POLYCYSTIC OVARY DISEASE(PCOD)

Polycystic Ovary Syndrome, also known as PCOS, is a condition in which

women develop tiny cysts in their ovaries.
Although it is not a serious or dangerous condition, but with time if not
treated, it can even lead to infertility and severe health problems.

Multiple cysts on the ovaries cause increased production of male hormones

which are androgens, which leads to both internal and external male
tendencies.

Studies suggest that around 70% of women with PCOS don’t know they have
this syndrome.
Symptoms of Polycystic Ovary Syndrome differ from individual to
individual. Some people have too much facial or body hair, while others
experience hair loss.
Some people feel low, have acne and mood swings, and have irregular
periods. Many people gain weight and struggle to lose it.

CAUSES OF PCOD-

Genetics

Unhealthy Food Choices

Insulin Resistance

Inflammation

Lack of physical exercise

TREATMENT OF PCOD-

Maintaining Healthy Lifestyle

Enough sleep

Physical exercise

Good Supporting Supplements

DIETICIAN ROLE IN REVERSAL OF PCOD PROGRAM

As we all are familiar with PCOD now a days so the first line treatment
comes from the dietician as we help many of our patients with copping up
with the common symptoms i.e the mental health.

We ensure with our diet plans we deal with the patients stress management
initially with the natural stress releasing foods and have a good rapport, we
try to gain confidence and make them believe as a saviour from a lifestyle
disease.

As PCOD patients need consistency in their Diet we follow up regularly and

have feasible and flexible diets.

We help them to have a pleasible personality from inside out.