Activity 1: First Aid Common Emergencies and Safety Practices in Outdoor Activities

Instructions: Explore the outdoor space and complete the following tasks related to first aid, common emergencies,
and safety practices. Take your time and be observant of your surroundings. Write your answers or observations in
the spaces provided.
Identify Potential Hazards:
Look around and identify three potential hazards in the outdoor environment:
1. ___________________________________________
2. ___________________________________________
First Aid Scenario:
Imagine you encounter someone with a minor cut on their arm. Describe the steps you would take to provide first aid
for this injury:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
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______________________________________
Emergency Communication:
Find a safe spot and pretend you need to call for help in case of an emergency. What are three important pieces of
information you should provide when making an emergency call?
Location: _______________________
Nature of Emergency: ______________
Number of People Involved: _________
Sun Safety:
Check the weather and sun conditions. If it's sunny outside, describe two ways you can protect yourself from harmful
UV rays:
1. ______________________________________________________________________________________
_______________________________________________________________
2. ______________________________________________________________________________________
_______________________________________________________________
Water Safety:
Locate a natural water source (e.g., stream, lake, pond). Write down one precaution you should take when collecting
water for drinking:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
____________________________________________________
Emergency Shelter:
Find a suitable location for setting up a temporary shelter. Describe one feature of this location that makes it safe for
shelter construction:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
____________________________________________________
Signaling for Help:
Imagine you're lost and need to signal for help. Identify a nearby area where you could create a signal fire or use
another signalling method:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
____________________________________________________
Rest and Hydration:
Take a short break and find a comfortable spot to rest. Describe one item from your backpack that you could use to
stay hydrated during your outdoor adventure:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
____________________________________________________
Conclusion:
Reflect on what you've learned during this activity. What are three important safety practices you will remember for
future outdoor adventures?
_____________________________________________________________________________________________
_____________________________________________________________________________________________
____________________________________________________

Remember: Safety is paramount during outdoor activities. Stay alert, be prepared, and enjoy your adventures
responsibly!
Activity 2: Environmental Hazards of Outdoor Recreational Activities
Instructions:Explore the outdoor environment and identify potential environmental hazards associated with
recreational activities. Take note of the hazards you encounter and answer the questions below.

Identify Environmental Hazards:

Look around and identify three environmental hazards commonly encountered during outdoor recreational activities:
1. ______________________________
2. ______________________________
3. ______________________________
Impact on Wildlife:
Observe your surroundings and think about how recreational activities might impact local wildlife. Write down one
potential negative impact and one way to minimize it:
Negative Impact: ________________________________
Minimization Method: _____________________________
Trail Erosion:
Locate a trail or pathway. Describe one factor that contributes to trail erosion and one action individuals can take to
reduce erosion:
Factor Contributing to Erosion: ___________________
Action to Reduce Erosion: ________________________
Waste Management:
Find a trash or littered area. Explain why proper waste management is important during outdoor activities and
suggest one way to encourage responsible waste disposal:
Importance of Waste Management: __________________
Suggestion for Responsible Disposal: _______________
Water Pollution:
If near a water source, consider potential sources of water pollution. Describe one human activity that could
contribute to water pollution and one measure to prevent it:
Activity Contributing to Pollution: ________________
Prevention Measure: ____________________________
Invasive Species:
Look for signs of invasive plant species. Explain why invasive species are harmful to the environment and suggest
one action individuals can take to prevent their spread:
Harmful Impact of Invasive Species: _______________
Prevention Action: _____________________________
Natural Habitat Destruction:
Identify an area where natural habitat destruction has occurred. Describe one consequence of habitat destruction
and one way to promote habitat conservation:
Consequence of Destruction: ______________________
Promotion of Conservation: _______________________
Conclusion:
Reflect on the environmental hazards you've learned about during this activity. What are three actions you can take
to minimize your environmental impact during outdoor recreational activities?

__________________________________________________________________________________________________________________________________________________
__________________________________________________________________________________________________________________________________________________
__________________________________________________________________________________________________________________________________________________
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Remember: Protecting the environment is essential for preserving outdoor spaces for future generations to enjoy.
Take only memories, leave only footprints!
Activity 3: Risk Management of Outdoor Activities

Instructions: Explore the concept of risk management in outdoor activities by considering potential risks and
strategies to mitigate them. Complete the following tasks and answer the questions below. Write your responses in
the spaces provided.
Identify Potential Risks:
Think about the outdoor activity you enjoy participating in the most. Identify three potential risks associated with this
activity:
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
Risk Assessment:
Choose one of the risks you identified in question 1. Assess the severity and likelihood of this risk occurring using the
following scale:
Severity: Low / Medium / High
Likelihood: Low / Medium / High
Write down your assessment for both severity and likelihood:
Risk: ____________________________
Severity: _________________________
Likelihood: _______________________
Risk Mitigation Strategies:
For the risk you assessed in question 2, brainstorm at least two strategies to mitigate or minimize this risk. Write
down your strategies below:
Strategy 1: ________________________
Strategy 2: ________________________
Emergency Preparedness:
Consider the importance of emergency preparedness during outdoor activities. Name three essential items you
should always carry in your backpack for emergencies:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_________________________________________________________________________________
Weather Awareness:
Reflect on the impact of weather conditions on outdoor activities. Name two weather-related factors that could affect
your chosen outdoor activity and describe how you would adapt to each:
Weather Factor 1: ___________________
Adaptation Strategy: _______________
Weather Factor 2: ___________________
Adaptation Strategy: _______________
Communication Plan:
Consider the importance of communication when engaging in outdoor activities with others. Describe one
communication plan you would implement to ensure everyone's safety during your chosen activity:
Communication Plan: _________________
Conclusion:
Reflect on the risk management strategies you've learned about during this activity. What are three key takeaways
you will remember to enhance safety during your outdoor adventures?
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
___________________________________________________________________

Remember: Risk management is essential for safe and enjoyable outdoor experiences. Stay informed, be prepared,
and always prioritize safety.
Activity 4: The Significance of Organizing and Participating Recreational Activities
Instructions: Explore the importance of organizing and participating in recreational activities by reflecting on their
significance. Complete the following tasks and answer the questions below. Write your responses in the spaces
provided.
Personal Benefits:
Think about a recreational activity you enjoy. Name three personal benefits you experience when participating in this
activity:
_____________________________________________________________________________________________
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_____________________________________________________________________________________________
Physical Health:
Reflect on the impact of recreational activities on physical health. Name two ways participating in recreational
activities contributes to physical well-being:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
Mental Health:
Consider the effects of recreational activities on mental health. Describe one way engaging in recreational activities
can improve mental well-being:
Description: _______________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
Social Interaction:
Explore the importance of social interaction in recreational settings. Name and explain one benefit of organizing or
participating in recreational activities with others.
Benefit: __________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
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_____________________________________________________________________________________________
Skill Development:
Reflect on the opportunities for skill development provided by recreational activities. Name and explain one skill you
have developed or improved through participating in recreational activities:
Skill: ____________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________

Stress Reduction:
Consider the role of recreational activities in stress reduction. Describe one way engaging in recreational activities
helps you relax and unwind:
Description: _______________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
Community Engagement:
Explore the significance of recreational activities in building community connections. Name and explain one example
of how recreational activities can bring people together:
Example: _________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
Conclusion:
Reflect on the significance of organizing and participating in recreational activities in your life. What are three reasons
you believe recreational activities are important for overall well-being?
_____________________________________________________________________________________________
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