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642f37fe0ee1be100a84fae1 REBA-worksheet
642f37fe0ee1be100a84fae1 REBA-worksheet
A. Neck, Trunk and Leg Analysis SCORES B. Arm and Wrist Analysis
Step 1 : Locate Neck Position Neck Step 7 : Locate Upper Arm Position
Table A
in 1 2 3
0-20° 20°+ extension Neck Score 20-20° 20-45° 45-90° 90°+
Legs 1 2 3 4 1 2 3 4 1 2 3 4 20°
in extension
1 1 2 3 4 1 2 3 4 3 3 5 6
2 2 3 4 5 3 4 5 6 4 5 6 7
+1 +2 +2 Trunk
+1 +2 +2 +3 +4
Posture 3 2 4 5 6 4 5 6 7 5 6 7 8
Step 1a: Adjust... Score
4 3 5 6 7 5 6 7 8 6 7 8 9 Step 7a: Adjust...
If neck is twisted : +1 5 4 6 7 8 6 7 8 9 7 8 9 9 If shoulder is raised: +1
If neck is side bending : +1 If upper arm is abducted: +1 Upper Arm
Lower Arm
If arm is supported or person is leaning: -1
Score
Table B
Step 2: Locate Trunk Position 1 2
Trunk Score
Wrist 1 2 3 1 2 3 Step 8 : Locate Lower Arm Position
1 1 2 2 1 2 3
In extension
0° 0-20° 0-20° 20-60° 60-100° 0-60° 100°+
2 1 2 3 2 3 4
Upper 3 3 4 5 4 5 5 Lower Arm
Arm Score
Score 4 4 5 5 5 6 7
+1 +2 +2 +3 5 6 7 8 7 8 8 +1 +2 +2
In extension 6 7 8 8 8 9 9
60°+
>20°
Step 2a: Adjust... Step 9 : Locate Wrist Position
Table C
If trunk is twisted : +1 15-15° 15°+ 15°+
Score A
If trunk is side bending : +1 Score B
+3 +4
1 2 3 4 5 6 7 8 9 10 11 12
1 1 1 1 2 3 3 4 5 6 7 7 7 Wrist Score
Step 3: Legs +1 +2 +2
2 1 2 2 3 4 4 5 6 6 7 7 8
Leg Score
Adjust... 3 2 3 3 3 4 5 6 7 7 8 8 8 Step 9a: Adjust...
Both legs down One leg raised If wrist is bent from midline or twisted : +1
30-60° 60° + 4 3 4 4 4 5 6 7 8 8 9 9 9
5 4 4 4 5 6 7 8 8 9 9 9 9
6 6 6 6 7 8 8 9 9 10 10 10 10 Step 10: Look-up Posture Score in Table B
7 7 7 7 8 9 9 9 10 10 11 11 11 Using values from steps 7-9 above, locate score in Table B
Posture Score B
+1 +2 +1 +2 8 8 8 8 9 10 10 10 10 10 11 11 11