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If I’m Fee

Choose three feelings to paste into the ‘If I’m


feeling’ box. Then, decide which strategies would help ling...
you the most when you feel that way and paste them into
the ‘I can’ box.

If I’m feeling I can

If I’m feeling I can

If I’m feeling I can

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shy sad lonely worried angry nervous scared

listen to hold my take deep use my talk to an have some


stressed music favourite toy breaths timer adult time alone

talk to a take a time squeeze my write down have a drink go for a


count to 10 friend out stress ball my feelings of water walk

Disclaimer: To ensure the safety of the children in your setting, it is your responsibility to assess whether adult supervision or other appropriate safety measures are required when using scissors.

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