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Full Chapter Summer Soup Cookbook Delicious Soup Recipes For The Warm Summer Months 2Nd Edition Booksumo Press PDF
Full Chapter Summer Soup Cookbook Delicious Soup Recipes For The Warm Summer Months 2Nd Edition Booksumo Press PDF
Full Chapter Summer Soup Cookbook Delicious Soup Recipes For The Warm Summer Months 2Nd Edition Booksumo Press PDF
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Summer Soup
Cookbook
Summer Months
By
BookSumo Press
Published by
http://www.booksumo.com
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LEGAL NOTES
Table of Contents
Zuppa Pollo 47
Chili
Taco Soup
Calories
362 kcal
Fat
16.3 g
Carbohydrates 37.8g
Protein
18.2 g
Cholesterol
48 mg
Sodium
1356 mg
Ingredients
1 lb ground beef
2 C. water
1 onion, chopped
liquid
Directions
1. Place a large pan over medium heat. Brown in it the beef for 10 min.
Drain it and transfer it to a slow cooker with the remaining
2. Ingredients
9
HOMINY
502 kcal
Fat
28 g
Carbohydrates 32.7g
Protein
27.2 g
Cholesterol
94 mg
Sodium
1543 mg
Ingredients
1 onion, chopped
1 1/2 C. water
Directions
1. Place a large soup pot over medium heat. Cook in it the beef with
onion for 8 min. discard the grease.
3. Ingredients and bring them to a simmer. Put on the lid and simmer
soup for 2 h on low heat. Add water if needed. Serve your soup hot.
4. Enjoy.
12
Chili
Calories
273 kcal
Fat
10.6 g
Carbohydrates 26.9g
Protein
19.8 g
Cholesterol
55 mg
Sodium
1074 mg
Ingredients
1 onion, chopped
1 (15 oz.) can kidney beans, rinsed and drained 2 carrots cut into 1/4 inch
rounds
Directions
1. Place a large soup pot over medium heat. Heat the oil in it. Brown in it
the turkey for 10
2. Sauté the onion in the same pot for 6 min. Stir in the celery with carrot
and cook them for 9 min.
3. Add the corn, garlic, taco seasoning, cumin, chili powder, dried
oregano, and about 1/4 C.
cilantro along with the cooked turkey. Cook them for 3 min.
5. Ingredients and cook them until they start boiling. Lower the heat and
cook the soup for 24 min. serve your soup hot.
6. Enjoy.
13
CHILI
Lima Soup
Calories
669 kcal
Fat
32.9 g
Carbohydrates 52.2g
Protein
38.5 g
Cholesterol
114 mg
Sodium
2300 mg
Ingredients
1 1/2 C. water
1 onion, chopped
1 teaspoon salt
Directions
1. Place a large soup pot over medium heat. Cook in it the onion with
beef for 8 min. discard the grease.
3. Ingredients and cook them until they start boiling. Lower the heat and
cook the soup for 34 min. serve your soup hot.
4. Enjoy.
14
Corny
Calories
303 kcal
Fat
15.9 g
Carbohydrates 27.4g
Protein
15.1 g
Cholesterol
48 mg
Sodium
629 mg
Ingredients
1 lb ground beef
1 onion, chopped
4 C. tomato juice
Directions
1. Place a large pot over medium heat. Brown in it the onion with beef
for 8 min. Stir in the remaining
2. Ingredients then lower the heat and simmer them for 6 min without
boiling.
4. Enjoy.
15
RANCH
Taco Soup
Calories
390 kcal
Fat
10.2 g
Carbohydrates 43.8g
Protein
31.9 g
Cholesterol
86 mg
Sodium
2588 mg
Ingredients
1 lb ground turkey
corn)
Directions
1. Place a medium pot over medium heat. Brown in it the onion with
beef for 7 min. Discard the grease.
3. Ingredients and cook them until they start boiling. Lower the heat and
cook the soup for 22 min. serve your soup hot.
4. Enjoy.
16
Cocktail
Taco Soup
Calories
529 kcal
Fat
21 g
Carbohydrates 52.9g
Protein
29 g
Cholesterol
71 mg
Sodium
2198 mg
Ingredients
1 (15 oz.) can black beans, rinsed and drained 46 oz. tomato-vegetable
juice cocktail
rinsed
Directions
1. Place a large soup pot over medium heat. Cook in it the beef for 8
min. discard the grease. Stir in the remaining
2. Ingredients
4. Enjoy.
CHEESY
Calories
564 kcal
Fat
22.9 g
Carbohydrates 60.8g
Protein
31.7 g
Cholesterol
69 mg
Sodium
1495 mg
Ingredients
drained
Directions
1. Place a large pan over medium heat. Brown in it the onion with beef
for 8 min. Discard the grease.
2. Transfer the beef and onion mix to a slow cooker with the taco
seasoning, tomato sauce, corn, and beans. Put on the lid and cook the
soup for 2 h on low.
4. Enjoy.
18
Pinto
Taco Soup
Calories
474 kcal
Fat
31.1 g
Carbohydrates 26g
Protein
23.5 g
Cholesterol
96 mg
Sodium
1093 mg
Ingredients
2 lb ground beef
1 (15 oz.) can pinto beans, drained and rinsed 1 onion, chopped
1 C. water
Directions
1. Place a large soup pot over medium heat. Cook in it the onion with
beef for 12 min.
min.
5. Enjoy.
19
BELL
299 kcal
Fat
7.5 g
Carbohydrates 38.5g
Protein
18 g
Cholesterol
26 mg
Sodium
1377 mg
Ingredients