Professional Documents
Culture Documents
Calorie Calculator
Calorie Calculator
Calorie Calculator
The Calorie Calculator can be used to estimate the
number of calories a person needs to consume each
day. This calculator can also provide some simple
guidelines for gaining or losing weight.
Age 21 ages 15 - 80
Height 165 cm
Weight 64 kg
Activity Level
Basal Metabolic Rate (BMR)
Little or no exercise
Exercise 1-3 times/week
Exercise 4-5 times/week
Daily exercise or intense exercise 3-
4 times/week
Intense exercise 6-7 times/week
Very intense exercise daily, or
physical job
+ Settings
Calculate Clear
1 Calorie-Nutritional, kcal
=
4.1868 Kilojoules-kJ
Calculate Clear
Related:
BMI Calculator | Body Fat Calculator |
2000 Cal
Meal 1200 Cal Plan 1500 Cal Plan
Plan
BreakfastAll-bran cereal (125) Granola (120) Buttered toast
Milk (50) Greek yogurt (120) (150)
Banana (90) Blueberries (40) Egg (80)
Banana (90)
Almonds (170)
Snack Cucumber (30) Orange (70) Greek yogurt
Avocado dip (50) (120)
Blueberries
(40)
Total 345 Calories 350 Calories 650 Calories
about us | sitemap
terms of use | privacy policy
© 2008 - 2024 calculator.net