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Introducing Cognitive Analytic Therapy Principles and Practice of A Relational Approach To Mental Health Second Edition. Edition Anthony Ryle
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Introducing Cognitive Analytic Therapy
Introducing Cognitive Analytic Therapy
Second Edition
*Deceased
This second edition first published 2020
© 2020 John Wiley & Sons Ltd
Edition History
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10 9 8 7 6 5 4 3 2 1
v
Contents
Afterword 283
Glossary 287
vi Contents
List of Figures
Ian B. Kerr graduated in medicine from the University of Edinburgh. After several junior
hospital posts he worked for many years in cancer research. He subsequently completed
dual training in psychiatry and psychotherapy at Guy’s, Maudsley, St. George’s, and
Henderson Hospitals in London, and with the British Association of Psychotherapists. He
worked for several years as Consultant Psychiatrist and Psychotherapist and Honorary
Senior Lecturer in Sheffield, UK, and then in NHS Lanarkshire, Scotland, UK. He has been
involved in teaching and researching CAT in many settings in the UK and internationally.
xi
This revised edition is being offered given an evident need to update, expand, and clarify
aspects of the first edition which appeared now almost two decades ago, and given a keen
wish by Tony Ryle to do this. Our aim was to offer a summary but comprehensive overview
of the current evolved Cognitive Analytic Therapy (CAT) model, its background and com-
parative context, and of its range of applications, that would be informative and helpful to
those new to the model, to trainees and even established practitioners. Very sadly however,
as many readers will be aware, not long after being commissioned to do this Tony, who was
the senior author and progenitor of the cognitive analytic therapy model, developed a seri-
ous illness from which he ultimately succumbed in 2016. Summaries of his remarkable
creative personality, his career and contributions to the field of psychotherapy and mental
health more broadly have been published in various obituaries which are available on the
internet and in a special issue published in 2018 of Reformulation the newsmagazine of the
Association for Cognitive Analytic Therapy (ACAT) in the UK, also available on-line.
One of the critical tests of the achievement of any remarkable, creative, and charismatic
character, which Tony certainly was, is the way in which their achievement and any model
they may have created survives and prospers subsequent to their death. In this I am very
clear, as are many others, that the current CAT model described in some detail in this vol-
ume is doing just that and that, given its principles and underpinnings, it should continue
to play a major creative and contributory role in the future to human mental health and
well‐being in various ways. That this might occur was one of his principal passions and
aims. Having said that, like many of us he was recurrently saddened and frustrated by the
evident socio‐political direction of the world at large. I am sure his enthusiasm to update
and publish this volume despite his illness also related to a hope that the model might in
some small way contribute to ameliorating and improving this situation. Certainly, the
evolved CAT model seemed to us also to address a global epidemic, including and espe-
cially in more “developed” countries, of so‐called mental disorders in a much more radical,
thorough‐going, and humane manner than currently dominant, more individualistic and
mechanistic paradigms. As such we were sure that if human sense, compassion, and evi-
dence prevail (about which sadly neither author was very confident) CAT will ultimately
be able to offer a great deal, including in ways far beyond its use as a model of individual
therapy, important as that is, into more clearly systemic and socio‐political domains. These
issues and these potential applications are discussed further in the book.
xii Preface to the Second Edition
However, Tony’s death left the final task of articulating and presenting many of these
revisions to myself. These have however all been based on our extended discussions—some
quite animated!—and also on our deep, essential agreement about the core of the model
and what sorts of revisions needed to be undertaken. These have been also based on initial
drafts that we both did and discussed, and on consideration of various review articles and
books containing both theoretical and clinical developments that had appeared in recent
years and presented and/or approved of by himself (e.g. Ryle et al., 2014, Kerr et al., 2015,
Kerr, Hepple and Blunden, 2016; Pickvance 2017; Ryle and Kellett, 2018).
Tony was very clear that he wished the revision to proceed on this basis with myself as
more active co‐author despite his illness. I believe there is nothing in this volume that was
not agreed and decided at least in principle with Tony, although of course its presentation,
expansion, and articulation in many cases has fallen to myself notwithstanding our initial
drafts. I am, therefore, wholly responsible for any serious deficiencies of content or style
related to this. However, I hope that it may still represent an important “staging post” in the
development and evolution of CAT in that it represents the last position and views of its
creator. This should not of course be regarded as any kind of “final word”; and indeed Tony
certainly did not wish this to be the aim. We were both very clear this volume could only
represent a re‐statement, expansion, and clarification of Tony’s own views on the develop-
ment of the model hitherto, aided and abetted in this case by myself. We were clear about
the subsequent need to continue developing the model in a further integrative manner, in
ways which may prove to be quite counter‐intuitive and unexpected. Nonetheless this re‐
statement may be perhaps an important reference point in that process of the development
and of the application of the model by others.
We agreed that there was a need for a revised and updated edition for various reasons.
These include a proliferation of new understandings over the past couple of decades relat-
ing to mental health, treatment for mental health problems or disorders, understandings of
psychotherapy, and in relation to the CAT model itself. These developments have occurred
in fields as diverse as infant psychology, developmental neuroscience, social psychiatry,
through to the social and political sciences, and also developments, for example, in under-
standing of factors, including common factors, relating to process and outcome in psycho-
therapy. Since the first edition appeared there has also been a proliferation of innovative
and humane uses of CAT, some rather unexpected, for example in work with schools, refu-
gees, police and forensic services, in consideration of broader socio‐political challenges
(see e.g. Lloyd and Pollard 2018), as well as for a whole range of mental health problems
(see especially Chapter 9).
Feedback from and reflection on the first edition made it clear also that some clarifica-
tion of fundamental theoretical concepts was needed, as well as perhaps a clearer and in
places a more helpfully didactic presentation of them. Some confusion and ambiguity have
occurred, in retrospect probably largely due to the history and “archaeology” of CAT and
its development over many years. This has resulted in certain key concepts like procedures,
reciprocal roles, reciprocal role procedures, and even repertory grids, being more predomi-
nantly focused on and stressed at different stages in the evolution of the model, and accord-
ingly subtly changing, with these concepts sometimes being used in ambiguous or
overlapping ways for these reasons. This evolution and history has undoubtedly caused
some perplexity, for example to trainees over the years, and has also undoubtedly affected
Preface to the Second Edition xiii
the way in which practitioners and supervisors, who would have trained at different times,
have understood and used these concepts and how they work with the model. Although we
are clear that the underpinning, relational, core concepts in CAT have remained consistent
for many years, we have therefore revisited these and, we hope, helpfully clarified, ampli-
fied, and restated these in the early chapters of this revision.
As regards the enduring fundamental core of the established CAT model, Tony clearly felt
increasingly that this was still essentially embodied in the “Procedural–Sequence Object–
Relations Model” (PSORM) notwithstanding various later refinements and enrichments, for
example by Vygotskian activity theory and Bakhtinian concepts of a dialogical self, and by
diverse, for example more “here and now,” clinical and other applications. The PSORM of
course implies a clear presentation and understanding of early developmental internaliza-
tion of (formative) reciprocal relationships (reciprocal roles, akin to although differing signifi-
cantly from internal objects), and an understanding of and stress on how, on this basis, we
subsequently develop and enact patterns of coping and responding (reciprocal role proce-
dures). We were both rather concerned that the important interest in more recent years in
systemic or “contextual” role enactments in the here and now (including also therefore more
“situational” RRs) can potentially lead to loss of focus on deeper, historic internalized RRs
and their consequences for the patient or client, given that these are of fundamental impor-
tance in clinical presentations and in therapy. Indeed, at times in therapy they may be the sole
focus of activity. These issues are again addressed in the early and then later chapters.
I have felt rather freer to expand as I saw fit concepts or sections for which I was origi-
nally largely responsible, for example consideration of psychotic disorders, “contextual”
and systemic approaches, and the clarification and presentation of “Self” as an “organizing
construct” within CAT. These have appeared to be of some importance and were develop-
ments that Tony also contributed to and fully supported, both in discussion and having
read and approved various publications up to 2016—where some of these various changes
and clarifications were first mooted. We also both felt the section on sex and gender‐related
issues (Chapter 9) needed to be expanded considerably given important developments over
recent years in this challenging and complex area, and we have attempted to do this with
the assistance of others who are acknowledged in the text.
We were both keen to expound clearly the importance of the socio‐cultural and political
dimensions of mental health, which is implicit in the model and its applications, notwith-
standing Tony’s, and my own, frustration and sadness at many socio‐political develop-
ments in the world at large. As therapists we can all too often only bear witness to these and
it can feel very hard to influence them helpfully. However, we both felt that a model such
as CAT can and should helpfully offer humane and compassionate, while scientifically
valid, understandings of mental health and well‐being much more broadly. We have been
very clear, therefore, and unapologetic about a need to locate the model in a broader con-
text, both scientifically and clinically but also socio‐politically. We also felt it important
to attempt to locate CAT broadly within the extensive field of “brand name” therapies,
the distinctions between which, as discussed, are frequently spurious and appear to
relate sadly more to professional narcissism, parochialism, and campanilismo. These con-
siderations and views will be evident yet again in this edition, as they were in the first.
Hence the book is, and aims to be, more than simply a summary of key features of CAT as
a model of therapy and of its applications.
xiv Preface to the Second Edition
Having said this, Chapter 9 in this edition, which aims to overview clinical uses and
applications of CAT, is considerably expanded given a considerable increase in these, and
also given the continuing and often quite acrimonious debate with regard to classification
and nosology in the field of mental health. Challenging currently dominant but flawed
paradigms (notably those of a largely more individualistic biomedical and/or cognitivist
persuasion) and reconceptualizing disorders and how we might help treat them is an
important part of what any good and evolving model should offer. However, it is still avow-
edly not an explicitly “how to” kind of chapter giving detailed descriptions of treatments by
various specialist authors. Such a volume or volumes are undoubtedly needed but this was
certainly beyond the remit or feasibility of a one‐ or two‐author volume.
But even in the writing of this more summary book we have depended greatly on the
work and input of others. Tony would have been the first to acknowledge and celebrate the
fact that we all stand “on the shoulders of giants” and of many others, and depend on their
very various contributions. In a very real, and dialogical, sense there is no such thing as
completely original or independent work. Many others who are cited in the text have con-
tributed to the model, its underpinning theory, and its range of applications over the years.
By way of example the articulation and presentation of the very first specifically CAT vol-
ume was apparently greatly aided and abetted by Professor Glenys Parry, who has contin-
ued to be an active champion of the model in different ways over the years since then.
At a personal level it has been an honor and privilege to undertake the final work of this
revision, although this has also felt to be, perhaps unsurprisingly, a challenging and quite
arduous undertaking. In many ways it has felt a weighty responsibility to re‐state and update
what was essentially Tony’s life’s work, although the development of the model was assisted
increasingly by various others who are cited in the text. It has also inevitably felt a rather
poignant and solitary undertaking at times, despite helpful discussion with various current
colleagues, in the absence of Tony’s “larger than life,” innovative, critical, and at times impa-
tient presence and input. It would have been good at various moments to have been able to
“chew things over” with him as I and many others would have done in the past.
This revised edition has unfortunately been delayed by the inevitable distractions and
intrusions of life, both personal and professional. This has included, sadly, a protracted but
morally unavoidable involvement in campaigning in support of “whistle blowers” in the
face of some serious incompetence, victimization, and cronyism within and around the
NHS in the UK. But I have also been guilty of some procrastination, a tendency to unhelp-
ful over‐inclusiveness, and aspiring to imagined perfect outcomes; all of this Tony with his
talents was much better able to transcend, to “see the wood for trees” quickly, and to express
his views articulately—if sometimes very forthrightly!
As regards terminology, we have in this revision on the whole, as noted in the previous
edition, referred to “patients” rather than “clients,” although we use the term interchange-
ably. We recognise an increasing tendency and preference among many colleagues, espe-
cially non‐clinical, to use the word “client” possibly given some of the arguably paternalistic
and disempowering associations of the word “patient.” Possibly in part due to our own
medical trainings and background we continue to take a view that the word patient has also
an honorable history and associations implying notably a vocational and not essentially
commercial responsibility to those who are in distress and are suffering. Indeed, the roots
of the word lie in the Latin verb patior (I suffer). In our experience, too, people seeking help
Preface to the Second Edition xv
from clinicians and other health professionals are not always comfortable with the word
client. However, times change and with them connotations and usages of terminology,
including of diagnostic “labels” (see Chapter 9), and we recognize it is inevitably hard to
know where consensus will lead.
We have also in this edition deliberately drawn back from use of the term “intervention”
which we felt has become increasingly and excessively used as a synonym for “treatment” or
“therapy.” While the word may make some sense as a high‐level, collective descriptive of treat-
ment approaches, it still to our mind carries unfortunate mechanistic and militaristic echoes
at best applicable in health care in, for example a “doing to” public health context, but not we
suggest as a description of any collaborative, humane, relationally based treatment, far less
psychotherapy. Unfortunately, in an era of increasing “commodification” of health care and of
staff it also carries for us a quasi‐commercial and mechanical resonance invoked by phrases
such as “delivering interventions” which we felt sat uneasily with our therapeutic position and
aims. Again, however, we recognize that word usage changes and it may be our views are
effectively already superceded and redundant, and that the word already means something
different, perhaps regrettably, to a present generation of health care professionals.
We both sincerely hoped that this reworked and revised edition would be welcome and
helpful to a range of people, both fellow mental health professionals and others, and I
hope, despite its delayed and rather complicated coming into being, that this will prove to
be the case. I very much hope that it may also contribute in some way to a more meaning-
fully relational and compassionate moving forward for us all much more broadly. This was,
I am sure, another deeply felt aspiration and hope on Tony’s part.
This book offers an updated introduction and overview of the principles and practice of
cognitive analytic therapy (CAT). The last such book appeared over 10 years ago and was the
first systematic articulation of a new, integrative model which had been developed over a
period of many years. Although there have been two specialist volumes since then (Ryle,
1995, 1997a) it is significant that a restatement of the model and its applications is now nec-
essary. There are many reasons for this. They include the fact that as a young, genuinely
integrative model (as acknowledged in the influential Roth and Fonagy report (1996)), it is
still evolving and developing both in terms of its theoretical base and its range of applica-
tions. In this book, a further exposition of the CAT model of development is given, stressing
in particular an understanding of the social formation of the self based on Vygotskian activ-
ity theory and Bakhtinian “dialogism.” We also outline an ever‐expanding range of practical
applications of CAT as an individual therapy as well as its application as a conceptual model
for understanding different disorders and informing approaches to their management by
staff teams. This trend has been described (Steve Potter) as “using” CAT, as opposed to
“doing” it. Newer or preliminary applications of CAT reviewed here include CAT in old age,
with learning disabilities, in anxiety‐related disorders, in psychotic disorders, CAT for self‐
harming patients presenting briefly to casualty departments, CAT with the “difficult” patient
in organizational settings, and CAT in primary care. In part these also reflect theoretical
developments of the model which are also reviewed. Its gradually expanding evidence base
is also reviewed, along with some of the difficulties, both scientific and political, inherent in
research in this area.
CAT evolved initially as a brief (usually 16‐session) therapy. This was partly for pragmatic
reasons and related to the search for the optimum means of delivering an effective treatment
to the kind of patients being seen in under‐resourced health service settings. However, it
also arose from consideration and evaluation of which aspects of therapy, including its dura-
tion, were actually effective. This aspect of research is fundamental to the model and contin-
ues to be important in its continuing evolution. We suggest, incidentally, that a brief
treatment like CAT, within the course of which profound psychological change can be
achieved, genuinely merits the description of “intensive” as opposed to much longer‐term
therapies usually described as such, which we suggest might better be called “extensive.”
Despite the effectiveness of brief CAT for very many patients, it is clear that not all
patients can be successfully treated within this length of time. However, it is also evident
from some very interesting work, with, for example, self‐harming patients but also less
xviii Preface to the First Edition (2002)
damaged “neurotic” patients, that effective work can also be done in a few, or even one
session. The length of treatment has thus been modified to adapt to the needs of differing
patients. Longer‐term therapy may need to be offered to those with severe personality dis-
order, longstanding psychotic disorder, or those with histories of serious psychological
trauma. Thus, there will be some patients for whom the reparative and supportive aspect of
therapy over a longer period of time may be an important requirement. Similarly, more
extended treatments may be offered in settings such as a day hospital, where the treatment
model may be informed by CAT, as an alternative to offering it as an individual therapy.
A further reason for the present book is the ever increasing popularity of CAT with men-
tal health professionals and the demand from trainees and others for a comprehensive but
accessible introduction to it. The rapidly increasing popularity of CAT with both profes-
sionals and patients is, we feel, a further indication of the effectiveness and attractiveness
of the model. In part, we see this popularity as arising from the congruence of CAT with the
increasing demand for “user participation” in mental health services; the explicitly collabo-
rative nature of the model offers and requires active participation on the part of the client
or patient. This “doing with” therapeutic position, in addition to being demonstrably effec-
tive, appears to be very much more appropriate and welcome to a younger generation of
trainees and potential therapists. This “power‐sharing” paradigm has overall, in our view,
radical implications for mental, and other, health services.
The CAT understanding of the social and cultural formation of the self also highlights
the role of political and economic forces in the genesis of many psychological disorders.
The external conditions of life and the dominant values of current society, internalized in
the individual, are seen as active determinants of psychological health or disorder.
Recognizing this, we suggest that, as therapists, we should strive to avoid describing psy-
chological disorders as simply “illnesses” and should also play our part in identifying and
articulating whatever social action may be called for in response.
The book is the result of the collaborative work of two authors who share responsibil-
ity for the text. Our contributions were different, in part because AR was the initiator of
the CAT model and has a much longer history of writing about it. In so far as this con-
ferred authority it also risked complacency which, he felt, needed to be challenged. IK
brought a more recent experience of psychiatry and psychotherapy in the NHS, reflected
in particular in the discussion of psychosis and of the “difficult” patient and contextual
reformulation. He also wished to emphasize the importance of a full bio‐psycho‐social
perspective. Our longest and most fruitful arguments were involved in writing the theo-
retical Chapters 3 and 4.
xix
Acknowledgments
We should like to thank the many colleagues and patients who have contributed material
to this book and who have been named in it. There are also innumerable others who have
made important contributions to its production, directly and indirectly, both recently and
over a period of many years. They are too many to name but we should like to express our
gratitude to them collectively. Some of these contributions are referenced, although given
editorial constraints we have been able, regretfully, only to cite books and peer‐reviewed
publications, and material that was directly relevant to points being made in the book. We
apologize to colleagues for omissions or oversights which will inevitably have occurred;
however, our aim was not simply to undertake a comprehensive collation of all CAT‐related
publications. This will be an important task for more specialist review literature and multi-
author books on CAT subsequently. We would like to acknowledge the support provided by
the staff at John Wiley and, in particular, the early encouragement offered by Michael
Coombs who commissioned the first edition, the subsequent support (and patience!)
offered by Darren Read during the initial stages of this revision which he commissioned,
and subsequently helpful assistance by freelance copy editor Caroline McPherson and,
during the production stages, by Rahini Devi Radhakrishnan, under the strategic eye of
Darren Lalonde overall. Finally, we should like to thank our partners Flora and Jane for
making, in various and important ways, the writing of this book possible.
xxi
Chapters 1 and 2 will give a brief account of the scope and focus of CAT and how it evolved
and will spell out the main features of its practice. Most of CAT’s relatively few technical
terms will appear in these chapters; they and other general terms which may have a differ-
ent meaning in CAT are listed in a glossary. In order to flesh out this introductory survey
and give readers a sense of the unfolding structure of a time‐limited CAT, Chapter 2 also
offers a brief account of a relatively straightforward therapy. Chapters 3 and 4 consider the
normal and abnormal development of the self and introduce the Vygotskian and Bakhtinian
concepts which are part of the basic theory of individual development and change.
Subsequent chapters describe selection and assessment (Chapter 5); reformulation
(Chapter 6); the course of therapy (Chapter 7); the “ideal model” of therapist interventions
and its relation to the supervision of therapists (Chapter 8); applications of CAT in various
patient groups and settings (Chapter 9) and in treating personality‐type disorders
(Chapter 10); and the concept of the “difficult” patient and approaches to this problem,
including the use of “contextual reformulation” and use in “reflective practice” (Chapter 11).
Each chapter commences with a brief summary of its contents and includes suggestions for
further reading and references to CAT published work, and to the work of others. In addi-
tion, Appendix 1 contains the CAT Psychotherapy File, Appendix 2 the summary of CAT
competences extracted from Roth and Pilling (2013), Appendix 3 contains the Personality
Structure Questionnaire, and Appendix 4 a description of repertory grid basics and their
use in CAT.
Case material derived from audio‐taped sessions is used with the permission of both
patients and therapists; we gratefully acknowledge their help. Other illustrative material is
either drawn from composite sources or disguised in ways preventing recognition. We have,
on the whole, referred to patients rather than clients, although in this book we use the term
interchangeably.
F
urther Information
Further information about CAT and about the Association for Cognitive Analytic Therapy
(ACAT) in the UK may be obtained from the website www.acat.me.uk in the UK, from local
associations in other countries, and/or through www.internationalcat.org.
Introducing Cognitive Analytic Therapy
1
S
ummary
In order to locate cognitive analytic therapy (CAT) in the still expanding array of approaches
to psychotherapy and counseling and to indicate the continuing developments in its theory
and practice, its main features will be briefly summarized in this introductory chapter.
One source of CAT was a wish to find a common language for the psychotherapies. While
there is a place for different perspectives and different aims in psychotherapy, the use by
the different schools of ostensibly unrelated concepts and languages to describe the same
phenomena seems absurd. It has resulted in a situation where discussion is largely con-
fined to the parish magazines of each of the different churches or to the trading of disparag-
ing insults between them. Despite the growth of interest in integration and the spread of
technical eclecticism in recent years, the situation has not radically altered. CAT remains,
Introducing Cognitive Analytic Therapy: Principles and Practice of a Relational Approach to Mental Health,
Second Edition. Anthony Ryle and Ian B. Kerr.
© 2020 John Wiley & Sons Ltd. Published 2020 by John Wiley & Sons Ltd.
2 The Scope and Focus of CAT
we suggest, one of the few models to propose a comprehensive theory that aims to address
and integrate the more robust and valid findings of different schools of psychotherapy as
well as those of related fields such as developmental psychology and infant observational
research, neuroscience, epidemiology, and sociology.
The process of integration in CAT originated in the use of cognitive methods and tools
to research the process and outcome of psychodynamic therapy. This involved the transla-
tion of many traditional psychoanalytic concepts into a more accessible language based
on the new cognitive psychology. This led on to a consideration of the methods employed
by current cognitive-behavioral and psychodynamic practitioners. While cognitive-behav-
ioral models of therapy needed to take more account of the key role of human relation-
ships in development, in psychopathology, and in therapy, their emphasis on the analysis
and description of the sequences connecting behaviors to outcomes and beliefs to emo-
tions made an important contribution. Psychoanalysis overall offered three main impor-
tant understandings, namely its emphasis on the relation of early development to
psychological structures, its recognition of how patterns of relationship derived from
early experience are at the root of most psychological distress and difficulty, and its under-
standing of how these patterns are repeated in, and may be modified through, the patient–
therapist relationship.
Neither cognitive nor psychoanalytic models, however, appeared to acknowledge ade-
quately the extent to which individual human personality or the “Self” is formed and main-
tained through relating to and communicating with others and through the internalization
of the meanings developed in such relationships, meanings which reflect the values and
structures of the wider culture. In CAT, the Self is seen to be developed, constituted, and
maintained through such interactions.
The practice of CAT reflects these theoretical developments. It has been suggested that,
in contrast to the traditional polarization of health care professionals between those who
are good at “doing to” their patients (e.g., surgeons and perhaps some behavior thera-
pists) and those who are good at “being with” their patients (e.g., many dynamic psycho-
therapists or nurses involved in long-term care), the CAT therapist aims to be good at
doing with their patients (Kerr, 1998a). This highlights the fact that CAT involves hard
work and commitment for both patients and therapists, and also the fact that much of
this work is done together and that the therapy relationship itself plays a major role in
assisting change.
The ways therapists interact with and describe their patients is important for the quality
of the therapeutic relationship and transcends the “application” of any particular tech-
nique. Any techniques used, and how they are employed, must convey human compassion,
acknowledgment, and value. CAT therapists therefore encourage patients to participate,
possibly in ways that are challenging, to the greatest possible extent in their therapies. For
many patients this may in itself represent a quite new, or previously “forbidden,” experi-
ence. Such a therapeutic approach may also feel unfamiliar and uncomfortable for many
CAT Evolved from the Needs of Working in the Public Sector and Remains Ideally Suited To I 3
health care professionals. Therapists have usually learned helpful ways of thinking and
being and are, in some sense, experts in activities that parallel parenting or teaching.
But our patients are not pupils or children and their capacities need to be respected,
empowered, and enlarged through the joint creation of new understandings, challenges
to longstanding assumptions, acquisition of new “coping patterns,” and through a new
relational experience.
in “psychological” terms at all. However, the concept of the socially constituted Self
underpinning CAT, and its collaborative approach to meaning-making, may enable the
model to be used flexibly and helpfully in these other contexts (see Chapter 9). Emerging
experience with CAT around the world has certainly been encouraging (see Chapter 9).
Meantime CAT, by providing a therapy that can be offered at reasonable cost, while being
effective across a wide spectrum of “diagnoses” and a wide range of severity, is making a
contribution to meeting the needs of many patients in many, although significantly not all,
Western countries.
Most CAT therapists in the UK and elsewhere have worked in the NHS, or public health
services, as nurses, occupational therapists, social workers, psychologists, or psychiatrists.
We are, for the most part, experienced in, and largely committed to, work in the public sec-
tor. We share a social perspective which assumes that psychotherapy services should take
responsibility for those in need in the populations we serve, and should not be reserved for
those individuals who happen to find (or buy) their way to the consulting room. It does,
however, appear, not surprisingly perhaps, that CAT is becoming a popular model of ther-
apy in the independent sector where, in some countries more than others, many therapists
make their living, and may offer an important provision of treatment. Here, its time-lim-
ited but radical “whole-person” approach appeals to many clients who may have, possibly
serious, psychological difficulties. As a model of brief therapy it is of course, for very differ-
ent reasons, attractive to health insurance companies.
Our own social perspective and sense of commitment is not new. The following descrip-
tion of the NHS was sent to demobilized servicemen in 1950: “It will provide you with all
medical, dental and nursing care. Everyone, rich, poor, man, woman or child, can use it or
any part of it. There are no charges except for a few special items … But it is not a charity.
You are all paying for it, mainly as taxpayers and it will relieve your money worries in times
of illness” (quoted in Wedderburn, 1996.) Despite the chronic underfunding of mental
health services and of psychotherapy in particular, both in the UK and elsewhere, we
believe that these principles can still be fought for and that CAT can contribute to their
realization.
CAT Is Time-Limited
CAT is undertaken with an explicit focus on time limitation (not simply brevity), and on
what we have previously described as “ending well” (Ryle & Kerr, 2002). “Ending” from a
CAT perspective will be described more fully below in Chapters 2 and 7. Typically, how-
ever, an initial CAT therapy contract would be for 16–24 sessions, given that for many such
a period is clearly clinically effective. A focus on time limitation also helps maintain focus
and addresses the major problem of therapeutic “drift,” or creating an unhelpful depend-
ency on the part of the patient, or indeed a mutual, ongoing narcissistic gratification for
both therapist and patient. In CAT, “ending well” is seen, therefore, as an important aim in
itself. However, therapy may need sometimes to be extended longer term in treating more
disturbed and damaged patients (see, e.g., discussion of “borderline”-type disorders, or
psychosis in Chapters 10 and 9). Therapy may also be shorter (e.g., 4–8 sessions) where the
threshold to consultation is low, for more focal problems, or for less distressed or less
CAT Offers a General Theory, Not Just a New Package of Technique 5
amaged patients. Some patient groups (e.g., adolescents) may find longer (or indeed any!)
d
formal therapies hard to engage with, and contracts may need to be modified collabora-
tively and accordingly.
Overall, CAT by now offers, in our view, a robust, comprehensive framework within which
various helpful clinical treatments may be offered, and which also offers a means of re-
conceptualizing many challenging problems (e.g., dementia, the “difficult” patient, “per-
sonality disorder,” psychosomatic disorders, psychosis, and so forth; see Chapters 2 and 9).
We note that, inevitably, further major conceptual and clinical challenges exist for CAT, as
for any other current model, some of which are addressed elsewhere in the book. This book
is primarily addressed to those in training or already working therapeutically with psycho-
logically distressed or disturbed individuals, but also to those colleagues who, while not
“doing therapy,” have important clinical and other (e.g., managerial, judicial) responsibili-
ties. We believe that psychological and relational understandings should play a larger part
than is now the case throughout health services, such as the NHS, and beyond. This would
include management of groups such as psychiatric patients with major mental disorders,
forensic patients, the “mentally handicapped” or “intellectually disabled,” and also, for
example, in schools and in other social settings (see Chapter 9). We believe that psycho-
therapists should ideally play a central role in supporting and training staff in these fields.
In all these fields experience is accumulating of applying CAT, and the model appears to be
accessible and useful to many patients and clinical staff (see Chapters 9 and 11). While both
psychodynamic therapies and cognitive therapy have contributed historically to these
fields, neither, in our view, adequately conceptualizes or mobilizes the therapeutic power
of the relationship between patients and those looking after them in a way that is clear,
structured, and, above all, clinically helpful. Importantly, CAT also appears to offer an
effective, relationally underpinned, structured, and containing framework within which
health professionals frequently feel empowered and “liberated” to enact, properly and
safely, the care and compassion that most bring to their work. For many this may be
repressed and disallowed in many present day, commodified, and highly defensive health
CAT Has Applications In Many Clinical and Other Setting 7
care systems (see Lees, 2016; Lowenthal, 2015). Nonetheless, these qualities are recognized
to lie at the core of any effective health (or social) care (see Youngson, 2012). We believe
that CAT has a major generic contribution to make in these areas, offering a distinct, coher-
ent, and teachable model of social and interpersonal development, interaction, and well-
being that can enable individuals, staff groups, and services to respond helpfully, rather
than react collusively, to their patients, and which may also have important applications
outside clinical practice (see Chapters 9 and 11).
9
S
ummary
Cognitive Analytic Theory (CAT) theory focuses principally on the way in which early
relational, including socio-cultural, experience is internalized in the developing Self as a
repertoire of (“formative”) reciprocal roles (RRs) and the emergence of “responsive,” “coping”
patterns or reciprocal role procedures (RRPs). These are also understood to incorporate inter-
nalized values and beliefs. Theory also addresses the ways in which this possibly damaged
repertoire of RRs and RRPs is enacted and repeated in current relationships, in self-manage-
ment, in problematic symptoms, and on the ways in which they may prevent revision of dys-
functional or unfulfilling ways of living. More severe and complex developmental damage
may result in a tendency to dissociation and fragmentation of the Self into disconnected Self-
states, with loss of Self-reflective capacity and enactment of frequently extreme and desperate
RRPs. Successful therapeutic change is understood in terms of change to these deep structures
and processes, and subsequently to socio-relational context. This body of theory has evolved
from the earlier Procedural Sequence Object Relations Model PSORM. This was modified by
the introduction of Vygotskian and Bakhtinian ideas on the social and dialogical formation
of mind and the Self, although it remains the foundation of CAT. The practice of CAT is based,
for good theoretical reasons, on a collaborative and empathic therapeutic position. The thera-
pist adopts a whole-person, “transdiagnostic” approach aiming firstly to acknowledge and
validate a patient’s presenting problems and story. The therapist aims to make joint sense of
these with the patient, and to create, as quickly as possible, a jointly agreed provisional narra-
tive and diagrammatic reformulations (as a letter and a “map”) of their story and of their
difficulties. These will aim to describe, non-judgmentally, apparent historic relational origins
of RRs, of subsequent, often dysfunctional and symptomatic, RRPs, and the ways in which
these may be played out currently, including importantly within the therapy relationship.
Therapy subsequently involves describing and helping to revise and change these key RRs and
RRPs (seen as “target problem procedures” or “key issues”), and, if helpful, resultant present-
ing problems (“target problems”), and to help create more fulfilling alternative or modified
RRs and RRPs (“exits” or “aims”). Therapy will also aim at gradually making joint sense of, or
“working through”, both historic issues and current difficulties in living. This later period of
therapy may involve use of complementary techniques such as “no-send” letters, behavioral
Introducing Cognitive Analytic Therapy: Principles and Practice of a Relational Approach to Mental Health,
Second Edition. Anthony Ryle and Ian B. Kerr.
© 2020 John Wiley & Sons Ltd. Published 2020 by John Wiley & Sons Ltd.
10 The Main Features of CAT
experiments, “empty chair” work, art or music therapy, or more formal trauma processing
work. All of these activities would be undertaken, however, in the context of prior reformula-
tions. Therapy will also aim from the beginning to pick up ways in which the therapist will,
inevitably, be implicated in (reciprocate) the frequently distressed or desperate enactments of
a patient’s RR repertoire, and how this may lead to misunderstandings or ruptures. A key task
of therapy is to address and resolve these, assisted by the jointly agreed “map” and letter.
Importantly, the therapy relationship aims to offer a new experience (a new “situational” RR)
of being listened to non-judgmentally, contained, and empowered, rather than colluded with
or against. This experience is understood to be gradually internalized and healing in itself. For
more damaged and distressed patients, this aspect of individual therapy may be important
over a longer period. It may also be helpfully complemented or consolidated, depending on
context, by other approaches such as group or social therapy. Focus throughout, however, is
maintained on time limitation and “ending well.” This is marked by the exchange of summary
“goodbye” letters that reflect on therapy and the future from the perspective of both patient and
therapist. Therapy would always be undertaken in the supportive context of, at least, peer
supervision given the ever-present likelihood of unwitting collusion with the patient’s rela-
tional repertoire, and the inevitable risks of professional stress and “burn out.” CAT-based
approaches are also being used increasingly to address problematic systemic, organizational,
and indeed socio-political dynamics arising both in clinical settings and beyond.
This chapter will offer an overview and definitions of the key theoretical concepts of CAT
and of the key features of CAT as a model of therapy. We will offer a summary of the his-
torical development of CAT in so far as this is relevant to an understanding and apprecia-
tion of the current CAT model. This will include some consideration of other models from
which, and alongside which, it has evolved and with which it continues to share certain
commonalities (see e.g., Young, Klosko, & Weishaar, 2003; Bateman & Fonagy, 2012;
Hayes, Kirk, Strosahl, & Wilson, 2012; Meares, 2012; Leichsenring & Leibung, 2010; and
see overviews in Yakeley, Johnstone, Adshead, & Allison, 2016). We shall illustrate the use
of CAT with a brief case history, while others will be included later in the book to illustrate
different aspects of practice. These will include the extension of CAT into more contextual
and systemic settings, group work, and reflective practice. The focus will be principally on
individual psychotherapy, given that this is where the initial and most current work has
been and is undertaken. Given the evolution of CAT into a, by now widely accepted,
“stand-alone” model of development, disorder, and therapy, fewer references to the ori-
gins and development of CAT and fewer comparisons with other models will appear in
the text than was the case in the first edition of this book. Much about CAT has, however,
remained constant, including the aim of providing effective, evidence-based practice to
those in need, following the original principles of the National Health Service in the UK,
and a recognition of the constraints of publicly funded services. This remains the case
notwithstanding the deeply regrettable and increasing commercialization and commodi-
fication of health care in recent years in the UK and in many other countries. Although
CAT was not defined and named as a separate model until the mid-1980s, it was derived
from practice and research carried out over several previous decades. As this pre-history
explains many of its current features, this chapter will begin by summarizing these
sources. These sections may, however, be reasonably skimmed over by those less interested
Backgroun 11
in, or preoccupied by, more detailed aspects of the development of its underlying theory.
Further historical and summary accounts of CAT are given by, for example, Denman
(2001); Dunn (2002); Kerr (2005); Kerr and Ryle (2006); Ryle and Low (2013); Ryle, Kellett,
Hepple, and Calvert (2014); Kerr, Hepple, and Blunden (2016); McCormick (2017);
Corbridge, Laura Brummer, and Coid (2017); and Potter (2020).
B
ackground
Several decades ago, there was hardly any evidence to show whether psychodynamic ther-
apy worked, and cognitive therapy was still at a very early stage. To measure the effective-
ness of therapy it is necessary to declare at the start what the aims are. This is a task easily
accomplished by behaviorists where aims are defined as the relief of symptoms or modifi-
cation of behaviors, but more difficult for psychodynamic therapists whose aims are com-
plex and are often poorly articulated, or only emerge in the course of the therapy. One early
pre-CAT study was undertaken to address this problem (Ryle, 1979). This involved a careful
reading of the notes of a series of completed therapies with the aim of finding out how
early in therapy the key problems had been identified. This revealed that most therapies
were concerned with only one or two key themes and that these had usually been evident
early on, often in the first session. It also showed that much of the work of therapy had
been directed to trying to understand why the patient had not revised the ways of thinking
and acting which maintained these problems. On this basis, the “dynamic” aims of therapy
could be defined early on as the revision of the identified, repetitive, or maladaptive pat-
terns of thought and behavior.
Three patterns explaining this non-revision were identified; these were labeled dilemmas,
traps, and snags. These patterns would now be understood as varieties of reciprocal role
procedures (RRPs)—see below. Dilemmas prevent revision because the possibilities for
action or relationships are seen to be limited to polarized choices; the only apparent options
are to follow the less objectionable choice or to alternate between them. Traps represent the
maintenance of negative beliefs by the way they generate forms of behavior which lead to
consequences (usually the responses of others) that appear to confirm the beliefs. In snags,
appropriate goals are abandoned or sabotaged, because (or as if) it is believed that their
achievement would be dangerous to self or others or otherwise disallowed.
Further studies combined ratings of these patterns with the use of repertory grid tech-
niques (Brockman, Poynton, Ryle, & Watson, 1987; Ryle, 1979). (The basic principles of
this technique are summarized in Appendix 4 for those interested.) At the start of therapy,
patients completed such grids by rating how far a range of descriptions (constructs), partly
elicited and partly supplied, were true of a range of elements consisting of significant peo-
ple. In the case of the dyad grid (Ryle & Lunghi, 1970), the elements are the relationships
between the self and significant people. Analysis of such grids provided a number of meas-
ures of the individual’s way of construing self and other. Measures that reflected the issues
which had been noted clinically and described in psychodynamic terms could be identi-
fied, and the changes in these seen to be desirable in terms of the aims of therapy could be
specified. Repeating the grid after therapy showed how far such changes had occurred.
Through the use of such repertory grids, described in Ryle (1975, 1979, 1980), it became
12 The Main Features of CAT
possible to derive measures of change between pre- and post-therapy testing that indicated
how far dynamic aims had been achieved.
What started as an exercise designed to provide evidence of the effectiveness of
dynamic therapy proved to be successful. Outcome research could now be based on
identifying and measuring change in patients’ “dynamic” problems, described as pat-
terns of traps, dilemmas, and snags at the start of therapy, and on measuring change in
the associated repertory grid measures. But the main effect was incidental to this aim,
for this process, which involved explicit, joint work with the patient to identify and
describe problems, had such a powerful positive effect on the course of therapy that
conventional dynamic therapy was abandoned. The joint reformulation of the patient’s
problems became a key feature of what developed into CAT. Clear identification of and
agreement between therapist and patient about aims, goals, and objectives is now well
recognized as a common factor enabling and predicting successful therapy outcomes
(Castonguay & Beutler, 2006; Castonguay, Boswell, Zack et al., 2010; Gabbard, Beck, &
Holmes, 2005; Greenberg, 1991; Lambert, 2013; Norcross, 2011; Roth & Fonagy, 1996;
Wampold & Imel, 2015).
The “Psychotherapy File” was developed at this stage and was the first specific CAT tool. A
version of this is reproduced in Appendix 1. This is usually given to patients to take away at
the end of the first session. It gives explanations and examples of dilemmas, traps, and
snags and invites patients to consider which may apply to them; these will be discussed
with the therapist at the next session. The File also gives instructions in self-monitoring of
mood changes and symptoms, based on cognitive therapy practice, and contains screening
questions concerning instability of the self. Positive answers to the latter suggest “border-
line” type features. The use of the File introduces patients to active participation in the
therapy process and initiates them in the task of learning self-reflection. For many patients
it is also reassuring to realize, given that the File exists, that many others must experience
similar problems. At this point readers may find it useful to go through the File with a
patient, and perhaps with themselves, in mind.
Practice diverged from the psychodynamic model and was now based on the active,
joint creation and use of the reformulation. Thereafter, historic difficulties, daily life,
and the evolving therapy relationship were understood in terms of this reformulation
and patients were involved in homework on issues related to recognition and revision of
the identified patterns. Self-monitoring of symptoms and behaviors to identify when
they were activated contributed to the creation of a written list of target problems (TPs)
and underlying target problem procedures (TPPs), the latter in the form of dilemmas,
traps, and snags. TPPs (in therapy now often simply described as “key issues”) would
now be understood as varieties of RRPs. Changes in TPs and TPPs were rated by patients
on visual analog scales and discussed at each session. This procedure was not popular
with therapists from psychodynamic backgrounds, but for them and for many patients
it served to maintain the focus and to encourage the patient’s self-observation and assist
its accuracy.
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CHAPTER XIX