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Nayla Silva de Godoy

United World College Maastricht,Netherlands

Gold Level award started on 02 - November - 2022

Physical Recreation

First Log Hours Hours


Status Major
Entry Completed Required

05 -
In progress No November - 53 52
2022

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


05 - November - 2022 08:00 During the remaining
months of last year, I
could find myself
confused and
unsatisfied with my past
activity and would and
still will tell anyone who
asks about how
physically burdening it
was to attend volleyball
two times a week after a
sequence of tiring
classes and meetings.
Then, listening to the
advice of my seniors
and after making an
effort to create an
enjoyable environment
for me and others
during volleyball to no
avail, I went into the
Community
Engagement Office
once more to talk about
my distress and request
something new. I left the
place and enrolled in
the hiking practice.
Every other week, I
would go somewhere
else with strangers and
walk a lot. If the
physiological discomfort
was my motive to leave
volleyball, it is easy to
question my intentions; I
signed up for something
that could be incredibly
tiring!
In my first practice, the
group went towards
Bunde and some other
smaller villages outside
of Maastricht, and we
had the opportunity to
explore this specific part
of the space we live in,
despite the fog and
slight drizzle during the
whole time. We left the
school with our bikes
and went through a
route that passed by a
smaller train station in
Maastricht, until then,
unknown to me, and
brought us to a
neighborhood of big
antique houses from
Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


agricultural Limburg
times, all decorated with
Christmas ornaments
and long pathways of
fairy lights (as it can be
observed in the
attached item Hiking
CAS Photo #1). Despite
my nervousness and
fear of physical
inaptitude, I was able to
keep up cycling until we
arrived in Bunde's city
square and started
using our maps and
compasses for
localization, which was
somewhat new for me.
After tracking ourselves,
the group walked firstly
between the streets of
the city and eventually
entered a small trail in
the woods, where we
could find sparsely
placed cabins and some
animals like horses,
donkeys, and a few
birds. The weather
impacted our
experience with the
wildlife, but it was
enriching regardless of
the circumstances.
The grove was muddy
and humid, and it
contrasted with the
bright colors of the
yellow and orange
leaves in late autumn,
and we walked through
different trails and
crossed a bridge that
went above train rails
(attached item Hiking
CAS Photo #2), in which
we decided to go to a
café nearby to get a
warm drink. I sat down
and enjoyed myself
despite the freezing
hands, and from there
we decided to make our
way back. Through the
expedition, I was able to
have valuable
conversations with my
group and our
instructor. I spoke with a
3 May 2024 17:29
Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


Russian girl and two
guys, one from India
and the other from The
Netherlands about how
our countries had
different approaches to
international conflict and
the importance of the
military, and I felt it was
incredibly valuable. I
look forward to having
these types of
interactions during my
next trips. It was the first
time that I could strongly
feel that belonging to
the UWC movement
and the "UWC spirit". I
felt quite happy after it.
In defiance of my first
conceptions, I find
hiking to be one of the
activities that I enjoy the
most among everything
that I practice in school,
and would like to keep
doing it for the rest of
my school year.
05 - November - 2022 03:00 And that’s that for today,
half social / half racing
for a good charitable
break of the sunday run
- thanks for joining and
see ya on thursday for a
return of the QCKIE ‍↕

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


12 - November - 2022 02:00 In my first practice, the
group went towards
Bunde and some other
smaller villages outside
of Maastricht, and we
had the opportunity to
explore this specific part
of the space we live in,
despite the fog and
slight drizzle during the
whole time. We left the
school with our bikes
and went through a
route that passed by a
smaller train station in
Maastricht, until then,
unknown to me, and
brought us to a
neighborhood of big
antique houses from
agricultural Limburg
times, all decorated with
Christmas ornaments
and long pathways of
fairy lights (as it can be
observed in the
attached item Hiking
CAS Photo #1). Despite
my nervousness and
fear of physical
inaptitude, I was able to
keep up cycling until we
arrived in Bunde's city
square and started
using our maps and
compasses for
localization, which was
somewhat new for me.
After tracking ourselves,
the group walked firstly
between the streets of
the city and eventually
entered a small trail in
the woods, where we
could find sparsely
placed cabins and some
animals like horses,
donkeys, and a few
birds. The weather
impacted our
experience with the
wildlife, but it was
enriching regardless of
the circumstances.
The grove was muddy
and humid, and it
contrasted with the
bright colors of the
yellow and orange
3 May 2024 17:29
Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


leaves in late autumn,
and we walked through
different trails and
crossed a bridge that
went above train rails
(attached item Hiking
CAS Photo #2), in which
we decided to go to a
café nearby to get a
warm drink. I sat down
and enjoyed myself
despite the freezing
hands, and from there
we decided to make our
way back. Through the
expedition, I was able to
have valuable
conversations with my
group and our
instructor. I spoke with a
Russian girl and two
guys, one from India
and the other from The
Netherlands about how
our countries had
different approaches to
international conflict and
the importance of the
military, and I felt it was
incredibly valuable. I
look forward to having
these types of
interactions during my
next trips. It was the first
time that I could strongly
feel that belonging to
the UWC movement
and the "UWC spirit". I
felt quite happy after it.
In defiance of my first
conceptions, I find
hiking to be one of the
activities that I enjoy the
most among everything
that I practice in school,
and would like to keep
doing it for the rest of
my school year.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


19 - November - 2022 01:00 The weather impacted
our experience with the
wildlife, but it was
enriching regardless of
the circumstances.
The grove was muddy
and humid, and it
contrasted with the
bright colors of the
yellow and orange
leaves in late autumn,
and we walked through
different trails and
crossed a bridge that
went above train rails
(attached item Hiking
CAS Photo #2), in which
we decided to go to a
café nearby to get a
warm drink. I sat down
and enjoyed myself
despite the freezing
hands, and from there
we decided to make our
way back.
26 - November - 2022 01:00 In defiance of my first
conceptions, I find
hiking to be one of the
activities that I enjoy the
most among everything
that I practice in school,
and would like to keep
doing it for the rest of
my school year.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


10 - December - 2022 01:00 Hiking offers a chance
to escape the hustle
and bustle of everyday
life and reconnect with
nature. As you trek
through winding trails
and lush forests, each
step brings a sense of
freedom and
exploration. The
rhythmic crunch of
gravel beneath your
boots and the fresh
scent of pine in the air
invigorate the senses,
while panoramic views
and hidden gems along
the way reward your
efforts. Whether it's a
leisurely stroll or a
challenging ascent,
hiking provides a serene
opportunity to unwind,
recharge, and discover
the beauty of the great
outdoors.
15 - April - 2023 02:00 The Treechloop will take
place - distances 7 & 11
km around Pietersberg.
It's a local trail running
event, low cost and with
vlaai after the race.
More info on the
website of Atletiek
Maastricht: https://
evenementen.atletiekmaastricht.nl/
treechloop-inschrijven/

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


04 - May - 2023 01:00 So we have a team
Mels with
- Mees
- Stef
- Francesco
- Myrthe
- Romen
- Mels
- Nayla

Team @~Aurelie and


@~Kasper Krestensen

And interested people


- Simon
- Liv
- Mira
- Finn
- Annabella
- Isabella
- Nik
- Teun
08 - June - 2023 02:00 That was a lovely run
today! Thank to
everyone who joined
today

Coming Sunday we
won’t be hosting our
weekly Sunday morning
run but join the Students
Fight Cancer charity
run. Subscribe to the
AFN team and let’s run
for a good cause all
together! The run will
start at 1.30 PM. You’ll
be able to decide on
what distance/route
you’ll run; a 5K, a 10K
or a 15K route.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


05 - July - 2023 02:00 hi y’all! so here’s some
info about the UROS
team race (the reason
why we’re able to do
these track workouts):
- the race is 5K
- on the 19th of April
(6PM-11PM)
- you join with teams of
4-7 runners
- the time of your 4th
runner counts for your
team
- there’s a barbecue
after the race ‍

for more info on making


your team and signing
up will be in this link:
https://uros.nl/events/
teamrace/

it’s a great opportunity


to have a low-key and
fun race, even if you’re
not an experienced
runner! show some
support for UROS as
part of AFN and see you
guys there
09 - September - 2023 02:00 The outskirts of
Maastricht are without a
doubt worth a visit. This
route is a long walk
through the area of
Natuurmonumenten.

You walk around the


Sint-Pietersberg where
you discover Fort Sint-
Pieter (the route does
not run through the
quarry). It is possible to
walk the walk with the
dog on a leash. You can
walk through the quarry
on the yellow (shorter)
route, but dogs are not
allowed here.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


16 - September - 2023 02:00 Moreover, you have a
beautiful view over the
Maas. The ENCI quarry
is still in full
development: you will
see activity, but also
beautiful nature. An
absolute must for a walk
near Maastricht.

The route starts at Fort


Sint-Pieter and you can
park your car at the Eye
of Sint-Pieter. Along the
way you will come
across various catering
establishments.

The route is
approximately 10.5
kilometers long. The
route is signposted via
posts with a red triangle
on a white plate. A blue
arrow then indicates the
direction.
18 - October - 2023 02:00 3 KM – CAMINHADA
PONTO DE LARGADA:
PORTÃO DE
ESTACIONAMENTO
DO INSTITUTO DE
PESQUISAS
METEOROLOGICA
AV. JOSÉ SANDRIM
EM DIREÇÃO A
PRAÇA DE ESPORTES
UNESP
ACESSO A PRIMEIRA
ROTATÓRIA
PASSANDO PELA
PONTE (ACIMA DA
ROD. JOÃO RIBEIRO)
ACESSO A SEGUNDA
ROTATÓRIA NO
SENTIDO AV ENG
LUIS EDMUNDO
AV. ENG. LUIS
EDMUNDO CARRIJO
COUBE ATÉ O
NÚMERO 2.190 E
PEGAR O RETORNO
PELA
OUTRO LADO DA AV.
ENG. LUIS EDMUNDO.
RETORNO: VOLTA
PELO SENTIDO AO
CONTRÁRIO ATÉ AV.
MUN JOSÉ SANDRIM
(CHEGADA)
3 May 2024 17:29
Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


05 - November - 2023 01:00 Morning run on Sunday.
17 - November - 2023 02:00 Bauru - SP
18/11/2023 19:00
Avenida Municipal José
Sandrin s/n, referência
em frente a IPMet -
Unesp
A retirada do Kit
ocorrerá na Avenida
Municipal José Sandrin
s/n, em frente a IPMet -
Unesp, nos dias:
- 17/11(sexta-feira) das
14h às 20h
- 18/11(sábado) das
10h às 16h
25 - November - 2023 01:00 Through the expedition,
I was able to have
valuable conversations
with my group and our
instructor. I spoke with a
Russian girl and two
guys, one from India
and the other from The
Netherlands about how
our countries had
different approaches to
international conflict and
the importance of the
military, and I felt it was
incredibly valuable. I
look forward to having
these types of
interactions during my
next trips. It was the first
time that I could strongly
feel that belonging to
the UWC movement
and the "UWC spirit". I
felt quite happy after it.
In defiance of my first
conceptions, I find
hiking to be one of the
activities that I enjoy the
most among everything
that I practice in school,
and would like to keep
doing it for the rest of
my school year.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


01 - December - 2023 02:00 Deze trail wordt
georganiseerd door
natuurliefhebbers en we
krijgen de mogelijkheid
om mooie paden in de
natuur te beleven door
de medewerking van
Natuurmonumenten en
andere
natuurorganisaties. We
verwachten van iedere
deelnemer dat ze geen
troep op de paden
achterlaten, maar deze
weggooien op de
daarvoor aangewezen
plekken bij de
verzorgingsposten of
finish. Ook sinaasappel-
en bananenschillen
blijven in de natuur
achter. Indien je bewust
iets weggooit op een
andere plek, zal dit
worden bestraft met
diskwalificatie.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


11 - December - 2023 02:00 We werken samen met
de inschrijvingsmodule
van Passion For
Sports / SQM Time. Je
kan inschrijven en zelf
je inschrijvingen
aanpassen en
annuleren indien nodig.

Inschrijvingsprijzen zijn
exclusief
verwerkingskosten van
Passionforsports.eu
(inschrijfmodule).

Bij de inschrijving is het


mogelijk om een
medaille te bestellen. Je
ontvangt deze medaille
dan nadat je de finish
bent gepasseerd.

Een t-shirt is te
bestellen.Deze kan
worden afgehaald bij de
merchandise balie.

Wil jij verzekerd zijn van


een medaille en/of t-
shirt? Schrijf je dan op
tijd in. Deze items
moeten 4 weken voor
het evenement besteld
worden. Om verspilling
te voorkomen wordt er
maar beperkt extra
besteld.
19 - December - 2023 02:00 De inschrijvingen gaan
van start op 1 april!

Bij de prijs inbegrepen


zijn: een volledig
uitgepijlde route,
verzorgingsposten,
parkeerplaats,
wijnproevertjes,
versnaperingen en een
leuke flessenopener als
medaille!

De inschrijvingen
verlopen via SQM Time
| Passion For Sports.

Interesse om deel te
nemen met jouw
bedrijf ? klik dan hier
voor meer info

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


25 - December - 2023 02:00 O circuito “Corrida
Noturna” é um evento
gratuito realizado pelo
Governo do Estado de
São Paulo através da
Secretaria de Esportes
com o intuito de difundir
a prática esportiva entre
adolescentes, adultos,
idosos e portadores de
necessidade especiais,
através da integração
social entre
participantes, familiares
e espectadores.

O Circuito Corrida
Noturna acontecerá em
10 cidades pelo Estado
de São Paulo, com a
realização de corridas
noturnas de 5KM e
10KM e caminhada de
3KM.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


01 - January - 2024 02:00 5 KM – CORRIDA
PONTO DE LARGADA:
PORTÃO DO
ESTACIONAMENTO
DO INSTITUTO DE
PESQUISAS
METEOROLOGICA
AV. JOSÉ SANDRIM
EM DIREÇÃO A
PRAÇA DE ESPORTES
UNESP
ACESSO A PRIMEIRA
ROTATÓRIA
PASSANDO PELA
PONTE (ACIMA DA
ROD. JOÃO RIBEIRO)
ACESSO A SEGUNDA
ROTATÓRIA NO
SENTIDO AV ENG
LUIS EDMUNDO
AV. ENG. LUIS
EDMUNDO CARRIJO
COUBE ATÉ
RETORNO EM
FRENTE AO GINÁSIO
DE ESPORTES
DARCY CESAR
IMPORTA. O
RETORNO PELA
OUTRO LADO DA AV.
ENG. LUIS EDMUNDO
CARRIJO
COUBE SENTIDO A
DUAS ROTATÓRIAS
ATÉ A AV. MUN JOSÉ
SANDRIM.
RETORNO: VOLTA
PELO SENTIDO AO
CONTRÁRIO ATÉ AV.
MUN JOSÉ SANDRIM
(CHEGADA)

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


15 - January - 2024 02:00 10 KM – CORRIDA (2
VOLTAS)
PONTO DE LARGADA:
PORTÃO DO
ESTACIONAMENTO
DO INSTITUTO DE
PESQUISAS
METEOROLOGICA
AV. JOSÉ SANDRIM
EM DIREÇÃO A
PRAÇA DE ESPORTES
UNESP
ACESSO A PRIMEIRA
ROTATÓRIA
PASSANDO PELA
PONTE (ACIMA DA
ROD. JOÃO RIBEIRO)
ACESSO A SEGUNDA
ROTATÓRIA NO
SENTIDO AV ENG
LUIS EDMUNDO
AV. ENG. LUIS
EDMUNDO CARRIJO
COUBE ATÉ
RETORNO EM
FRENTE AO GINÁSIO
DE ESPORTES
DARCY CESAR
IMPORTA. O
RETORNO PELA
OUTRO LADO DA AV.
ENG. LUIS EDMUNDO
CARRIJO
COUBE SENTIDO A
DUAS ROTATÓRIAS
ATÉ A AV. MUN JOSÉ
SANDRIM.
RETORNO: VOLTA
PELO SENTIDO AO
CONTRÁRIO ATÉ AV.
MUN JOSÉ SANDRIM
(CHEGADA)

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


19 - January - 2024 02:00 Heyhey! Can everyone
who’s interested in the
Uros Teamrace reply to
this message with their
favourite smiley?
That way we can figure
out some teams ¨
Short recap of what it is:
- 5k on st Pieter
- Friday the 19th
- starting and finishing
at the track
- teams of 4-7 runners.
The finishing time of the
4th person is what
matters, so it’s really a
team effort! (Hence the
name teamrace ¨ )
03 - March - 2024 02:00 That was a sweeeeet
sunday morning. Insta
only allows 20 tags
unfortunately — so
hereby the group pic
Feel free to post
ofcourse (and if so, pls
tag us.. )
17 - March - 2024 01:00 Sunday hiking
expedition that went
through Maastricht
historical Mosae Forum
and Ceramique Library,
further going into the
border shared between
the Netherlands and
Belgium in a trail that
gave us the opportunity
to see the remainders of
the preserved wildlife
and greenery inside the
urban development of
Maastricht and Liége.

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


31 - March - 2024 02:00 Hi guys! So hereby the
routes for tomorrow

For the 10K


There will be one pace
group:
5:00 - 5:30/KM

For the 6K
There will be two pace
groups:
5:00 - 5:30/KM
6:00/KM

No bag drop off


Drinks after at Fixed
Gear Coffee

Meet at 10AM @ Plein


1992

10K route: https://


footpathapp.com/routes/
17487603-1AA3-44A2-8F2A-
F1F07E7E9797
6K route: https://
footpathapp.com/routes/
50099637-
BD4C-4AAA-8C16-548F4C9E3F54
07 - April - 2024 02:00 SAHHHWEET SUNDAY
MORNIN’ GROUP PIC
FOR AFN #20!
13 - April - 2024 02:00 Theeeee best part of
waking up is AFN in
your cup good
afternoon, good
evening, and good night
to all - hopefully you rest
well after celebrating
king Willy’s bday

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description


24 - April - 2024 02:00 https://
www.bearsports.nl/
limburg-wine-trailrun/

Op zondag 24 april vindt


de Alpina Limburg Wine
Run plaats.
Eerder bekend als de
Limburg Wijn marathon.

Dit jaar mogen we jullie


verwelkomen op het
groene Landgoed
Kasteelhoeve Cartils.
Landgoed Cartils ligt in
het prachtige
Eyserbeekdal tussen
Gulpen en Eys. Ontdek
deze verborgen groene
parel met zijn prachtige
flora en fauna.

Het parcours zal over


onverharde wegen
gaan, langs en zelfs
door diverse
wijngaarden. Bij de
tussenstops worden de
deelnemers getrakteerd
op een paar slokken
Limburgse wijn en
enkele lekkere
degustaties met wat
gezellige sfeermuziek!
Na de finish wacht een
bijzondere medaille en
natuurlijk nog meer wijn.

Assessor Report
I Certify That as the Assessor of this activity that the participant has met the requirements. Please comment on
the participants improvement/ performance/ commitment.

Name: Phone/Email:

3 May 2024 17:29


Hiking
Goal: Weekend expeditions (hiking, cycling and often running) in the Limburg province inside of the
Netherlands.
Assessor: Brian Wright

Date Duration Description

Qualification:

Experience:

Signed: Date:

3 May 2024 17:29


Yoga
Goal: The practice of yoga began with the intention of self-development and improvement of my
relationship with movement and self-discovery, in private sessions online and group gatherings
at the InnBetween in Maastricht.
Assessor: Denise Verdonschot

Date Duration Description


07 - January - 2023 02:00 1st individual yoga
session.
14 - January - 2023 02:00 2nd Yoga session at
InnBetween
28 - January - 2023 02:00 3rd Yoga session at
InnBetween
04 - February - 2023 02:00 3rd Yoga session at
InnBetween
04 - March - 2023 02:00 5th individual yoga
session.
11 - March - 2023 02:00 5th individual yoga
session.
14 - April - 2023 02:00 6th individual yoga
session.
08 - September - 2023 02:00 1st Yoga session at
InnBetween.
13 - October - 2023 02:00 2nd Yoga session at
InnBetween
20 - October - 2023 02:00 3rd Yoga session at
InnBetween
27 - October - 2023 02:00 4th Yoga session at
InnBetween
03 - November - 2023 02:00 5th Yoga session at
InnBetween
02 - January - 2024 02:00 6th Yoga session at
InnBetween

Assessor Report
I Certify That as the Assessor of this activity that the participant has met the requirements. Please comment on
the participants improvement/ performance/ commitment.

Name: Phone/Email:

Qualification:

Experience:

3 May 2024 17:29


Yoga
Goal: The practice of yoga began with the intention of self-development and improvement of my
relationship with movement and self-discovery, in private sessions online and group gatherings
at the InnBetween in Maastricht.
Assessor: Denise Verdonschot

Date Duration Description

Signed: Date:

3 May 2024 17:29

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