• Caloric Comparison Chart (Air Fryer vs Deep Fryer)

• The Difference Between the Two Appliances

• Pros & Cons
• ….more information regarding both!

Air Fryer Vs Deep Fryer Calorie Comparison Chart

Ingredient Air Fryer Calories Deep Fryer Calories

French Fries 176 Per Serving 471 Per Serving

Chicken Nuggets 200 Per Serving 320 Per Serving

Chicken Breast 163 Per Serving 247 Per Serving

Falafel 216 Per Serving 317 Per Serving

Jalapeno Poppers 104 Per Serving 355 Per Serving

Onion Rings 172 Per Serving 275 Per Serving

Chicken Wings 270 Per Serving 531 Per Serving

Mozzarella Sticks 48 Per Serving 315 Per Serving

Potatoes 166 Per Serving 370 Per Serving

Chips 75 Per Serving 179 Per Serving

Lean Fish 90 Per Serving 368 Per Serving

Pork Chop 215 Per Serving 300 Per Serving

Tater Tots 50 Per Serving 219 Per Serving