEW BLAIZE-SMITH I N TER N ATI ON A L EDI TI ON S
Head of Subscriptions JUSTINE BOUCHER Head of Marketing Promotions CHARLOTTE CUNLIFFE Argentina Editor, Australia KESHNEE KEMP Brazil CRISTINA NAUMOVS
Digital Marketing Director SEEMA KUMARI PR Manager BEN BOLTON Bulgaria Chile China YVONNE LIU Croatia ALEKSANDRA ORLIĆ
Head of Project Management ALEXANDER STANHOPE Head of Business Management LUCY PORTER Czech Republic SABRINA KARASOVA Finland STINA MANTYNIEMI
Luxury Business Manager ROSALIE ATKINSON-WILLES 020 7439 5615 France MARIE LA FONTA Germany ANJA DELASTIK
H E ARST CO M M E RC I A L Hong Kong RUQIYAH LAW KAM YING Hungary JOHANNA SABJÁN
Chief Brand Officer DUNCAN CHATER India NANDINI BHALLA Indonesia FILISYA THUNGGAWAN Italy FRANCESCA DELOGU
Kazakhstan Korea HYUN JOO KIM Latin America LUCÍA SOTELO SANTOS Latvia
Executive Assistant to the Chief Brand Officer NATASHA MANN
Lithuania VIOLETA KALIKAUSKIENE Malaysia Middle East KAVITA SRINIVASAN
MD, Beauty JACQUI CAVE MD, Fashion & Luxury JACQUELINE EUWE
Mongolia Netherlands ANNE MARIJE DE VRIES LENTSCH Philippines MARLA MINIANO
MD, Fitness & Health ALUN WILLIAMS Director of Homes JULIA GOODWIN
Poland HANNA WOLSKA Romania DIANA COLCER Russia ALIONA PENEVA
Director of Travel DENISE DEGROOT Director of Motors JIM CHAUDRY
Client Director, Personal Finance JACQUIE DUCKWORTH Serbia NASJA VELJKOVIC Slovenia MANCA ČAMPA PAVLIN South Africa HOLLY MEADOWS
Client Direct Director, Fashion & Beauty EMMA BARNES Spain CECILIA MÚZQUIZ HERRERO Sri Lanka KINITA SHENOY Turkey OZLEM KOTAN
Director of Client Sales MATT HAYES Hearst Direct Manager LUCY PENNY Ukraine OLEKSANDRA BURYNSKA USA MICHELE PROMAULAYKO

Cosmopolitan UK is printed in
Poland by Quad/Graphics Europe
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6 · C O S M O P O L I TA N
FROM THE
EDITOR
A few months back, I found myself in line at the Eurostar
check-in, queuing for a train bound for Paris. Surrounding
me were the usual suspects headed for the city of lights:
fawning new couples, elegant French businessmen, Parisian
women with delicious, post-coital hair… And there, among
them all, was a young girl, no older than 18, with red, teary
eyes. She stood just inches in front of me, flanked on either
side by two towering suitcases, in which, I guessed, she had
packed up her life. A white-haired man, presumably her
father, held her head between his palms and kissed her
lightly on the forehead before disappearing into the crowds. So much so that by the time I returned to London a year
I knew this young woman because 18 years earlier that later, I was a different person: I was my own person with my
woman had been me. I had stood in line on the exact same own map and my own sense of where I wanted my life to lead.
spot, on almost the exact same day in September, about to As I stood in the Eurostar queue, I wanted so desperately
start a new life in Paris. It was only for a year – ostensibly to tell the young girl in front of me that the tears she was
a chance to improve my French and learn about another shedding were not a sign she was doing the wrong thing, but
culture as part of my degree course. But really, it was that she was doing exactly the right thing. Finding yourself
about far more than that. It was about starting over – alone. is hard. But following the road map others have drawn for
It was a chance for me to leave behind the person my you is ultimately much harder. (Typically the very moment I
parents, oldest friends and teachers had thought or hoped reached out to touch her shoulder was the moment security
I was, and instead offered a rare opportunity to discover ushered her through the gates and held me back in line.)
who I might actually be and become. So instead my message to you is this: wherever you are
I remember with absolute clarity the moment I landed in in 2018, make sure it’s a place that you intended to end
Gare du Nord: friendless, frightened and with no road map up at. And if it’s not? If you look around and see a life that
for the life I was about to embark on. It took everything others guided you towards, but in which you feel lost, then
I had not to turn around and get straight back on the train know that it is never too late to make the break. But
to London. But instead I walked towards the Metro station remember, the break is only ever worth making g if you
you’re
re
and bought a one-way ticket into central Paris. prepared to follow your own
I won’t lie – the next 12 months were hard. I ventured internal pathfinder. Know
down many dead ends (friendships that weren’t quite what that and make this year
PHOTOGRAPHS IAN HARRISON. HAIR AND MAKE-UP SHARI RENDLE

they seemed, jobs that didn’t work out) and travelled up the one that counts…
long, romantic roads with partners that ultimately led 4 Keep in touch by following
nowhere. But every wrong path I took eventually helped me on Twitter @Farrah_Storr FARRAH ST
guide me towards the right one for me. and Instagram @farrahstorr Editor-in-Chief

WRITE MORE SLEEP BETTER DRESS WISER

MY NEW The best memories


should be kept
secret and stored in a
In 2017 I convinced myself I could
get by on six hours of sleep. My
g
face shows I can nnot.
My wardrobe is a mash-up of
sample-sale buys
and Net-A-Porter

YEAR beautiful hard-backed


book rather than
shared across
It’s eight hourrs or
018.
nothing in 20
Eye mask,
splurges. This year
I’m going for
stand-out separates

MANTRAS social media.


Journal, £21,
Kikki K
£70,
£
Olivia
O
Von Halle
V
from Colour By
Numbers at Ted
Baker. Top, £109

C O S M O P O L I TA N · 7
I F I T ’ S H O T A N D H A P P E N I N G , I T ’ S I N H E R E ...
WORDS DANIELLA SCOTT. ARTWORK HITANDRUN CREATIVE STUDIO. VISIT 40WINKS.ORG/BEDTIME-STORY-NIGHTS/

SLEEP LIKE A BABY


If sales of adult colouring books are anything to go
by, we are a generation of grown-ups desperate to
be kids again. And what better way to feel six years
old than by having someone read you a book before
bed? At London hotel 40 Winks, guests can pop
on pyjamas and head to the bar for ‘Bedtime Story
Nights’. Better still, stay home and download the
‘Calm’ app – its ‘Sleep Stories’ has tales narrated
by the likes of Stephen Fry and Game Of Thrones’
Jerome Flynn. We’re drifting off alrea… ZZZ.

C O S M O P O L I TA N · 9
TV
Cheap shot
New year, no money? You’ll like these (Cosmopolitan-rated) free streaming services then

TUBI TV SNAGFILMS VIEWSTER


GOOD FOR COMEDY GOOD FOR DOCUMENTARIES GOOD FOR DRAMA

WORDS DANIELLA SCOTT. ADDITIONAL WORDS MARTHA HAYES. PHOTOGRAPHS GETTY IMAGES, MARKO METZINGER/STUDIO D, SHUTTERSTOCK
What is it? Off-beat comedies with the What is it? The best place for a huge What is it? More drama than at a TOW
T
likes of Seth Rogen. [Streams to all devices] range of documentaries. [The App Store] pool party. [Google Play, the App Store]
Top picks: Delusions Of Guinevere, about a Top picks: Devil’s Playground – Amish teens Top picks: Film-fest hit Prince Of Broadway.
washed-up actor who stages her own death. experiment with drugs and sex. A must-see. No one else in the pub will have heard of it.
And the duds… Mega Shark Versus Mecha And the duds… Fish Trails, a feature-length And the duds… Space Janitors. Seriously.
Shark... Really? Wasn’t Sharknado enough? film investigating fish migration. Er… Need we say more?
Why we like it: The suggestions are spot Why we like it: You think you’re done, then Why we like it: Login with Facebook – no
on, and you can queue shows for later. you spot something else interesting. need for a password you’ll instantly forget.
Why we don’t: The app (which has more Why we don’t: Fast-forwarding on high Why we don’t: You can’t click off the page
content) is currently only available in the US. resolution is tricky. when adverts play. Life is tough.
When will I get bored? Depends on your When will I get bored? We can definitively When will I get bored? Not for a while –
appetite for budget semi-pornos posing as tell you it’s not possible. So long, world. like a trip to TK Maxx, you have to trawl
‘romantic drama’, eg Nipples & Palm Trees. It was nice to know you. through a lot of tat to find a gem.

TOP OF THE LIST HELLO, 2018 DESTINED TO BE A DUD


Our top picks, and total duds, for the year ahead in entertainment

BEYONCÉ AT STILL ME OCEAN’S DERRY GIRLS FALLL OUT BOY TOMB RAIDER THE FIFTY
COACHELLA Lou Clark EIGHT Scrunchies, We binned Alicia Vikander ASSASSINATION SHADES
Dropping out moves to New Rihanna, Anne shell suits and our emo goes back to OF GIANNI FREED
in 2017 has York in Jojo Hathaway, Smells Like wardrobe the origins of VERSACE The franchise
cranked up Moyes’ follow- Sandra Teen Spirit; when we Lara Croft. We American Crime turns yet more
anticipation up novel to Bullock… there’s good realised even meet her Story does ‘Fifty Shades
for B’s debut Me Before basically every craic in this sweeping father, played the designer’s Of Accidental
at the festival. You and After actress you’ve Northern fringes were by Dominic murder. Cue Comedy’,
Time for sun, You. Surely ever loved is Ireland-set a car accident West – expect Penélope Cruz with lines like,
selfies and it’s time she in this female- Channel 4 waiting to confusing in a comedy “Mrs Grey will
Lemonade. had some fun. led sequel. comedy. happen. feelings. Donatella wig. see you now.”

10 · C O S M O P O L I TA N
These books
YOUR LIFE!
Really? We read a pile of self-help books to see which might

ost self-improvement books make hardcore demands on their

M readers. There’s the endless list-making, the constant inventory-


ing, the frequent, patronising assertion that life will all be fine
if you just ‘breathe’ and ‘go for it’. Thankfully, some authors
have cottoned on to the fact that we just want some good
old-fashioned advice encased in a pretty book. These are they…

The CAREER ONE The HEALTHY ONE


W
WHEN TO What’s actually in it? Real-life THE 4 Best piece of advice That
JJUMP, Mike stories from those who left PILLAR we need more Akkermansia
L
Lewis (Yellow dead-end jobs to pursue dream PLAN, Dr muciniphila in our diet. It’s
K
Kite, £14.99) careers, with Lewis’s take on Rangan a type of gut bug that is
W
Why should I what you can learn from them. Chatterjee associated with weight loss, and
listen to him? Best piece of advice ‘I feared (Penguin can be found in onions, garlic,
Because all
B life without a regular pay Life, £18.99) artichokes and broccoli. Dr
tthe bosses you cheque. An older friend didn't Why should Rangan is mad about gut flora.
admire do do. We’re
We re talking
t Arianna seem too concerned: “Careers I listen to him? Beccause he’s Most useless piece of advice
Huffington and Sheryl Sandberg, are long,” she told me.’ You a doctor. And he’s cool. And ‘Drink eight glasses of water
who loves him so much she might be worked up about your he’s also on the telly. (He’s the a day.’ Yes, we all know it’s
even wrote the foreword. decision now, but it’s unlikely resident medic on BBC One’s sensible, but a little bit basic.
Who’s it for? People who really, you will be in 10 years’ time. Doctor In The House.) You can skip… There are blue
really hate their job – but also Most useless piece of advice Who’s it for? Those of us who pages with check boxes that
like all the benefits that come ‘A gym is a good place to want to get healthy, without simplify his advice right down
with it. You know, a monthly find out what you’re capable giving up the things in life – we’re talking suggesting
pay cheque, pension and of.’ Er, has he seen us on the we love. Mainly pasta. ‘taking a bath to relax’. The
unlimited free tea bags. Lewis vertical climber? What’s actually in it? It’s most useful stuff can be
shows you how to follow your You can skip… The personal comprised of four sections: found in the detailed case
dreams without suddenly stories are a nice touch, but can Eat, Sleep, Relax and Move – studies, explaining which
yelling, “I quit and I hate get samey. So if you get bored, with detailed breakdowns on techniques have helped his
everyone here!” in the middle jump to the bite-sized advice at how to incorporate healthy patients. Give the oversimplified
of Monday’s 11am. the end of each chapter. We did. habits into all areas of your life. check boxes a miss.

12 · C O S M O P O L I TA N
The TIDYING ONE
HE GENTLE
TH they’ve died. Magnusson says
ART OF it’s a practice we should all be
SWEDISH adopting while we’re living, to
DEATH
D make our life more enjoyable
CLEANING, (and our keys easier to find).
M
Margareta What’s actually in it? Chapters
M
Magnusson for each section of your house
(C
Canongate, and habits, with tips for what
£12.99) to keep and what to chuck. Oh,
Why should I listen tto her? and lots of facts about Swedish
Everyone wants to be the new culture, such as the ‘fulskap’ –
Marie Kondo. Seriously, there’s a cabinet that Swedes use to
a lot of money to be made store ugly presents given to
from telling people how to fold them that they hate.
socks. But Döstädning (Swedish Best piece of advice ‘Save your
for death cleaning) isn’t just a favourite dildo, but throw away
cheap gimmick – it’s a Swedish the other 15.’
phenomenon that has been Most useless piece of advice
going on for hundreds of years. ‘There are now second-hand
Instead of asking, ‘Does this shops. They call them
spark joy?’, you think of the “vintage”.’ No, really.
impact your belongings have You can skip… ‘How to discuss
on others – asking ‘Will anyone death cleaning’ – it’s full of
I know be happier if I save this?’ advice on how to tell your
Who’s it for? Those who are friends and family you might
going to die. Spoiler alert: die… and that’s why you need
that’s all of us, at some point. a clear-out. The fact you’ve
Basically Döstädning is that still got your 2016 Zac Efron
awful process of cleaning out calendar on the wall should
a loved one’s belongings after have given them a clue.

The ZEN ONE The CELEBRITY ONE


THHE GIFT and plenty of practical exercises C
CALM, as the steps Fearne takes in her
OF F SILENCE, to incorporate calmness into Fearne Cotton
F daily life to ensure she doesn’t
Kaankyo Tannier your life. They’re the most ((Orion Spring, spiral into a place of panic.
(Ye ellow Kite, useful part of the book. £
£18.99) Best piece of advice
£12 2.99) Best piece of advice For W
Why should I Got a job interview or have
Why should immediate calm, practise llisten to her? to give a presentation? Slow
I listen to her? ‘sound travel’ – where you sit Because she’s everything down. And by that,
People talk about and listen to every noise around a lot like you Fearne means everything. So
spirituality
i i a lot these
h days, you, hearing the different (well, apart from being famous, not just your breathing, but
mostly while Instagramming frequencies. After a few minutes with a rock-star husband). She’s your movements, too. If you
pictures of trees. But Kankyo you’ll notice your breathing juggling her career with friends, slow down your body and
Tannier is the real deal: a French slows down and you feel more dull admin... but she also knows words, your beating, adrenaline-
Buddhist nun who spent over 15 present (we tried it, it works). she needs time for herself. filled heart will follow. And
years living in a Zen monastery. Most useless piece of advice Who’s it for? Those of us whose she should know, she’s been
PHOTOGRAPHS GETTY IMAGES, ISTOCK

Her advice is probably more ‘Shutting your eyes will give schedules are packed with presenting live telly for years!
substantial than a YouTuber you more energy.’ Yeah, or is it ‘must dos’ and heads are thick Most useless piece of advice
who tells you to ‘self care’ just an excuse for a Nana nap? with worry. You should have a poo between
WORDS CATRIONA INNES.

with a bubble bath. You can skip… The really What’s actually in it? 7am and 8am.
Who’s it for? Those who long and preachy chapter on Interviews with experts and You can skip...
made ‘calm the f*ck down’ ‘Vegetarianism Or The Art Of friends, such as PTSD counsellor The final chapter where Fearne
their New Year’s resolution. Not Eating Your Friends’. We Yvonne Williams and – wait for it lists all the things that make her
What’s actually in it? A long prefer our eating habits without – co-presenter Reggie Yates, for calm. Think ‘toes in the sand’
chapter on what silence is, a side of judgement, thanks. their nuggets of wisdom, as well and ‘stargazing’. Twee overload.

C O S M O P O L I TA N · 13
MY
CULTURED
What books
are on your
bedside table?
Wendy Williams’s
Wendy’s Got
The Heat, Apollo’s

LIFE
Angels: A History
Of Ballet by
Jennifer Homans, and Carole White’s
Have I Said Too Much?: My Life In
And Out Of The Model Agency.

When was the last time you


Dancer Eric Underwood were star-struck?
Not for a long time.
shares what’s keeping him I’ve always wanted
entertained this month to meet Meryl
Streep – that
First thing you do when you would do it.
wake up in the morning?
I watch BBC Breakfast from 7am. Current
wallpaper on
Last thing you do your phone?
before you go to bed? A picture I took of my friend’s
Brush my teeth. hand doing the peace sign.

What TV shows do you binge on? The app you can’t live

WORDS LOTTIE LUMSDEN. PHOTOGRAPHS GETTY IMAGES, REX/SHUTTERSTOCK. GUCCI LOAFERS, £505, MRPORTER.COM
I’m hooked on First Dates. I’ve without? Instagram.
watched every single episode I take a lot of pictures.
of every series.
Favourite emoji?
The last film that The ‘100’ sign
made you cry? to show that
Moonlight. It was a I totally agree
really powerful story with something.
that I hadn’t seen
told before. Who’s the last person you
followed on Instagram?
What’s oon your Otis Batterbee, who makes really nice
workouut playlist? sleeping masks – I was jet-lagged.
Bruno Mars’s
M That’s
Whaat I Like The last
reeally works. thing you
bought?
What’s
W A pair of
your go-to
y Gucci loafers.
takeaway?
t
A burger The last thing you googled?
from
fr Haché ‘The best chocolate in Brussels’,
wiith sweet- during a trip there. It was my
p
pottato fries. first time visiting the city.

14 · C O S M O P O L I TA N
Miss independent
The best place to find the next Jennifer Lawrence? In these buzz-worthy indie flicks
1 WHO EXACTLY IS 2 FIRST ROLE 3 HAVE I SEEN HER
SHE? Meet the 20- Playing Colby
P BEFORE? Sure have.
year-old US actress Chandler in
C Remember the sassy
with the enviable soap All My Children at daughter in Big Little
Insta account. the age of four. Respect. Lies? That was her.

4 INDIE-FILM 6 RANDOM FA ACT


BREAKTHROUGH As Loves tracksuits
Darlene in coming- and has a
of-age comedy different one
drama Lady Bird. In 5 ALSO IN BBC’s for each day
KATHRYN NEWTON cinemas February. Little Women. of the week.
TYSON/STUDIO D, GREGORY ERDSTEIN, NBC UNIVERSAL. REX/SHUTTERSTOCK. BBC/ADRIAN ROGERS. BBC/PLAYGROUND/PATRICK REDMOND. *IN 2014. **OUT ON DVD IN FEBRUARY
WORDS DANIELLA SCOTT. PHOTOGRAPHS GETTY IMAGES, REX/SHUTTERSTOCK, COLLECTION CHRISTOPHEL/ARENAPAL, LACHLAN WOODS, INSTAGRAM/KATHRYN NEWTON, STUART

1 WHO EXACTL LY 2 FIRST ROLE 3 HAVE I SEEN HER


IS SHE? Super-- Playing an exchange BEFORE? If you’ve see
cool 25-year- student for Japanese
e her in anything, kudos
old Japanese- TV series Homeroomm to you. All her previous
Australian actre
ess. On The Beach Side. films are in Japanese.

4 INDIE-FILM BREAKTHROUGH 5 ALSO IN


N 6 RANDOM FACT When she
In comedy Oh Lucy!, out later Deadpooll ssets an alarm,
this year, as the niece of a 2 and The
e it always has
Tokyo woman who falls for her Outsider. to end in the
SHIOLI KUTSUNA English teacher (Josh Hartnett). number eight.

1 WHO EXACTLY 2 FIRST ROLE 3 HAVE I SEEN HER


IIS SHE? An unknown In a 2017 advert BEFORE? In a short
A
Australian actress for an energy film made with her
w
we’re tipping as the company. Gotta husband, Gregory
n
next Amy Schumer. pay the bills… Erdstein? Unlikely.

4 INDIE-FILM 6 RANDOM FACT


BREAKTHROUGH As She knows all of
a failing actress who Left Eye from TLC’s
poses as her superstar raps. “If Waterfalls
sister in That’s Not 5 ALSO
LSO
SO IN ojects comes on I go
ALICE FOULCHER Me, out in February. with her husband. nuts,” she says.

1 WHO EXACTLY IS SHE? 2 FIRST ROLE 3 HAVE I SEEN H HER


Hilarious UK actress, one of Playing a snowflake BEFORE? In that
the Standard’s 1 000 most
rd s 1,000 in The Nutcracker episode of Blackk Mirror
influential aged 10. She got with the pig. She
Londoners.* £3.85 per performan nce. played the princcess.

4 INDIE-FILM 5 ALSO IN 6 RANDOM FACT She


BREAKTHROUGH Love New BBC once sha her long
Is Thicker Than Water – a thriller hair for a p at
modern Romeo And Juliet Requiem, the Edinbu h
LYDIA WILSON with a Notting Hill edge.** as Matilda. Fringe.

C O S M O P O L I TA N · 15
The Compass
Pointing you in the right cultural direction this month

TUDOR GAMES SPONGE SHOES

Floating our boat


Shuffleboard, Henry Christopher Kane sent
VIII’s favourite pastime models down the runway
(well, apart from in footwear adorned with
beheading his wives), is sponges. Front-row spies
the new hipster hobby of reported the catwalk was
choice. Gout not essential. super shiny afterwards.
super-shiny

M ICROCLIMATES BLOOTOX
Noo more battling your Up next in ‘weird places
workmates over the office surggeons are sticking
air-con. Evapolar’s swanky Botox’ is the scalp. Keeps
personal AC technology* your blow-dry going for
creates a ‘microclimate’ longger by stopping you
just for you. Bliss. sweating, apparently…
STUDIO D, DEVON JARVIS/STUDIO D, JASON LLOYD-EVANS, ALAMY, SHUTTERSTOCK. *EVALIGHT EV-1000, £272. **IN CINEMAS 26TH JANUARY
WORDS JENNIFER SAVIN. PHOTOGRAPHS GETTY IMAGES, 20TH CENTURY FOX, INSTAGRAM/@LEANINGTOWEROFBOOTS, BEN GOLDSTEIN/

EARLY MAN BACKWARD BOOKS


The latest creation from Instagram deems this trend
the fella behind Wallace for turning your books back
& Gromit, with voices to front visually pleasing.
from Maisie Williams and We deem it very impractical
Tom Hiddleston – cue (though handy for hiding
millennial joy overload.** inccriminating
i i i litera
li ature).

CASH RICH SECOND-TIER INVITES


Throw out your Nectar card. Those Facebook events
And that Boots one. Instead, you’re invited to a week
Sinkin our ship

download the Stocard app, after everyone else? Either


and store loyalty cards on request our presence the
your phone, rather than burst first time, or you’ll find
the zip o
on your purse. we’re too ‘bus to tend

LIAM GALLAGHER CHICC SAFETY-PIN


SAFETY PIN NAILS
N
Everyone from Oscar de la R Renta Imagine peeling off a
to Isabel Marant has offeredd mascara security sticker
their interpretation of the with these CND talons on
former Oasis frontman’s each digit. Or fishing your
favourite item – the cagoulee. keys out of your bag. Or
Mad fer it? You will be… attempting any task actually.

C O S M O P O L I TA N · 17
FIT & YOU KNOW IT
Skincare that works as hard
WORDS BECCI VALLIS. PHOTOGRAPH LOUISA PARRY. CLINIQUEFIT, PRICES FROM £13

as you do is no easy thing to


find. And skincare that works
in sync with your sweaty,
down-the-gym complexion?
Almost impossible. Until now,
that is. The new CliniqueFit
range of products has all been
formulated with your workout
face in mind. That means a
mascara that’s both sweat
and humidity resistant, a
face powder that neutralises
redness and shine in record
time (for those moments
when you’re dashing from
barre class to bar stool),
plus a feather-lightweight
foundation that evens skin
tone without blocking pores.
Fit for purpose? We’d say so.

C O S M O P O L I TA N · 21
Essence Metal
Kiko Water
Shock Lip Paint
Eyeshadow in
in Mercury, £3.30
233 Gold, £8.90
The cheapest way
Apply dry for a
to wear a metallic
faint smattering
lip. Also doubles
of sparkle, or
as a subtle, pretty
wet for a golden
highlighter. Sold.
gleam. Love.
Chloé Absolu De
Elizabeth And James Parfum (75ml),
Nirvana Bourbon £88 Consider the
Dry Shampoo, £25 gold bottle and
This chic dry shampoo new rose note a
smells like Don Draper’s 10th anniversary
breath at 1am. Making celebration.
us crave greasy hair.

Hot
Caudalie Premier Cru
The Serum, £90 Boosts
the effectiveness of
your daily moisturiser.
Flaky winter skin will
love you forever.

right
now!
Chanel No5
Fragments D’Or, £70
A stupidly decadent
body oil. But a rare
opportunity to say
we’re dripping in
gold. And Chanel.

This month: proof

WORDS LUCY PARTINGTON AND BECCI VALLIS. PHOTOGRAPHS GRAHAM WALSER/HEARST STUDIOS
that gold is for life, not Pantene Pro-V
3 Minute Miracle
just for Christmas Repair & Protect
Conditioner, £2.99
Won’t weigh your
Slip Pure Silk Pillowcase, hair down even
£79 More than just a mere with daily use. Now
pillowcase: this baby stops that is a miracle.
sleep-crease and prolongs Artistic Colour
blow-dries. Rejoice! Revolution
Reactive Nail
Lacquer in This
Girl Sleighs, £15
FAO magpies
everywhere,
this sparkle
is next level. Roland Mouret Une Wunder2
Amourette Etat Libre Super-Stay
D’Orange EDP (100ml), Liner in Metallic
£115 Earthy and sexy, its Peach, £12.95
name literally means ‘a Slick over your
LOVES fling’. Wear with hope usual black liner
+ 2 01 7 + and/or expectation. to amp it up
a gear or two.
Desk-to-dance-
When you see beauty floor is officially
products with this logo easier than ever.
anywhere, you can be
guaranteed they are
Cosmopolitan-beauty-
team-approved.
Water-
coloured
MARY KATRANTZOU A/W 17
eyes
Use your lids as a canvas and unleash
your inner Monet
1
WORDS LUCY PARTINGTON. PHOTOGRAPHS JASON LLOYD-EVANS, GRAHAM WALSER, PAVEL DORNAK/HEARST STUDIOS. BLEACH LONDON AT CULTBEAUTY.CO.UK

1 MELLOW
YELLOW
DIFFICULTY 2/3
Artistic splashes of yellow
are easier to pull off than
Too Faced
Just Peachy
Mattes, £33
cheeks, with a touch on
the forehead and chin for
a harmonious look.” Your
DELPOZO A/W 17

you think. Just go ahead art teacher would be proud.

3
and trust us on this
one. Sharon Dowsett, Guerlain LILAC
Illamasqua make-up artist Eye-Stay
Primer,
LOVE
in residence, suggests £20.50 Bleach London
DIFFICULTY 1.5/3
applying pastel yellow
shadow with a short brush. 2 Louder Powder
in VS 1sh, £3
With artful application,
lilac shadow can be one of

2
“Shorter is better for this the most flattering shades
sort of thing,” she explains. PEACHY in your paintbox. Dowsett
“I use a small fan brush KEEN suggests using primer first,
that’s been chopped into DIFFICULTY 1/3 so shadow applies better
for a painterly effect.” Leave A wash of peach and not and lasts longer. “Sweep
Illamasqua
your eyelids as a bare much else is the perfect owder Eye
Po
o lilac shadow across lids,
canvas and concentrate lazy-girl look. Sounds scary, Shadow
S in blending up to the socket
colour above the crease but peach has pink and Hype, £17 line with a small powder
and below the waterline neutral undertones which brush. You can deepen the
instead. “Bold eye looks makes it more flattering colour closer to the lashes
should always be worn
with an immaculate base
and brushed-up, natural
and less like you’ve got an
infection (which can happen
with pink, thanks to the
3 with a soft line of shadow
applied with a smoulder
brush,” she says. Add plenty
OSCAR DE LA RENTA A/W 17

brows,” adds Dowsett. red undertones). Can’t find of mascara and apply
Finally, continue the the right shadow? Dowsett concealer under eyes to
artistic theme and finish suggests using blusher make the shadow pop.
off with a natural, nude- instead. “It tends to be Lightly sculpt cheeks with
coloured lipstick for a softer and more flattering. blusher, and use a neutral lip
look that’s portrait-perfect. Apply the same shade to shade. You’re a masterpiece.

C O S M O P O L I TA N · 23
BEAUTY
BUZZ BULL?
or
We’re the first to admit there’s a pile of beauty bullsh*t to
wade through before you get to the really good stuff. Here,
we sniff out 2018’s biggest trends (and turkeys) i

Words B E C C I VA L L I S Photographs L E O A C K E R

24 · C O S M O P O L I TA N
IS
CANNABIS
T H I S Y E A R’ S
B E AU T Y
H E RO ?

C O S M O P O L I TA N · 25
Cannabis creams
SAY WHAT? Hemp
without the high is being
hailed as the answer to
inflamed, acne-prone
skin. Rollies not required.

Turns out Bob


Marley may have
been a budding beauty
guru. Cannabis produces
a compound called
cannabidiol (CBD) that
possesses antiseptic and
antibiotic properties, and
the bit (legally) blowing
our mind is that our
bodies produce similar
cannabinoids. Basically,
these creams work in
harmony with our skin
and are capable of keeping
it in a state of calm. Hemp
oil derived from cannabis
still has some of the same
benefits, but for marijuana’s
soothing and anti-
inflammatory magic, it’s
the CBD you need (try
the Love Hemp and Lord
SHOULD
Jones ranges). Don’t worry,
YO U S L A P
though, you won’t space
B A K I N G S O DA
out when you slap them
O N YO U R
on, as they don’t contain FAC E ?
tetrahydrocannabinol
(THC) – the part that
triggers those psychedelic
side effects. See that fence? disrupts the skin’s barrier,” Caveman skin
WHERE CAN I FIND IT? There’s probably explains aesthetic doctor SAY WHAT? No, this
Find your fix in Carun a pile of baking Dr Maryam Zamani. doesn’t mean the
Face Cream (£16.99), Lord soda sitting on top of it, Which means you’re more beauty world is giving
Jones Pain & Wellness Pure because if there was ever prone to inflammation, you the thumbs-up
CBD Body Lotion (£36.95) an ingredient to divide spots and sensitivity. on chin hairs and
and Earthly Bodies Hemp opinion among beauty WHERE CAN I FIND IT? the club as a fashion
Seed Oil Soap (£3.50). scholars, this is it. While Of course, we’re not accessory. Instead, it’s
some pros believe in its saying that all products a focus on facial flora
Baking soda pore-unplugging abilities containing bicarbonate – the invisible layer
SAY WHAT? Sure, it’s and praise its natural of soda should be tossed of bacteria on your
excellent at making origins (in comparison aside (toothpaste and skin’s surface (the
glorious Yorkshire puds, to chemical exfoliants), deodorant – you’re still microbiome) that
but is scrubbing your skin others shudder at the good), but we’d advise could determine how
with this store-cupboard thought of it. “It makes sticking to AHAs for bright and peachy your
essential set to be a thing? skin more alkaline and A* exfoliation instead. complexion looks.

26 · C O S M O P O L I TA N
Pink vitamins
“Some research from the Public
Library of Science* has also
shown that bacteria such
and combining ingredients,
the more in control of our
skincare routine we feel, so
SAY WHAT? You will lose
your millennial-pink sh*t

pros rate as bifidobacterium and


lactobacillus can help with
skin rejuvenation – which
we’re more likely to persist,”
explains dermatologist Dr
Anita Sturnham. Nice try…
over this one: astaxanthin
is a pinky-coloured
antioxidant being used

baking is why the pro-b movement


(probiotics) is exploding.
It’s an SOS for areas where
you’ve rinsed the good
more empowered to post a
photo on Instagram looking
like Walter White, maybe.
in beauty supplements
that some say is juicier
than vitamins C and E

soda as bacteria away with the bad.


WHERE CAN I FIND IT?
Zelens, Ren and NIOD
WHERE CAN I FIND IT?
Everywhere, but play it
safe: avoid the skincare
and customise cosmetics –
put together. Found at
the bottom of the ocean,
it’s this bad boy that gives
salmon, crab and shrimp

a pore have gone microflora


mad; Elemis is adding
to its Superfood range in
apps like US-based Finding
Ferdinand make it easy.
that coveted coral colour.

In case you didn’t

unplugger” February; Elizabeth Arden


has expanded its Superstart
line with a sheet mask and
YOUR2018
BEAUTY FORECAST
get 2017 (and 14/
15/16)’s memo, antioxidants
are your best weapon in the
probiotic cleanser and La These four trends are fight against free radicals.
Roche-Posay has injected new candidates for And astaxanthin is the new
your affection…
some bio-goodness into essential to add to your
its cult Effaclar Duo+. WING WINKERS supplement stash. It’s being
Yabba dabba doo indeed. Stretched-out flicks were flagged as a potential
uniform across the S/S 18
catwalks (again). For a new
protector against UV as,
Home labbing spin, colour in your cat according to pharmacist
SAY WHAT? Bespoke eyes with pink, lilac or Dr Shabir Daya, “It can
formulas you mix up aqua, like Tom Pecheux naturally neutralise
at home are rife, but are did at Oscar de la Renta. single-oxygen molecules,
they worth it, or are those HOT-HEADED which are produced as
oversized science goggles Henna isn’t hippy now a result of sun exposure.”
we’re all half-vegan. The
blurring your vision? world’s first 100% natural
Read: less chance of
colour, which uses hot pigmentation and wrinkles.
Customisable water to stain hair with a The rub is that it’s mostly
beauty isn’t chemical-free herbal blend, found in microalgae – not
complete rubbish. The fact is finally on its way, thanks something you can pick up
to the boffs at L’Oréal
we can now create a lipstick Professionnel.
in the fruit and veg aisle.
Back in Barney that will suit our exact WHERE CAN I FIND IT?
MONK-Y MAGIC
Rubble’s day, skintone, or slap on a Apparently we’ll be turning
If you’re in the supermarket,
skin was… well… serum that’s been designed to scents for sanctuary, not head to the fish counter
grubbier. Double cleansing? to suit our DNA is every and pick anything pink –
WOUND HEALING VIA THE NEUROPEPTIDE HORMONE OXYTOCIN

sex appeal. And where


*FOUND IN THE ARTICLE MICROBIAL SYMBIONTS ACCELERATE

Pah! A seven-step sheet- beauty obsessive’s dream. do you find sanctuary? prawns, wild Pacific salmon,
mask system? You’d be But serums delivered in test Church. Notes of myrrh, crab – but you need at least
musk and patchouli take
laughed out of the cave. tubes, apothecary tinctures the lead: think incense and
4mg per day to see results,
But think about it: for all and face injection masks? leather-bound Bibles. which equates to two
the whizzy advancements, There’s no need (unless PEEL-OFFS
salmon fillets or around
our skin is more traumatised it’s a vit-C solution – some Make-up, not masks, that 10 crabs. Not achievable?
than ever. Allergies and degrade if pre-mixed). Just is. Following Maybelline’s Add a side dish of Gold
sensitivities abound. And another marketing ploy, Tattoo Brow, which leaves Collagen Defence
yet, 30 years back, when then? “Studies show that behind a three-day tint, supplement (£14.95) or, for
Too Faced’s Glitter Pop
skin was less scrupulously the more actions we take Peel-Off Eyeliner is landing
vegetarians, Pretty Gorgeous
cleaned, these ailments were to prepare a product, such pronto, and there are Skin Astaxanthin Formula
barely mentioned. New as opening the packaging whisperings that Wunder2 (£15.99) to your meals. ◆
is working on a version, too.

C O S M O P O L I TA N · 27
INGE HAS
Cosmopolitan’s beauty di r INGEBORG VAN LOTRINGEN gets some things off her chest

What’s the deal wit PERSONAL


SO SHOPPER
S P

DIY LED?
LED light therapy is basically
therapeutic light wavelengths that
stimulate cell function in the deeper
skin layers, giving you fewer spots
and lines as a result. Big in salons,
it’s now venturing into your home…
Surely at-home gadgets aren’t
OBSESSED
✱ Julep Love Your Bare
powerful enough? You’re right Face Detoxifying
to think that these are less powerful Cleansing Stick, £23
than those used in salons. But the Korean cleverness: an
PHOTOGRAPHS SHUTTERSTOCK. GLOPRO AT HARRODS.COM. DR DENNIS GROSS AT SPACENK.CO.UK. JULEP AT QVCUK.COM. OH! K AT DEBENHAMS

benefit is you can use them more enzyme-rich cleansing balm


often for the same results. in a stick. Easy, gentle, quick.
So is there proof, then?
Yes. A new clinical study shows
that low-level blue and red light
significantly reduce acne bacteria

IMPRESSED
and inflamed spots respectively.
Try Neutrogena’s neat new LED
spot-zapping pen for the proof. Isn’t red light anti-ageing by itself? ✱ Rimmel Lasting Finish
That’s spots covered, but what Independent proof that at-home red 25hr Breathable Medium
about lines? GloPro is an advanced light devices soften lines is yet to be Coverage Foundation,
microneedling roller shown to stimulate produced. But users swear that the £8.99 Does what it says if
collagen production; just puncture Dr Dennis Gross SpectraLite eye mask, you ignore the silly ‘25hr’
skin with it for two minutes a day which you wear for three minutes bit. Also gives you a lovely
(oh stop wincing, it hardly hurts). a day, does so in 10 weeks. The bright gglow and a clever applicator.
pp
The red light it emits as you roll quells sunshiny light will lift your spirits
redness and speeds healing, boosting and you can watch TV or cook dinner
the age-busting effects of the needling. while wearing it – I’m sold.

T R I P P I N G T H E L I G H T FA N TA S T I C

NON-PLUSSED
✱ Oh K! Gold Dust Peel
Off Mask, £12.50 Contains
selfie-appeal ‘gold powder’,
but won’t say how it’ll give
Neutrogena Light Therapy
Neu G
GloPro, Dr De ss SpectraLite skin the ‘glow’ it promises.
Acne Spot Treatment, £29.99 £199 EyeCare
C Pro, £175 Try an active serum instead.

C O S M O P O L I TA N · 29
EcoTools Makeup Brush
Cleansing Cloths, £3.99
BEAUTY
My beef with face wipes
also applies here. Ding-
LAB
dong for convenience,
but you won’t get
a deep clean. I could
easily have wasted half
the pack on foundation
brushes so I canned
that idea and used
them to clean my
lip brush between
reds, berries
and nudes
instead, and
that did work.

It Cosmetics It’s Your Brush Love, £15


If I hadn’t seen the packaging I’d have
said this was a lightweight face oil.
Citrussy scented, a spritz onto
bristles (I found three to five
pumps worked for most brush
sizes), followed by a quick wipe
on a tissue to dry, is all that’s
needed. No sogginess so
I’m keeping it on my desk

BRUSH
for healthier brush habits.

Tmhoins th...
Walford-Richards Designs

BLITZERS The Best Makeup Brush


Cleanser, £25
Works like a solid balm
cleanser – it’s activated
RCHIVE, PAVEL DORNAK/HEARST STUDIOS

by warm water – but it


also means brushes take
What would it take to make us clean longer to dry. Top marks
up our act and wash our brushes more for the veggie ingredients
but you need to swirl until
often? Beauty boffin BECCI VALLIS it foams and I just couldn’t
get the bubbles to brew.
ditches the Fairy Liquid to find out
PHOTOGRAPHS CHRISTOPHE KUTNER/TRUNK ARCH

Sigma Spa Express Brush Cleaning


Editor’s pick...
StylPro Make-up Brush Cleaner,
Glove, £24 If Crocs and those silicone £49.99 It’s a mini launderette! Pour
oven gloves from Lakeland had a the cleanser into the goldfish-bowl
lovechild, this would be it. Bobbles, basin, attach your brush to the
grooves, nodules, swirls… this has it battery-powered handle and dunk.
all. Just slide your hand into the Caked-on make-up is whisked away
glove, squeeze on some liquid in 10 seconds. For the finale, hover
soap and rub your brush your brush above the water and
over it. Great at dislodging watch it spin-dry. The joy never gets
gunk, but a bit gimmicky. old and my brushes are box-fresh.

C O S M O P O L I TA N · 31
STRETCH YOUR BODY AND YOUR MIND...

PUMPED UP TEA
When it comes to powering
through the working day, it
used to be all about knocking
back a double espresso and
hoping for the best. But
Silicon Valley CEOs have
been searching for something
more: a hot drink that boosts
WORDS CATRIONA INNES. ARTWORK PAUL FUENTES (INSTAGRAM/@PAULFUENTES_DESIGN)

your brain power. First, they


started drinking Bulletproof
(coffee laced with butter and
oil that supercharges the
mind). And now? They’ve
moved on to yerba mate, a
type of tea that contains the
same amount of caffeine as
a cup of Joe, and is chock-full
of B vitamins and zinc – both
proven to sharpen focus
and mental agility. Oh, and
devotees say it wakes you up
without giving you the jitters.
Pick up a box for £3.99 from
Teapigs.co.uk. Billion-pound
app idea? Sadly not included.

C O S M O P O L I TA N · 33
Clients regularly
demand sex day from clients

Gets propositioned
every week
This scene. On repeat. doing grapevines in Day-Glo
But with a different legwarmers and a bandana.
woman, plucked from a But today things look very
different class, is how Rich different. Our fitness idols
spends his Tuesdays. And are Joe Wicks, a chest-baring
Thursdays. And Saturdays. 31-year-old who looks like
Across the country, his a cross between Justin
female counterparts are Bieber and the world’s
doing the same – and if most beautiful labradoodle,
they’re not, their clients are Kayla Itsines and Jen Selter,
wishing that they would. an Instagram star who paps
“Clients hit on me all the pictures of her cantilevered
time,” Ashley*, 27, a personal backside in varying degrees
trainer for a well-known of squat. Can Joe Wicks do
nationwide gym chain, tells a better forward lunge than
me. “I meet most of them on Mr Motivator? Probably
the gym floor, but we train not. But can he look a
at theirs and that’s where whole lot better doing it?
it turns into something You bet. Will that make
else. Recently, a client hundreds of thousands
It used to be all about rappers disappeared upstairs, then of us more likely to follow
and rock stars but, as Giselle called my name. I found his exercises? Judging by
Wainwright finds out, it’s the her in the shower with the fact that the three books
the bathroom he’s released
wellness influencers who door open – in the last 18
have our attention now… I was happy months have all
to go with it.” sold more than
“One time,
“Minutes any other UK
a girl from my after class, weight-loss title
class waited since records
You can do this! C’mon! Push
yourselves!” A handsome young outside the gym
we were at began**, the
man, the colour of a digestive for me and car”
it in her car answer is yes.
biscuit and with a six-pack that glistens offered me a lift The wellness
home,” adds spin industry is worth
under the strobe lighting, bellows at the
instructor Luke*, £2.9 trillion†, and
room. As the beat kicks in, he suddenly
31. “She told me she lived if sex sells, then on the gym
breaks into a round of burpees, and the a 45-minute drive away, floor the current crop of
20 or so women in his class drop down but loved coming to my trainers are only too happy
beside him, their topknots jiggling in excited class just to see me. Fast to indulge their client’s
unison. It’s Tuesday night and this HIIT forward about 20 minutes fantasies. Go into any gym
workout is his favourite of the week. And and we were at it in her car.” or fitness class today and
judging by the fact that this 60 minutes of the instructors look like
cardiac-arrest-inducing aerobics sells out WARMING UP demigods – all tans and
within 10 minutes, his clients clearly agree. It never used to be like this. teeth and six-packs that
As the hour draws to an end, and Rich* Ten years ago, fitness was bulge like a bag of onions.
doles out high fives, a petite blonde in forest- something to be done with Gone are the days when you
the curtains drawn, and only knew the name of your
green leggings and a matching cropped
Jillian Michaels’ Shred-It instructor before you turned
top holds his gaze that second longer.
DVD on your TV screen. up to your aerobics class.
“Could I get your number… for private Wellness meant ‘Dr’ Gillian Now, gyms and fitness
training?” she asks. He whips out his phone. McKeith poking around studios across the land sell
That night she texts. The following day, the general public’s toilet classes through the person
they’re having sex on her living room floor. detritus, or Mr Motivator taking them. You don’t i

C O S M O P O L I TA N · 35
Trainers Ciara
Madden and
Ollie Best

show up to any old HIIT celebrity in their own


class. You set your alarm so world? Of course they do.”
you can be the first to bag One of them is Dan*,
a spot at Rich’s HIIT class. who has 250k followers
(The Beckhams’ favourite and admits that meeting
spin studio, SoulCycle, was women is the sole purpose
the first fitness studio to set behind his posts: “I wanted
up with the idea that you a cut of the money and
would book classes for the the fame while doing
instructor rather than the something I’d be doing
class.) In the world of in the gym anyway, but
fitness, instructors are naturally, it’s helped my love
celebrities. And where life. I’ve had relationships
there are celebrities, there with several high-profile
are invariably groupies. women, all through them
messaging me directly.”
HOT & BOTHERED As for the women he
A friend of mine always doesn’t want to date? He’ll
turns Happn on whenever flirt with them, for business.
she’s close to a gym, while “If they’re up for more, I’ll
another picks her classes continue, as I know they’ll
based on what the instructor keep paying for sessions,
looks like. The personal and that’s good for me.”
trainer has become today’s Ollie Best (pictured) has
trophy conquest. I’ve not had to take a different
gone to those lengths quite approach. The 35-year-old’s Was offered
yet, but after a recent break- feed may contain the
up I have been hitting the standard topless shots, but £20k for sex
gym a lot more often, in he also liberally peppers
outfits a lot more revealing it with pictures of his
than when I was with my ex. girlfriend, Charli, after
Alex Crockford, 27, has receiving non-stop, pushy
the freshly shaved face, requests from prospective
chiselled cheekbones and clients – both male and
perfectly styled quiff female. “Guys tend to be
reminiscent of a ’90s exceptionally forward. I’ve I’ve had X-rated shots sent marble (which she is only

(WORN UNDERNEATH SHORTS), ADIDAS. TRAINERS, ADIDAS. CIARA WEARS: TOP, NEW LOOK.
PHOTOGRAPHS SARAH BROWN. HAIR AND MAKE-UP EMILY-JANE WILLIAMS, USING ICONIC.
boy-band member. His had messages asking for to me, of women in lingerie too happy to share with her

STYLING KOULLA SERGI. OLLIE WEARS: TOP AND SHORTS, BOTH NEW LOOK. LEGGINGS
body, with its honey tan training, but then offering or topless. It’s odd, as they’re 44k Instagram followers).
and tribal tattoo on the left, to pay more if I send always so shy in real life.” She tells me she also receives
sculpted bicep, is one that explicit photos,” he says. It’s not just male trainers ‘hundreds’ of explicit
I – and his 138k followers – “Women are brave behind who attract attention. “I’ve photos or propositions per
know well, thanks to a grid their keyboards – been offered £20k to spend day: “One guy offered me
consisting largely of topless I get bombarded the
t night with £100 if I sent him my smelly
workout pictures. “I get a lot on social media. someone,” says socks after a workout. It’s
of messages like, ‘You’re hot As part of my London-based constant. It’s why I only
and sexy,’ or, ‘Are you single?’
followed by, ‘Where are
training, I ask
women to send
“Plenty of PT and fitness
influencer
train women now. My feed
is all about booty workouts
you based?’” he tells me, before and after guys take Ciara Madden for women, so if a guy
admitting that 60% of his
following is female. “I’m
photos, which
is a standard
advantage (pictured), who
has a bottom that
messages me asking to train
him, I know what he’s after.”
engaged, but I know plenty industry thing.
of the perks”
p looks as though Clapham-based PT
of guys who take advantage But some take it’s been crafted Nathalie Ruck, 28, says she’s
of the perks. Being a mini it to the extreme. out
o of Carrara also had odd requests, such

36 · C O S M O P O L I TA N
obsessed with the personal personal relationship. Now
interest that these attractive I have a girlfriend, I can let
men take in us. And it’s a clients down gently, but
flattery that often comes at even if I didn’t, I wouldn’t
Regularly
g y receives a time when we need it the date one. You can’t let these
most. Because the majority professional relationships
extreme X-rated of us who hire personal become blurred.”
trainers, or begin a new As I pull on my leggings
photographs
fitness regime, are looking in my boutique fitness
for a total reinvention: of studio’s changing rooms,
both our bodies and minds. I think about what it is that
Myself included. It was really gets us going about
a brutal split that these
t guys. Has
drove me through m own bad
my
the doors of my break-up
b affected
local gym a year what I want from
ago. A workout “You know a man? Probably.
helped me feel in clients well; Am I actually
control, at a time going to get that
when, outside
it becomes from a personal
a class, I wasn’t personal”
personal trainer?
t Probably
eating or sleeping. n It’s their job
not.
While nothing to
t make us look
happened with a feel good
and
my PT, his interest in my about ourselves. It’s a
life was intoxicating. But business transaction. And
was it him? Or the natural that’s worth bearing in
high my body experienced mind if flirting during the
each week? We know that session becomes something
exercise releases the ‘happy’ more. As with any love
hormone dopamine (also interest, if they’re taking
released during orgasms), advantage of a low point in
but during a workout, your our lives for a quickie, then
body also releases oxytocin, they’re not a good trainer,
the hormone associated or decent human being. It’s
as being paid extra to work I look after myself,” Louis with falling in love. When also important to consider
out in bare feet, as well as tells me. “People want I leave the gym happy, it’s how the PTs feel about the
being hit on regularly.“In a photo at the end of the because I did the work, attention you’re plying
SHUTTERSTOCK. *NAMES HAVE BEEN CHANGED. **ACCORDING TO THE GUARDIAN.
LEGGINGS, GYM SHARK. SHOES, ADIDAS AT SCHUH. ADDITIONAL PHOTOGRAPHS

the first gym I worked at, I class, of course. They’re but after a class, I pin that them with, too – for every
was asked out four times in pretty confident, but I happiness on the instructor. Rich who’s flattered, there’s
the first month,” she recalls. always stay professional.” And, of course, each an Ollie or Ciara who finds
Barry’s Bootcamp’s most “I go maybe twice a week,” instructor has their own it uncomfortable. But as a
revered trainer is Louis says Emma, 29.“Louis has duty of care – most major marketing ploy? What we’re
Rennocks, 30. Scraping great energy. I know I work gym chains have rules in buying into is something
into the model’s usually out harder because of him. place forbidding PTs from that makes us feel better
ACCORDING TO GLOBAL WELLNESS INSTITUTE

fully booked classes is He’s so fit, it makes me feel dating or sleeping with about ourselves, and that’s
something you should feel good that a guy like that their clients. “I understand no bad thing.
‘very, very lucky’ about, gives me his time.” where the attention comes But then I catch myself in
according to his clientele. from,” says Ollie. “It always the mirror – I’m wearing a
“You have to look a COOL IT DOWN starts off professionally, but cropped top and brand-new
certain way, be a certain This is a running theme as you start to train, you Lululemon leggings… OK,
way in this industry. I’m with every woman I spoke inevitably know clients maybe it is time to take
sure it doesn’t hurt that to for this piece: we’re well and it becomes quite a a bit of a step back. ◆

C O S M O P O L I TA N · 37
THEINSTA- The fittest bodies on Instagram give
you the
th workouts
k t that
th t built
b ilt the
them i

7.6M K A Y L A I T S I N E S

34K A S T R I D S W A N 66 K N A T A L I E U H L I N G

What she does: Trains LA’s power What she does: Only the world’s biggest W
What she does: Creator of NUFit,
players, in
ncluding Olivia Munn, Fitstagrammer, who sells out stadiums, the workout adored by go d
while modelling her own incredible has penned two bestsellers and toned medallists and world cham
m mpions.
body in hher spare time. millions with her Bikini Body guides. USP: Dance cardio mixed with
U w
USP: Armms that look like they USP: Super-quick circuits that ds
sstrength training that build
were carv ved by Michelangelo. incinerate fat. sstrong, sexy bodies.

C O S M O P O L I TA N · 39
7
MINS Kayla’s High-Intensity Interval Session A

BEST FOR: Blasting fat


HOW TO DO IT: Set your timer for
seven minutes, and aim to complete the
following circuit as many times as you
can before it goes off. Then, if you’re up
for it, have a quick rest and do another B
seven minutes. Repeat four times
(that’s 28 minutes).

REVERSE LUNGE

1 + KNEE LIFT
Stand with your feet
slightly wider than
shoulder-width apart. Take
a big step back with your
C R OSS M O U N TA I N C L I M B E R
Start in a pla
hands on the
resting on th
ank position with both
e floor beneath you,
he balls of your feet.
Keeping your right ffoot on the floor, bring
left foot, bending both your left knee into your chest, diagonally
legs to around 900. Your towards your right e elbow [A], then return
front knee should be over to the starting position. Keeping your left
your ankle and your back B foot on the floor, bring your right knee into
knee hovering just off your chest, towards your left elbow [B],
the floor [A]. Straighten then return to the sttart. That’s one rep; do
to standing, shifting your a total of 40 reps. Yeep, that’s right – 40.
weight to your right leg
and bringing your left
knee up to your chest [B].
Bring your left leg back
down into a reverse lunge.
Alternate 12 reps per side,
for a total of 24 reps each.
A

A B

SNAP JUMP S I D E-T O - S I D E C R U N C H

2 Start in a standing position, feet


slightly wider than shoulder-width
apart. Bend at the hips and knees
into a crouch and place your hands on
the floor in front of your
yo feet [A]. Kick
both feet backwards to extend your legs
behind you, resting on the balls of your
feet [B]. Jump forward, back towards
your hands, keeping feet shoulder-width
apart. That’s one rep. Do 20 reps in total.
4 Start flat on your back, knees bent
and right foot on the floor. Rest your
left ankle below your right knee.
With your hands behind your ears, slowly
lift your head and shoulders off the floor,
twisting your torso to the right so that your
right elbow touches the floor [A]. Then
twist to the left to bring your right
elbow across your body to your

A
KAYLA left knee, keeping your knee
still [B]. Release your torso

SAYS back to the right; repeat for


12 reps. The fun’s not over
yet: switch legs and do
Feeling unmotivated? Ask yourself
B why. Tired? Hungry? Thirsty? If you 12 on the other side.
break down the ‘why’ and take care
of it, you’ll find yourself pushing
40 · C O S M O P O L I TA N through more often.
PLANK

4 R OTATO R S
With a dumbbell
in each hand, get
into a high plank. Bend
your right elbow to lift
the dumbbell to your side
[A]. Rotate to side plank,

10 Astrid’s Upper- balancing on your left arm


as you extend your right
MINS
Body Fix [B]. Reverse, then repeat
on the other side. That’s
BEST FOR: Toning arms and shoulders one rep. Wobbly? Start in
HOW TO DO IT: Do eight reps of each a plank with your knees
move, rest, then repeat twice more. bent. In side plank, extend
your front leg only.
only You
You’llll
still be working the abs, but
you won’t fall on your face.
A B

BUFFER ON TOP

1 Stand with your feet wide, left arm


in front of you and right arm by your
side. Holding a dumbbell in each hand
with your palms facing in [A]. Lift your left
arm to shoulder height in front of you and
5
F U L L- B O D Y B U R N
Sit with your legs
hip-width apart,
feet flat on the
your right arm to shoulder height at the side.
so your left arm is to the ground and hands behind
side and your right arm is in front ower. you, fingers pointing in. Lift
Reverse the motion to return to the start your bum so your body is
position. That’s one rep. Easy, n aligned from shoulders to
knees. Bend your elbows to
do a triceps dip. Straighten.
Keeping your hips steady,
lift your left hand and
foot, then set them down
again a few inches back.
Repeat on the opposite
side – that
that’ss one rep.
rep i

SUPERWOMAN SHOULDE TRICEPS TO DIE FOR


Lie face-down on a mat, arms in front
and
of you a d llegs b
behind
h you. Lift your
arms and legs off the mat. Keeping
your arms straight, rotate them out to the
side and then around to the back, clapping
3 Stand with your feet wide and arms at your
sides, holding a dumbbell in each hand with
your palms facing in. In a fluid motion, lift
your arms out and up until they form a ‘Y’ overhead.
Bend your elbows, lowering your wrists behind your
your hands above your bum. Reverse to head; straighten. That’s one rep. Continue bending
return to the start position. That’s one rep. and straightening, and kiss goodbye to those wings.

C O S M O P O L I TA N · 41
A B

20 Natalie’s All-
MINS
Over Toner
BEST FOR: All-over sculpting
HOW TO DO IT: Repeat the sequence
three times without pausing.

JUMPING
A
3 LUNGES
Start with your
feet together
and your knees slightly
bent [A]. Jump into

INSTAGRAM/@NATALIEUHLING, INSTAGRAM/@ASTRID_SWAN. HAIR AARON LIGHT/CELESTINE AGENCY. MAKE-UP CARISSA FERRERI, TRACEY MATTINGLY. NAILS
a lunge with your right

WORDS DANIELLE KAM, DANIELLE MCNALLY. PHOTOGRAPHS CARLOTTA MOYES, CHELSEA CHORPENNING, PERRY HAGOPIAN, INSTAGRAM/@KAYLA_ITSINES,
leg forward and your

BARBARA WARNER FOR CHANEL LE VERNIS NAIL COLOUR, CELESTINE AGENCY. STYLING MATTHEW PERIDIS. PRODUCTION FIRST SHOT PRODUCTIONS
left leg back, both
forming right angles
B

POP-UP LIFT
[B]. Immediately jump
again, switching your NATALIE
Start in a forearm plank with your
shoulders above your elbows [A].
legs to bring your left
leg forward and your SAYS
Straighten your arms to come up to a right leg back. That’s Using your body weight helps
high plank, and raise your left leg [B]. Lower one rep. Do 15 in total. you focus on form, not props
Fancy making it harder? – and form is the most
your left leg, then raise your right leg. Return
Be sure to drive your
B important part of
to the startt. That’s
That s one rep.
rep Do 15 in total.
total a workout.
weight through your
front heel to work your
glutes. Burns, doesn’t it?
A

B
180s start. That’s one rep.
With your feet Keep going for 15 reps.
shoulder-width To keep your bum
apart, squat down engaged, lift your chest
soo that your thighs are and look straight ahead.
almost parallel to the Come on, you got this. ◆
grround (or as close as
yoou can manage). Touch
th
he floor with your left
fin
ngertips [A]. Jump
upp, raising your left arm
STA R JAC KS above your head and
Begin with your feet together, knees turning 1800 [B]. Return
slightly bent and arms in front of your to the squat, this time
chest [A]. Jump up, extending your touching the ground
arms and legs to your sides [B]. Land in your with your right fingertips.
start position. That’s one rep. Do 15, singing Jump up, raise your arm,
cheerleading songs (if you must). and turn 1800 back to the A B

42 · C O S M O P O L I TA N
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C O S M O P O L I TA N · 45
SOMETIMES IT’S WHAT’S ON THE OUTSIDE THAT COUNTS
WORDS AMY BANNERMAN. PHOTOGRAPH LEO ACKER

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C O S M O P O L I TA N · 49
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50 · C O S M O P O L I TA N
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C O S M O P O L I TA N · 53
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HEY, 3 PERFECT

HOW
TEAMMATES
White’s an easy neutral, and
if you pick a streamlined style,
these boots will work with
your entire wardrobe. Printed
midi dresses, A-line miniskirts,
cropped jeans and even
touches of sportswear can
all make perfect pairings.

The white booot?


A guide to tam
ming this
season’s greatt white
sartorial challlenge

4 CARRY ON
It’s an outdated style rule
that your bag should match
1 WHY IT WORKS your shoes, but a white
handbag with white boots
White boots are basically black
is a sartorial triumph
boots, but with fashion edge:
(although dark neutrals also
a chic new basic that will pull
work). Structured ‘ladylike’
any outfit together. Seen on
styles that don’t compete
every catwalk, from Balenciaga
with your boots are best.
to Isabel Marant, they add a
startling punctuation point
to a monochrome look, or
freshen up winter prints. And
the best news? They’ll breathe
new life into your spring/
summer wardrobe, too.

5 WEAR
AND TEAR
To keep white boots fresh,
wipe them with a dry
2 BEST BOOTS microfibre cloth. For worse
The key is to keep them stains, wipe with a leather
on the short side. White cleaner, or make your own
can add bulk to anything, – a couple of drops of clear
so avoid pairs that hit your washing-up liquid, plus a
calf (the widest part of couple of drops of vinegar
your leg), unless your legs in warm water, applied
are on the lean side and with a cloth, will gently
you want to create shape, ease unsightly splodges.
of course. Platform styles, Or, better still, keep a Flash
while fun, veer into fancy- Magic Eraser in your bag at
dress-shop territory. Block all times for those moments
heels? Almond toe? Sock when you need it to be all
boots or pointy-toed kitten- white on the night.
heeled styles? Spot on.

Kate Foley Osterweis

56 · C O S M O P O L I TA N
4 PRIM THING
A shock of white injects a fresh,
cool-girl feel to an otherwise demure,
preppy look. Take advantage of the
graphic nature of a white boot, and
pair with stripes and spots. Fishnets
stop an outfit from becoming too
Blair Waldorf (try a finer fishnet for
a more subtle and sophisticated
statement), but if you’re wearing
them with a short dress, just make
sure it’s not skintight.

Tank top, £149, Smartturnout.co.uk.


Shirt, £114; skirt, £114, both Rouje.com.
Bag, £49, Charles & Keith. Tights,
£6, Asos.com. Ring, £69, Thomassabo.
com. Boots, £55, River Island
Aimee Song

4 MOD SQUAD
A nod to mod is fine, but proceed with
caution – miniskirts are of the same
era as white go-go boots, so follow
the shoe style rules to avoid becoming
a Halloween costume. Try the ‘rule of
thirds’ styling trick: the top and bottom
two-thirds of the outfit are white,
sandwiching the middle, contrasting
WORDS AND STYLING MADDY ALFORD. PHOTOGRAPHS REX, GETTY IMAGES, JASON LLOYD-EVANS, PIXELATE, SHUTTERSTOCK

third, which, in this instance, draws your


eye to Diletta’s neat waist and belt.

Top, £34.99, H&M Studio. Skirt,


£29, Cooperative at Urban Outfitters.
Belt, £28, Urban Outfitters. Bag,
£160, Sandqvist. Sunglasses,
Diletta
Bonaiuti
£98, Aceandtate.com.
Boots, £88, Office
PSST...
Legs match your
boots? Break things
up with an inch of
black or bright sock
above the top of the
boot. Toastier, too.

4 STREET CHIC
Relax in your Sunday slouchies,
but avoid looking like a 13-year-old
gamer by elevating your sportswear
with a chic, white kitten-heel boot.
Team striped tracksuit bottoms
with a sporty slogan tee, or try
cropped Crayola-coloured jeans
with your favourite hoodie and
cat-eye sunnies for a model-off-
duty look, just like Bella.

Hoodie, £49, Urban Outfitters.


Jeans, £59, Cheap Monday. Sunglasses,
Bella
£50, Quayaustralia. Bag, £15.99,
Hadid
Mango.co.uk. Boots, £49.99, H&M

C O S M O P O L I TA N · 57
Dear
To paraphrase Whitney
Houston, we will
always love you. And
spring/summer 18’s
styles are only going
to bring us closer…
Senior Fashion Editor S A I R E Y S T E M P

TOPSHOP S/S 18 MODERN CLASSICS


The rock ’n’ roll mini.
The chic shirt. The
Sherpa jacket. Buy now.
Skirt, £35.99, Mango
Be well-dressed forever

Jeans, £110, Levi’s

Jeans, £125,
Colmillo De Morsa
at Neutrestore
eut esto e ccom
Dress, £275,
7 For All Mankind at
Veryexclusive.co.uk
Skirt, £19.99, New Look

Dungarees, £95, Pepe Jeans

Top
p £139
Top, £139, Esse
s ntiel Antwerp
Essentiel
Skirt, £35, Waven

Jacket, £135,
Whistles
Jacket, £29, F&F

Shirt, £85,
Bag, £205, Marc Jacobs Jeans, £215, Mih Jeans G-Star Raw Jacket, £125, Topshop Shirt, £39, Warehouse

58 · C O S M O P O L I TA N
Jacket, £70,
Jacket, £100, Wrangler Cheap Monday

Jacket, £420, Frame

Jeans, £45, Weekday Jeans, £128, Free People

Jacket, £250,
Jacket, £215, You People Current/Elliott

Dress, £380,
Ksenia Schnaider
at Stylebop.com

EVERYTHING ’80S
Tie-dye, stonewash and
Jeans, £95, Levi’s Jeans, £49, Mango
n
studs? In. Permission
to watch Flashdance
on loop? Granted
Jeans, £35, V by Very.co.uk
STELLA MCCARTNEY S/S 18

Top, £200, Diesel

Shorts, £45, Levi’s


Jeans, £120, And/Or Shorts, £150, Diesel Jacket, £108, Free People i
at John Lewis
C O S M O P O L I TA N · 59
Top, £220;
shorts, £200,

TIBI S/S 18
both Alice
McCall

Jacket, £347,
Cotton Citizen

C
COLOURED
Not just for Euro
Euro-toffs
toffs
Jeans, £28, Next
and Christopher Biggins.
Spring’s new coloured
denim is fresh and flirty

Jeans, £140, Shorts, £187, Frame


Jeans, £25,
Replay
Jeans, Amazon
£190, Fashion Find
7 For All Jeans, £35.99,
Mankind Mango

Jacket, £200,
Jeans, £215, Diesel
Mih Jeans

Jeans, £49, Guess


Skirt, £150, Mother

Jeans, £52,
Waven

Jacket, £90, Wrangler Jeans, £230, J Brand Jeans, £129, Whistles Jeans, £28, Jeans, £129,
Dorothy Perkins Swedish Hasbeens
60 · C O S M O P O L I TA N
Waistcoat, £200, Diesel

Jeans, £95, Levi’s


Jeans, £34.99, H&M Jeans, £190, Agolde

Jeans, £245, J Brand Jeans, £55, Urban Outfitters

Jeans, £34.99, H&M


Jeans, £284, Jacket, £90, Wrangler
Shirt, £45, River Island Frame
Jeans, £138, J Crew

Jeans, £45,
Red Herring
at Debenhams
ALEXANDER WANG S/S 18

Skirt, £38, River Island Jeans, £85, Topshop

Jeans, £199, Sandro

DISTRESSED
PHOTOGRAPHS JASON LLOYD-EVANS

There’s a knack to looking


this undone. Add kitten
Jeans, £59.95, heels to avoid appearing
United Colors too ‘Trust A Trader’
Of Benetton

Shorts, £88, Free People X


Jeans, £186, Mother

C O S M O P O L I TA N · 61
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62 · C O S M O P O L I TA N
WORK SMARTER, NOT HARDER…

IMPRESS IN LESS
CVs… we hate writing them, and prospective
bosses hate reading them. The proof:
according to a new study*, employers spend
just six seconds scanning our painstakingly
crafted résumés. Want to make them take
real notice? Use size 11 Arial font, focus on
your achievements, and don’t include a photo
– it’s distracting. That’s the advice from
recruitment director Matthew Churchward.**
Explaining that you’re an aura-sensitive Virgo
with Pisces rising is probably also best left out…
WORDS DANIELLA SCOTT. PHOTOGRAPH LOUISA PARRY. *FROM US RECRUITMENT COMPANY THE LADDERS. **AT THE ASORIA GROUP IN LONDON

C O S M O P O L I TA N · 63
Gave that interview
your all, but b
being
ghosted by HR?
Consider these the
six deadly sin
ns to
avoid when you’re
y
next in the hoot seat

64 · C O S M O P O L I TA N
with work, but give a portal
into what you’re like as a
person. Marathon runner?
You’re tough, with stamina.
Upcycling obsessive? You’re
creative, with imagination.
Never lost a game of
Hungry Hippos? OK, that’s
more tricky, but we can
he butterflies start the YOU READ FROM definitely take some
night before. You’ve done A SCRIPT positives from it.
While it’s tempting to
your research. You’ve memorise information YOU MOANED ABOUT
stalked whoever you’re that you can recite, beware YOUR CURRENT JOB
meeting on every online – no one wants to hire Would you spend a first
a robot. As well as your date whingeing about
platform possible. You’ve professional experience, your ex? Oh, you would?
tried on every conceivable talking about your life OK. This is awkward.
outfit in your wardrobe outside work gives Well, don’t, and then also,
employers a good idea of don’t do the equivalent
(and a lot of inconceivable the type of person they’d when you’re applying
ones too), and rehearsed be hiring. Emma Codd, for jobs. “The last thing
your most winning smile managing partner for you should do during
talent at Deloitte UK, says, a job interview is speak
more times than your “Employers want people negatively about your
mirror feels comfortable from various backgrounds, current employer,” says
with. And here’s what not corporate cutouts, ” Rupa Ganatra, founding
adding that, “Everyone’s life partner of global business
follows: the meeting goes experiences are different; summit Millennial 20/20.
well – you think. But then yours make you “This can paint
– after weeks of anticipated who you are. you in a negative
We want to hire light with the
excitement and hope – people who can prospective
nothing. This is the annual bring a range of “Never speak employer.” All
slog-cum-scrum that is perspectives and
negatively you’ll do is make
experiences to the interviewer
the New Year job market. our firm.” about your wary of how
Want to make sure that you’re NEXT TIME: employer” you’ll be talking
always the one who gets the Think of things about them in
you can shout future if they do
call back? Then it’s probably about that have end up giving
best to avoid this little lot… nothing to do you the job. i

C O S M O P O L I TA N · 65
NEXT TIME: If asked why in the office who maintains NEXT TIME: Ask a question
you’re leaving your current
job, say something that
they’ve never put a foot
wrong at work. “I like it
that reflects your research.
Read about the company in
GHOST
shows you’re hungry for
the next challenge. It’s the
difference between “I’ve
when people show they’re
not afraid to fail,” says
Gillian Tans, CEO of
the business section of the
newspaper? Ask what’s next
for them. Seen an interesting
BUSTERS
More reasons they’re
been at my job for two Booking.com. “People are post of theirs online? Ask not returning your call
years, and am ready for often scared to talk about who does their social
more responsibility” and failures, but we like to hire channels and say how much
“I’ve been at my job for two people who aren’t afraid you enjoy their output. COLUMB-NO
years, and have nothing left to test new ideas, even if Asking something that isn’t You overdid
it on the
to accomplish there.” they don’t work. I see a “So what’s the canteen pre-interview
candidate’s willingness like?” will get you far.
YOU ANSWERED THAT to be open about this
stalking. Note to self: if they
haven’t told you about their
QUESTION WRONG as an indication that they YOU LET YOUR EGO recent holiday to Dubai, best
The inevitable “What are willing to push the TAKE OVER not to ask about it.

are your weaknesses?” boundaries.” You heard her. Letting confidence turn
question is there NEXT TIME: Be into David-Brent power
for a reason – specific. Instead play isn’t OK. “Don’t show MR MOTIVATOR
it’s how the of just coming off. The interviewer wants You got too
excited during
employer eases up with an to know your strengths,
the “Any
any doubts that “I like it when example of but be sure to present these

WORDS AOIFE STUART-MADGE. ADDITIONAL REPORTING CATRIONA INNES. PHOTOGRAPHS BEN GOLDSTEIN/STUDIO D. ADDITIONAL PHOTOS GETTY IMAGES
questions?” part. YES, it’s
you’re wrong for a time when without boasting,” says Paula
the role. But Mel
people show something went Tinkler, commercial director
great they have a gym. NO,
they don’t want to do 20
Barclay, executive they’re not wrong, come up at chemicals firm Chemoxy. star-jumps with you just now.
career coach
at Lee Hecht
afraid to fail” with five things
you learned
NEXT TIME: Don’t just tell
them that you’re brilliant
Harrison Penna, from it. It shows at something, show proof. JUDGE RUDEY
advises that you you’re not afraid Say, “At my last office, You accidentally
tread carefully. to take risks. I was put in charge of X, offended one
of their
“Avoid talking about your and it resulted in Y for
family members. “I mean
weaknesses against the YOU ASKED THEM the company.” Basically, who calls their kid Barry
hiring criteria,” she says. SOMETHING SILLY blowing your own trumpet these days anyway?”
Translation? You need to We all know you can’t is fine, but you have to They did. Apparently.
pick something that isn’t just stay mute during the be able to back it up. ◆
on the job description. “Any questions?” part of the
NEXT TIME: Choose a interview. But don’t balls
weakness that is a) relevant it up by asking something
to the job at hand – but not you should already know.
within the criteria, and b) “One of the most annoying
fixable. Citing that you’re traits is when a candidate
not so good at public asks too many inane
speaking, say, but that you questions,” says Rachel
have been working on it Parsonage, MD of beauty
by doing X, Y, and Z shows company KMI
honesty, without revealing Brands. “You
any incapabilities. can find out
so much aboutt
YOU TRIED TO a company
BE PERFECT through social
It’s a very fine line between media, websites
being your best self, and and industry
being the biggest arsehole events.”

66 · C O S M O P O L I TA N
Amy Grier Associate Rhian Stephenson
CEO, Psycle London
Editor, Cosmopolitan

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C O S M O P O L I TA N · 67
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WORDS AMY GRIER. PHOTOGRAPHS MARK HARRISON. ILLUSTRATION SHUTTERSTOCK. TERMS AND CONDITIONS APPLY
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68 · C O S M O P O L I TA N
SELF
“Keep MADE
your ego
in check”
Chief executive of BAFTA
AMANDA BERRY, 56, oversees up
to 200 events a year. Here’s how
she came to rule the red carpet

³ Park the problem; find a solution


If something goes wrong, it’s easy to get
caught up in looking at why – don’t.
Focus on finding a solution. My first step
is writing a to-do list, including people
I need to inform. A classic BAFTA
example would be in 2002, when the red
carpet began to foam as a result of rain
mixing with a fire-retardant treatment. HER BUSINESS your current job that will help to land
I stayed cheery and told all the celebrities, ESSENTIALS you an interview for your dream role,
“At least your designer shoes will be or help you get a foot in the door –
fireproof!” Panicking in the moment gets Mantra: My being on the university entertainment
you nowhere, and there will always be former boss, committee helped me far more than my
time later to look back at the root of the talent agent business and graphics degree [Berry left
Duncan
problem to prevent it from reoccurring. Heath, once told me
her studies to work full-time at Thames
³ Don’t expect to walk in at the top ‘Assumption is the Television press office]. I hire people
People naively believe they’ll start where mother of all f*ck-ups’. who I connect with. Making a personal
WORDS JENNIFER SAVIN. PHOTOGRAPHS CAMERA PRESS/DEBRA HUFORD BROWN

they’re going to end up – in reality, that I’ve carried the ideology connection with someone is far more
doesn’t happen. Always keep your ego with me ever since. important than their qualifications.
Instagram
in check: it’s easy to become arrogant account: Kelly
³ It’s crucial to take a step back
about who you are because of the role Hoppen. She If your current job isn’t where you want
you do, and I never want to become that uses social to be in the long-term, sometimes it’s
person. Often I play down my career – media perfectly. Yes, she necessary to step sideways or backwards
partly because that’s all anybody wants promotes her company, in order to move in a more relevant
but she also promotes
to talk about once they hear I work causes close to her heart.
direction. Working for BAFTA had been
at BAFTA, and I’d rather chat about Film: Kes a dream of mine, and when I was 28 and
their lives than mine, but also to keep [1969] had working as a theatrical agent, I took a pay
a balance. The organisation and role a profound cut to become a TV researcher, as I knew
is bigger than the individual. effect on me. it’d bring me a step closer. I later took
It’s the story of a young
³ Just admit you can’t do it all boy and the kestrel he
another [pay cut] when BAFTA hired
Recognise your skills, but also accept adopts. It shows that you me as the director of development and
that you can’t do everything. Often it’s can find inspiration in the events – my gut instinct told me that
what you do outside of your degree or most unexpected places. it was the right direction to go in.

C O S M O P O L I TA N · 69
CELEBRITY

Jennifer Hudson’s story


is the stuff of a Hollywood
film script: the reality star
whose life has been touched by
tragedy as much as it has by triumph.
Here, she explains why she’s...

Stronger.
Wiser.
Smarter
Words LOTTIE LUMSDEN ★ Photographs BEN WATTS ★ Styling JAMES WORTHINGTON DEMOLET

C O S M O P O L I TA N · 71
icture this: it’s Sunday evening and Her family lived in South Side,
a rough stretch of Chicago; a place
you’re sitting in the front row of riddled with crime, poverty and street
Hollywood’s Kodak Theatre wearing gangs. The youngest of three children,
she was raised by her single mother,
an Oscar de la Renta gown. Beyoncé Darnell, and grandmother, Julia. Her
Knowles and her father, Mathew, are family ran a funeral home (where

THROUGHOUT), JENNIFER’S OWN. THIS SPREAD: DRESS, MILLY. TOP, TRASH AND VAUDEVILLE. SUNGLASSES, LE SPECS. EARRINGS, DEBORAH
Jennifer sometimes performed to
a few seats along. So, too, are Cate earn money) and their life very much

PAGANI. RINGS, FALLON AND HEARTS ON FIRE BY STEPHEN WEBSTER (RIGHT HAND), YEPREM (LEFT HAND). SHOES GIUSEPPE ZANOTTI
PREVIOUS SPREAD: JACKET, THE BLONDS. TOP, BORDELLE. EARRINGS, MEADOWLARK. RINGS, SPINELLI KILCOLLIN. NECKLACE (WORN
Blanchett and Helen Mirren. On revolved around the local church.
the way in here, thousands of waiting fans and It was here that she discovered
her love of singing, and from the
photographers called your name on the red age of seven knew that would be
carpet. “Jennifer! Over here! Jennifer! Can we what could help her escape.“I was
very sheltered,” explains Jennifer,
get a picture?” And right now, George Clooney is now 36.“I slept with my mum
looking directly at you, clutching a gold envelope. until I was 16 years old. We weren’t
allowed to listen to secular music.
He is saying your name and “I had never even watched the The only way I got to hear it was
beckoning you to come on stage Oscars,” Jennifer tells me when I sit if my neighbours played it.”
with a huge smile plastered across down with her in London in the While Jennifer is certainly not
his face. The audience turns to look middle of November.“Never mind a sheltered teenager any more,
your way. The film’s director, Bill been to the Oscars. All it’s clear that in many
Condon, embraces you. Your I wanted to do on set was ways, she hasn’t really
Dreamgirls co-star, Beyoncé, gets out get my lines right and changed at all. I meet
of her seat to hug and kiss you on keep the people who hired her in a cocktail lounge
the cheek. Because you have won me satisfied. My life was “Make sure of the five-star Corinthia
an Oscar. The third black actress flipped upside down.” that your Hotel for afternoon tea,
ever to be awarded Best Actress In Of course, what makes and instead of ordering
A Supporting Role. Yes, that’s you, Jennifer’s story all
passion is from the menu, the singer
Jennifer Hudson. The girl who once the more remarkable bigger than has brought her own
flipped burgers for a living, is now
a bonafide Hollywood star. You have
is that growing up,
her aspirations to
your fear” flask along containing
a concoction of lemon
made it. Just like you told your first- “be a famous singer” juice and ‘orange citrus’
grade teacher you would, 19 years ago. seemed highly unlikely. tea. The flask reads ‘Boss i

72 · C O S M O P O L I TA N
CELEBRITY
Lady’. “One of my fans got me this,” clutches in her right hand. And evening. Back in the US, she has
she explains, tapping the side with round her neck she wears a gold also been filming The Voice (US).
one of her long, gold acrylic nails. ‘Jennifer’ necklace. It was, of course, a reality TV show
“It’s my teacup around the world.” She’s currently in London to that launched Jennifer in 2004 when
She doesn’t look particularly starry film the seventh series of The she came seventh on the third series
today, dressed in black skinny jeans, Voice UK, on which she is a coach, of American Idol (Fantasia Barrino
a grey cardigan and a huge oversized alongside Sir Tom Jones, Will.i.am won). When Jennifer was voted off,
beanie hat. There isn’t a scrap of and Olly Murs. She flew in from Simon Cowell deemed her out of her
make-up on her face apart from a the US two nights ago, and is also depth. He later apologised when she
berry-coloured lipstick, which she due to perform at an ITV gala this was nominated for an Oscar. Go figure.

74 · C O S M O P O L I TA N
CELEBRITY

the part just a year after being voted It hasn’t always been an easy ride,
off American Idol. At the time, she though. Jennifer admits that there
was living between Florida and have been moments in her career
Chicago, recording music and where she has experienced prejudice.
auditioning for various roles. “There have been several situations
She had never done a professional where I get on a plane and [the air
acting job in her life, but her portrayal steward] assumes that I’m [meant
of Effie, previously played on to be] in the back of the plane,” she
Broadway by Jennifer Holliday, caught says. “That happens a lot. I’m like,
the world’s attention. Especially ‘No, my seat is up there [in first
her rendition of anthem And I Am class], thank you.’
Telling You I’m Not Going, from the “People also assume that my home
pinnacle scene with Effie’s manager, belongs to my white driver, Charles.
played by Jamie Foxx, when their One time, I was having something
relationship starts falling apart. moved into my house and they
Rolling Stone wrote, “Hudson’s film wanted to know where to put it.
debut is a glorious, Oscar-ready cause I said, ‘There.’ [The removal man] just
for celebration. She can act. She can stood there. When Charles came in,
nail a laugh with the sassy curl of her he asked him, ‘So where would you
lip. She can break your heart by like these things?’ Charles said, ‘She
letting her eyes show how said she wanted it right
she hurts. And she can there. You’re talking to
sing until the roof comes the wrong person.’ Stuff
off the multiplex.” like this happens in your
Meanwhile, The Guardian “I’m glad that own home! I defy all
wrote, “The movie’s big women are the odds being African
discovery is Jennifer American, living in a
Hudson as honest,
taking a wealthy neighbourhood
uncompromising Effie. stand for and being a working
She’s marvellous, yet her mom. It’s too many
name appears in small,
themselves” foreign things in one
almost illegible print person! It’s so ignorant.
on the posters.” Her Race is just one of them.
Oscar was one of countless I face them all.”
awards Jennifer won for this role. Talk turns to the recent Weinstein
Jennifer laughs, “Jamie Foxx used scandal in Hollywood and the
to say, ‘The funny thing about this is #metoo hashtag. Thankfully, Jennifer
that she has no clue what this means has never experienced anything like
for her life.’ I went from being driven this herself, but is glad that the
in my momma’s car to being flown conversation has been opened.
around the world in private jets. “I hate that these things have
I had just dreamed of being a singer happened, but I’m glad that women
and suddenly I was an actress are taking a stand for themselves,” says
Before that, she had been earning nominated for an Academy Award.” Jennifer. “They should have the right
SKIRT, BOOHOO.COM. EARRINGS, RUNA. BELT,

a living working in Burger King, and She looks at me startled. “Then to to be able to do that. And no one’s
JACKET, ELIE TAHARI. TOP, MICHAEL STARS.

performing in clubs in Chicago. She actually win the Oscar… what?” power should be able to take over
B-LOW THE BELT. RINGS, AS BEFORE

also had a six-month stint working More film roles followed, as well as someone else’s. That’s not cool.”
as a singer on a Disney cruise ship. two Grammys (for her debut album, Jennifer was also dealt terrible
But undoubtedly, her career-changing Jennifer Hudson, and for The Color pain in October 2008, when her
moment was landing the lead role of Purple’s Broadway album). She also mother, brother Jason, and seven-
Effie White in 2006 film Dreamgirls, sang for the Pope when he visited year-old nephew Julian were shot
alongside Beyoncé, Jamie Foxx and New York in 2015, and at Barack dead by her former brother-in-law,
Eddie Murphy. She was offered Obama’s inauguration in 2013. William Balfour, in Chicago. i

C O S M O P O L I TA N · 75
CELEBRITY

He was later convicted of murdering


them and given three life sentences.
Jennifer has asked that we don’t
speak about it today. But in a 2011
interview with Oprah Winfrey, she
“I don’t care if
said, “There were so many shocks I sing for the
involved in it. Like, who do I grieve
for first? Or, who do I start with?
Pope or the
It’s bits and pieces. It’s too much. local church”
Your emotions are confused.”
Many wondered how Jennifer
would get back on her feet. But
within three months she was back
to work, making her first public
appearance performing at the 2009
Super Bowl. And after that it was
business as usual for Jennifer as
far as her career was concerned.
It’s hardly surprising, given
everything that has happened,
to discover Jennifer has chosen
to stay living in Chicago to be
near her family. “I can go incognito,”
she explains. “I’m a thinker, and
sometimes in this business celebrities
tend to lose it. A lot of that is down
to putting all of your eggs in one
basket. So, if you live in LA, your
whole life is there – your personal
life and your work. Where is your
breathing room? I like to separate the
two. Going home to Chicago keeps
me grounded, sane and balanced. LA
is a bubble. There is another world
outside of that, so it’s intentional.”
She was recently dealt a further
blow when it was announced that
she and her long-term fiancé, the
former WWE wrestler David Otunga,
had split. They got engaged on her
27th birthday after dating for nearly OPPOSITE: DRESS, CHRISTIAN SIRIANO AT FARFETCH.COM.

a year, and have an eight-year-old much business sense as talent to for you and your next thing comes
son, David, together. She has since be able to exist. Not everyone gets from your last thing.”
obtained a protective order against that. Fortunately, I do. I’m so grateful As I am quickly learning, this is very
TOP, ZARA. SUNGLASSES, VOGUE EYEWEAR AT
SUNGLASSHUT.COM. EARRINGS, ROULE & CO

her former partner. for that, along with having the talent Jennifer. Not only is she a grafter, but
The news breaks just a week after to be able to do it… she’s a survivor, too. No matter what
I meet with Jennifer. And yet, here “I don’t care if I sing for the Pope life throws at her, she manages to pick
she is, business as usual, showing or the local church, everything is just herself back up, shrug off the blows
no signs whatsoever of the turmoil as precious. When I’m having my hair and get on with it. And that’s all down
going on in her private life. and make-up done for a job, people to that little girl back in Chicago
“All I do is my job,” she explains. joke, ‘She’s really studying her stuff who saw a way out, dreamed big
“I am a businesswoman. In this – who does that?’ But it’s the nature and made it happen. All by herself. ◆
industry you need to have just as of this business. Your work speaks The Voice UK is on ITV in early January

76 · C O S M O P O L I TA N
CELEBRITY

Jennifer Hudson 2017-present: Coach, The Voice (US

2016-present: Coach, The Voice UK


S)

“I love the way you guys work over


2007:: Win
Winss Acad
Acade
emy Award for Best
Supporting Actress for Dreamgirls

2006: Effie White, Dreamgirls


2006
here. Everyone is far more realistic “I didn’t know Beyoncé was going
HOME

and understanding. In the US, we to be in it until we sta


starte
rted
d prod
production.
t
consume ourselves with work. I’m The first time I saw her I was in
Th
T
guilty of that myself. Whereas here a cchoreography session stood in
you know how to split the difference.” fronnt of a giant mirror. My ro
room
om
used d to b
be wall to wall with
2017: Grammy Award for Best Musical Destinyny’s Child pictures.”
Theatre Album, The Color Purple
2006: Siggns record deal with
HAIR KIYAH WRIGHT FOR MUZE AGENCY. MAKE-UP YOLANDA FREDERICK-THOMPSON AT GLAMORRING.COM. NAILS HOLLY WATTS. PRODUCTION BAM PRODUCTIONS

2016: Young Nana (voice), Sing Arista Reccordss


MY CV

2015: Shug Avery, The Color Purple 2004: Auditio ions


ons fo
forr American
i Idol
on Broadway; Michelle White, Empire I flew to Atlantta to do it. I had saved
a lot of money ffrom singing on
2013: Performed at President Barack Disney’s cruise sh hip and had £8,000
Obama’s inauguration in the bank – I tho ought I was rich.
“I love Barack and Michelle. When they It was the perfect se et-up because
were in the White House, Michelle I could afford to be tthere during
INTERESTS

used to call me up and say, ‘Bring your auditions, and didn’t h have to work.”
baby over.’ I’d be like, ‘Michelle, I can’t
just walk up and ring the doorbell.’” 2003: Singer on the Disne ey Wonder
Cruise Ship
2011: Winnie, Winnie Mandela “It was terrifying to be awayy from
home. I would cry every day. It was
2008: Wins Grammy for debut album hard, but you have to make su ure your
passion is bigger than your fearr.”
2008: Releases debut studio album,
Jennifer Hudson 1999: Server, Burger King
“It’s rare to be able to have a music “There was a microphone on the
AWA R DS

or acting career, never mind both. intercom and I made that my little
So, I don’t take them lightly. Music is stage. I would sing into it when
involved in everything I do. Even if I’m customers came through. The
playing a character who has nothing manager was a club promoter.
to do with music, all of a sudden He heard me sing and then started
[you’ll find that] the character sings!” hiring me to perform at clubs.”

2008: Louise, Sex And The City 1988: Starts singing in the church choir
REFERENCES

“My scenes were in a train station “My grandmother was the big church
with people watching and shouting, soloist and I knew that was what
‘Hi, Jennifer!’ I didn’t know how to I wanted to do, too. She took me
concentrate. I was so overwhelmed.” under her wing and taught me.”

E D U C AT I O N
Dunbar Vocational High School, Chicago
“I used to have scars on my knees from playing basketball and climbing fences.
I was a bit of a tomboy. And while my sister and brother wanted to wear what was
in fashion, I didn’t care and shopped in Payless. All the kids used to laugh at me.”
Bodies
Looking good in a
bikini is easy when
you spend your life
in a gym. But how
do you stay in shape
when you have a
24/7 career? These
women explain… i

The presenter
The junior doctor
of power
The top model

The CEO

C O S M O P O L I TA N · 79
The TV Holds down five jobs
presenter
AJ Odudu
It’s a good job she’s a pro
on the treadmill, because
cramming everything AJ
does into a day requires
serious speed. First, there’s
the 4Music show she
presents. Then the filming
for her YouTube channel.
As a qualified personal
trainer, if she’s not leading
a class for one of the many
brands she works with,
she’ll be in one, testing out
new fitness trends for her
blog – which she writes
around modelling and
voice-over work. Just like
our average day, then… S I G N AT U R E D I S H
Nigerian Jollof rice
D A I LY
MENU WEEKDAY
8am: Breakfast, at home
I make this at least once a week.
You take regular white rice, but
add tinned tomatoes and spices
– cayenne pepper, chilli powder,
Three large tablespoons
paprika – to the cooking water
of full-fat Greek yoghurt, with
so it goes orange. I add black-
a drizzle of honey and two
eyed peas, too. I serve it with
tablespoons of Dorset Cereals’
an oven-baked chicken breast
Simply Oat Granola, which
that’s been marinated in the same
contains wholegrain oats, rye
spices as the rice and slices of
flakes and sunflower seeds. Cup
plantain, shallow-fried in olive oil.
of tea with milk and one sugar
– I stick to just one caffeinated
drink a day to encourage me
to drink more water.
11am: Snack
Kind Fruit & Nut Bar
– they’re really nutty, so
D A I LY
are full of protein.
1.45pm: Lunch, Itsu
My go-to lunch place.
MENU WEEKEND
10am: Smoothie
3pm: Late lunch
I like making my version
of a one-pot roast dinner to EXERCISE REGIME
I have the chicken teriyaki rice Made with a scoop of share with friends: lamb chops Total hours per week: 4
bowl with brown and red rice, Neat Nutrition Whey Protein with chopped sweet potatoes, My fitness schedule
red pepper, leek and petit pois. in Vanilla and lettuce, spinach, parsnips and some beetroot. varies, because I often
Plus a pot of edamame beans. apple, ginger, carrot and water. I toss everything in olive oil, try out new classes as
3.30pm: Snack 11am: Brunch rosemary and salt in a deep they launch, but I will fit
Slice of watermelon ahead I’ll have a bowl of goat’s baking tray and roast. in one spinning class and
of presenting my live show. yoghurt with buckwheat and 7pm: Light supper two Body Pump classes,
7.30pm: Dinner sunflower sprouts, topped with Goat’s cheese salad which combine cardio with
I marinate a tuna steak a poached egg, avocado and with spinach, rocket, light weight work. Every
in homemade salsa: tomatoes, rose harissa. Coffee (milk, one cucumber and a handful weekend I run 10km.
onions, chilli and soy sauce. sugar); water the rest of the day. of black olives.

80 · C O S M O P O L I TA N
READ

4pm: Power drink D A I LY


The CEO Cup of yerba mate (see
our Move section), Argentinian
green tea that boosts energy
MENU WEEKEND
11am: Breakfast
EXERCISE REGIME
Total hours per week: 14

Rhian and concentration.


7.30pm: Dinner
I rise later at the weekend
and go for a run. Then I make an
I teach four Psycle classes
each week. I also do two

Stephenson Pad Thai-inspired


sweet potato noodles.
I use a spiraliser to make
omelette, cooked in coconut oil,
with tomato and avocado.
3pm: Late lunch
barre classes, two yoga
classes and see a personal
trainer once a week. Then I
A former Canadian I have socca – it’s like
the noodles, then cook in do an hour-long run or hike
national athlete, Rhian boiling water for two minutes. a savoury pancake. It’s carby, at weekends. I’m a morning
is now the business At the same time, I add half but high in protein and fibre. exerciser, and now I’m CEO
brains behind Psycle a sliced red pepper and It’s just a cup of chickpea flour my days are intense. By the
London’s fitness studios a small handful each of whisked with a cup of water, a end of them, I’m exhausted.
beansprouts, sugar-snap glug of olive oil and a teaspoon n
– and beneath her each of cumin and salt. You
peas and pre-cooked prawns.
boardroom workwear I drain everything and stir in cook them just like a pancakke.
there’s a body to rival the dressing – a mixture of I eat mine with hummus,
Superwoman’s. She gets almond butter, tamari soy watercress and a salmon fillet.
up at 5.30am to exercise sauce, rice vinegar, sesame 8pm: Dinner
oil, maple syrup and the juice I head to my local
before work, and then Greek restaurant, Lemonia, for
of a lime. Then I sprinkle
spends her day racing with chilli flakes, chopped grilled fish with puréed bakked
between management peanuts and edamame beans. aubergines and tabbouleh salad.s
meetings, team training
and viewings for new
Psycle sites in the city. And
if that wasn’t enough, she’s
also a trained nutritionist Cramsin14hours
and naturopath. of exercise per week
D A I LY
MENU WEEKDAY
8am: Breakfast
AJ WEARS: TOP, ADIDAS. TOP (JUST SEEN), IVY PARK. SKIRT, MONKI. TRAINERS, ADIDAS. EARRINGS, DA-IE JEWELRY.

I’ll make a smoothie


RING, GOLD PHILOSOPHY. RHIAN WEARS: JACKET, REISS. TOP, ASOS.COM. JEANS, MANGO. BOOTS, KURT GEIGER

bowl at home. I blend avocado,


spinach, lemon, blueberry,
banana and almond milk, pour
the mixture into a bowl, then
top with sunflower seeds,
pumpkin seeds, walnuts and
buckwheat. I’ll also have a black
coffee, then two litres of water
throughout the day.
1.30pm: Lunch
I usually eat at my desk,
so I’ll bring a homemade salad.
The night before, I roast big
crescent-shaped slices of
pumpkin (drizzled with melted S I G N AT U R E D I S H
coconut oil and sea salt) for 20 Vegan chocolate pudding
to 30 minutes. I’ll have this with I don’t eat sugar or dairy, so tasty
whatever salad greens I have desserts are hard to find. If I have a
in the fridge, and add slices dinner party, I’ll make this – it’s really
of spring onion, pomegranate easy: in a food processor, blend a large
seeds, chopped pecans, and my ripe avocado, four Medjool dates, four
tahini dressing: half a cup of teaspoons of raw cacoa, half a cup of
tahini loosened with water, cashews soaked overnight in almond
two tablespoons each of fresh milk, plus a pinch of sea salt. i
lemon and orange juice, olive
oil, a minced garlic clove and
salt, blitzed until smooth.
READ

spaghetti: courgetti mixed 3pm: Snack

The with tomato and basil sauce.


I’m always on the look-out
for recipes that can be
Homemade chocolate
hazelnut protein balls (see
recipe below).
EXERCISE REGIME
Total hours per week: 7

model created in 10 minutes.


D A I LY
MENU WEEKEND
7pm: Dinner
Poached salmon with
an M&S Santini Italian Salad.
I travel a lot for work,
so rely on a yoga and
pilates app. When I’m at

LouiseO’Reilly 11am: Brunch


I always get up early,
I love these salads; you can
put them with any meal really
easily, or I often pack one
home, boxercise classes
are my favourite as I find
time goes by so quickly.
When your Instagram to shoot my blog outfits in to grab as I head out of
bio runs over two lines, the morning light, then meet the door. When you’ve got
you know you’re busy. my friends for brunch. I’ll have allergies you have to be
Model, blogger and oat pancakes, with blueberries, prepared, so I’ll either prep
raspberries and a drizzle in advance, or rely on ready-
plus-size activist Louise of honey on top. made salads like these.
(AKA Style Me Curvy)
travels around the globe
shooting for magazines
and catalogues. By the
end of 2017, she’d taken
130 flights. Her days
can be 15 hours long,
and start with a 5.30am
Does 15-hour days
call-time. Louise normally
tries to fit in a morning
workout and, as she’s
allergic to lots of
different foods (including
wheat, dairy, beef and
eggs), always has gluten-
and dairy-free snacks
hidden in her luggage,
in case there’s nothing
on-set she can eat.
D A I LY
MENU WEEKDAY
6am: Breakfast
It’s always such an early
start on shoot days, so I grab
something light on my way to
the studio, such as a melon and S I G N AT U R E D I S H
grapefruit salad with a coffee.
1pm: Lunch
Hazelnut protein balls
These are so easy to make. It’s
Because there are
a recipe from cookbook The
so many foods I can’t have,
Little Green Spoon from a few
I always bring along my own
years ago. You just pop 150g
gluten-free wrap to shoots,
hazelnuts, 150g dates, one
which I stuff with lettuce,
scoop of vanilla protein and
cherry tomatoes and organic
a tablespoon of cacao powder
chicken strips. I’ll also have
into a blender, roll the mixture
a large bottle of water.
into balls and store in the fridge.
3pm: Snack
I’ll have a vegan
chocolate bar to give myself
a quick burst of energy.
8pm: Dinner
After such a long day,
at home I often whip up veggie

82 · C O S M O P O L I TA N
The Works round the clock
junior doctor
Dr Hazel
Wallace
As a locum junior doctor,
Hazel does two to three
12-hour shifts a week,
when all she has time for
is a healthy breakfast and
homemade dinner with
plenty of snacks. The rest
of her time is spent on
her Influencer alter-ego,
The Food Medic – recipe
development, writing her
WORDS HANNA WOODSIDE. PHOTOGRAPHS SARAH BROWN. HAIR AND MAKE-UP PATRIZIA LIO AT S MANAGEMENT, USING YSL BEAUTY AND KEVIN MURPHY, AND
JESS BUCKLEY AT S MANAGEMENT, USING BOBBI BROWN. STYLING LILY AUSTIN. LOUISE WEARS: TOP, RIVER ISLAND. JACKET, ASOS.COM. JEANS, RIVER ISLAND.

second book and up to


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two workouts per day.


D A I LY
MENU WEEKDAY S I G N AT U R E D I S H
THANKS TO NEAT NUTRITION. HAZEL’S NEW BOOK, THE FOOD MEDIC: RECIPES AND FITNESS FOR A HEALTHIER, HAPPIER YOU, IS OUT NOW

6am: Breakfast Shakshuka baked eggs


Two eggs scrambled with Perfect for a big brunch with
milk and turmeric, with toasted friends or a quick dinner after
organic rye bread, tomatoes, a long day. Sauté half an onion
mushrooms and kale. Coffee in olive oil, add a chopped red
with milk, and a pint of water. pepper, sliced courgette and
11am: Snack carton of passata. Season with
Two Kallo dark chocolate paprika, black pepper and salt,
rice cakes – I keep a stash in my then simmer for 10 minutes.
locker at work. Another coffee Crack four eggs on top of the pan
with milk. I also drink 750ml and pop in the oven for another
of water throughout the day. 10 minutes. I sprinkle with chilli
1pm: Lunch flakes and serve with sourdough.
I batch-cook on Sundays
and Wednesdays and portion
it out for lunch over the week.
Today it’s chicken breast with
vegetables. Plus one handful
of carrot batons and a pear. 10am: Breakfast 8pm: Dinner
4pm: Snack Once back home, I’ll On Saturday evenings,
Handful of almonds. make a bowl of protein oats I often head to my favourite EXERCISE REGIME
7pm: Dinner made with another scoop Vietnamese restaurant, Pho, Total hours per week: 3
I’ll cook a salmon fillet of vegan protein, oats and with friends and order the I go to the gym twice a week
with aubergine, lentils and almond milk. I top it with Pho Ga – Vietnamese chicken for 45 minutes and focus on
steamed broccoli. Two squares chopped strawberries, noodle soup – with extra bodyweight exercises. I find
of dark chocolate, mint tea. peanut butter and honey. mushrooms, and one glass a coffee en route and a good
Mug of coffee with milk. of Pinot Grigio. playlist help if I’m not feeling
D A I LY
MENU WEEKEND
8am: Pre-gym snack
1pm: Lunch
Pret’s chicken and
avocado salad, Rainbow Veggie
10pm: Dessert
Back at home, after
dinner, I’ll have two scoops
motivated. On Saturdays,
I do an F45 class (HIIT with
circuit training) or UN1T
Shake made with a vegan Pot with hummus, small Hot of Alpro ice cream with grated Trooper class (competitive
protein powder, almond milk, ice Shot (orange with turmeric and dark chocolate on top, and team-based circuits). ◆
and blueberries. Bottle of water. ginger) and a bottle of water. a mug of mint tea.

C O S M O P O L I TA N · 83
4 · COSMO I TA N
IN A SUBURBAN CORNER OF SCOTLAND, A CONTROVERSIAL NEW
CHURCH IS DRAWING YOUNG MEN AND WOMEN TO ITS SERMONS.
BUT AT WHAT PRICE? KATE PASOLA INVESTIGATES ›
CO PO ·
This is C7, a highly to adapt, has meant that
contentious church that between 2001 and 2011 the
holds two services every number of Christians born
Sunday, in a huge, grey in Britain dwindled by 5.3
building deep within million.* This has led some
a nondescript Glasgow to predict that Christianity
industrial estate. I’ve been could be a thing of the past
coming here for the past in the UK by 2067. And
month – enough time to nowhere is witnessing the
know the lyrics to most of decline in church-going
the songs – yet I’m still very more than Scotland.**
much new and eyed with And yet it’s here in
suspicion by the diehard Glasgow that C7 is thriving.
followers around me. Still, It was around March last
I’ve enjoyed being here. year when it suddenly
As well as the gig-like seemed that everyone was
atmosphere, we’ll watch talking about it, and its
members being baptised events began to pop up on
in a hot tub, or we’ll down my Facebook feed – there
The Blood Of Christ (or were roller discos, street-
cheap cranberry juice, food festivals and open-mic
“This is how we party! We define depending on your nights. On Instagram, C7
outlook) out of shot glasses. posted photos of its very
the party!” I belt, palms in the air. It’s a very different attractive worshippers.
A girl next to me in ripped jeans experience to the last time
I set foot in a church. I was
Unlike a lot of my friends,
I’ve remained in Edinburgh,
harmonises alongside me. Her raised Roman Catholic but, where I studied and made
bleached hair turns from blue to like most of my friends,
I stopped dutifully trotting
the transition from student
to full-time professional.
purple to red as the lights above us along with my parents Large chunks of my social
when I became a teenager. circle have moved away,
flash. Dry ice wraps itself around It was partly because of the to London or back to
me. “Every moment in your dense doctrines and low-key their home towns. Some
sexual shaming, but, are travelling the world.
freedom makes me want to dance!” honestly? I was just really I missed them, and I
shouts the lead singer. He sways bored. With the onset of missed the ‘societies’
adolescence, a sparkly new culture that university
back and forth, and I feel as though social life came my way. offered me. C7 seemed
he’s singing directly to me. The I had no time to waste similar: a diverse group of
nodding off in sermons. people my age, hanging out
nape of my neck tingles, but it’s not Across the country, with a common interest.
goosebumps. It’s the glare of my it seems my I made my
peers felt the first trip one
peers, bearing down on me. Because same – religion morning in
I know that I am being watched – has been on
a downward “I WAS MET May, taking
the hour-long
and tested. There’s the guy with the trajectory for WITH A train journey
brown beard who keeps craning his over a decade.
An ageing BARRAGE from my
home to
neck to check up on me. And the population, OF HUGS” Glasgow.
girl in a cropped top who’s been and a
reluctance
As I entered,
walking past
staring at me since the music began. by the church an in-house

86 · C O S M O P O L I TA N
coffee shop and
merchandise stands, I was
met with a barrage of hugs
from strangers. I’d hoped to
just stand at the back and
observe. But this was no
place for passive lurkers.
Inside, the worship band
kicked off with half an
hour of party tracks (think
Taylor Swift meets Take
That), before segueing into
a blissed-out love ballad
(about God, of course),
complete with hypnotic
visuals. Each service is 90
minutes long – interspersing
motivational readings of
passages from the Bible
with live music. There
must have been about 400
enraptured worshippers,
and soon I became one of
them, singing and swaying
in time. It was hard not to
get caught up in the energy.
I was also exceptionally
taken by the people I met
there. There was the guy
with the Cara Delevingne-
esque eyebrows who
welcomed me like a
long-lost friend, as well
as the cool opera-singing
student, who helped
co-ordinate the band.
And then there was lovely
Natalie†, who worked at
Urban Outfitters, and every
time I saw her, was wearing
a different woollen jumper,
with big, highly covetable
jangly earrings.
I could see why C7 had
captured Scotland so
rapidly. It was rebranding
religion, sticking to the
core policies, but adapting
everything else for
millennial minds. The
songs are catchy, they serve
lattes in pink take-out cups,
and the setting is as far i

C O S M O P O L I TA N · 87
away from cold, hard pew
seats as you can get.
But as I began to attend
more regularly, a queasy
feeling started to build
in my gut. I’d be enjoying
singing along when, during
a break between songs
or prayers, the big screen
would light up detailing all
the ways to donate money
to the church: PayPal, direct
debit, bank transfer, by text,
online, cash or cheque.
Around me, iPhone screens
flashed as congregation
members dropped digital
donations into the C7
bank account, and buckets
circulated for our change.
Of course, religious
donations are nothing new.
Back in the day, my parents
would happily dig into
their pockets for the parish
collection – but this was
more than just what you
could spare clanging into
the bottom of a silver pot.
Tithing, a Biblical tradition
that involves donating a
percentage of your monthly
income (historically 10%),
is widely encouraged. And
they’re aware that those form offers five bands smiled and told me, “It’s
attending aren’t rolling in for donation (£1,000 to not a ‘have to’ principle,
cash: the church’s Facebook £20,000+) all to be delivered it’s a ‘get to’ principle” – a
page is studded with within the financial year. “PEOPLE soundbite I now knew off
suggestions for those who Shortly after, senior pastor by heart from the services
need to ‘create finances’ in Jason Cask took his place GO THERE (of which three minutes are
order to donate (teaching, behind the glassy pulpit, BECAUSE spent highlighting ‘giving’).
skipping meals out or all gleaming white teeth, “I don’t even know how
selling belongings). to preach a sermon on the THEY ’RE I got that job, it was such
On my second week, idea of investing in God. BROKEN” a miracle,” she added.
an enthusiastic speaker Chatting to her later, “Every time I give, I’m like,
reminded us that today I discovered that Natalie ‘God, thank you so much!’”
was the deadline for joining didn’t just work in Urban One evening I got chatting
the ‘Kingdom Builders’ Outfitters as a supplement to Siobhan†, who said that
initiative, an ‘opportunity’ to her student loan. She did she’d decided to become a
inviting church-goers to it because 10% of her salary Kingdom Builder and give
‘carry their portion of the went to the church. When £1,000 within the next year.
load’. And that portion was I mentioned that this “God has given me so
a heavy one. The application concerned me, she simply much. He gave me a son,

88 · C O S M O P O L I TA N
and Selena Gomez have all being targeted. I went along the UK’s current landscape:
attended their services. The out of curiosity, my head in young British people facing
organisation has also been a good place, and with a debt, stunted job prospects
credited with Justin Bieber’s great support network to go and doubts that they’ll ever
‘reinvention’ – after pastor home to. But, as time went own homes. Depression
Carl Lentz performed an on, I realised there was a and anxiety are on the rise,
emergency baptism on sadness, a trauma even, to as are waiting lists for help.
him in a bathtub five years many of the people there, And C7 offers a shelter
ago. The pair were seen and they needed more than from the storm – it’s a short
downing shots together just a new social scene. walk from Possilpark,
in New Zealand recently. Whenever I got chatting an impoverished area that
And it’s a model that to someone, they’d often once had the lowest life
works. Hillsong has a mention a ‘suffering’ that expectancy in the UK. The
record label, hosts festivals they’d experienced before other direction leads to a
and sells out arenas during they ‘found’ the church, cluster of universities full
its world tours. Branches of then enthuse how much of new-to-town students.
the church, which started these sessions were helping. Admittedly, C7 has its
in Australia, have sprung up Natalie was approached benefits: a community, food
in 66 locations around the by a C7 outreach worker banks, training. But can
world, with four in London. on the street – she’d been we trust this philanthropy
Like C7, their devotees tend walking around in circles when it’s accompanied by a
to be young, attractive and crying after a terrible day pressure to donate cash as a
so zealous that thousands and was invited along. And means to improve your life?
queue for their services. videos of members’ stories It only took a month for
The similarities between on the Facebook page paint C7 to get under my skin –
the two are no coincidence. a similar tale: that this is I was checking their Insta-
C7’s senior pastors, Jodi a place that saves people. feed, singing Hillsong hits
and Jason Cask, were both Ex-member Finlay† in the shower and feeling
involved in the lucrative joined after losing a close guilty for excess spending.
church back in Australia friend. He needed some And that’s how it begins.
– and C7 is still part of hope. But nine months later These groups are seductive
the network. The songs he left after feeling that the – especially in uncertain
we sing are Hillsong hits. church had leeched off that times. But our hunger for
But C7 does have its own vulnerability. “A lot of answers creates room for
he gave me everything. So if assured stance regarding people go there because exploitation. These churches
it means that I need to take donations: “We believe in they’re broken. But, in that might promise brighter days
PHOTOGRAPHS GETTY IMAGES, SHUTTERSTOCK, SARAH DONLEY. *ACCORDING TO THE

on a few extra shifts at work, the Biblical principle of environment, any support in return for pound coins,
2011 NATIONAL CENSUS. **RESEARCH BY BRIERLEY CONSULTANCY, PUBLISHED IN

or have one coffee instead giving, which encourages you saw was false. They’re but if I’ve learned anything,
of five, I would do that!” people to be generous across telling you that if you’ve it’s that blessed futures
She was also applying for all areas of their life – not got a difficulty, whatever don’t come cheap. ◆
medical school and trying just towards the church,” you’ve got in your pocket,
to pay off an overdraft. its spokesperson said. “We you give it and ‘The Father’
BEHIND
She said she trusted God teach people to live within is going to give you a
CHURCH STATISTICS. †NAMES HAVE BEEN CHANGED

THE SCENES
to help her find a way to pay their means and do not ask, hundred times back. That’s
the £1,000, plus her student nor ever expect, people to going to push someone KKate Pasola
fees. “Like an investment?” give what they don’t have. further into debt.” In “II got
g t a taxi to C7 one day, but
I asked. “I’m just believing!” We believe generosity, not March, he left for good. didn’t have cash for the £5 fare.
she beamed back. just financial, results in a The more I spoke to those I gave the driver my number and
said I’d pay later. The service was
This gift-based business positive improvement on drawn into the likes of C7,
about God rewarding those who
model is similar to global people’s wellbeing.” the clearer it became that it give a little; I donated £1. Then
Pentecostal mega-church Still, I couldn’t shake my offered them steady ground I got a text from the taxi driver:
the Hillsong Network. concerns about how C7 is in tough times – something ‘The fare’s on me :)’.”
Kendall and Kylie Jenner marketed, and who’s really to bear in mind considering

C O S M O P O L I TA N · 89
NEXT STOP:

WORLD
DOMINA
W

o
bu i
g n
l i
ATION C O S M O P O L I TA N · 91
ADELA
re was only supposed to be one winner. HUSSAIN
e woman who, after hundreds had 37, L O N D O N
eued and pitched their business ideas Founder of
our panel of experts at the inaugural Style Lyrical,
lf Made Summit, took away the coveted a curated fashion
ize: an office in one of the most connected
subscription box
rkspaces in the UK, Second Home. Give us your
e problem? There were just too many elevator pitch
od, no, great ideas. The solution: award We handpick a
capsule wardrobe
10 female founders the chance to incubate their and deliver it in
businesses for a month, and the overall winner a monthly box for
women who struggle
(see page 95), a six-month residency. Meet the to find the time to
first alumni of the Cosmopolitan Pitch Palace… shop, or who fancy
a style revamp [prices
start from £19.99].
Style Lyrical boxes
also come with cards
Alice Holden & to show you how
Fleurette Mulcahy best to style each of
the eight to 10 items
BOTH 25, LONDON of clothing received.
Co-founders of Attollo Li , ep what you love
beautiful underwear sto ke
in sizes 28D to 34GG
XGIVE US YOUR ELEVATOR PITCH
We make boobs look awesome and foc on women
with a small band and large cup size. W ombine
beautiful design with an uplift that’s un ivalle
XHOW DID YOU FUND THE BUSINESS
We won two competitions – one through Santander’s
University Entrepreneur Awards schem and got
£3,000 together in order to start worki with
a designer and making samples. At the tart we
spread ourselves too thinly, pitching to loads
of different people – we wasted a lot of ner
on those not immersed in the worlds of r ail
fashion. We got our first investors in 201 nd
that allowed us to work on Attollo full-ti
XBEST PIECE OF BUSINESS ADVICE?
Add a personal touch – we handwrite
thank-you letters. And think outside the
box. The majority of investors we pitch
are men, who don’t know what wearing an
ill-fitting bra feels like. We made our firstt
investor wear shoes that were two sizes
too small for him for our entire two-hou
meeting so he could understand the pai

92 · C O S M O P O L I TA N
and send back what Ella Royer
you don’t, free of 26, LONDON
charge. I used to fly Founder
every week for work
– the only time I of Oiroyer,
could shop was at sandals with
6am in Terminal 5. health benefits
I was desperate for a
better way. I started
XGIVE US YOUR ELEVATOR PITCH
hearing of ‘style box’
After reading about ‘earthing’ (the practice of
companies, which walking barefoot to connect your body to the earth,
ALICE: TOP, REISS. SKIRT, TOPSHOP. FLEURETTE: TOP, NEW LOOK. SKIRT, TOPSHOP. ADELA: TOP AND SKIRT, DANTE 6 AT STYLELYRICAL.COM. ELLA:

were becoming which studies suggest can reduce stress and anxiety),
DRESS, NEW LOOK. SHOES, OIROYER. MARGARET: SHIRT AND TROUSERS, NEW LOOK. CHARLOTTE: JUMPER, NEW LOOK. TROUSERS, TOPSHOP

successful in the I wanted to try it, but it wasn’t practical for city living.
US, and set about So I designed Oiroyer sandals, which contain a copper
conductor to help you feel grounded to the earth.
bringing one to
the UK.
XHOW DID YOU FUND THE BUSINESS?
I’m freelancing at a design agency while developing
my prototype. I’ve not yet pitched to investors.
CHARLOTTE FORDYCE
How did you fund XBEST PIECE OF BUSINESS ADVICE? 25, NORTHAMPTON
the business? Know your numbers; they’re everything. I say
that as a designer who doesn’t have the best grasp
Founder and director of Out Of
We received a
£30,000 start-up
of them, but I’m working on it. The main reason Hours, a 24-hour HR consultancy
people fail is not because their idea isn’t good,
loan through but because they didn’t manage their finances
Fashion Angel, and properly. Organisations like the Prince’s Trust Give us your elevator pitch
I invested £20,000 and Virgin StartUp can help. If you run a small business, you’re likely to
of my own savings, outsource your finances to an accountant
too. I quit my job and legal issues to a lawyer, so why not your
in December 2015
to make a real go MARGARET HR? I help clients with everything from
contracts to maternity leave. The idea came
of it, moved to Bali, MORRISON- about as my dad runs his own company
as lliving is cheaper
theere, and put my
MACLEOD and, I realised, if he were to hire someone,
he wouldn’t know the correct procedures.
hou use on Airbnb to 5 6, O B A N ,
gett funds together. SCOTLAND How did you fund the business?
I allso gained an Founder of The Divine Hag, I started with £0 – because it’s all done over
extra two hours the phone and Skype, I have no overheads
perr day by ditching
organic aromatherapy sprays and can work from home. That’s the beauty
myy commute. of being your own product. The costs
XGIVE US YOUR ELEVATOR PITCH have been smaller things, like buying my
Be st piece of I’m a chartered surveyor, and while visiting business cards and web-domain hosting.
bussiness advice? houses I kept having allergic reactions to the Once I’d secured my first regular client,
plug-in air fresheners in people’s homes. The
s your idea early Divine Hag products are blended to not only
I quit my HR day job and focused on
on. I picked 10 smell good naturally, but help with conditions running Out Of Hours full-time.
women I wanted to such as sleeplessness or nausea, too.
st e and offered a XHOW DID YOU FUND THE BUSINESS? Best piece of business advice?
reallly basic version I saved between £5,000 to £10,000 and joined Make the most of untapped connections
an organisation called Enterprise Nation for £4
of my
m services, so per month. It runs events and has helped me
– you have more than you think. Branding
ould analyse the
I co pitch to huge companies, such as John Lewis. is also really important. I laboured over
resuults. From their XBEST PIECE OF BUSINESS ADVICE? getting the perfect business cards and had
positive feedback, Surround yourself with people who understand them designed by a professional (they
new I was on
I kn what you’re going through and will support you, advised me to pick colours that help
then follow the path that you think is right.
to something. tell my story). Never miss a chance to
make a great first impression. i

C O S M O P O L I TA N · 93
HARRIET

HARRIET: JUMPER AND TROUSERS, NEW LOOK. CAROLINE: SKIRT, DANTE 6 AT STYLELYRICAL.COM. TAMSIN: DRESS,
Caroline Syson

TOPSHOP. SARA: BLOUSE AND SKIRT, NEW LOOK. VICKY: TOP, DANTE 6 AT STYLELYRICAL.COM. TROUSERS, COS
DOUGLAS 49, HERTFORDSHIRE
21, SOUTHAMPTON Founder of PocketPA, an all-in-one
Founder of app for business owners on the go
MiiLKSHAKE, a
platform for young XGIVE US YOUR ELEVATOR PITCH X BEST PIECE OF BUSINESS ADVICE?
My daughter, Megan, started working Keep on top of everything day to day
female creatives for herself aged 19, and I couldn’t find – don’t leave it till the end of the week
to share their work anything that would help her to run or the month. I’ve trained my daughter
her business on the go, so I set out to so that as soon as she gets out her
create an app that would. PocketPA is credit card to spend something on
XGIVE US YOUR for anyone who works for themselves, her business, she automatically presses
ELEVATOR PITCH predominantly in a service-based the app’s ‘add business expense’ option,
It’s a website featuring work industry. It will manage all of your takes a photo of that receipt, and
from all areas of the creative appointments, billings and accounts. records it there and then. She used
industries, from art and design XHOW DID YOU FUND THE BUSINESS? to store up all her receipts – it would
to music and film. In the not I’m entirely self-funded. I already run a take her half an hour to find them
too distant future, I’m also property company, so am lucky enough all in the first place – and spend ages
planning to introduce a to be able to finance everything myself adding each one individually onto
MiiLKSHAKE subscription – people have been keen to invest in a spreadsheet. If you process things
box that’s full of work from the app, but I haven’t wanted to dilute like this as you go along, you can
young, unknown creatives. mine and my team’s equity. avoid that headache.

XHOW DID YOU FUND


THE BUSINESS?

TAMSIN GORDON
I’m a third-year university
student with tuition fees
looming over me, so have
f*ck all money. But, equally, 26, LONDON
this means I’ve got nothing to
lose and everything to gain. I’m Founder of Glitzbox, a jewellery
currently applying for a £2,000 rental subscription service
grant from my university.

XBEST PIECE OF XGIVE US YOUR ELEVATOR PITCH


BUSINESS ADVICE? The chance to borrow different pieces of jewellery
If you want to be successful, from up-and-coming designers every month, and
then you need to take risks, either decide to buy something, or send it all back
because either they’ll pay off, and get new things the next month. The classic
or form your learning curve. box is £39 and contains £300 worth of jewels.
If somethin g ,
X HOW DID YOU FUND THE BUSINESS?
XHOW
then you should go for it.
I saved about £4,000 myself, borrowed some money
from my y parents and applied for a small business
loan, tottalling £10,000. I spent this on launching
the webbsite and pop-up events. Previously, I worked
as an acccount manager for Not On The High Street,
but whe en I missed out on a promotion, I took the
plunge and went freelance as a jewellery consultant.
built my website and social-media channels.
Then I b
X BEST PIECE OF BUSINESS ADVICE?
Force yourself out of your comfort zone on
a daily basis. If you don’t push yourself by
going to events (even if you’re intimidated),
testing ideas (even if you aren’t sure they’re
rright) and asking questions (even if you’re
w
worried you’ll sound naive), you’ll stagnate.
Sara Ahmadi Derfus
35, LONDON & NEW YORK SELF
Founder & CEO of Shopest, helping MADE
you discover fashion in real time WINNER
2017 VICKY SIMMONS
Give us your elevator pitch 33, LONDON
Shopest is a location-based platform on Founder of Mean Mail, greetings
which you can search for the coolest pop-ups,
sample sales, individual stores and products
cards with a deliciously rude streak

AS TOLD TO JENNIFER SAVIN. PHOTOGRAPHS MARK HARRISON. HAIR AND MAKE-UP JENNI DAVIS, CHARLOTTE GASKELL,
around you in real time. I was working in the
Garment District of New York and needed X GIVE US YOUR ELEVATOR PITCH
to buy a bikini last-minute, but didn’t know Mean Mail makes greetings cards for those you love and love to hate
– our slogan is ‘beautiful cards, brutal words’. The idea came about
the coolest shops in the area to check out.
when I was looking for a Valentine’s Day card for my boyfriend, but
As a fashion designer by trade, I also knew everything was too… nice. I wanted to offer something different.
that incredible labels held sample sales, X HOW DID YOU FUND THE BUSINESS?
but barely publicised them. I wanted to I saved around £4,500, and went freelance as an art director in order
create a better way for people to discover to save money and work on the business. The reconditioning machine
that prints the cards was the biggest expense (my mum came out
independent fashion.
of retirement to print all the cards in a studio in her living room),
and I do everything else from my house, or the office space I won at
How did you fund the business? Second Home. The vibe there is really conducive to being creative.
My co-founder and I pooled our savings X BEST PIECE OF BUSINESS ADVICE? AMI PENFOLD AT LHA REPRESENTS. STYLING KOULLA SERGI

(most of which came from another business Find your uniqueness, and ensure that everything represents that core
message. All our mail-order deliveries arrive in holographic packaging
I founded). We’ve also had around £57,000
and each envelope has our logo on the back, for consistency. ◆
invested in us so far.

Best piece of business advice?


Be persistent. If you’re trying to do something
different, people will often try to dissuade WANT Harbouring dreams of launching a business? Hungry
for career inspiration? Or simply want to mix with
you, especially family, because it’s not a TO SELL the business, beauty, tech, media and fashion elite?

YOUR BIG
Come to our Self Made Summit in April and sell
traditional job. As long as you’ve done your
your idea at Pitch Palace 2018.
research and understand the market, then
keep going. It helps to have a side income
while you’re getting started, too.
IDEA? Visit Cosmopolitan.com/uk/
selfmadesummit2018

C O S M O P O L I TA N · 95
Cover
Brains, beauty and a point of view: it’s a
millennial recipe for success that blogger
and fashion entrepreneur Manal Chinutay
has perfected. Here’s exactly how she did it i
WO R D S & S T Y L I N G I n g e b o r g v a n L o t r i n g e n
PHOTOGRAPHS Elisabeth Hoff

96 · C O S M O P O L I TA N
READ
98 · C O S M O P O L I TA N
READ

e’s a lesson in presumption for you: looks and point of view are
en I first saw Manal Chinutay’s becoming central to her success,
stagram feed (220k followers and whether she likes it or not.
unting), I assumed she was a
udi princess. With her vaguely The short road to success
iddle-Eastern beauty and elegant, “Doing my rather inconsistent and
odest gowns, combined with the mistake-ridden tutorials was a form
xurious hijabs she has become of escapism from homework and
ous for (more of which later), work placements on a dementia
e looked the picture of wealth ward,” says Chinutay.“The YouTube
d immaculate royal breeding. success just sort of happened, but
n fact, 24-year-old Chinutay nursing was what I wanted to do,
Canadian, a qualified nurse, which is why I didn’t give up my
d the daughter of first-generation studies and become a professional
hiopian refugees. She’s also blogger. I didn’t even know there was
logger with more than 335k money in blogging until I graduated!”
uTube subscribers, and a fashion That discovery, along with moving
trepreneur with her own line of to the UK to marry her husband
jabs. Starting out doing homespun (they met through the hashtag
ake-up tutorials with a camera #gameofthrones) and the length of
r mates gave her for her birthday, the NHS certification process, seems
e achieved all of this in just four to have kicked the nursing career into
ars – and you get the distinct the long grass for the time being.“My
pression she’s barely started. career now is blogging because it’s a
ut hers is not just the familiar job on its own,” she says. No kidding:
ry of the accidental social-media- I have to stalk her for weeks to get
r-turned-businesswoman, her to speak on the phone, so busy
teresting simply because it’s the is she doing shoots for Lancôme and
odel so many hope to base their videos for Nivea and travelling to far-
reers on. Thanks to impeccably flung destinations. Does she feel the
rtuitous timing, Chinutay is ‘Mipster’ (Muslim hipster) movement
pitalising on the Kardashian- and rise of the ‘hijabista’, with Muslim
and Huda-led vogue for more ‘exotic’ model Halima Aden as its poster girl,
(and less sizeist) beauty, the rise of is responsible for her appeal?
modest fashion, and the power of “I think the reason I seemed to
social media to force open markets attract a lot of viewers from the start
previously under-served in the was that my tutorials were far from
West. In a shifting society where perfect. I was relatable to make-up-
aesthhetics, ethics and behaviour loving girls in general.” On our shoot,
are under intense reviiew, her he is in thrall to make-up
sh
arrtist Kenneth Soh,
PEAK PEAC wattching his every brush
Line the botto om las s with stroke and liner flick, asking
emerald chub bby pencil a ps and making mental
for tip
the top ones wi w a sapphire o e, notes all the way. Weeks later,
and blend ou ut n a cat’s eye shap
pe.
Then take e a fo est-green shadow w
I see heer emulating some of his
and exa aggerate the cat flick into a work on her Instagram feed. It’s
NYX Jumbo
Sisley fulll-on wing, taking in the en e
Eye Pencil in
easy to see how her passion for
Phyto Eye li and blending assiduously.
lid Cobalt, £5.50 make-up and eagerness to share
Twist in A strong, g ometric brow the thinggs she’s learned would have
th
Emerald, finishes thin off nice
£31
garnere red heer a legion of followers
from all kinds of backgrounds.
hey sort f created their own i
“They
3INA Utility The Shadow
Paint in 702, £8.95
C O S M O P O L I TA N · 99
READ

community of make-up lovers,” she exact style and quality I wanted, so


says.“So I wouldn’t say it was down there was a gap in the market for
to me wearing a hijab, although making them myself. Of course, my
social media has undeniably played social-media channels, where I’d
a massive role in popularising the do turban tutorials and where all
styles and looks of so-called hijabistas. the comments and questions served
It has certainly exposed people to as market research, were key to
so many cultures and ideas that making it a viable plan, but being
were previously under the radar, an entrepreneur is hard regardless;
or even totally unseen. I’m inspired not a lot of people are equipped
by people who do and don’t dress for it. I do everything myself, from
modestly, who do really cool make-up sourcing materials to my models’
looks or don’t do make-up at all. make-up to dispatching product.
I wouldn’t know their styles and the If you want any chance of
way they do things, I wouldn’t even succeeding, it has to be your baby.”
have access to them, if it wasn’t for Knowing her followers are “a
Instagram. Nor would they have mixture of everyone from everywhere”,
ever known about me. she’s been clever to not box in her
“And, of course, with all these product.“In the same way I may
consumers using social media to buy a regular Zara scarf as a
speak up about the products they headscarf, non-Muslims will wear my
want and need, the market has woken headscarves as shawls or even ponchos
up. Evidently, there are billions of or tops; I love their creativity. And
pounds to be made from foundation then there is a non-Muslim woman
shades, dress sizes and clothing styles who wears them as hijabs, as part
that were previously considered ‘too of her embracing modest fashion.”
niche’. So not only are they finally
being produced [the turnaround The modesty debate
in terms of the choice in make-up Ah, modest fashion. It’s certainly part
shades and, specifically, undertones of the current catwalk collections, as
has been remarkable], they benefit Chinutay says – just look at the maxi
and inspire everyone. It’s helped dresses and oversized jumpers. But is it
make my culture and my style really an option for women who don’t
relevant and fashionable, I’m sure, but identify with the religion to wear the
the fact is, it’s win-win for everyone.” veil? “The hijab represents modesty;
Including her own upmarket hijab anyone who wants to practise a
business, Chinutay & Co, which she modest lifestyle can wear it as far as
started “with my own personal I’m concerned,” she says.“It would be
savings” (she won’t reveal the sum).
“I would’ve done it eventually, but
I didn’t expect to be able to do it so
different if it was worn with a bikini;
that would be misappropriation,
and therefore
“Make-up
soon. I couldn’t find hijabs in the disrespectful. is a passion
W I N G A N D A P R AY E R
Using a dark-cream colour and a liner
Sleek
Mak
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and up from the middle of the eye crease
and back down to the outer eye corner.
i-Art
Preecious
Liiquid Eye
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Colour in
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Liquefy a petrol-blue metallic pigment F
Futurism,
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100 · C O S M O P O L I TA N
“Modesty is often misunderstood.
As a core belief of Islam, it’s not just
about how you dress – it pertains to
mannerisms, ego, the way you hold
yourself and treat people… Western
people get hung up on the veil, but
it’s only one small tenet of living a
modest and respectful life. Men are
subject to modesty requirements as
well; they shouldn’t wear flashy
jewellery, for example, and have to
keep the area from the navel to the
knee modestly covered. It’s a gross
misunderstanding that they’re
exempt.” Does she not feel it gets
in the way of feminism, and women’s
rights to do as they choose? “On the
contrary. It’s liberating. Women are
beautiful and, due to that, sometimes
not taken seriously, dismissed or
even subjected to unwanted sexual
advances. Modest fashion almost
forces society to take women
seriously, allowing them to be seen as
human rather than as sexual objects.”
It’s a contentious subject, of course.
Aside from the argument that it is
male behaviour, not women’s beauty,
that’s at fault when it comes to
uninvited sexual advances, it’ll be
hard for many of us not to question
why on earth women should hide
their light (or their curves, or any
of their attributes) under a bushel
in order to be taken seriously.
Either way, it’s a notion that is
gaining traction: think, for example,
of Angelina Jolie embracing a
make-up-free, modestly dressed
appearance the minute she became
a UN ambassador, or even Victoria
Beckham ditching her WAG attire
(and false boobs) in order to be
taken seriously as a fashion designer
and businesswoman. Social media
is fuelling people’s exposure to
modesty, and the style that comes
with it, more than ever, and that
doesn’t only bring business
opportunities for Chinutay: it
means her own fashion options
are improving as well. “Finding
stylish clothes that fit my i

C O S M O P O L I TA N · 101
READ

requirements has been a struggle,


but now I can get great high-street
MAKE-UP KENNETH SOH AT FRANK, USING URBAN DECAY. HIJAB STYLIST HUMAIRA WAZA AT HUMAIRAWAZA.COM. NAILS LOUI-MARIE EBANKS, USING YSL. FASHION
ASSISTANT MADDY ALFORD. SHOT AT SPRINGSTUDIOS.COM. FIRST SPREAD: TOP, FOREVER 21. SCARF, AABCOLLECTION.COM. RING, MODEL’S OWN. SECOND SPREAD:
BLOUSE (JUST SEEN), LK BENNETT. SCARF, CHINUTAYCO.COM. EARRINGS, LUCY WILLIAMS X MISSOMA. PREVIOUS SPREAD: DRESS, TOPSHOP. PLAIN SCARVES, BOTH

outfits and be 100% modest.”

All eyes
CHINUTAYCO.COM. STRIPED SCARF, AABCOLLECTION.COM. EARRINGS, PEBBLE LONDON. THIS PAGE: TOP, MES DEMOISELLES. SCARF, CHINUTAYCO.COM

But if modesty is about covering up,


or not accentuating, areas that can
be sexualised, is it not considered
immodest to wear alluring make-up,
such as the dramatic smoky eyes we
think women wearing the veil are so
good at? “There are two things wrong
with that assumption,” Chinutay
corrects me. “Islam should be
practised to the best of one’s ability,
and I follow the modesty aspect in
a way that I believe is right for the
21st century, not the 15th. What
I practise I don’t force on other
people, and Islam says no Muslim
should be judged on their personal
interpretation of the faith. Some
scholars might feel that make-up
is immodest, but it’s a passion and
a choice of mine to sometimes wear
it and that is totally fine within Islam.
“As for being an expert in the art BLUSH STROKES
Blennd a sheer pink cream
of eye make-up: that is nothing eyesshadow on lids and just past
specifically to do with Islam or the creases with a small fluffy
wearing the veil. It’s a cultural thing brussh. With a small blusher brush,
– Arabic and Indian brides wear dustt bright pink blush along the
heavy eyes, but Islam is practised creases, blending out to the
temples and in a half-moon
all over the world, and the women’s towa ards the tops of the cheeks.
make-up differs according to cultural Define the top and bottom lash
preferences, not religious ones. So I’m liness and outer corner with
thrilled to do a dramatic eye-make-up a duusky mauve, and stay
story with you, but don’t ask me for away from liner and
mascara – you’re
definitive tips, as I don’t have any goinng for a
– and I certainly haven’t been p passed soft, ethereal
on any from my mum!” ◆ wate ercolour vibe.

SUPERSMOKE
Work a chubby black
eyeshadow pencil over your
Essence Make Me lids, then use a clean, fluffy Marc Jacobs Eye-
Conic Palette in Stila
Brow Eyebrow
shadow brush to blend the Provocouture, £39 Convertible
Gel, £2.50
colour beyond the creases Colour in
and into a wing shape. With h Sweet Pea,
a small, round, pointy brush h, Eco Tools £16
Precision
blend the same product
Blending
under eyes. Add mascara, Brush, from Sleek
black diamantés in the inner Ultimate Blush in
eye corners, and brush brow ws Shade Duo, Flamingo,
upward with tinted gel. £5.01 £4.99

Rimmel Scandal’eyes Shadow


Stick in Blackm
mail, £4.49 C O S M O P O L I TA N · 103
N O . 2 1
Top, shirt, trousers, shoes,
all from a selection, No.21.
Glasses, £160, Kaleos
Eyehunters. Rings, from
£45 each, Louise Wade

pring is one big mash-up.


Take inspiration from the
runway and stock up on the
new season’s sheerness,
prints and feathers
Photographs M A R C O P A L U M B O
Senior Fashion Editor S A I R E Y S T E M P
M A X M A R A
Jacket, £945; bodysuit, £225;
trousers, £630, all Max Mara.
Earrings, £35, Dose Of Rose

105
V E R S U S
V E R S A C E
Dress, £312; choker,
£260, both Versus
Versace. Earrings, £140,
Rachel Entwistle

106
N I N A R I C C I
Dress, around £3,200; skirt,
around £890; hat, around £225;
shoes, around £440, all Nina Ricci.
Necklace, £170, Louise Wade

107
V I T O R I A
B E K H A M
Shirt (on top), £675; shirt
(underneath), £525; skirt,
£1,250; shoes, £560, all
Victoria Beckham. Earrings,
£36, Dose Of Rose

108
I S A B E L
M A R A
Jacket, £585; bodysuit,
£915, both Isabel
Marant. Earrings, £204,
Maria Black

109
A S H L E Y
W I L L I M S
Dress, £810; belt, £195,
both Ashley Williams.
Earrings, £39, Louise Wade
S U A R E D 2
Jacket, £1,355, Dsquared2 x
K-Way. Dress, £3,155; shoes,
£1,135, both Dsquared2.
Earrings, £250, Dinny Hall
N R
I H
Coat, £1,950; hat, £85; earring,
£250, all Alessandra Rich
E M I L I O
P U C C I
Bodysuit, £750; head towel,
from a selection, both
Emilio Pucci. Earrings,
£300, Dinny Hall

Model Ruby C at Premier


Model Management. Hair
Fabio Nogueira at Frank
Agency, using Paul Mitchell
Systems. Make-up Dina at
Frank Agency, using MAC
Cosmetics. Nails Loui-Marie
Ebanks for Artistic Nail
Design. Fashion assistants
Maddy Alford, Holly
Hampton-Thayers
COSMOPOLITAN PROMOTION

WORKING
IT OUT
Looking stylish, training hard and
value for money are a mutually
exclusive trio, right? Wrong. Fitness
expert Alice Liveing reveals why…

f you frequently find yourself lusting after the gym

I gear of the Insta-elite, but aren’t up for dropping


a week’s wages on a pair of leggings, then get ready
for some exciting news: Primark is here to make life
a lot easier. It’s teamed up with fitness expert, personal Jacket, £10;
trainer and Instagram royalty Alice Liveing to bring leggings, £8;
us a new range of stylish workout wear. From bold trainers, £12,
all Primark
cropped tops and seam-free quick-dry leggings, to
workout trainers and reflective jackets in a range of
colours and styles, Primark’s new designs ensure our
wardrobe houses everything we need for a workout –
and make us look just like Alice in the process (well,
as close as possible). The Alice Liveing x Primark
Collection is available to buy in-store now.

Top, £5;
leggings, £8;
trainers, £12,
all Primark
Top, £5; leggings,
£8; trainers, £12,
all Primark

LEARN FROM THE BEST


If you can be sure of anything in
2018, it’s that this will be the year
of activewear. After all, who’d give up
the dreamy duo of looking good and
feeling comfortable? And who better
to lead us into a year of athleisure
than the workout queen, and Primark
UK’s Workout Ambassador, Alice
Liveing? With over 610k Instagram
followers, abs like a bar of chocolate
Jacket, £12; and a top-three best-selling nutrition
leggings, £8;
trainers, £12,
book, Eat Well Every Day, we're
all Primark totally OK with taking her advice.
SINGLE? SETT E E GOT YOU COVERED

ME, MYSELF AND I


Sologamy: sounds like the sort
of thing the Marquis de Sade
got up to on a Friday night,
but is, in fact, what young,
single women are now getting
up to every week of the year.
The catchy portmanteau of
solo and monogamy (get it?),
sologamy is the intriguing
new vogue for women to
get hitched… to themselves.
Japan’s Cerca Travel company
will organise a self-wedding
of your choice for £2,500,
while the Hard Rock Hotel
group’s Sologamy Package
includes everything from a
white wedding for 32 guests
WORDS DANIELLA SCOTT. PHOTOGRAPH LOUISA PARRY. CAKE BY TANEETS BAKERY (INSTAGRAM @TANEETSBAKERY;

to a (non-legal) certificate.
TANEETSBAKERY.COM). CAKE TOPPER, CONFETTI.CO.UK. FRED AND FAR ‘THE SELF LOVE PINKY RING’, FROM £113.49

Want in on the action, but


not fussed about the big do?
Jewellery brand Fred And
Far’s ‘The Self Love Pinky
Ring’ comes with a pledge
card to legitimise your
self-commitment. Finally
you can say, “It’s not you,
it’s me,” without feeling like
an A-grade arseh*le.

C O S M O P O L I TA N · 117
THE
POLYAMORY
DIARIES

“Last night my wife had


After 10 years and three children together, Jack’s wife wants them both to sleep around.

L
ucy*, my wife, has had sex with own bond. So now that I’m anxious me, I feel hopeful. And feelings
another man for the first time to prove this, I focus on having sex of jealousy at her new boyfriend
in our 10 years together. And with Lucy again as soon as possible. seem to pass surprisingly quickly.
I gave her permission. At her The next day, I make my move in The next day is Friday, and I feel
behest, we are taking our first bed… and she brushes me off. She much happier. In my rush to embrace
steps into the world of polyamory says she’s ‘had a long day’. I’m upset polyamory – and catch up with Lucy
and, while I’m also free to date – and but try to remain calm. After all, in the sex stakes – I have lined up a
sleep with – whomever I like, it doesn’t we do at least kiss and, rather more Tinder date (my second in three days).
exactly feel like we’re living in the free- crucially, share a bed for the first time It is a disaster. She’s a rich lawyer –
love paradise of our dreams just yet. since our daughter was born two pretty, but also pretty self-centred. Still,
I’m upset at hearing the details years ago. (She’s not a great sleeper, so she’s a good conversationalist, and
of her first date. When she gets to we took the decision to have separate I have vague hopes of some romance
the bit about her having sex with bedrooms in the hope that at least – until, after dinner, we talk about
another man for the first time, I feel one of us could get some sleep.) relationships. On her Tinder profile,
heartbroken. It leaves me wondering The way we kiss feels real and full of she said she wasn’t up for anything
if our own sex life is really that passion. Maybe she’s right about poly. serious. For my part, in our Tinder chat,
unfulfilling. But Lucy has insisted For the first time in the three weeks I mentioned my wife, although didn’t
that polyamory will strengthen our since she dropped ‘the bombshell’ on spell out the polyamorous situation,

118 · C O S M O P O L I TA N
sex. Just not with me”
Our columnist explains what happens when you find yourself in a polyamorous marriage
thinking it was a non-issue in a casual The fallout from the date is pretty By Sunday, the pressure has built
relationship. I was wrong. destructive. I come home in a bad even further. I buy flowers, champagne
She is surprised to find out I’m mood, secretly blaming Lucy for the and cook Lucy’s favourite Chinese
still with my wife, having awful time I’ve had. I feel food. It’s going well, but I’m so wound
assumed we were separated. forced into a horrible dating up inside wanting to make sure
She thinks the whole world I never wanted. Lucy everything is perfect – and that we
“I feel forced
PHOTOGRAPH LOUISA PARRY. *NAME HAS BEEN CHANGED

polyamorous thing sounds is, in turn, annoyed that have sex – that when the time comes,
bizarre. Despite her she’s let me go out on I take a joke she makes about not
commitment-phobic into a dating a ‘hot’ date, and now I seem having sex seriously and the situation
profile, monogamy, for her, world I never grumpy and ungrateful. explodes into a huge argument, with
still seems an important The date did end amicably, screaming, slammed doors, tears and
endgame. At one point,
wanted” but it didn’t lead to the separate rooms. I swallow a minor, but
she even describes Lucy bedroom. All this is starting deliberate, overdose of prescription
as ‘selfish’, then lashes out at to pile on the pressure. It’s sleeping pills. If this is poly, I want out.
her, claiming that the guy Lucy three nights since Lucy had sex with
The Polyamory Diaries continues in the
slept with the other night didn’t someone, and that someone wasn’t me.
next issue. Read the first instalment at
seem to have much respect for her If the idea of polyamory was to bring Cosmopolitan.com/uk/polyamory-diaries
as he rushed to get her into bed. us closer together, it isn’t working.

C O S M O P O L I TA N · 119
A D U LT N O N - F I C T I O N

MY
BEST SEX
EVERWAS…
a quickie with a complete stranger
Nicola’s* wild side was unleashed by an Irish gent, in an Irish gents...
I was in a Dublin pub It was fast and frantic. I put my it was a short cut to another bar
celebrating my friend’s 30th hand over his mouth, to stop anyone he wanted to take me to. I knew
when this incredibly hot guy hearing his moans, when someone it was a line, but I didn’t care.
walked in. He was model- knocked on the door. It was over Once we were inside the grounds,
handsome – the type of man who in minutes – neither of us had I was down on the grass within
normally wouldn’t give me a second come, but it didn’t matter. It was seconds. While his tongue explored
look. But he kept glancing over and dangerous, dirty and spontaneous my mouth, his hands were on my
catching my eye. I made an excuse – everything I wasn’t. breasts. I could feel his hardness
to my friends and asked if any of I was waiting for the inevitable through his jeans, so I reached down
them wanted a drink, so I could embarrassed exit but, instead, and undid them, while he moved
stand next to him at the bar. The he smirked (the sexiest his hand down inside my
minute I got there, there was this smirk I’d ever seen), held knickers and groaned with
weird sexual chemistry between my hand and led me pleasure at my wetness. He
us, like nothing I’d ever experienced back into the crowded pulled off my pants, but after
before – not even with a boyfriend. bar. As partygoers “I had no a few thrusts, he suddenly
Then he leant towards me and shrieked and laughed inhibitions… stopped and told me to run.
whispered, “Follow me to the gents.” around us, he leant I looked up to see two
It was the first thing he’d said to me, in close and suggested
I didn’t care security guards running
and I found myself wanting to do we go elsewhere. who saw us” towards us, furiously
exactly that. The whole time I was We walked out in waving torches. Jumping
PHOTOGRAPHS GETTY IMAGES. *NAME HAS BEEN CHANGED
walking there, I was thinking, “This silence, heading towards up, I rearranged my skirt
isn’t me, this isn’t me.” I’m not usually a back alley... while he pulled me along.
sexually confident at all, but there Before I knew it, he had pushed My heart was racing. It wasn’t until
was something about him that pulled me up against the wall and was we reached the exit that I realised
me in and made me feel differently. frantically tugging at my bra. All I wasn’t wearing my knickers. As we
I found him inside the toilet my inhibitions had left me, and both burst out laughing, I pecked
cubicle, with his jeans undone – as he cupped my bottom, I didn’t him on the cheek and said goodnight.
just waiting for me. care if anyone was watching. The next day, I had the biggest grin
Without saying a word, I locked Minutes later, we collapsed into each on my face. My mates quizzed me
the door behind me and kissed him. other’s arms and caught our breath. about my disappearance, but I kept
As lust overwhelmed me, I lifted up He then walked us towards Trinity it a secret – they’d never think I’d do
my skirt and let him inside me. College, the city’s university, saying anything like this in a thousand years.

120 · C O S M O P O L I TA N
WORST DATES EVER Hey, we’ve all been there…

He interrupted me I quickly realised my date


mid-sentence to ask,
“Why don’t you get At the cinema, there were some was the same man who’d stage-
your moustache disruptive kids in the audience. He got dived on me at a gig the month
threaded?” then
proceeded to call me
up, ripped his hoodie off to reveal his before and broken my ankle.
Gandalf for the rest Odeon manager’s uniform and started
of the evening. having a go at them. Everyone stared. He just laughed – no apology –
FAYE, 28 JESSICA, 26 and congratulated himself
on being ‘awesome’.
REKHA, 27

I’m Au and
went on a casual pub I WENT BACK TO HIS PLACE, WHICH HE SHAREDWITH
date with an English FIVE PITBULLS... AND HIS MUM, WHO SHOUTEDUPTHE
guy… who, after After the second gin
only half an hour, STAIRS, “YOU’VE BROUGHT A GIRL BACK? WHATABOUT and tonic he said,
whispered in my ear, THE THREE KIDS YOU’VE ALREADY GOT, PHIL?” CINDY, 25 “Ah, that’s more like it.
AS TOLD TO JENNIFER SAVIN, HARRIET DOUGLAS. PHOTOGRAPHS GETTY IMAGES. SOME NAMES HAVE BEEN CHANGED

“I want to be the first You’re starting to look


Brit inside you.” a bit better now.”
MIKE, 28 SHANNIE, 23

My date tookmetoan open-


ALL THE BUSES IN BRIGHTON ARE mic night for 30 people (so,
hell, basically), and sat eyes My trainee-doctor
NAMED AFTER WELL-KNOWN LOCALS date explained
WHO’VE DIED. MY DATE WAS OBSESSED closed, swaying throughout. he specialised in
WITH SPOTTING THEM ALL AND KEPT He then asked the room, “Is gynaecology. Then
GETTING HIS PHONE OUT TO TAKE anyone else really drunk, or proceeded to ask what
pill I was on and
PHOTOS OF EVERY DOUBLE DECKER just me?” It was just him… whether it suited me.
THAT DROVE PAST. but I slept with him anyway. SIAN, 26
RACHEL, 28 DANNI, 25
✱ Got a dating nightmare to
share? Email worstdatesever
FERAL FACTOR @cosmopolitan.co.uk

HOLD YOUR HORSES CRAZY FROG TOTAL PIG OTTER LOSER

C O S M O P O L I TA N · 121
d Dan
George an 2014
l in
at Bestiva

“I wish I’d had a pause button”


George Palmer, 25, is a PR manager

Dan and I met through Tinder four years ago. He’d


really undersold himself. His pictures were so old,
but we had great banter so I agreed to a date. I was
pleasantly surprised: he was really hot, and we got
on. Usually with dates I have to convince myself that I’ll like
them better if I give them another chance, but with Dan, it
was easy from the start. We had a lot in common, too; little
things I can’t really chat to other people about, and a lot of
family stuff that I could relate to. After a couple of dates, we
were texting almost every day and seeing each other regularly,
but neither of us wanted to rush into anything, so we weren’t
official for about six months. Dan is liberal and outspoken,
which I loved. I found it really attractive that he stood up
for what he believed in. He challenged me, and I needed
that. We didn’t just sit around watching TV either – we did
stuff together. We even went to a sushi-making class.
After we’d been together for two years, I realised I wasn’t
ready for such a serious relationship, especially as it was
my first one. I wish I’d had a pause button, so I could have
taken a breather to think, but, in the real world, you can’t
do that. I found the break-up really difficult – I still felt
like I loved him, but I knew it was the best thing for us.
I was worried about the date beforehand. It’s quite an
intimate situation, so I thought it might be awkward, but
I was happily surprised by how
well we got on. If anything, it Would you see him again?
was something for us to laugh “We’ve met for a drink since
about. It felt very relaxed and obviously enjoy each
and carefree, and we had fun. other’s company, but the
date confirmed that we were
We’d never been able to be
right to break up. We’re both
that upfront with each other happy with where we are.”
when we were together.

122 · C O S M O P O L I TA N
Each
month, we
send two
former lovers
on a date to
see w
what
happpens

“He was different to other people”


Dan Greenberg, 25, is a marketing account manager

I knew George and I would get on the minute I saw


his Tinder profile – in one picture he was dressed as
the Jolly Green Giant. We arranged to go for a drink
and things progressed quite quickly. After about

AS TOLD TO DANIELLA SCOTT. PHOTOGRAPHS ANTONIO PETRONZIO. GROOMING JENNI DAVIS AT LHA REPRESENTS. STYLING SAIREY STEMP.
five months of dating, it was clear we were together. He was

GEORGE WEARS T-SHIRT, LEVI’S. JEANS, TOPMAN. SHOES, CLARKS. DAN WEARS SHIRT, CARHARTT. JEANS, CHEAP MONDAY. SHOES, DR
different to other people; I was totally comfortable with him.
I was finishing university and he was starting a new job, so we
were in tricky transition periods, but he was my constant. At
Bestival, about a year after we’d met, I told him I loved him.
We were both happy for some time, but once our lives were
more settled, things changed. We had different expectations
about the relationship and that caused friction. It reached
a tipping point after nearly two years, so we decided to have
a month’s break, but two weeks in we bumped into each
other and ended up going back to mine. We started acting
like we were back together, but soon started arguing again

MARTENS. GEORGE AND DAN DINED AT ETCH IN BRIGHTON (ETCHFOOD.CO.UK)


and he broke it off. It was difficult: our friendship groups
had blended together so we had to untangle our lives. On
a night out about a month later, I heard he was coming,
so I got really drunk to try and cope. As soon as he arrived,
I burst into tears and left. We hadn’t spoken properly since
then – which was about two years ago – until the date. We
avoided talking about our relationship. Although we’ve both
grown up, I can’t picture us being together. We touched on
things that happened while
we were together, but basically Would you see him again?
skirted around the main “I don’t think I’d want to
issues – that was definitely date him again – that ship
the elephant in the room. has sailed. But I would
want to hang out as friends.
4Would you like to be reunited We’ve both moved on
with your first love? Email us at so much since.”
first.love@cosmopolitan.co.uk

C O S M O P O L I TA N · 123
BECAUSE LIFE’S ALL ABOUT THE 5-9

JOIN THE JET SET


Want in on a secret that the travel elite
WORDS JENNIFER SAVIN. DIGITAL ARTWORK HITANDRUN CREATIVE STUDIO. VISIT STRATAJET.COM,

would rather keep quiet? Then listen


closely. We have made the startling
discovery that some private jet
companies let you book discounted
seats on ‘empty leg’ flights. So when
a plane is en route to pick up, or return
from dropping off, ‘the jet set’, it often
flies without passengers – and sites
such as Stratajet and 365 Aviation
let you climb aboard. You could fly
365AVIATION.COM AND WINGLY.IO FOR MORE INFORMATION

to the South of France, champagne


lunch included, for £375. Or be
chauffeured by hobbyist pilots via
Wingly – some offer returns to the
coast for half as much as the train
would cost. No more battling
your economy-class brethren for
the overhead storage – you’re
moving on to higher ground.

C O S M O P O L I TA N · 125
the
Fed up of trawling comparison
sites looking at identikit last-
minute deals? Try the trend
for surprise trips. Select your
dates, pay and go… to God
knows where. What could
possibly go wrong?
Prague: making
Fashion director sleet look
picturesque
AMY BANNERMAN put her since 1,300BC
weekend getaway (and
new relationship) in the
hands of
Mystery
Break and
ended
up in…

PRAGUE
OK, EXACTLY HOW
DOES THIS WORK?
Well, it does what it says
on the tin (literally, you get
sent a tin – OK, a box – been fine… but we were (in Joe’s Coffee House, (naturally). There’s a
a few days before travelling, given a few tantalising clues Stansted Airport, sipping restaurant at the top with
with all your documents in like ‘the terrain is uneven’, prosecco at 8am) when the best views of the city, but
it). We gave our dates, times, ‘there are chances of rain’ we discovered it was… Boyfriend was a bit hangry,
hotel class (top, obviously), and ‘you won’t need your PRAGUE! After checking so we didn’t make it that
theme (romantic, of course), swimmers’, but I still found into Hotel Pod Věží (four- far… We did, however,
three places we DIDN’T packing roulette more star, clean, central, hooray), stumble across a gem of a
want to go (we thought challenging than having we followed the sound of thrift shop, Bohemian Retro
cities we’d been to with to dress a tetchy celebrity. hip-hop and ended up at a Vintage (in Praha 3). We
exes might be a slight mood- AND... HOW WAS THE Czech dance-off being held also sniffed out the biggest
killer for one of our first BIG SURPRISE?! on a little island in the river. flea market in Europe on
mini-breaks) and signed up. Waking up and heading Dining-wise, as cabbage the outskirts of the city
BUT HOW DO YOU KNOW to an airport with no idea dumplings and potatoes (it’s only there on Saturdays
IF YOU NEED TO TAKE about our final destination do not tend to go hand-in- and Sundays). Boyfriend
A BIKINI OR THERMALS? added another level to my hand with romance, we bought himself a camel
Luckily, on Sundays all day-of-travel buzz. I’m glad feasted on pasta and red saddle (what else?), and
I wear is a bikini and we didn’t peek into the box wine at two amazing little me some amazing vintage
thermals, so this would’ve until the very last minute local Italian restaurants: La ’80s Dior-esque shoes.
Bottega and Pastař. ARE YOU CONVERTED
Cue Amy MYSTERY ASIDE, TO SURPRISE TRAVEL?
riding off WHAT ELSE DID Putting your holiday plans
into the sunset
YOU GET UP TO? in the hands of a stranger
Wouldn’t you like is scary. It would be great as
to know! We found a gift for a non-control-freak
the city a bit because half the fun was all
selfie-stick heavy the guessing in the run-up. i
so ventured up the
steep streets to the
Žižkov Television Two nights, based on two
Tower, which has people sharing a double
room, including flights
sculptures of giant and hotel (departing on a
babies crawling Friday), from £224.50 per
up the side of it person; Mysterybreak.co.uk

C O S M O P O L I TA N · 127
Do not climb this
flagpole unless asked
by Malagan officials

Senior designer HARRY


WINFIELD went on a
mates’
break with
Srprs.me
and ended
up in…

MALAGA
OK, EXACTLY HOW
DOES THIS WORK?
The website lets you choose
a theme: city break or
backpacking (up to 49 days.
So tempting). Then we
selected dates, listed a few
places we weren’t interested
in visiting and Srprs.me
sorted a three-day trip.
Job done. You get your a double bed Gibralfaro castle hike – be
own page on the site with for two. Cosy. advised, Converse are not
a countdown clock, and you After that, it ideal footwear for this. On
can invite friends to see was straight day two we hit Playa de la
where you’re off to (after to the rooftop Malagueta beach, where
you find out yourself). bar (Dutch we soaked up the sun until
BUT HOW DO YOU KNOW courage for hunger struck and we
IF YOU NEED TO TAKE the inevitable wandered into Chiringuito
A BIKINI OR THERMALS? fight later on Tropicana for lunch. Pricey,
Assuming you mean trunks about exactly yes, but the food (paella,
(I don’t have the heavage who would tuna carpaccio, monkfish,
for a bikini), we received be big spoon). you get the idea), and
a weblink with a weather Finally, we location – right on the sand
forecast and hints about mopped up – are worth shelling out for.
the kind of landscape we’d Estrellas with ARE YOU CONVERTED
be dropped into, but to Bonus: pretend the best tapas TO SURPRISE TRAVEL?
be honest, it didn’t really you’re actually I’ve ever eaten I liked the spontaneous
in King’s Landing
matter – my approach to at Pepa y Pepe exploring and relief of not
packing is chaotic at the in town. having to sort anything
best of times. I’m always our mystery destination MYSTERY ASIDE, WHAT before you go. I’d definitely
relieved to find I’ve put in online and I couldn’t resist. ELSE DID YOU GET UP TO? do it again. Just maybe with
a matching pair of shoes. But it was great – mainly Shopping. Despite there twin beds next time…
AND... HOW WAS because my mate misheard being hundreds of shops in
THE BIG SURPRISE?! and thought I said Malia this flashy corner of Spain,
I have a confession: I (in Crete) rather than we both ended up buying
cheated. A couple of days Malaga (in Spain). We the same jacket, so a rota A three-day city break for
two people flying from
before we were due to fly, rocked up to our assigned has since been drawn up Stansted Airport and staying
a scratch card arrived in the four-star hotel – Room to decide who gets to wear in a mystery hotel, from
post with a code revealing Mate Valeria – and found… it. We also tackled the £100 per person; Srprs.me

128 · C O S M O P O L I TA N
The East Grinstead
version of
getting steamy

Features intern DANIELLA


SCOTT took a gamble on
UNKNOWN
a mystery
overnight
ADD-ONS
Five more ways to
stay in the give your holiday the
UK with “Huh? Amazing!”
Wowcher treatment
jacuzzi. Sufficiently pruney,

EAST GRINSTEAD I went for dinner in the


Reflections Restaurant, and
consumed all the gnocchi
and prosecco in sight.
SURPRISE
DINING
Control freaks,
look away. Each
of Michelin-
starred chef Tom Kitchin's
OK, EXACTLY HOW AND... HOW WAS Meanwhile, my personal seven-course tasting menus
DOES THIS WORK? THE BIG SURPRISE?! concierge ran me a bath, so at The Kitchin (Thekitchin.
A few days before, I was To understand East I could reprune post-dinner. com) in Scotland remains
a surprise until the dishes
emailed information about Grinstead, all you need to ARE YOU CONVERTED
land in front of you. *Crosses
how to get there and they know is: there’s a funeral TO SURPRISE TRAVEL? fingers for a cheese board*
either forgot to tell me not director on the high street If you’d asked me in the
to open the attachment or a few doors down from a first hour, I’d have said no. RANDOM
assumed I wouldn’t. I did. shop that sells air rifles, and But the next day, after an ACTIVITY
Mirumplan
“East Grinstead?” I asked my it’s the only place this side autumnal stroll through
(Mirumplan.
colleague. “I think it’s next of 1965 selling packets of the posh grounds and com) may sound
to Croydon,” she replied, full-size Parma Violets. a languorous breakfast, like a contraceptive, but
instantly crushing my Still, the Alexander House I realised I was really very actually organises surprise
dreams of a Scottish castle. Hotel And Utopia Spa was relaxed. And that I wouldn’t activities in Spain tailor-
made for you. Crucially they
BUT HOW DO YOU KNOW a mini-break DREAM: beds have known how calming
tell you what to pack, so
IF YOU NEED TO TAKE bigger than my flat, a spa, it was outside my comfort you don’t end up zip-lining
A BIKINI OR THERMALS? two restaurants, champagne zone had I not been sent in a ballgown. (Again.)
I’d selected a single-night bar and a personal concierge there unwittingly. ◆
trip, so knew it wouldn’t be service. Real five-star stuff. STRANGER
THINGS
far. Plus, I’d been told there MYSTERY ASIDE, WHAT
A one-night mystery The MissTravel
was a spa, so I decided I’d ELSE DID YOU GET UP TO? (Misstravel.com)
break in the UK, from £99;
need swimwear, but could I went straight to the hotel
PHOTOGRAPHS SERGE GUERAND/BLAUBLUT-EDITION/AUGUST, GETTY IMAGES, MARC MILLAR

Wowcher.co.uk app helps you


leave the factor 50 at home. to stew in the outdoor set up dates while you’re
globe-trotting, so you could
end up with a much bigger
Asking a stranger surprise than expected in
to watch your pawn your hotel room.
may cause offence
UNEXPECTED
SPARE
ROOMS
Surprise Suite
(Airbnb.co.uk) in
Bali runs five-star villas and
hotels around Ubud and,
if you don’t mind risking it,
often has cheap last-minute
rooms up for grabs (think
£27 a night, not £270).
You have to be prepared
to potentially move rooms
every night, so pack light.

C O S M O P O L I TA N · 129
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