Reteaching Activity

Managing Your Weight

Directions: Complete each statement with facts from the student text.

1. Keeping your weight in a range that is right for your body is important for your
exercise
overall ________________________.

die
2. Underweight teens may not get the ________________________ their bodies need.

3. Teens who are ________________________ are at risk for developing type 2 diabetes.

4. Teens who are ________________________ have a harder time fighting off illness and infection.

5. Being overweight means weighing more than is healthy for a person of your _____________,
height, __________________, body frame, and growth pattern.

6. Being underweight means that a person weighs less than the ________________________.

7. _______________________________ is a method for assessing body size based on height

and weight

8. The ____________________________________ is the balance between the calories eaten

and the calories the body uses.

9. ______________________ diets may restrict the types of foods eaten.

10. To lose weight in a healthful way, combine healthful eating with ____________________ .

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