TRANSCRIPS

1. How many hours do you sleep each night?

I usually sleep about 5-6 hours at night
2. Do you avoid sugary drinks?
Yes, I do. I think it’s not good for my health so I always limit drinking it.
3. How often do you eat fruits and vegetables?
I eat fruits and vegetables daily. In fact, fruits and vegetables are part of my diet.
Moreover, it helps me keep fit and stay healthy.
4. Do you regularly take vitamins or supplements?
I don’t take vitamins regularly. I focus on maintaining a balanced diet with a lot of fruits
and vegetables to get nutrients.
5. When going to work or school, do you take the stairs or use the elevator?
I use the elevator except when it’s too crowded I will take the stairs.
6. How often do you have health check-ups?
I usually go for a health check-up about every 6 months to ensure good health and avoid
serious diseases.
7. Do you prefer cooking meals at home or eating out?
I prefer cooking meals at home because it’s healthier and more comfortable than eating
out.
8. Do you practice meditation or deep breathing for relaxation?
Yes, I do. It’s a great way to relax and escape from stress after a long studying day.
9. Do you ever skip breakfast? What do you usually eat for breakfast?

"Sometimes I skip breakfast,

usually when I am running late or
not feeling hungry in the
morning.
Sometimes I skip breakfast, usually when I am running late or not feeling hungry in the
morning.
10. Why is no-screen time before going to bed important?
Because screens emit blue light, which can disrupt sleep and affect the eyes. So we
should avoid screen use before going to bed to promote better sleep quality and relax the
mind.
11. Do you avoid fast food, or do you eat it occasionally?
To be honest, I sometimes eat fast food because I simply don’t have enough time for
cooking.
12. What kind of exercise do you do daily?
I often go jogging in the park near my house in the morning or afternoon.
13. How do you maintain good dental hygiene?
It includes brushing your teeth twice a day, and going to the dentist regularly for
checkups and cleanings. Avoid sugary foods, eat a balanced diet and avoid smoking.
14. How much water do you drink every day? (liters)
I drink about 2 to 3 liters of water every day to hydrate my body.
15. Do you walk or bike to school or work, or do you use another form of transportation?
I often ride a motorbike to school every day.

1) Last time I got a discount was when I bought a shirt.

2) I usually leave a tip for waiters. (job in plural)
3) I think the taxes in Vietnam are high/low/normal
4) My lunch usually comes to a total of 60,000 VND
5) I think 70,000 VND is too expensive for a noodle soup.
6) I think 20,000 VND is cheap for a noodle soup.
7) The reasonable price to pay for a noodle soup is 40,000 VND
8) My shirt matches my pants.
9) Brown clothes go well with white clothes (colors)