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Subject: BTEC Sport

School: The Sheffield Private School

Teacher: Mr Graham

Year: Year 12

Assignment: Unit 1 Assignment 1

Name: Musa Khurhshid

Email: musa786797@gmail.com
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Unit 1 - Health, Wellbeing and Sport
Assignment 1
P1- Explain the different types of physical activities provided in the local area and the benefits
of participating in each.
P2 – Explain the reasons for providing different types of physical activities for different
participants.
M1- Analyse the ways that different activities can benefit different groups of participants in a
local area.
D1- Evaluate the reasons for providing different activities in a local area, recommending
effective ways of engaging more participants.

P1- Explain the different types of physical activities provided in the local area and the benefits of
participating in each.
In your own words explain the difference between competitive and non-competitive sport. (Think about social
sports and elite level sport)

Non Competitive: Non competitive sports is essentially playing sports or activities for fun. This doesn't mean you
don’t want to win, this just means you are less paranoid about winning and you do not mind if you don’t win. There are
many benefits with playing Non Competitive sports, some are less pressure from peers, more of a relaxing time with
friends or the opposition as there will be less pressure from the opposition as there are no medals or trophies to play
for. However sometimes this might not be as motivating as this is meerley a friendly non competitive game, so the
players might not feel the adrenaline or be as excited.

Competitive: Competitive sports is playing sports at a very high intensity as there is something to play f for, like
being the pinnacle of the sport, having the most trophies and medals etc. There are a plethora of benefits to playing
competitive sports, like if your team is doing amazing your team is seen as the best where everyone appreciates you.
This can have knock on effects like more money, medals, trophies , fame etc. However with competitive sports comes
all the pressure from fans, players and the opposition as they want to also be the best in the sport.

Overall: Overall there are many benefits to both sides for competitive and non competitive sports. Some people may
just enjoy a relaxing game with their friends or against another opposition, whereas others may enjoy the pressure at
the highest limit e.g James Milner likes taking penalties when the stakes are high. Overall these have very useful traits
to different types of sports players and benefit them each in a different way.

P1- Explain the different types of physical activities provided in the local area and the benefits of participating
in each.
In your own words explain the difference between team and individual sports. (Give examples, and give
attributes that you need to be successful in each)

Team sports: Team sports is a sport that involves 2 or more players playing together. This can be used in both
competitive and non competitive sports. There are many benefits to being a team player as opposed to playing on your
own. Some benefits include, less pressure on yourself as its a team performance, improves social skills, improves
confidence, wellbeing etc. However there are some downsides to this as you might not get recognized for all your work,
or you may get blamed for a bad team performance etc.

Individual sports: Individual sports is playing sports with no more than 1 person, it's a single person's game. There
are many benefits to individual sports such as allowing the player to have freedom, no one to listen too, improves
accuracy, and best of all, if a player wins they gain all the credit. On the other hand, if they were to lose all the blame
would be on them and the fact they got their tactics wrong or their performance etc.
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Overall: Overall team sport is for someone who likes to play with others or socialise etc, however individual sport is for
those who have their own self desire,
Type of Activity
Competitive sport
Physical Recreation
Outdoor activities
P1 – Explain one type of
activity for each of the
activity types. What does it
involve?
Football: In football you
have 22 players, 11 on
each team both aiming to
win the game. The team
must score as many goals
as possible and ideally try
not to concede any. At the
elite level the teams use
tactics and training to try
and beat the other team.
Jogging: Jogging is a
physical recreational
activity. The sole purpose
of someone jogging is for
health benefits. However
the people that might go out
for jogging are maybe
people who would like to
lose weight, or build up
endurance etc. the benefits
of doing jogging on a
regular basis is it improves
both the cardiovascular and
respiratory systems
allowing the jogger to last
longer and have a wider
lung capacity. Furthermore
this lowers the chances of a
heart disease or obesity
etc.
Go Karting: Go karting is
an outdoor activity for
adrenaline addicts. To do
Go Karting you need to
wear a fireproof suit, safety
equipment and helmets etc.
If you are doing a time trial
race the aim is for you to go
around the track as fast as
P1 – Explain the costing of
the activity type you have
chosen?
The costing of this activity
can range depending on
where you book. For
example in the UAE (Dubai,
Mirdif) there are many
places to book and rent a
pitch. In Mirdif there is a
place called gulf heroes
sports club at a school.
They allow us to rent for
7v7, 8v8 and 11v11
football matches. They
have good prices where the
players come and play,
then split the prices after
that
In the UAE (Dubai) they
have a plethora of running
tracks. The best thing about
there being a lot of running
tracks is that they are free
in terms of cost. E.g they
are in parks where joggers
run around the park, or
there are specially
designed running tracks
that go on for miles which
are both completely free.
As fun as Go Karting is, it
can be a little pricey hence
you may not be able to go
every weekend. In Motor
City there is a fairly big Go
Karting track where you can
book from 15 mins up to a
few hours. However the 15
minute one is the cheapest
P1 – Explain the location
available to participants.
One of the best locations to
play football is in Mirdif
where there is a place
called gulf heroes sports
club at a school. The
location is very convenient
In the UAE (Dubai) there
are many locations for
running tracks. In Mirdif
there is a park called ‘Mirdif
park’ they have a running
track that goes around the
whole park where people
may access it for free.
In Mamzar beach park they
have a jogging park where
it's more than 13km to run,
and it's all free of any cost.
In the UAE (Dubai) there
are more than 9 Go Karting
tracks where people go to
visit whether they are on
holidays or a resident of
Dubai. One of the most
popular ones in Dubai is the
‘Dubai autodrome’ where
people from all around the
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possible. However if it is a whereas anything above world visit this track.
Race against other Go that could be a little more.
Karts then the aim is to win
the race or at least be top
3. This is really nice for the
endorphin lovers as this is
what gets their adrenaline
going.

Physical Education
Badminton

Physical Fitness
MMA

P2 – Explain the reasons for providing different types of physical activities for different participants.
1.

2.

3.

Please explain in your own words the reasons why providing different activities for the groups of people below
are important.
Benefits of participating in physical activity and sport.

P2 – Explain the reasons for providing different types of physical activities for different participants.

M1- Analyse the ways that different activities can benefit different groups of participants in a local area.

Young People
People over Fifty
People with medical conditions
People of Determination
People from different ethnic/cultural backgrounds

Type of Activity P1/M1 – Explain and analyse the P1/M1 – Explain and analyse the
physical benefits that different mental benefits that different activities
activities can do for each group of can do for each group of participants.
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participants.
Competitive sport

Physical Recreation

Outdoor activities

Physical Education

Physical Fitness

D1 – Select two different activities from two different activity type. Evaluate why these activities take place, what are the
reasons for providing the activity in the local area. For each activity recommend effective ways that they can engage
more participants.
Activity 1:

Activity 2: