1.

a) De Mellow
2. d) Planning
3. c) Rafting
4. a) Joseph Lee
5. b) Recreation
6. c) Any process that is non-work related.
7. b) Happiness
8. d) Recreational Facilities
9. b) Pranayama
10. c) Halasana
11. b) Urdhvahastottanasana
12. a) Should be performed empty stomach
13. b) Chakrasana
14. c) Samapatti
15. c) Mandukasana
16. c) Bye
17. b) Knockout tournament
18. d) Seeding
19. b) 12
20. a) 15
21. b) B complex
22. b) Antibodies, immunity
23. c) Carbohydrate
24. c) Fat improves the proper functioning of glands.
25. d) All of the above
26. d) Banana
27. a) No change in body weight
28. c) Calcium
29. a) Copper
30. a) Skipping meal
31. a) Body fat calculated on the basis of height and weight.
32. a) Multiple
33. b) 18.5-24.9
34. c) Protein
35. b) British soldiers injured in World War II
36. a) Silence
37. d) All of the above
38. a) Dhanurasana
39. b) Urdhvahastottanasana
40. a) Should be performed empty stomach
41. c) Matsyasana
42. a) Vairagya
43. c) Mandukasana
44. d) A process for elevating oneself
45. d) All of the above
46. c) Ahimsa, Satya, Asteya, Brahmacharya and Aparigraha
47. c) Maharishi Patanjali
48. b) Yuj
49. c) Yoga System
50. c) Plavini
51. a) Shiva
52. c) Sweden; Germany
53. d) Part of the total education program that contributes, primarily through
movement, to the total growth and development of children
54. b) August 21, 1984
55. b) 1948
56. a) Central Advisory Board of Physical Education and Recreation
57. c) Psychological factors
58. d) Both (b) and (c)
59. a) Both (A) and (R) is true and (R) is correct explanation of (A)
60. d) All of these
61. a)80-120 mm/Hg systolic and 60-90 mm/ Hg diastolic
62. b) Lumbar
63. a) Diabetes
64. a) Dislocation
65. b) Fracture
66. a) Low impact aerobics
67. c) Comminuted fracture
68. b) Green-stick fracture
69. b) Tidal air
70. c) 1973
71. b) 1964
72. d) 1993
73. c) 1998
74. d) Lack of coordination of muscle movement
75. c) Every four years
76. a) Baron Perier De Coubertin
77. d) Greece
78. c) 1896
79. a) Immediate class-room problems
80. a) Teachers
81. b) Eyebrow center
82. a) Nadi
83. d) 7
84. d) All of the above
85. c) Jnana
86. d) Dhyana
87. a) Active Recreation
88. b) Passive Recreation
89. d) Therapeutic recreation service
90. c) Water polo
91. a) Art show
92. a) Because they help your community grow, learn, and have fun
93. c) Rafting
94. a) Exercise while the body is able to supply oxygen.
95. c) Exercise that requires use of the body
96. c) Warm up, Stretch, Heart of Workout, cool down, and stretch
97. b) Frequency Intensity Time
98. b) 2 to 3
99. c) 5 to 10
100. d) 1,3,2,4