Philippians Academy of Parañaque, Inc.

1316 HAISE ST. MOONWALK VILLAGE, PARAÑAQUE CITY

TELEPHONE #: 82547418

Fourth Quarter Examination in

HEALTH 7

Name: ______________________________________ Date: _____________

Grade & Section: __________________________ Score: _____________
By: Teacher Prose B. Pinto

I. A. True or False. Write TRUE if the statement is correct and FALSE if otherwise.
________1. Adolescents consider school as their number one stressor.
________2. Parents with drug and alcohol issues, domestic violence, or other relational
problem create a hotbed of stress for teenagers.
________3. What a teenager thinks about how peer regard his/her appearance affects
his/her stress level.
________4. Teens do not consider money a major stressor.
________5. Criticism does not strain teenagers so much.
________6. Teens hardly take break-ups positively.
________7. Cyber bullying is an old time stressor.
________8. Birth order does not affect teen stress level.
________9. First Born have the highest level of anxiety while those born later tend to be
self-conscious.
________10. Many teens have no jam-packed schedules and always want to relax.
________11. Teens may also feel stress and anxiety when experiencing a sense of loss.
________12. Grief is a natural response to loss.
________13. Draw comfort from your faith.
________14. Do not share your sorrows with others who has experience similar losses.
________15. Acknowledge the pain and try to avoid feeling sadness and loss.
________16. Death is the one great certainty in life.
________17. Death and dying can never be approached in a healthy way .
________18. An individual who is not facing immediate death has no more time to adjust to
the idea.
________19. Dying can be a time of increased personal growth.
________20. Dying is also viewed as a time of religious re-awakening and transcendence.
________21. Mental Health is the ability of a person to perceive reality as it is.
________22. One’s health is his/her own personal responsibility.
________23. Micronutrient deficiencies in mothers, place their infants at risk.
________24. Less than 75% on eating disorder occur during the teenage year.
________25. Indigestion is the state of excess accumulation of fat in and on the body.

B. True or False
Check ✔ if the statement is correct and X if not.
______1. Mentally healthy person have low level of expectations.
______2. A mentally healthy person has a positive outlook in life.
______3. Eating a balance diet does not affect one’s health.
______4. Having self-respect is one characteristic of a mentally healthy person.
______5. Everyone needs love, affection, and attention.
______6. Adolescents consider school as one of their stressor.
______7. Stress is brought about by having too many problems.
______8. Birth order also affects the stress level of teenager.
______9. Grief is a natural response for loss.
______10. Everyone experience problems in coping with his/her environment.
C. Color the ♡ red if the statement is correct, color the △ blue if it is wrong.
♡ △ 1. Mental health is the ability of a person to perceive reality as it is.
♡ △ 2. Mental health is the absence of abnormal emotions, thoughts and behavior
patterns.
♡ △ 3. A mentally healthy person has a positive outlook in life.
♡ △ 4. A mental wellness is a lifelong process.
♡ △ 5. A mentally healthy person faces problems squarely.
♡ △ 6. A mentally healthy person has high levels of expectations.
♡ △ 7. Having a balance diet contributes to good mental health.
♡ △ 8. Having enough rest and sleep is needed to stay mentally healthy.
♡ △ 9. Nobody needs love and affection.
♡ △ 10. A mentally healthy person has self-respect.

II. Describe the following common mental disorder.

1. Anxiety Disorder
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2. Mood Disorders
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3. Bipolar Disorder
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4. Personality Disorder
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5. Post-Traumatic Stress Disorder
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III. Enumerate the following.

A. Characteristics of a mentally healthy person
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B. Common areas of stressors that affects adolescents.
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5.
C. Cause of Grief
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5.
D. Ways to cope with stress and grief
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5.
E. Ways to cope with dying and death
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F. Stages of grief
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