Niles-Buchanan YMCA

Effective: July 11, 2011 to August 21, 2011

Monday Lap Swim 5:30 am - 6:45 am Adult Open / 2 Lap Lanes 7:00 - 9 :00 Tuesday Wednesday Lap Swim 5:30 am - 6:45 am Adult Open/ 2 Lap Lanes 7:00 - 9:00 Thursday Friday

905 N Front St. Niles, Mi 49120 (269) 683-1552 MAIN POOL

Saturday Sunday Updated:07-1- 11

Lap Swim 5:30 am - 6:45 am

Aqua aerobic/ 2 Lap Lanes 7 am - 8 am Aqua Aerobics/ 2 Lap Lane 8 am - 9am Swim Team 9:00 10: 00 Kinder Camp 10: - 10:45

Aqua aerobic/ 2 Lap Lanes 7 am - 8 am Aqua Aerobics/ 2 Lap Lanes 8 am - 9am

Aqua aerobic/ 2 Lap Lanes 7am 8am Aqua Aerobics/ 2 Lap Lanes 8 am - 9am

Adult Open/ 2 Lap Lanes 9:00 - 10:00

Swim Team 9:00 10: 00 Kinder Camp 10 10:45

Swim Team 9:00 10: 00 Kinder Camp 10 - 10:45

Swim Team 9:00 10: 00 Kinder Camp 10 - 10:45

Swim team 9:00 10:00

Eels 10:00 - 10:30 Polliwog , Guppy, Minnow, Starfish 10:30 - 11:15 Polliwog/Minnow /Fish / Flying Fish/ Shark 11:15 - 12:00 pm

Parks 10:00 11:00 am

Pike/ Pike plus 10:45 11:15 Adult open with two lanes 11:15 - 12:00 pm Noon Lap Swim 12 - 1 Day Camp 1:30 2:30

Aqua aerobic/ Two lanes 11- 12

Pike/ Pike plus 10:45 11:15 Adult open with two lanes 11:15 - 12:00 pm

Aqua aerobic/ Two lane 11- 12 Adult open with two lanes 11:15 - 12:00 pm Noon Lap Swim 12 - 1 Day Camp 1:30 2:30 Noon Lap Swim 12 - 1 Day Camp 1:00 2:00 Sr. Aerobics / 1 lap lane 2:00 - 3:00 Water Walking w/ two lap lane 3:00 -4:00pm Open swim / 2 lap lane 4:00 5:30 Evening Lap 5:30 - 6:30 Open Swim 5:30 - 6:30

Noon Lap Swim 12 - 1 Day Camp 1:00 2:00 Sr. Aerobics / 2 lap lane 2:00 - 3:00 Water Walking / 2 lap lane 3:00- 4:00 pm Open swim / 2 lap lane 4:00 5:30 Evening Lap 5:30 - 6:30 Open Swim 5:30 - 6:30

Noon Lap Swim 12 - 1 Day Camp 1:30 2:30

Noon Lap Swim 12 - 1 Open swim / 2 lap lane 1:00- 3:00pm

Noon Lap Swim 12 - 1 Open swim / 2 lap lane 1:00- 2:30pm

Open swim / 2 lap lane 2:45 5:30 pm

Open swim / 2 lap lane 2:45 5:30 pm

Open swim / 2 lap lane 2:45 5:30 pm

Open swim is open to all families, adults, teens and children. Children under 7 must be accompanied by an adult in the water. All children 7 or older unaccompanied by an adult must stand 42 shoulder height to floor of the main pool to swim alone in the pool and must swim without flotation devices. Family Swim is open to all families and adults. Anyone under the age of 18 must swim with an adult and the adult must be in the water. (Maximum 4:1 child / adult ratio). Family swims in the Therapy Pool all children under 18 must be accompanied by an adult in the water. All children requiring flotation devices must be with an adult and be within arms length of the adult and must accompany child/children into the water. The minimum age for Lap Swims and/or open lanes is 13. Please check with the Lifeguard if you are unsure about rules.

Evening Lap 5:30 - 6:30 pm

Evening Lap 5:30 - 6:30 pm

Evening Lap 5:30 - 6:30 pm

Polliwog/Guppy / Minnow/ Fish/Flying Fish/Shark 6:30 - 7:15 pm

Polliwog/Guppy / Minnow/ Fish/Flying Fish/Shark Rays/Starfish 6:30 - 7:15 pm High Intense Aerobics 7:15 - 8:15 Open Swim/2lap lane

Polliwog/Guppy / Minnow/ Fish/Flying Fish/Shark 6:30- 7:15 pm

High Intense Aerobics 6:30 7:30 Aqua Aerobic 7:30 - 8:30 Open swim/2lap lane 8:30 9:00 pm

Open Swim / 2 lap lane 6:30 - 8:30 pm

Aqua Aerobic/2lap lane 7:15 - 8:15 Open Swim/2lap lane

Open swim / 2 lap lane 7:30 - 9:00 pm

8:15 9:00 pm

8:15 9:00 pm

Basic Pool Rules

No Running Everyone must shower before entering the pool Long hair must be pulled back No large Flotation devices (all are at the discretion of the lifeguard) YMCA kick boards and aerobic equipment are not allowed to be used at open or family swims All people wanting to swim in the deep end must take a swimming test (Regardless of age) Rough and unruly behavior will require removal from the pool area The Lifeguard is the sole authority.

Open swim is open to all families, adults, teens and children. Children under 8 must be accompanied by an adult in the water. All children over 7 and unaccompanied by an adult must stand 42 shoulder height to floor of the main pool to swim alone in the pool and must swim without flotation devices. Family Swim is open to all families and adults. Anyone under the age of 18 must swim with an adult and the adult must be in the water (Maximum 4:1 child / adult ratio). During family swims in the Therapy Pool all children under 18 must be accompanied by an adult in the water. Any children requiring flotation devices must be with an adult and be within arms length of the adult in the swimming pool. The minimum age for Lap Swims and/or open lanes is 13 unless approved by the lifeguard

on duty.

Please check with the Lifeguard if you are unsure about rules.