1. What is ballroom dancing?

Ballroom dancing encompasses a variety of partner dance forms that emerged from the European
classical Ballet and social partner dances. Steps and movement patterns are predetermined.

2. Where did ballroom dancing originated?

People first used ballroom dance to convey love, courting, customs, and even faiths in 16th-century
England. Later in the centuries, it dispersed over Europe and changed throughout time.

3. What is the main purpose of ballroom dancing?

Ballroom dancing was first largely utilized for religious rites and cultural manifestations. However,
throughout time, it evolved into a sport and art form that is now predominantly practiced for competition,
entertainment, and physical fitness.

4. Give at least five health benefits of ballroom dancing.

➔ It boosts one’s confidence.
➔ It helps someone lose or burn fats.
➔ It helps with toning your muscles.
➔ It enhances your endurance.

5. Why is Ballroom Dancing considered as "Social Dancing"?

Ballroom dancing is considered as social dancing as it allows individuals to harmonize with each other
through movements. Moreover, it builds strong bonds with one another.

6. Share your other take away from the video lessons which are not included in the questions.
Through ballroom dancing competitions, numerous dancers were able to showcase their talent which can
be their source of income too. Therefore, Ballroom dancing is more than just couples swaying gracefully
on the dance floor, but rather it is also a source of income for some.