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Pathfit 4 – 2nd semester midterm reviewer

BASKETBALL count as a foul; the second shall disqualify him


until the next goal is made or, if there was
What is Basketball? evident intent to injure the person, for the whole
 a game played between two teams of five players of the game. No substitution shall be allowed.
in which goals are scored by throwing a ball 6. A foul is striking at the ball with the fist,
through a netted hoop fixed above each end of violations of Rules 3 and 4 and such as described
the court. in Rule 5.
7. If either side make three consecutive fouls it
Basketball History shall count as a goal for the opponents
(consecutive means without the opponents in the
Dr. James Naismith meantime making afoul).
- known world-wide as the inventor of 8. Goal shall be made when the ball is thrown or
basketball batted from the ground into the basket and stays
- born in 1861 in Ramsay township, near there, providing those defending the goal do not
Almonte, Ontario, Canada touch or disturb the goal. If the ball rests on the
 The concept of basketball was born from edge and the opponents move the basket, it shall
Naismith's school days in the area where he count as a goal.
played a simple child's game known as duck-on- 9. When the ball goes out of bounds, it shall be
a-rock outside his one-room schoolhouse. The thrown into the field and played by the first
game involved attempting to knock a "duck" off person touching it. In case of dispute the umpire
the top of a large rock by tossing another rock at shall throw it straight into the field. The thrower-
it. Naismith went on to attend McGill University in is allowed five seconds. If he holds it longer, it
in Montreal, Quebec, Canada. shall go to the opponent. If any side persists in
 After serving as McGill's Athletic Director, delaying the game, the umpire shall call a foul on
James Naismith moved on to the YMCA them.
Training School in Springfield, Massachusetts, 10. The umpire shall be judge of the men and shall
USA in 1891, where the sport of basketball was note the fouls and notify the referee when three
born. In Springfield, Naismith was faced with consecutive fouls have been made. He shall have
the problem of finding a sport that was the power to disqualify men according to Rule 5.
suitable for play inside during the 11. The referee shall be the judge of the ball and
Massachusetts winter for the students at the decide when it is in play in bounds, to which side
School for Christian Workers. Naismith it belongs, and shall keep the time. He shall
wanted to create a game of skill for the students decide when a goal has been made and keep
instead of one that relied solely on strength. He account of the goals with any other duties that
needed a game that could be played indoors in a are usually performed by a referee.
relatively small space. The first game was 12. The time shall be two 15-minute halves with five
played with a soccer ball and two peach minutes' rest between.
baskets used as goals. 13. The side making the most goals in that time shall
be declared the winners
James Naismith devised a set of thirteen rules of
basketball: In addition to the creation of the basketball, James
1. The ball may be thrown in any direction with one Naismith graduated as a medical doctor, primarily
or both hands. interested in sports physiology and what we would
2. The ball may be batted in any direction with one today call sports science and as Presbyterian minister,
or both hands, but never with the fist. with a keen interest in philosophy and clean living.
3. A player cannot run with the ball. The player Naismith watched his sport, basketball, introduced in
must throw it from the spot on which he catches many nations by the YMCA movement as early as
it, allowance to be made for a man running at 1893. Basketball was introduced at the Berlin
good speed. Olympics in 1936. Today basketball has grown to
4. The ball must be held in or between the hands. become one of the world's most popular sports.
The arms or body must not be used for holding
it. Brief History in the Philippines
5. No shouldering, holding, pushing, striking or For the Philippines, it's basketball – a sport that
tripping in any way of an opponent. The first transcends age, gender, social class and
infringement of this rule by any person shall generations.
Pathfit 4 – 2nd semester midterm reviewer

 Basketball is also the number one sport in


In fact, basketball is more than a sport in the viewership and participation, with 99% of
Philippines; it is also a commercial phenomenon. people aware of the NBA.
Billboards, print advertisements and television ads  Filipinos have more access to professional
all over the country feature the sport or an athlete basketball games than Americans themselves,
endorsing a product, from beverages to sports with games shown on cable daily, broadcasted
apparel. Politicians use it in their campaigns, across four to five channels simultaneously.
whether it's sponsoring a basketball tournament in  Seventy-five percent of urban Filipinos claim
barangay (smaller districts) or donating and fixing a themselves as fans of the professional
new hoop for the community. basketball league in the U.S., higher than other
international leagues and domestic basketball
Basketball in the beginning according to the 2008 Sponsorship Intelligence
 1910 - The American colonial government first Report.
introduced basketball in the Philippines in
making it part of the physical education NATIONAL BASKETBALL ASSOCIATION
curriculum in schools. (NBA) WAS BORN
 It was originally intended as an activity for girls, 1949
as baseball and track and field were deemed too - after a damaging three year battle to win
rough and intense. both players and fans
 The nation is one of the world’s first nations to - the rival Basketball Association of America
play basketball, and the sport debuted in the (BAA) and National Basketball League
country only 19 years after it was invented in (NBL) merge to form the National
1891. Basketball Association (NBA).
 It's also home to the second oldest basketball
associations in the world, as well as Asia’s first The original 11 teams were:
professional basketball league. EAST DIVISION: Boston Celtics, Providence
Steamrollers, New York Knickerbockers,
 Girls - were the first to play the game in 1905 - a Philadelphia Warriors, Pittsburgh Ironmen,
feat that should establish the Philippines as Washington Capitols
pioneer in women's basketball with the WEST DIVISION: Cleveland Rebels, Detroit
Americans as the sport teachers and it was not Falcons, Toronto Huskies, Chicago Stags and St.
until five (5) years later when boys competed in Louis Bombers
their fist basketball tournament.
 Records show that girl's basketball was included Today, there are 30 NBA teams competing. 15 teams
as a minor sport officials of the Young Men's in the East and 15 in the West.
Christian Association (YMCA) and then Bureau
of Education when the Bicol Athletic
Association was organized in 1905.

The Philippines National Basketball team has


consistently qualified and competed internationally
since 1936, and for many years was considered one
of the best basketball teams in the world up to the
1960s.
COURT EQUIPMENT
Basketball culture in the Philippines
 In the Philippines, nearly 40 million people (or
40 percent of the population) play or have
played basketball.
 According to the 2008 Sponsorship Intelligence
Report, 81% of the urban population claim to
be basketball fans, with nearly 50% being
avid fans.
Pathfit 4 – 2nd semester midterm reviewer

Scoreboard
 Scoreboard displays the time left in the period
and running scores of the both team. A
scoreboard can be either digital or manual.

Ball
 Ball is the most visible equipment in the game of
basketball. There are different types of basketball
used in different leagues. Usually it is made of
leather, rubber, or any synthetic material but it
has to be inflated properly.

Officials Equipment
Uniform of Officials
 Officials wear a uniform prescribed by their
respective governing body. Usually, officials are
dressed in white and black stripped shirts, black
pants and black shoes. NBA officials wear gray
Basket/Hoop shirts, black pants and black shoes.
 Basket consists of a round shaped metal rim with
the covering of net around it. Baskets are
mounted at a certain height (10 feet above the
floor)
Pathfit 4 – 2nd semester midterm reviewer

Whistle players wear necessarily all these things. They


 Basketball referee carries a whistle which he use them only when they required them.
blows every time he needs to stop a play
Referee’s Hand Signals/Terms:
Score book  Fouls are caused by physical contact (holding,
 Score book is used by the scorekeeper who pushing), or actions (acting out like you are
writes down scores and stats on it. Score book is going to hit another player but you don’t) or even
something where you find summary of the extreme abusive yelling or cussing (technical
whole game, names of the players, their positions foul).
and jersey numbers, details of each quarter and
half etc.  Violations are actions by players that break a
basketball rule – such as traveling, stepping on
the line, and back court

Types of Fouls:
• Holding Foul – A “Holding Foul” occurs when a
defender holds, grabs, or pulls an offensive
player (it doesn’t matter if the offensive player
has possession of the ball or not).
• Pushing Foul – A “Pushing Foul” occurs when a
defender pushes an offensive player or bumps
into the body of an offensive player.
• Illegal Use of Hands Foul – This is a foul called
when a defender slaps, hacks, or smacks an
offensive player with the ball.
Shot Clock and Game Clock • Blocking Foul – A “Blocking Foul” occurs when
 Shot clock and game clock are operated by a defender uses their body and makes contact
timekeepers. Game clock records the overall with an offensive player with the ball (could be
time of the game while shot clock counts down in the form of running into the player, or setting
the 24 second shot clock. an illegal screen, etc).
• Charging Foul (Charge) / Player Control Foul
– A “Charging Foul” occurs when an offensive
player runs into (or over) a defensive player who
already has position (the defender must first
establish position). Other types of player control
fouls are when a dribbler uses an elbow and hits
a defender, or excessive physical contact by an
offensive post player trying to gain position.

PLAYERS EQUIPMENT Personal Fouls/Penalties


 Shooting Foul (2 Point Shot) – If a player gets
Players Uniform “fouled” while in the act of shooting , the player
 Uniform consists of jersey (preferably gets to shoot free throw(s). If the shot is made –
sleeveless), short and shoes. All the teams wear the player gets to shoot 1 free throw, you will
their own specific uniform. In NBA, all players hear this called “And 1.” If the shot is not made
wear a uniform prepared by league’s sponsored and a foul is called – the player gets to shoot 2
sportswear company. They are not allowed to free throws.
wear shorts which are too long. In NBA, players  Shooting Foul (3 Point Shot) – If a player gets
can be fined if their uniform does not comply “fouled” while in the act of shooting a 3-point
with the rules of the league shot , the player gets to shoot free throw(s). If the
shot is made – the player gets to shoot 1 free
Protective Gears and Accessories throw (which could turn out to be a 4- point
 Protective gears and accessories include goggles, play). If the shot is not made and a foul is called
face masks, mouth guards, knee pads or brace, – the player shoots 3 free throws.
headbands, arm sleeves, wristbands etc. Not all
Pathfit 4 – 2nd semester midterm reviewer

Non-Shooting Fouls / Team Fouls: the half court line. If this occurs, a “Backcourt”
• Non-Shooting Fouls: If an offensive player is violation will be called by the referee and
fouled while not in the act of shooting the ball, possession of the ball will go to the other team.
the ball stays in possession with the team that the  Inbound Pass Violation (5-Second Violation) –
foul was committed on (they will get to inbound There are time restrictions that a player has
the ball out of bounds at the nearest sideline or when the ref hands them the ball to pass the ball
baseline). When inbounding the ball the team into play. The player passing in the ball has five
with possession will have 5 seconds to pass the seconds to pass the ball in to another player. If
ball in to another teammate on the court. All the player fails to pass the ball in within 5
fouls – including shooting fouls and non- seconds, the ref will blow the whistle (5- second
shooting fouls add up and are counted as team violation), and the ball is awarded to the other
fouls. Offensive fouls (player control fouls) do team.
not count as a team foul.  8 Second Violation – When your opponent
• Team fouls are the combined number of fouls makes a basket, your team has 8 seconds to get
that all the players on a team commit during one the ball in play and past the half court line – if
half of play. The fouls are totaled up and logged your team fails to do this within 8 seconds, the
in by the scorekeeper in the official score book. ball is awarded to the other team.
When a team reaches 7 fouls, their opponent will  Three/ Five Second Violation – An offensive
get to shoot free throws – this is called a “one player cannot remain in the “paint” area for
and one.” The player shooting the free throws more than 3 or 5 seconds (depending on the
gets to shoot 1 free throw, if they make it, they division), if the Ref happens to spot an offensive
get to shoot another (one and one), if they miss player in the paint area for more than 3 seconds,
the first free throw, they don’t get to shoot the the whistle will blow, and the other team will get
second free throw. When a team reaches 7+ possession of the ball
team fouls, their opponent is said to be in the  Backcourt (Backcourt violation) – Once the
“bonus” (and will start shooting free throws Offensive team has passed the half court line,
after getting fouled) they cannot: a) dribble and/or b) pass back over
the half court line. If this occurs, a “Backcourt”
• When a team reaches 10 (or more) fouls, their violation will be called by the referee and
opponent will automatically get to shoot 2 free possession of the ball will go to the other team.
throws. At half time the team fouls from the first  Inbound Pass Violation (5-Second Violation) –
half of the game are “zeroed” out, and team There are time restrictions that a player has
fouls are totaled all over again during the second when the ref hands them the ball to pass the ball
half of the game. into play. The player passing in the ball has five
• Important Note: Offensive fouls do not count seconds to pass the ball in to another player. If
towards team fouls (so when an offensive player the player fails to pass the ball in within 5
happens to commit an offensive foul, the defense seconds, the ref will blow the whistle (5- second
will not get to shoot free throws). violation), and the ball is awarded to the other
team.
TYPES OF VIOLATIONS:  8 Second Violation – When your opponent
 Traveling (also called Walking or Walk) – If a makes a basket, your team has 8 seconds to get
ball handler takes too many steps while the ball in play and past the half court line – if
dribbling the referee can call a violation your team fails to do this within 8 seconds, the
(considered a turnover by the player and the ball is awarded to the other team.
possession of the ball goes to the other team).  Three/ Five Second Violation – An offensive
Also if a player has stopped dribbling and player cannot remain in the “paint” area for
moves their pivot foot – this is also considered a more than 3 or 5 seconds (depending on the
traveling (or walking) violation. division), if the Ref happens to spot an offensive
 Double Dribble (Illegal Dribble) – A dribbling player in the paint area for more than 3 seconds,
violation occurs when a player stops dribbling the whistle will blow, and the other team will get
and then attempts to dribble again or if a player possession of the ball
attempts to dribble the ball with 2 hands.  Closely Guarded Violation (does not apply to
 Backcourt (Backcourt violation) – Once the 1st/2nd grades) – An offensive player cannot
Offensive team has passed the half court line, have possession of the ball for more than five
they cannot: a) dribble and/or b) pass back over seconds while being closely guarded by a
Pathfit 4 – 2nd semester midterm reviewer

defender. For example if an offensive player is 1. Is known world-wide as the inventor of


dribbling the ball and is guarded closely by a basketball. – JAMES NAISMITH
defender for 5 seconds, the ref will blow the 2. The year when Basketball was created –
whistle, and the ball will be awarded to the other 1891
team. 3. Basketball was introduced at the Berlin
 Jump Ball (also called Tie Up or Held Ball) – Olympics in – 1936
When an offensive player and a defensive player 4. A type of ball used when basketball first
gain possession of the ball at the same time – the created – Soccer ball
referee will blow the whistle. The referee will 5. In the 13 old rule of basketball, if either side
then look at the possession arrow (at the scorers make three consecutive fouls it shall be
table) and award possession to the team that the declared the winners – TRUE
direction is pointing (possession is on a rotating 6. In the Philippines, Girls were the firsy to
basis). play the game in year – 1905
 Out of Bounds Designation – When the ball 7. Basketball, introduced in many nations by
goes out of bounds (for any reason), or a player the YMCA movement as early as – 1891
with possession of the ball steps out of bounds – 8. The American colonial government first
the referee will designate the spot where the ball introduced basketball in the Philippines in –
went out of bounds. 1910
9. The playing surface is made of either wood
A Few Misunderstood Rules: or maple and it has to be flat and oval in
Players can “recover” a fumbled ball, traveling does shape – TRUE
not occur during the time it takes the player to 10. In women basketball, the ball use is size 7 –
recover. A player must have control of the ball in FALSE
order to travel, and a “fumbled“ ball is not considered 11. Baskets are mounted at a certain height 12
having control of the ball. Players cannot travel feet above the floor. – FALSE
while dribbling the basketball, traveling is considered 12. NBA Basketball court measures – 94x50’
taking one or more steps without dribbling.
If a player attempts to set a screen and is moving, it is
not considered a foul unless contact is made. The
ball is not “out of bounds” if it rolls along the top
edge of the backboard without touching the supports.

Some Myths Regarding Common Basketball


Rules: 13. Identify what part of the court is number 1?
1. “Reaching In” Foul – There is no foul called - SIDELINE
“reaching in” found in the rulebook. The act of
simply “reaching in” is allowed unless contact is 14. Identify what part of the court is number 3?
made. The referee can call a pushing or holding foul, - CENTERLINE
but there is no
“reaching in” violation. 15. Identify what part of the court is number 4?
2. A player dribbles the ball above their head – - FREE THROW LINE
Dribbling the Ball above a players head line is not a
violation as long as dribblers hand stays on top of the OFFICIALS AND THEIR DUTIES OFFICIALS,
ball. TABLE OFFICIALS AND COMMISSIONER
3. “Over the Back” – Players are allowed to reach
over the back of another player as long as no contact
 The officials shall be a referee and one (1) or two
is made. A taller player simply reaching over the
(2) umpire(s). They shall be assisted by the table
back of another player for the rebound (without
officials and by a commissioner, if present.
making contact) has not committed a foul. Again, the
 The table officials shall be a scorer, an assistant
referee can call pushing, holding, or illegal contact
scorer, a timer and a twenty-four (24) second
fouls, but
clock operator.
there is no violation called “Over the Back” in the
rule book.  The commissioner shall sit between the scorer
and the timer. His primary duty during the game
is to
supervise the work of the table officials and to
Pathfit 4 – 2nd semester midterm reviewer

assist the referee and umpire(s) in the smooth  In such a case, the referee (commissioner, if
functioning of the game. present) must send a detailed report to the
 The officials of a given game should not be organizing body of the competition.
connected in any way with their team on the  Make the final decision whenever necessary or
playing court. when the officials disagree. To make final
 The officials, the table officials and the decision he may consult the umpire(s), the
commissioner shall conduct the game accordance commissioner, if present, and/or the table
with these rules and have no authority to change officials.
them.  Be authorized to approve and use the technical
 The officials‟ uniform shall consist of an equipment, if available, to decide, before he
official’s‟ shirt, long black trousers, black socks signs the scoresheet, if a last shot for a field goal
and black basketball shoes. at the end of each period or each extra period
 The officials and table officials shall be was released during playing time and/or whether
uniformly dressed. that shot for a field goal counts for
two (2) or three (3) points.
REFEREE’S: DUTIES AND POWERS THE  Have the power to make decisions on any point
REFEREE SHALL: not specifically covered by these rules.
 Inspect and approve all equipment to be used
during the game. OFFICIALS: DUTIES AND POWERS
 Designate the official game clock, twenty-four  The officials shall have the power to make
(24) second clock, and stopwatch and recognize decisions or infractions of the rules committed
the table officials. either within or outside the boundary line
 Select a game ball from at least two (2) used including the scorer's table, the team benches and
balls provided by the home team. Should neither the areas immediately behind the lines.
of these balls be suitable as the game ball, he  The officials shall blow their whistles when an
may select the best quality ball available. infraction of the rules occurs, a period ends or
 Not permit any player to wear objects that may the officials find it necessary to stop the game.
cause injury to others players. The officials shall not blow their whistles after a
 Administer a jump ball to start the first period successful field goal, a successful free throw or
and an alternating possession throw-in to start all when the ball becomes live.
other periods.  When deciding on a personal contact or
 Have the power to stop a game when conditions violation, the officials shall, in each instance,
warrant it. have regard to and weigh the following
 Have the power to determine that a team shall fundamental principles:
forfeit the game.  The spirit and intent of the rules and the need to
 Carefully examine the scoresheet at the end of uphold the integrity of the game.
playing time or any time he fee3ls is necessary.  Consistency in application of the concept of
 Approve and sign the scoresheet at the end of “advantage/disadvantage‟. The officials should
playing time, terminating the officials‟ not seek to interrupt the flow of the game if
administration and connection with the game. necessarily in order to penalize incidental
The officials‟ power shall begin when they arrive personal contact which does not give the player
on the playing court twenty (20) minutes before responsible an advantage nor place his opponent
the game is scheduled to begin, and when the at a
game clock signal sounds for the end of the disadvantage.
playing time as approved by the officials  Consistency in the application of common sense
 Record on the reverse side of the scoresheet, to each game, bearing in mind the
before signing it: (1) Any forfeit or disqualifying abilities of the players concerned and their
foul, (2) Any unsportsmanlike behavior by attitude and conduct during the game.
players, coaches, assistant coaches or team  Consistency in the maintenance of a balance
followers that occurs prior to the twenty (20) between game control and game flow, having a
minutes before the game is scheduled to begin, „feeling‟ for what the participants are trying to
or between the end of playing time and the do and calling what is right for the game.
approval and signing of the scoresheet.  Should a protest be filed by one of the teams, the
referee (commissioner, if present) shall, within
one (1) hour following the end of playing time,
Pathfit 4 – 2nd semester midterm reviewer

report the protest to the organizing body of the teams shall exchange baskets for the second
competition. half.
 If an official is injured or for any other reason  The scorer shall also:
cannot continue to perform his duties within five Indicate the number of fouls committed by each
(5) minutes of the incident, the game shall be player by raising, in a
resumed. The remaining official(s) will officiate manner visible to both coaches, the marker with
alone until the end of the game, unless there is the number of fouls committed by that player.
possibility of replacing the injured official with a  Position the team foul maker on the scorer's
qualified substitute official. After consulting with table, at the end nearest to the bench of the team
the commissioner, if present, the other official in a team foul penalty situation, when the ball
will decide becomes live following the fourth teams foul in a
upon the possible replacement. period. • Effect substitutions.
 For all international games, if verbal  Sound his signal only when the ball becomes
communication is necessary to make a decision dead and before the ball becomes live again. The
clear, it shall be conducted in English language. sound of his signal does not stop the game clock
 Each official has the power to make or the game nor cause the ball to become dead.
decisions within the limits of his duties, but has  The assistant scorer shall operate the scoreboard
no authority to disregard or question decisions and assist the scorer. In the case of any
made by the order official(s). discrepancy between the scoreboard and the
 Decisions made by the officials are final and scoresheet which cannot be resolved, the
cannot be contested or scoresheet
disregarded. shall take precedence and the scoreboard shall be
corrected accordingly.
OFFICIAL SCOREKEEPER AND ASSISTANT  If a scorekeeping error is recognized: During the
SCORER game, the scorer must wait for the first dead ball
 The scorer shall be provided with a scoresheet before sounding his signal.
and shall keep a record of: – Teams, by entering  After the end of the playing time and before the
the names and numbers of the players who are to scoresheet has been signed by the referee, the
start the game and all of substitutes who enter the error shall be corrected, even if this correction
game. When there is an infraction of the rules influences the final
regarding the five (5) players to start the game, result of the game.
substitutions or numbers of players, he shall  After the scoresheet has been signed by the
notify the nearest official as soon as possible. – referee, the error may no longer
Running summary of points scored, by entering be corrected. The referee or the commissioner, if
the field goals present, must send a detailed report to the
and the free throws made. – Fouls charged organizing body of the competition.
against each player. The scorer must notify an
official immediately when five (5) fouls are TIMEKEEPER
charged against any player.  The timer shall be provided with a game clock
 He shall record the fouls charged against each and a stopwatch and shall: (1) Measure playing
coach and must notify an official immediately time, time-outs
when a coach should be disqualified. Similarly, and intervals of play. (2) Ensure that the game
he must notify an official immediately when a clock signal sounds very loudly and
player has committed two (2) unsportsmanlike automatically at the end of
fouls and should be disqualified. – Time-outs. He playing time in a period. (3) Use any means
must notify the officials of the time-outs possible to notify the officials immediately if his
opportunity when a team has requested a time- signal fails to sound
out and notify the coach through an official when or is not heard. (4) Notify the teams and the
the coach has no more time- out (s) left in a half officials at least three (3) minutes before the third
or extra period. – The next alternating period is to start.
possession, by operating the alternating  The timer shall measure playing time as follows:
possession arrow. The scorer shall reverse the Starting the game clock when: (1) During a jump
direction of the alternating possession arrow ball, the ball is
immediately after the end of the first half as the legally tapped by a jumper. (2) After an
unsuccessful last or only free throw and the ball
Pathfit 4 – 2nd semester midterm reviewer

continues to be live, the captain of the team, the coach and the
ball touches or is touched by a player on the assistant coach.
playing court. (3) During a throw-in, the ball  At least 10 minutes before the game, both
touches or is legally coaches shall confirm their agreement with the
touched by a player on the playing court. names and numbers of their team members and
 Stopping the game clock when: the names of the coaches inscribed by signing the
Time expires at the end of playing time for a score sheet. At the same time, they shall indicate
period, if not stopped automatically by the game the five players who are to start
clock itself. An official blows his whistle while the game. The “A” will be the first to provide
the ball is live. A field goal is scored against a this information.
team which has requested a time-out. A field goal  Only the coach or the assistant coach may makes
is scored in the last two (2) minutes of the fourth the request for changed time-out.
period and in the last two (2) minutes of each  When a coach or assistant coach requires a
extra period. The twenty-four (24) second clock substitution to be effected, the substitute must
signal sounds while a team is in control of the report to the scorer to make the request and must
ball. The timer shall measure a time-out as be ready to play immediately.
follows:
Starting the stopwatch immediately when the  If there is an ASSISTANT COACH his name
official blows his whistle and gives the time-out must be inscribed on the score sheet
signal. • Sounding his signal when fifty (50) before the beginning of the game (his signature is
seconds of the time-out have elapsed. Sounding not necessary). He shall assume the
his signal when the time-out has ended. responsibilities of the coach if for any reason, the
 The timer shall measure an interval of play as coach is unable to continue.
follows:  The team captain, shall act as coach if there is no
 Starting the stopwatch immediately coach or if the coach is unable to continue and
when a previous period has ended. there is no assistant coach inscribed on the score
 Sounding his signal before the first and third sheet (or the later is unable to continue). If the
period when three (3) minutes, one(1) captain must leave the playing court for any valid
minute and thirty (30) seconds remain until reason, he may continue to act as coach.
the beginning of the period. However, if he must leave following a
 Sounding his signal before the second, disqualifying foul, or if he is unable to act as
fourth and each extra period when thirty (30) coach because of injury, his substitute as captain
seconds remain until the beginning of the shall replace him as coach.
period.  Only the coach, whose name is inscribed on the
 Sounding his signal and simultaneously score sheet, is permitted to remain
stopping the stopwatch immediately when standing during the game. This also applies to
an interval of play has ended. any individual who replaces the coach for any
 Twenty-four(24) second operator: Duties. reason.
The twenty-four (24) second clock operator
shall be provided with a twenty-four (24) CAPTAIN
second clock which shall be. Started or  When necessary, captain shall represent his team
restarted when: on the court.
 A team gains control of a live ball on the  He may address an official to obtain essential
playing court. • On a throw-in, the ball information. But this should be done in a
touches or is legally touched by any player courteous manner and only when the ball is dead
on the playing court. and the clock is stopped.
 When the captain leaves the playing court or any
TEAMS STAFF RESPONSIBILITIES valid reasons, the coach shall
inform an official of the number of player who
COACH will replace him as captain on the
 At least 20 minutes before the game is scheduled court during his absence.
to begin, each coach or his representative shall  The captain may act as coach.
give the scorer a written list of the names and  The captain shall designate the jumper of his
numbers of the team members who are to team in a jump ball situation and the
play in the game, as well as the names of the free-throw shooter determined by the rules.
Pathfit 4 – 2nd semester midterm reviewer

GUARDS AND FORWARDS: should possess the The primary objective is to create a move that
following: allows a player to pass to a
teammate for a score. Situations calling for
dribbling are:
 FORWARDS: 1. the live ball move.
1. ability to shoot consistently from different 2. a basket penetration going by an opponent using
positions. the dribble to drive for the
2. ability to rebound. basket, and
3. ability to vary style and speed. 3. ball movement to get a teammate open.
4. ability to plan and execute plays.
5. ability to remain calm under pressure. There are two types of dribbling:
 GUARDS:  low dribble
1. ability to feel out strength and weaknesses  high dribble
of opponents and to analyze pattern of
movements. Dribble Moves Basketball Skills and Drills Krause
2. ability to stay with the players and to (1991 ) classified the different moves that the player
anticipate possible plays. can do in playing basketball. He further discussed
3. ability to steal or tie the ball without that the right type of dribble should be used at the
fouling. right time. A low or control dribble should be used
4. ability to rebound and pass accurately. around defenders when the dribbler is
5. ability to shift pattern of defensive play. closely guarded and a high or speed dribble should be
used in the open court when
advancing the ball. The following are the different
dribble moves. Dribbling is one of the first skills you
learn when picking up the sport of basketball, and it’s
one of the most basic skills to play the game.

Basic Dribbling Moves

1. Use your fingers instead of your palm


You will find it easiest to control the basketball if you
BASIC SKILLS IN BASKETBALL hold it with the tips of your fingers. Use your forearm
and wrist to bounce the ball, and make sure you are
DRIBBLING comfortable bouncing the ball with both hands.
 The player with the ball can move freely while 2. Keep your knees bent. Your body should be kept
dribbling on the floor. The hand does not strike low, with your knees bent to maintain a lower centre
the ball, but taps it with flicks of the wrist. The of gravity. Be sure to keep your body weight on the
dribble is a push with a partially cupped hand. balls of your feet, instead of your heels, and your
The hand should "feel" the ball coming back up knees caps shouldn’t be covering your toes when
just before pushing for the next dribble. you look down. This is the best form to keep your
It is the continuous bouncing of the ball. balance while dribbling.
 The dribble starts when the player in control of 3. Your back should be straight. Instead of having
the ball takes the first bounce and concludes your back hunched over, it should be kept in straight
when the ball comes to rest in one or both hands. posture while dribbling, and this will also be helpful
Dribbling is giving impetus to the ball by using in keeping your center of gravity low.
the fingers to control the ball as the player move 4. Keep your eyes up. Beginners tend to keep their
from one place to another. eyes on the ball or on their hands as they dribble, but
 Dribbling is allowed even when the player is in a you should avoid doing that.
stationary position. Instead, try to keep your eyes up to look out for
He can only pass or shoot after a dribble. oncoming opponents and to watch the happenings on
Dribbling is a touch skill, not a sight skill. court.
Players 5. Dribble the ball below the waist or knees
should learn to dribble up the court without According to Hanbin, the ball should be kept below
watching the ball. your knees as you dribble, to keep it out of reach
Pathfit 4 – 2nd semester midterm reviewer

from your opponents, and to maintain a low center of forward left as the ball is changed from the right
gravity. If you’re a beginner, you can try keeping the hand to the left hand.
ball below your  Behind-the-Back Dribble - This most popular
waist as a start. move is used to change hands (usually from the
preferred hand to the nonpreferred hand) and go
TYPES OF DRIBBLING past a defender who is overplaying on the right
 Control Dribble - This is the first and the (left). A stationary dribble with one hand back
easiest dribble to execute using a staggered and forth with the opposite foot can carry out the
stance, in basic position with the ball-side foot coordination of the dribble and footwork
back. Player should protect the ball by forward.
dribbling on the side of the body away from the  Between-the-Legs Dribble - When the ball is
opponent. dribbled with the right hand, it is
 Speed Dribble - It is done by pushing the ball changed to the left hand by passing between the
out in front and run after it, keeping it legs. This move is reversed for a left- hand
ahead of him. The faster the movement, the dribble. The coordination of the dribble and the
farther out front and the higher the ball footwork can be learned by
should be pushed. walking forward as the ball is crossed over
 Change-of-Pace Dribble - This is accomplished between the legs during each step.
by changing speeds, in a stop-and- start motion^
To move past defenders who take the "slow TYPES OF PASSING
pace" or "stop" fake, the  Chest Pass - Starting from the chest, hold the
player should use this move. This is another sides of the ball with both hands and keep your
slow-fast move to get dribblers in the clear and elbows tight
keep them open to their teammates. next to your torso. To initiate the pass, step out
 Head-and-Shoulder Move - This advanced with one foot towards your target and
move is to get around a defender using the simultaneously press your arms out, your fingers
preferred hand. move is continued by a fake will rotate so that your palms are facing outwards
opposite foot as a head-and-shoulder fake is with your thumbs pointing to the floor. This pass
made to that side. The ball is kept in rhythm with should go in a straight line and arrive at your
that move. This faking move has the advantage teammate’s chest level. The chest pass is best
of having the dribbler see the defense while suited for quickly advancing the ball up
executing a dribble move to get around a court and swinging the ball around the perimeter.
defender with the preferred hand.  Bounce Pass - The bounce pass originates from
 Head and Shoulders Crossover - This is the same area on the torso as the chest pass does,
another advanced dribble move used while the however you
dribbler moves past the defender. The crossover should aim towards the ground. The ball must be
dribble is kept low and is made across the body thrown far out enough so that it will be received
at the same time the zigzag move is made from at waist height, it is typically recommended that
the preferred side to the other side. the ball hits the ground 3A of the way between
 Crossover Dribble - This is a basic move used you and your teammate. The bounce pass is best
in the open court when there is used in tight spaces when you are feeding a
sufficient room between the dribbler and player that is being guarded and should not be
defender. The ball is pushed low and quickly used if you are trying to progress the ball further
across the body. This move is used when the down the court.
opponent overplays the path of the dribbler on  Overhead Pass - The overhead pass starts with
the ball side. The player should use this move both hands holding the ball directly behind your
before a defender gets too close to make an head with your
offense. elbows bent right next to each ear. Whilst
 Spin Dribble - The spin or whirl dribble is used stepping forward towards your target, extend
for maximum ball protection by the your elbows and snap your wrists to create
ballhandler. In this move, the ballhandler may backspin on the ball. Your arms should go
lose sight of the opponent and through a very
teammates briefly and may be susceptible to short range of motion, ending just above your
traps or double teams. This move changes head, and the majority of the movement comes
direction from an angle that is forward right or from the elbows, not the shoulders. This pass is
Pathfit 4 – 2nd semester midterm reviewer

the most effective way of launching the ball a if


very long distance, it is great for a quick break you’re making a right-handed shot or vice versa. The
down the court, and most commonly used when shooting arm should be slightly bent, and it should
in-bounding the ball. Accuracy will become thrust upwards as the ball is lobbed with a flick of the
much harder during the overhead pass, so it is wrist. The hook shot is a staple of many players in the
important to aim for your teammates chin or National Basketball Association, including notable
chest area, depending on the play. stars such as George Mikan, Kareem Abdul-Jabbar,
 Behind the Back Pass - Begin with the ball in Magic Johnson, and Yao Ming.
both hands around waist level, push the ball with 3. Bank Shot - A bank shot is when any shot made
your left hand towards where the ball hits the backboard before heading into
your right side, and wrap it around your torso. As the net. To execute a bank shot, treat it as though
you cross your body, grasp the ball with your you’re taking a jump
right hand, bring your elbow back and push it shot but this time, aim slightly higher by shooting for
towards your target from behind your back. As the backboard. Jumping higher can also sometimes
you become more advanced, the behind the back mean jumping slightly backwards when aiming for
pass can be used in games when you are trying to the basket to prevent defenders from blocking the
avoid a defender that is standing in front of you. shot.
Having court awareness is a necessity for this The ball should not be hitting the rim too much after
pass as often times it is most effective when you bouncing off the backboard. The ball should then
do not look in the direction you are passing. bounce off the backboard and into the net.
 Baseball pass - in basketball Baseball passes are 4. Free Throw - A free throw is a shot attempt given
when you throw the ball a long distance using to a player that was fouled and it is taken on the free
one hand and throwing it throw line. The
overhand like a baseball. This is not a very player must stay behind the free throw line when
accurate pass and is difficult to catch. However, taking the shot. Before attempting to shoot, one must
it is often used effectively as an outlet pass to get maintain their balance. Find the nail or dot in the
the ball up the court quickly on a fast break. middle of the free throw line and line your shooting
foot against it. For right-handed shooters, the
BASIC SHOOTING shooting foot will be the right foot and vice versa.
1. Jump Shot - A jump shot is most frequently used Your elbow on your shooting hand must be lined up
for a mid to long-range shots, including shooting to make an “L” right under the ball with fingers
beyond the arc. To spread out for the backspin. Aim for the back of the
achieve balance when facing the basket for a jump rim with your eyes focusing on the rims, do not look
shot, you have to take a wide stance, usually, at the
shoulder width apart, bend your knees and square ball while you execute the shot. Follow through your
your shoulders. Make a fluid, explosive upward leap shot by keeping your hands up in the air for a second
and at the apex of the jump, follow through by or two after releasing the ball. three-point line, or
shooting the ball. When the ball is released at the within two metres from the basket, take two giant
apex of strides towards the hoop and attempt
the jump shot, keep your elbows straight to ensure to score by throwing the ball at the top corner of the
that it is pointed in the direction of the basket. backboard or lay the ball gently into the basket.
Concentrate on the flicking of your wrist and holding 5. Layup - A layup is a shot made from short range
it in position to provide the ball with momentum and by a player moving towards the basket. Usually
spin. utilizing the backboard if he approaches the hoop
2. Hook Shot - A hook shot is when the shot is made from an angle. This is also one of the most basic and
while your body is not directly facing the basket. To common way of scoring a basket in the game. To
execute a shoot shot, you need to face the basket execute a layup, dribble the ball towards the basket.
sideways so that your If you’re on the right flank, dribble the ball with your
shooting hand dribbling the ball is facing away from right hand. At the
the basket. This is also the stance to help guard the three-point line, or within two metres from the
ball against your opponent. This makes it difficult for basket, take two giant strides towards the hoop and
your attempt to score by throwing the ball at the top corner
opponent to try to block the shot due to the distance of the
created between you and your defender. To make the backboard or lay the ball gently into the basket.
shot, jump with your left foot pushing off the ground
Pathfit 4 – 2nd semester midterm reviewer

6. Slam Dunk - The dunk is usually the most “slow pace” or “stop” fake, the player should use this
spectacular shot and is one move. – CHANGE-OF-PACE DRIBBLE
of the toughest feats in basketball. It usually requires
more jumping ability than shooting skills. To execute This is a basic move used in the open court when
a slam dunk, dribble and charge towards the hoop there is sufficient room between the dribbler and
when defender. – CROSSOVER DRIBBLE
ready to execute the dunk. Jump explosively to get as
high as possible and leap towards the hoop. Lift the This most popular move is used to change hands
ball above the rim and push or slam it forcefully (usually from the preferred hand to the nonpreferred
through the rim. hand) and go past a defender who is overplaying on
Most people jump off one foot, but you might find the right (left). -BEHIND THE BACK DRIBBLE
that you can jump higher off both feet. So there you
have it, six ways of scoring in basketball. Start Is the most frequently used for a mid to long-range
practicing and shots, including shooting beyond the arc. – JUMP
perhaps find out which way works for your best, SHOT
depending on your role and position in the team.
Is when the shot is made while your body is not
REBOUNDING directly facing the basket. – HOOK SHOT
 a Rebounds in basketball are a routine part
in the game; most possessions change after a Throw is a shot attempt given to a player that was
shot is successfully made, or the rebound fouled and it is taken on the free throw line. – FREE
allows the defensive team to take THROW SHOT
possession. Rebounds are also given to a
player who tips in a missed shot on Is a shot made from short range by a player moving
his team's offensive end. A rebound can be towards the basket. – LAY-UP
grabbed by either an offensive player or a
defensive player. The most spectacular shot and is one of the toughest
feats in basketball – DUNK
BLOCKING A pass that best suited for quickly advancing the ball
 a block or blocked shot occurs when a up court and swinging the ball around the perimeter.-
defensive player legally deflects a field goal CHEST PASS
attempt from an offensive player to prevent
a score. The defender is The scorer shall also indicate the number of fouls
not allowed to make contact with the committed by each player by rasing. – TRUE
offensive player's hand (unless the defender The timer shall measure playing time, time outs and
is also in contact with the ball) or a foul is intervals of play. – TRUE
called.
The team captain shall act as coach if there is no
STEAL coach or if the coach is unable to continue and there
 A steal occurs when a defensive player is no assistance coach inscribed on the team. -TRUE
legally causes a turnover by his positive,
aggressive action(s). This can be done by Point guards has the ability to shoot consistently from
deflecting and different positions – FALSE
controlling, or by catching the opponent's
pass or dribble of an offensive player. Forwards has the ability to rebound – TRUE
Therefore, attempting to steal is a gamble.
The commissioner supervise the work of the table
officials and to assist the referee and the umpire(s) in
the smooth function. – TRUE
This is the first and the easiest dribble to execute
using a staggered stance, in basic position with the The referee have the power to stop a game when
ball-side foot back – CONTROL DRIBBLE conditions warrant it – TRUE

This is accomplished by changing speeds, in a stop- A pass where is best used in tight spaces when you
and-start motion to move past defenders who take the are feeding a player that is being guarded and should
Pathfit 4 – 2nd semester midterm reviewer

not be used if you are trying to progress the ball


further down the court. – BOUNCE PASS

This pass is the most effective way of launching the


ball a very long distance. – OVERHEAD PASS

This is also given to a player who tips in a missed


shot on his team’s offensive end – REBOUND

Legally deflects a field goal attempt from an


offensive player to prevent a score. – BLOCK

It occurs when a defensive player legally causes a


turnover by his positive, aggressive action. – STEAL
It is a way for players to move the ball on the court
between teammates. -PASSING OFFICIALS’ SIGNALS

Forward has the ability to feel out of strength and GAME CLOCK SIGNALS
weaknesses of opponents and to analyze pattern of
movements – FALSE

SCORING
Pathfit 4 – 2nd semester midterm reviewer

SUBSTITUTION AND TIME-OUT

INFORMATIVE NUMBER OF PLAYERS

VIOLATIONS
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SPECIAL FOULS

TYPE OF FOULS

FOUL PENALTY ADMINISTRATION


Pathfit 4 – 2nd semester midterm reviewer

ADMINISTRATING FREE THROWS – ACTIVE


OFFICIAL (LEAD)

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