DIAGNOSTIC TEST

Grade 7- HEALTH

Name: ___________________________________________Gr. & Sec. __________Score: ___________________

MULTIPLE CHOICE: Directions: Blacken the circle that corresponds with the correct answer.

HEALTH

A B C D
1. What do you call a series of procedures that assess or determine the health status of students?
A. Health B. Health Appraisal C. Health Status D. Health Condition
2. What is the examination done by females to check for abnormalities on their breasts?
A B C D
A. Breast-Self Examination B. Dental Examination C. Medical Examination D. Scoliosis
Examination
A B C D 3. What do you call the first period of menstruation for a teenage girl?
A. Ejaculation B. Hormones C. Menarche D. Menstruation
4. What kind of medical examination will inform you about the status of your eyes?
A B C D A. Dental check-up B. Hearing Test C. Odor Test D. Vision Test
5. What nutrient helps maintain the proper function of the cells in the body?
A B C D
A. Calcium B. Carbohydrates C. Iron D. Protein
A B C D 6. What is the food group that give adolescents all the vitamins they need to be healthy?
A. Dairy B. Fats C. Fruits and Vegetables D. grains and
cereal
A B C D 7. What micronutrient deficiency leads to the enlargement of the thyroid gland known as goiter?
A. Iodine B. Iron C. Vitamin A D. Vitamin B
A
8. What do you call the condition of being grossly fat or overweight?
B C D
A. Diabetic B. Fat C. Malnourish D. Obesity
A B C D 9. Which of the following refers to positive and healthy response of the body stressor?
A. Distress B. Eustress C. Mistress D. Vitress
A B C D
10. What nutrient is important for proper functioning of cells and for resistance to infection?
A. Calcium B. Carbohydrates C. Iron D. Protein
A B C D 11. What type of disorder that affects thinking, feelings, moods, and behaviors?
A. Disease B. Hearing Impaired C. Mental Disorder D. Physical Injuries

A B C D
12. What term will describe a person who often feel nervous and experiences panic attacks?
A. Anxiety B. Depression C. Eating disorder D. Stress

A B C D
13. Which is NOT a healthy habit for adolescent like you?
A. Going to Physician for a medical check-up C. Visiting your dentist twice a year
B. Checking your breast for lumps or unusual appearance D. Ignoring your impaired vision
A B C D 14. Which medical service will you avail to inform you about your teeth and mouth condition?
A. Hearing Test B. Dental Check-up C. Medical check-up D. Vision Test
15. Which practice is good for your health?
A B C D A. Eat fruits and vegetables seldom C. Unlimited intake of sugar and salt
B. Increase the consumption of fatty foods D. Eat breakfast that are high in fiber like
oatmeal
B C D
16. Which of the following SHOULD NOT be included in a healthy eating plan?
A
A. Emphasizes vegetables and fruits C. Includes lean meat, poultry, eggs, and nuts
B. Fry instead of baking D. Limits saturated fats, sodium, and sugar
A B C D 17. Which expression describe a person who is sweating and feel anxious?
 A. Excited B. Fear C. Happy D. Sad
A B C D
18. Which of the following allergic reactions Allan is experiencing when he had an itchy skin after eating
seafoods in a birthday party?
A. Asthma B. Cancer C. Diabetes D. Hives
A B C D
19. Some mental illnesses may be triggered or worsened by psychological trauma that happens when you’re
a child or teenager. Which of the following is not a cause of mental illness?
A. A major loss, such as the death of a parent, early life
B. Get routine medical care
C. Neglect
D. Severe emotional, physical or sexual abuse

A B C D 20. Which of the following Cardio Vascular diseases is classified into heart (cardio) diseases?
A. rheumatic heart and stroke C. Congenital and Rheumatic
B. Hypertension and Arteriosclerosis. D. Aneurysm and Stroke
A B C D 21. Which of the following denies about this myth, “Non-communicable diseases cannot be prevented-they
run in
families”?
A. Many non-communicable diseases can be prevented by following simple, inexpensive measure
B. Non-communicable diseases affect all countries even with high income
C. Non-communicable diseases are mainly disease of the elderly
D. Non-communicable disease can be prevented through variety of measures
A B C D 22. What does “Health is Wealth” means?

A. Health helps us physically and mentally.

B. Health is common sentence that we heard about from childhood
C. Health is more important than money
D. Health is the ability of the human body to function well.
A B C D 23. Germs can live on surfaces. Which of the following should you do to keep the different surfaces clean?
A. Disinfect the kitchen, bathroom and other areas of the house regularly.
B. Don’t share personal items.
C. Handle and prepare food safely
D. Wash hands often
A B C D 24. Foods can carry germs. Proper handling and preparing of food is important. Which of the following will
help prevent the food from poisoning?
A. Avoid sharing personal items.
B. Learn how and when to cover your cough and sneeze.
C. Use certified disinfectant or rubbing alcohol.
D. Wash hands, utensils, and surfaces often when preparing any food, especially raw meat.
25. How would you organize a breast self-examination?
I. Move around the breast in an up and down pattern starting at an imaginary line drawn straight
A B C D
down your side from the underarm and moving across the breast to the middle of the chest bone
II. Use the finger pads of the middle fingers on your left hand to feel for lumps in the right breast.
III. Use overlapping dime-sized circular motions of the fingers pads to feel the breast tissue.
IV. Lie down on your back and place your right arm behind your head.
A. I, II, III, IV B. II, IV, III, I C. IV, II, III, I D. III, IV, I, II
A B C D 26. How to provide good mental health in children at home?
A. Provide unconditional love, guidance, and discipline
B. Show loneliness and suffering
C. Create a family violence
D. Show too much stress
A B C D 27. Which of the following demonstrates a mentally healthy person?
A. Cannot cope with normal stresses in life
 B. He/she is not aware of his or her abilities
C. Cannot contribute to the improvement of the community.
D. Is open to new ideas and experiences that can improve life, family, and environment.
A B C D 28. Which one illustrates the healthy way to manage stress?
A. Overeating
B. Sleeping to much
C. Talk about your problems
D. Using pills or drugs to relax
A B C D 29. Mark believes that preventing Non-communicable Diseases (NCD’s) is expensive. Which of the following
will prove that he is wrong?
A.NCD’s are incurable C. NCD’s can be prevented in a simple way
B. NCD’s only affects the poor D. NCD’s are inherited
A B C D
30. Which of the following demonstrates a proper nutrition?
A. Moderate physical activity of at least 30 minutes for most days
B. Prohibit smoking inside living areas, houses and closed areas
C. Integrate physical activity and exercise into regular day-to-day activities
D. Avoid high caloric low-nutrient value food like junk food, instant noodles, soft drinks.
A B C D 31. Which of the following School Health Services is used to conduct dental-related examinations and
procedures like extraction of milk teeth and giving prescriptions for toothaches?
A. Dental Services B. Deworming C. Hand Washing Facilities D. Medica Check-up
A B C D
32. Marissa always experience panic attacks during interviews. To avoid this, what is the best thing for her to
do?
A. Exercise B. Manage stress C. Eat balance diet D. All of the above
A B C D
33. You have observed that your siblings always eat when they got bored and depressed? How will you
respond to this situation?
A. Advise them to minimize this habit C.. Allow them to eat anything they want
B. Ignore their eating habits D. Do not buy them foods to eat
A B C D 34. Being an advocate of proper nutrition, which of the following will you recommend.as a healthy eating
plan?
A. Emphasize on fruits and vegetables C. Prefer fried foods
B. Eat pure meat dishes D. Eat trans fats, sodium, and sugar
A B
35. W likely to die early compared with people of similar age in the general population.
C D
A. People with anorexia nervosa are 18 times healthier compared with people of similar age in the
general population.
B. People with anorexia nervosa are 10 times stronger compared with people of similar age in the
general population.hat is the difference between people with anorexia nervosa compared with people
of similar age in the general population?
C. People with anorexia nervosa are 18 times more likely to die early compared with people of similar
age in the general population.
D. People with anorexia nervosa are 10 times more
A B C D 36. What will you do if you have a friend or family member with mental health challenges?
A. Not refer to them as crazy or mental
B. Leave them alone while they work out their problems
C. Gossip with your friends about their problems
D. Ignore and never show care for them
A B C D 37. Which of the following is more helpful when you feel stressed about a member of the family?
A. Working out regularly.
B. Getting a good night’s sleep.
 C. Talk about the problem with the presence of the family members.
D. Manage your stress by ignoring the specific family member
A B C D
38. Which statement is factual about Non-communicable Diseases (NCD’s)?
A.NCD’s can be prevented through a variety of measures C. NCD’s treatment is expensive
B. Developed countries need not to worry about NCD’s D.NCD’s is not a leading cause of death
A B C D 39. Having a short pinky finger, Jim always hide his fingers because of stressful feeling, how can you help
him overcome this feeling?
A. Tell everyone that he has a short pinky finger
B. Spank those who will bully him
C. Tell everyone no to ridicule others because of their physical disability
D. Ignore his situation
A B C D 40. The school Nurse wants to eradicate malnutrition among the students. What is the best action to be
undertaken that you can suggest to help her?
A. Discourage students to eat junk foods
B. Make a campaign to promote a healthy lifestyle
C. Tell other students to eat balance diet
D. All of the above
DIAGNOSTIC TEST

KEY TO CORRECTIONS

HEALTH 7

1. B
2. A
3. C
4. D
5. D
6. C
7. A
8. D
9. B
10. D
11. C
12. D
13. D
14. B
15. D
16. B
17. B
18. D
19. B
20. C
21. D
22. C
23. A
24. D
25. C
26. A
27. D
28. C
29. C
30. D
31. A
32. D
33. A
34. A
35. A
36. A
37. C
38. A
39. C
40. D