Project Name: DAHIYAT AL-GHOROUB Location: MEDINA Date: / /

Contractor Name: Al EJTIYAZ CO TRAINING RECORD-INDUCTION, TBT & TRAINING

MINUTES OF HSE TOOL BOX MEETING

TOPIC/ACTIVITY Shift Works and Fatigue

SAFETY COMES FRIST

Irregular hours of work and work patterns that include night and early morning shifts can lead to disruption of the internal body clock,
sleeping difficulties and fatigue. If workers are fatigued, they will be less alert, their reaction time will be slower, they will find it harder
to
concentrate and they may make poor decisions. This can lead to accidents and injuries.
Hazards Created by Shift Work on the Job:
• Inability to focus
• Fatigue
• Workplace violence
• Stress
Factors to consider during shift work:
• the workload
• the work activity
• shift timing and duration
• direction of shift rotation. It is better for the shifts to run in a 'forward rotation', ie
morning/afternoon/night
• the number and length of breaks within a shift
• rest periods between shifts
General Tips:
• Sometimes it is just too easy to stay up after work when you should be getting
rest.
• Try to sleep and wake up at consistent times.
• Get plenty of exercise throughout the day.
• Drink plenty of water to stay hydrated.
• Do not eat late in the evening.
• Limit caffeine intake, especially within 5 hours before going to bed.
• Reduce irregular or long daytime naps.
• Do not operate machinery or drive a vehicle when tired.
• Drowsiness increases your risk of a vehicle crash or other incident.
• Ensure your sleep environment is conducive to sleeping – dark, cool and quiet.
• Relax and clear your mind. Try reading a book or using a meditative app e.g. ‘Calm’ or ‘Headspace’.

“Safety isn't expensive, it's priceless.”

Safety Officer Rizwan Ullah Location Medina

Trainer: Safety Officer Construction Manager Notified: Project Manager

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1 EDGARDO ADRIANO FABRE JUNIOR ADMIN
2 TAHIR HUSSAIN KHAN HD DRIVER
3 MUHAMMAD KHALIL OPERATOR BOBCAT
4 NAFEER AHMED SAFIULLAH GANGER MASON
5 ARSHAD IQBAL NAWAR JANG GANGER-CARPENTER
6 KHAWAJA SHAFIQUE AHMED GANGER-CARPENTER
7 RONNEL HERUELA ESPERON MASON
8 OLIVER DELATOR MERCADO GANGER-ELECTRICIAN
9 MELECIO
JR RUMBAWA LAVARENTOS OPERATOR TRENCHER
10 SYED MUHAMMAD ZAIEM
SHAH PLUMBER
11 IFTIKHAR KHAN RAEES KHAN ASSISTANT SURVEYOR
12 LEDGER ESPARAGOZA BAJALA MASON
14 SAIF UL ISLAM LABOUR
15 MUHAMMAD SADDIQUE MECHANIC
16 MD MOSTAFA LABOUR
17 ZEESHAN ALI ASSISTANT SURVEYOR
18 ISHTIAQ HUSSAIN ASSISTANT MECHANIC
19 SAFEER HUSSAIN KHAN MASON
20 MUHAMMAD ISHFAQ MASON
21 EDGARDO ADRIANO FABRE JUNIOR ADMIN
22 Riffat Rasheed Labour
23 Khaliq Din Rehman Driver
24 Mohammed Akram Labour
25 Sardar Ali Manjawar Operator
26 Umar Farooq Operator
27 Javeed Khan Labour
28 Niaz Muhammad Labour
29 Qaisar Ali Labour

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30 Md Santo Miah Surveyor Helper

31 Md Golam Rabbani Surveyor Helper
32 Abadul Haque Plumber
33 Md Azim Labour
34 Nurnobi Sadak Miah Labour
35 Md Rahim Miah Plumber
36 Md Sazol Mia Plumber
37 Md Azahar Ali Labour
38 Md Torap Ali Labour
39 Md Milon Safety Helper
40 Ramzan Ali Plumber
41 Md Mobarok Miah Labour
42 Md Khalil Khan Plumber
43 Mehedi Hasan Labour
44 Md Riazul Islam Labour
45 Shimon Hossain Safety Helper
46 Parvej Hossen Labour
47 Tariqul Islam Plumber
48 Nazrul Islam Plumber
49 Razib Abdul Labour
50 Bilal Hossain Labour
51 Shakil Hosen Labour
52 Abdul Sammad Labour
53 Muhammad Amir Labour
54 Md Shopan Miah Plumber
55 Md Saddam Hossain Labour
56 Rashel Miah Labour
57 Mohammad Ali Carpenter/Mason
58 Omar Faruk Labour
59 Saddam Golam Labour
60 Md Sobuj Mia Labour
61 Md Shihab Carpenter/Mason
62 Toyob Hossan Labour
63 Amdadul Hossain Labour
64 Md Saiful Islam Plumber
65 Akram Hossen Surveyor Helper

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67 Md Aklach Uddin Labour

68 Md Aeyub Ali Labour
67 Md Salim Miah Carpenter/Mason
68 Md Iqbal Hossain Carpenter/Mason
69 Kibria Jahangir Alam Labour
70 Md Abdur Rahman Labour
71 Md Rubel Labour
72 Asim Abdul Hameed Labour
73 Tajim Tahsin Labour
74 Mohd Shakib Carpenter/Mason
75 Mohd Shahjad Carpenter/Mason
76 Md Mamun Sarkar Carpenter/Mason
77 Md Chan Mia Plumber
78 Suleman Aziz Plumber
79 Md Zubayer Ahmod Plumber
80 Jahangir Shekh Labour
81 Tarif Miah MD Labour
82 Md Habib Labour
83 Mohammad Khali Ullah Labour
84 Milan Jahur Sekh Labour
85 Md Forhad Ali Labour
86 Nazim Hossain Labour
87 Badi Alam Labour
88 Nazmul Shake Labour
89 Md Mukhlasur Rahman Labour
90 Alamgir Hossen Labour
91 Abu Hanif Labour
92 Joynal Abdin Labour
93 Md Aual Hossen Labour
94 Mohammad Khokan Labour
95 Md Aklach Uddin Labour
96 Md Aeyub Ali Labour
97 Md Salim Miah Carpenter/Mason
98 Md Iqbal Hossain Carpenter/Mason
100 Kibria Jahangir Alam Labour
101 Md Abdur Rahman Labour
102 Md Rubel Labour

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103 MEHEDI HASAN LABOUR
104 HAZRAT ALI KHAN LABOUR
105 MD AL AMIN PIPEFITTER
106 DULAL TALUKDER PIPEFITTER
107 MD JASHIM UDDIN PIPEFITTER
108 JONI IDRIS PIPEFITTER
109 YEAMIN ISLAM LABOUR
110 MD RUHUL AMIN LABOUR
111 MD AMIRUL ISLAM LABOUR
112 ALAM MOLLA LABOUR
113 ABDUL MALEK LABOUR
114 BILAL MD LABOUR
115 SHAPORAN SIDDIK LABOUR
116 NASIR ALI LABOUR
117 WASKORUNI MD LABOUR
118 MD MONIR CARPENTER
119 SHAFIQUL ISLAM LABOUR
120 MD JAMAL HOSEN LABOUR
121 SHOZON MIA LABOUR
122 RUBEL SHEIKH LABOUR
123 MD JOBAEAR HOSSIN LABOUR
124 MD BELAL MONDAL LABOUR
125 MD EKRAM HOSEN LABOUR
126 MD ANISUR RAHMAN LABOUR
127 FORAD HOSSAIN LABOUR
128 MANIRUJJAMAN MIA LABOUR
129 UZZOL KHABIR UDDIN LABOUR
130 EKRAM MIAH LABOUR
131 SHEIKH AL HASAN LABOUR
132 MOHAMMAD RABIN MIAH LABOUR
133 JUYEN UDDIN LABOUR
134 MD TAIFUL ISLAM LABOUR
135 NAYEM AHMED LABOUR
136 MS MASUD LABOUR
137 ROHOL AMIN LABOUR
138 LEBU SIDDIQUE LABOUR
139 MD LITON MIAH LABOUR
140 JOYNAL ABDIN LABOUR
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